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Looking for a different way to spend your holiday and you like yoga and fitness? This is the perfect combination for yogis who want to work on their strength and endurance or even sportsmen that like to practice yoga and work on balance, flexibility, and breathing beside their gym work out. WE Care&Lifestyle S.L. offers an individually yoga and fitness holiday with luxurious facilities and a half day program that gives you the opportunity to visit the area, go out for dinner, and fully enjoy your trip to the Costa Blanca.
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The tranquil location offers a perfect combination of wellness, health, and a luxury spa. The six bungalows, each with their own private patio overlooking the garden and woodlands, are set on the premises of WE Health Club, a modern and professional lifestyle center. The spacious minimalist style rooms have a king size double bed or twin beds with comfort mattresses to ensure a good night’s sleep, with plenty of windows providing you an abundance of natural light.
All rooms are equipped with bedside tables, desk and chair, international TV, and wet-room rain shower with separate WC and washbasin. There are coffee and tea facilities, minibar, free Wi-Fi, large fitted wardrobes, hair dryer, private sun terrace, rainshower, and central heating and air conditioning in the room so you are always comfortable.
During your stay, you will participate in 4 yoga classes and receive a work out with a personal trainer as well as a personal work out program that gives you a guideline for your individual work out in the gym. There is a group hike scheduled for 2 - 4 hours and an outdoor activity with a guide. Every day, you will have sufficient time to visit the area, go to the beach, and have dinner at picturesque Altea, lively Benidorm, or famous Calpe.
It's an ideal combination of yoga and fitness in a holiday retreat with time to spend on your own. This is an individual retreat, this means no need to wait for a minimum number of participants. You arrive any day you like.
During this retreat, you will enjoy 1 outdoor activity and group hike with a guide. You can make use of the high-end gym.
Dionne es una instructora de fitness calificada quien probó su primera clase de yoga en 1997. En 2012, comenzó su práctica regular de yoga lo que la hizo tomar un curso de formación de profesores de yoga. Desde entonces, imparte clases en entornos corporativos y centro de fitness, así como en clases privadas.
Mindful Yoga Academy Spain European Yoga Alliance (Yoga)
Gea ha practicando yoga desde el año de 1995. Ella estudió en Mindful Yoga Academy en España con Kathy Ward. Obtuvo su certificación de RYS 200-horas del programa de formación de profesores acreditados por la Alianza de Yoga.
Rob is the co-founder of We Health Club as well as a fitness instructor and physiotherapeut. He specializes in various massage therapies.
Altea la Vella, a picturesque Spanish village, offers you all basic facilities and a beautiful setting off point to enjoy the Spanish scenery, hiking, and cycling routes, with two famous beaches in Calpe and Benidorm on less than 20 minutes driving distance. Big brother Altea lies just 10 minutes away and is one of the most elegant places on the Costa Blanca with its boulevard and old town that boasts many nice restaurants and fabulous views and authentic small streets that makes this town just a bit special.
WE Stay Resort is a hidden paradise, surrounded by trees and the sound of birds, set on the premises of WE Health Club. WE Stay Resort is on a 45 minutes drive from the Alicante-Elche Airport (ALC) and nearby main roads and on just 15 minutes drive from picturesque Altea and its boulevard. A place where you feel in the middle of nature but easily accessible and with a lively atmosphere.
Breakfast is a continental self service breakfast bar where you can enjoy a variety of local Spanish foods. Breakfast is served with fresh juice and tea or coffee. You can enjoy lunch in the restaurant which serves freshly prepared honest homemade style dishes. The chef can also cater for any special diets including vegetarian, lactose free, or gluten free. Please just let WE Care&Lifestyle S.L. know and they will endeavor to make sure your requirements are met.
Make the most of your visit to this beautiful part of Spain and when you are not lounging by the pool or enjoying a relaxing massage or yoga / fitness class why not do some sightseeing? You can visit the Algar Waterfalls at 15 minutes drive away and swim in the crystal clear spring water and enjoy the breathtaking beauty of the pools and waterfalls and maybe enjoy a picnic next to the river bed?
Or you can take a trip to the old castle in Guadalest at 25 minutes drive away and take in the views of the natural lake from the castle walls and enjoy and walk around the cobbled streets. If you fancy some beach time, there are 2 blue flag beaches within 15 minutes drive of WE Resort, one in Calpe and one in Benidorm where you will also find plenty of lively bars and restaurants.
Day trips to the old town of Altea are also recommended. And if you fancy some more excitement, there are of course a number of theme parks, water parks, zoos, and aquariums in the area, the closest being about 15 minutes drive. Plenty to do whether it is relax and enjoying the nature and history of the area or for those looking for something more lively, there is something here for everyone! The staff will be happy to help you plan your excursion or answer any questions you might have about the local area.
Or, you can take a swim in the outdoor pool. If you feel like relaxing, book a massage or pamper yourself with a manicure or facial. You can also make use of the sauna, enjoy a coffee or glass of wine on the terrace, or take a walk on one of the local nature trails nearby. There is even a hair salon located at the resort.
You can choose from a variety of spa treatments, such as a deep cleaning facial, deep tissue massage, spa manicure, spa pedicure, a visit to the hairdresser, and a private sauna session. Physiotherapy, Ortho Manual Therapy (a combination of osteopathy, chiropractic and physiotherapy), sports massages, and electro stimulation training are available at the resort as well. Reservation is needed in advance to guarantee availability.
Please book your flight to arrive at Alicante-Elche Airport (ALC).
Transfer from and to this airport is available upon request.
You can take a bus until Benidorm bus station. WE Care&Lifestyle S.L. can arrange a pick-up from the station at an additional cost.
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