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Experience the breathtaking views over the Whitsundays as you enjoy the daily yoga practices, mindfulness meditations, and wellbeing workshops. This retreat is located in Airlie Beach where you will be accommodated high on a hill overlooking the Whitsunday Islands. This tropical, tranquil piece of paradise is the ideal location to reconnect, refresh, and reset.
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El máximo de participantes por grupo es de 12.
Pepperberry House is located a few kilometers from the center of Airlie Beach, high on a hill overlooking the Whitsunday Islands with panoramic views of the ocean and the valley below. Positioned on the east coast of Queensland, Airlie Beach is an attractive tourist destination offering a desirable tropical climate with ocean breezes throughout most of the year.
The accommodation is surrounded by state forest and encased by nature. It has large decks that wrap around the in-ground glistening infinity swimming pool, providing a tranquil setting to focus on your practice of yoga, mindfulness, and meditation. Its general features includes yoga platform, meditation room, outdoor swimming pool, relaxation decks, and massage therapies.
This retreat offers you Anusara yoga, which is a modern-day Hatha yoga. The yoga practices provide physical benefits whilst bringing peace and calmness to the mind. The practices are designed to connect you more fully with your breath and body, as well as opening up and exploring the potential of the heart. Airlie Beach, The Whitsundays is the ideal location to immerse yourself in a four day program and make the connection with your mind, body and soul.
Whitsunday Health & Wellness Retreats have designed a selection of activities that will awaken the mind, body, and soul. This well-balanced program will contain daily practices in Anusara Yoga, mindfulness, and meditation. You will stimulate your body with the assortment of fitness activities designed to suit all fitness levels.
The daily health and wellbeing workshops will educate and empower you to continue on your journey once you are home. Gain new insights into training your brain with the personal transformation program, “Live a life you love”. Mindfulness practice is an effective way to manage stress and bring about self-awareness and connection.
Over the four days you will;
Jacky is a natural healer with qualifications and training in mindfulness, MBSR, fitness, health and wellness coaching, NLP, hypnosis, and business management. Jacky is a natural healer and she aims to inspire, empower, and motivate as many people as possible. She is a registered member of the Australian Board of Neuro - Linguistic Programming and a dedicated advocate for “living your best life".
Meaghan Collins is a senior teacher with Yoga Australia. With more than half her life spent practicing yoga and over 11 years sharing that passion through teaching, she brings a wealth of experience to her classes. Always the student, she has studied under some of the worlds best teachers and continues her studies to bring the best out of herself and her teaching. Her teaching blends the layers of the physical, mental, and emotional elements of yoga practice with touching insight to how to use the practices on the mat to get optimum health and happiness off the mat in everyday life.
This retreat will take place in Airlie Beach, Australia. The Whitsundays is one of the most beautiful destinations on the planet. This health and wellness retreat provides the ideal environment to reconnect with nature and ones' self. Offering the ideal climate and the breathtaking scenery of the Whitsundays, fringing reefs, and crystal blue waters, Airlie Beach is the ideal location to immerse yourself in the program and make the connection with your mind, body, and soul.
You will be served with delicious, fresh, healthy, and nutritious daily meals. Your breakfast, morning and afternoon tea, and lunch are well portioned.
The Whitsundays is serviced by two domestic airports. Please book your flight to arrive at Great Barrier Reef Airport (HTI), and have ferry service at the airport to go to the location. Or choose to fly to Whitsunday Coast Airport (PPP) where buses and taxis are available. You can also arrange either a shuttle service or taxi from the airport, both of these services will transfer you directly to your accommodation in Airlie Beach.
The Bruce Highway is the major road linking Queensland’s coastal cities and towns from Brisbane to Cairns. The Bruce Highway runs through Proserpine and Bowen on the Whitsunday Coast. Airlie Beach is located approximately 20 minutes off the Bruce Highway from Proserpine along Shute Harbour Road. Major coach operators include Airlie Beach in their regular scheduled services from major cities along the coast.
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