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The 100 Hours Yoga Teacher Training Course (Pre-TTC) is the first section of 200 Hours Yoga Teacher Training at Vinyasa Yoga School which is conducted every month throughout the year, This short-term course is designed for all walks of life people. For those who want to learn yoga to become a certified yoga teacher, For those who want to learn yoga only for their personal development. For those who want to learn yoga to discover their spiritual side also for those who want to skip from their jobs for some time to rejuvenate their soul.
Stay at Vinyasa Yoga Ashram and experience India in a relaxed and peaceful atmosphere with other spiritually like-minded individuals. The ashram is perfectly situated near the magical waters of the Ganges River and all the popular shops, markets and cafes are just around the corner. Witness glorious pastel-colored sunsets at the end of each day on the terrace balcony where you are free to do meditation and yoga. Sleep soundly in a quiet, serene atmosphere without disruption. Absorb the beautiful and breath-taking sights of the green mountains visible from the yoga halls, bedrooms and balcony.
Students who do not have the time to complete the 200 Hours Yoga course in the traditional four weeks, Vinyasa yoga Ashram offers you the opportunity to complete the 200 hours yoga teacher training in two sections. the first section of the 200 hours TTC which is 100 hours TTC will be completed at the yoga ashram. After completing the first 100 hours you are free to complete the remaining 100 hours within the same year in any month when you have time to visit again at Vinyasa Yoga Ashram. These two semesters must be completed within the year of commencement, the certificate will be awarded to the student once all of the required hours, assignments and examinations are successfully completed.
Yoga education helps in self-discipline and self-control, leading to the immense amount of awareness, concentration and a higher level of consciousness. Briefly, the aims and objectives of yoga education are:
1) To enable the student to have good health
2) To practice mental hygiene
3) To possess emotional stability
4) To integrate moral values
5) To attain a higher level of consciousness
Yoga education could help to equip oneself with basic knowledge about one’s personality, to learn to handle oneself well in all life situations, to learn techniques of gaining good health, to develop a discriminating mind capable of knowing the real from the unreal and to face the qualities of life with equanimity.
Thousand of years ago saints came to this place in order to attain peace and spirituality. As their study and practice flourished here, Rishikesh soon established itself as the birthplace of the Ayurveda, yoga, meditation, spirituality and spa therapies, and it became famous world-over as a perfect place to study, learn and practice the Ayurveda, yoga, meditation, spirituality and spa therapies.
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
A high degree of self-motivation is required for all aspects of the course.
The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the ashram rules may be dismissed from the course.
Any deposit payment will not be refundable, only in the case of emergency students can join us on other schedules. If a student cancels the course, Vinyasa Yoga Ashram accept cancellation but the advance deposit will not be refunded in cancellation. There is no charge of course cancellation. The student just has to inform by email.
Visit Vinyasa Yoga Ashram in yoga capital of the world, Rishikesh. Experience its enthralling beauty and breathe in pure air. Join them in Rishikesh for a lifetime experience of the goodness of yoga in this picturesque landscape of mountains and rivers and carry home the knowledge, philosophy and secrets of the ancient sages on India.
The ashram is located in the foothills of the Himalayan mountains, near-by banks of river Ganges, walk of 5 minutes from the auto stand to Vinyasa Yoga Ashram in upper Tapovan, near deacon valley, Lakshman jhula, Rishikesh.
Vinyasa Yoga Ashram is very particular about food and serve only hygienically prepared nutritious and healthy food. The food is served thrice a day with changed menu. They pays special emphasis over yogi food for all the students. Food provided at the center is 100% vegetarian but not vegan. It can be arranged for other food types if you inform the chef about it well in advance.
Vinyasa Yoga Ashram serve 3 vegetarian meals per day (and a cup of chai during the tea breaks) for the duration of the course. The meals are unlimited. Generally, you’ll get a plate of food with all of the various vegetarian Indian dishes appropriate for breakfast, lunch, or dinner (according to a yogic diet.) Vinyasa Yoga Ashram always make a surplus of food for our students, which is usually placed on the dinner tables for their students to grab from if they want more of a particular dish. You can also always feel free to talk to the kitchen staff if you’d like your meals prepared a certain way or if you’d like extra food.
There are a variety of therapies and treatments available at an additional cost as listed below.
The five fold purification therapy aims at correcting the imbalance of the body’s bio energies (the Doshas: Vata, Pitta, Kapha) in order to maintain their inherent equilibrium. During each session of the year, one or more of the doshas accumulate, which causes an imbalance and makes the body prone to illness.
The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun Airport (DED). Free taxi-pickup from this airport is included in the package. It takes 30 min drive so you save a hustle.