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5 días de spa y retiro de yoga en Hisarya, Bulgaria

Bulgaria Yoga Retreat

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Let your body and mind relax on this truly wonderful spa and yoga holiday in Bulgaria. Take care of your well-being, allow yourself plenty of time to rest and rejuvenate. Soak in heavenly hot mineral springs, enjoy revitalizing spa treatments, delicious healthy food, and the gentle practice of yoga. If you are ready to achieve balance in your mind, body, and soul, then this yoga holiday is for you.

Destacado del retiro

  • Daily Hatha yoga classes
  • Afternoon meditation sessions
  • Complimentary spa treatments
  • Free access to the hotel's spa facilities
  • Guided walking tour of Hisaryа and Plovdiv
  • Daily breakfasts and one dinner
  • 4 nights accommodation

Nivel de experiencia

  • Principiante

Yoga estilos

4 días con instrucción en Inglés
Idiomas hablados: Búlgaro, Ruso, Inglés
El máximo de participantes por grupo es de 8
Ocultar todo


You will stay at a hotel in Plovdiv upon arrival and at the four-star Sana Spa Hotel in Bulgaria for the rest of the retreat. The hotel, which is set on a leafy property, is a seven-minute walk from the Roman-era South Gate and a 15-minute walk from the Archaeological Museum-Hisar. Relaxing rooms feature free Wi-Fi, flat-screen TVs, minibars, and safes. Upgraded rooms and suites have terraces, additional bedrooms, bathrooms, sofa beds, and sitting areas. Room service is available.

Additional amenities include a spa center with indoor and outdoor pools, an a la carte restaurant, a tennis court, air-conditioned rooms, hot tubs, a tiled sauna, and a juice bar. There are also a gym, lobby bar, nursery, and kids' playground.

Wellness Living Yoga Retreat Bulgaria Schedule

Day 1

  • Arrival to Sofia Airport. Group transfer at 14:00 from the airport to your spa hotel in Hisarya and check-in
  • After 45 minutes in afternoon, you will practice travel yoga to revitalize the body and relax the mind
  • Welcome dinner at a local restaurant

Day 2

  • 08:00 - 09:00 Morning rise and shine yoga
  • Breakfast
  • 10:30 Guided walking tour of Hisarya, approximately 1 hour and 30 minutes
  • Free time for extra activities like massage, spa, leisure walks, etc
  • 16:30 - 17:45 Afternoon stretch and relax yoga

Day 3

  • 08:00 - 09:00 Morning yoga essentials
  • Breakfast
  • Free time for extra activities like massage, spa, leisure walks
  • 16:30 - 17:45 Afternoon energy yoga and meditation

Day 4

  • 08:00 - 09:00 Morning Hatha yoga
  • Breakfast
  • Group transfer to Plovdiv for a guided walking tour of Plovdiv Old Town approximately two hours
  • Free time for lunch at one of Plovdiv's cozy restaurants, your tour leader will be happy to give restaurant recommendations
  • 16:30 - 17:45 Afternoon outdoor yoga flow and meditation

Day 5

  • 08:00 - 09:00 Morning energy yoga
  • After breakfast, check out of the hotel and transfer to Sofia Airport
  • Enjoy a spa treatment of your choice (subject to the spa center availability)

Excursiones (incluidas)

There will be walking tours to Hisarya and Plovdiv.


Irina Dorosieva
Irina is our well-being travel specialist and all around nature enthusiast. She is passionate advocate of the philosophy of Slow Travel and Sustainable Tourism as alternatives to the traditional form of mass tourism. ​Irina believes that travel is the perfect catalyst for happiness and by far the best way to experience life. Being responsible and caring to the environment and people while travelling is the smallest form of gratitude we can offer in exchange to all life enriching experiences travel gives us back. Usually your main contact person.
Elitsa Yorgova
Elitsa is a graduate of one of the world’s oldest yoga institute Kaivalyadhama, known for its highest standards of yoga teachings and also for its extensive research work on the quantitative contexts of yoga. Since her graduation from Kaivalyadhama in 2009, she has exclusively dedicated herself to teaching yoga, not just as a physical exercise, but as a philosophy and a way of living, something Elitsa deeply embodies. She regularly leads yoga retreats in Bulgaria and abroad at various locations in Greece and India. Elitsa teaches Vinyasa flow yoga with different elements of other yoga styles.
Vanya Markova
(Hatha Yoga)
Vanya spent years working as a pharmaceutical sales representative. The daily encounter with hospitals and doctors and personal health issues taught her the importance of proactive health maintenance. In a natural transition, Vanya started practicing yoga and studying the effects of food on the body and the impact of thoughts, words, and nature on human's well-being. She learned that with some skills and practice of creating balance in your life, will give you a sense of fulfillment. She wants to bring this knowledge to more people. She is a certified Hatha yoga teacher.

Destino del retiro

This retreat will take place in Hisarya, Bulgaria.

Nearby places

  • Hisarya center, 300 meters
  • Starosel, 20 kilometers

Características únicas


  • Gimnasio
  • Sauna
  • Spa
  • Piscina interior
  • Piscina al aire libre
  • Cancha de tenis


  • Habitaciones con aire acondicionado
  • Caja de seguridad en la habitación
  • Restaurante


You will be provided with daily breakfast and one dinner on the arrival day. Healthy Bulgarian cuisine will be served on the retreat.

Los siguientes alimentos están incluidos:

  • Desayuno

Tipos de alimentación disponibles:

  • Regular (normalmente incluye carne y pescado)
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

You will have plenty of free time during this retreat. You can use the free time to relax by spending some time at the spa, visit cultural sites, visit to Damascena Rose Oil Distillery or do activities of your own choice.

Tratamientos de spa

Only one spa treatment is included in the price of your spa and yoga holiday. The booking of it will be done according to the spa center availability and your own preference at the time of your stay.

El paquete incluye

  • 1 spa treatment (massage or beauty procedure)
  • 4 nights accommodation
  • A welcome dinner
  • Access to the hotel spa facilities
  • All ground transportation with a minivan or a car included in the tour’s itinerary
  • Breakfast on all days
  • Daily yoga classes in English (yoga skill level-beginner)
  • English speaking tour leader
  • English speaking yoga instructor
  • Guided walking tour of Hisaryа
  • Guided walking tour of Plovdiv
  • Transfers from and to Sofia City or Sofia Airport (SOF)
  • Yoga mat and props

No incluye

  • Extras and incidentals
  • Flight tickets
  • Meals and beverages not mentioned in the itinerary
  • Private transfers
  • Tips
  • Travel and medical insurance (please consult your insurance provider)
  • Visa fees if applicable

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Plovdiv Airport (PDV). Transfer from and to the airport is included. Wellness Living will pick you up from the airport.

You can also book your flights to Sofia Airport (SOF). From there, transportation can be arranged at an additional surcharge.

Política de cancelación

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 45 días antes de tu llegada.
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