7 días de vacaciones de yoga y meditación con Vikasa Yoga en Ko Samui, Tailandia

Vacaciones de yoga en Tailandia

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Sugerencia del experto: este es uno de los retiros de yoga más populares que se ofrecen en Tailandia.

Generalmente, las estresantes rutinas que tenemos nos llevan a elegir vacaciones totalmente opuestas a nuestra vida diaria. Desafortunadamente, es probable que cuando regreses a la rutina te sientas tan estresado como antes. Vikasa Yoga Retreat te ofrece paquetes de vacaciones únicos, que te retan a crecer de forma significativa. Escapa de la rutina y enfócate en tu evolución personal, tanto física, como mental y espiritual.

Conoce a los instructores

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Konstantin, Sergio, Betti, & 1 Más...
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Destacados

  • Meditation class (7 a.m.)
  • Morning yoga class (9 a.m.) followed by a healthy brunch
  • Evening yoga class (6 p.m.) followed by a delicious, wholesome dinner
  • Additional beginner yoga, gong meditation, and pilates classes (schedule varies)
  • Fully equipped Sky Gym overlooking Chaweng beach
  • Yoga mats and accessories
  • Free WiFi throughout resort
  • 6 nights accommodation

Nivel de experiencia

  • Principiante

estilos de Yoga


6 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 50
Traslados a aeropuerto disponibles:
Samui Airport (US$20 por persona)
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Alojamiento

Instalaciones

  • Spa
  • Cafetería
  • Jardín
  • Restaurante
  • Yoga shala

Programa

Your package starts the moment you enter Vikasa and ends the moment you leave; which means you have access to all activities and meals during check-in and check-out days.

Yoga at Vikasa is taught by experienced international teachers in a variety of styles, including our unique Vikasa style. Hatha yoga in a nutshell Vikasa style offers an innovative and open-minded approach to yoga practice that challenges in a special way. Vikasa teaching methodology encourages creativity helping each student to make personal breakthroughs. Many students describe it as rather unconventional, challenging, and fun.

The beautiful open air and oceanfront yoga pavilions offer a serene setting with the soothing sound of the ocean as a background. Yoga classes are 75 minutes long and suitable for all levels.

Instructores

Konstantin Miachin
Yoga 23; Sivananda Yoga; Mysore Ashtanga Vinyasa Yoga; Andiappan Yoga; Universal Yoga (Yoga)
El viaje de Kosta al yoga lo ha llevado a los lugares más lejanos del mundo, desde los remotos ashrams en el Himalaya, a su iniciación como monje maestro en la ceremonia sagrada de Sak-Yak en Tailandia. Su pasión lo ha llevado a buscar su desarrollo personal alrededor del mundo, y sus años de experiencia lo han llevado a entender el yoga como una experiencia personal y una evolución espiritual.
Sergio
Sergio was born in former Soviet Union, grown up in Spain, has practiced and learned different yoga styles since 2003 with many different teachers including from India. After extensive corporate experience and own business spent two years learning yoga and Ayurveda in India where he met his Guru and lived with him seven months practicing all yogic branches and learned to manage his mind, lifestyle, and routine to bring well being in life.
Betti
Betti has studied and practiced yoga for more than 10 years in diverse styles and different settings in Europe and Asia. Believing that one of the essential parts of yoga is meditation, she is very well practiced in several meditation techniques that can be applied in all walks of life with lasting health benefits for body, mind, and soul.Yoga has been an essential tool in her personal journey, and one that she is passionate about sharing with others.
Alicia Casillas
Yoga Alliance RYT 500 (Yoga)
Through yoga Alicia discovered how to truly connect with, and balance her mind, body, and soul. Yoga is now allowing her to share the message of a healthy and happy way of life with everyone who wants to share her interest! Alicia has a strong meditation practice combining Vipassana Buddhist meditation and chakra balancing techniques. She guides her students to manage stress, develop self-awareness and takes them along the pathway to discovering who they truly are.

Destino del retiro

Características únicas

Actividades

  • Gimnasio
  • Masajes
  • Spa
  • Piscina al aire libre

Generales

  • Restaurante
  • Terraza

Servicios

  • Acceso a Internet
  • Internet inalámbrico

Alimentos

Vikasa serves wholesome health-conscious meals in buffet style during 9:30 -11:30 and 18:30 - 20:30. Both meals are complimentary for every yoga vacation guest. Kickstart your day to an amazing brunch. A freshly squeezed juice, tea and coffee, a sunny side up or vegetable omelette, wholegrain toasts, oatmeal or muesli with yogurt, or chia seeds pudding, superfoods, veggies with speciality in-house organic dips, vegetarian sandwiches or pancakes, and of course a variety of fresh-cut tropical fruits. Dinner includes a hot soup, typical local dishes with tofu, brown rice, two or three vegetarian dishes, fresh salad, dahl, and always one seafood dish. For dessert, Vikasa serve fruits, occasional delectable mango sticky rice or other uniquely Thai savouring. Their homemade signature tea is a perfect finish to your meal.

Los siguientes alimentos están incluidos:

  • Brunch
  • Cena

Las siguientes bebidas están incluidas:

  • Agua
  • Café
  • Jugos detox

Tipos de alimentación disponibles:

  • Vegetariana
  • Ovo-lacto vegetarianos
  • Veganos
  • Libre de gluten
  • Orgánicos
  • Alimentos crudos
  • Regular (normalmente incluye carne y pescado)
  • Pescetarianos
  • Mariscos
  • Naturopáticos
  • Frugívoros
  • Libre de lácteos
  • Alimentos sin procesar
  • Dieta paleo
  • Yóguicos
  • Otros requerimientos dietéticos, bajo previa solicitud
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Bophut fisherman village

The traditional heart of Bophut is a charming fisherman village on the east side of the beach. Enjoy walking the street bazaar every Friday for local shopping. If you want to try the local seafood, your fresh catch is prepared before your eyes.

Chaweng

Chaweng is the largest and most popular of Samuis beaches. This is the longest beach on Samui and also the busiest tourist area with lots of shopping, dining, and nightlife.

Lamai

Lamai is another nearby area situated along the second biggest beach after Chaweng. It also has a shopping street with many shops and restaurants.

Vikasa’s very own spa

Bliss Spa offers traditional and alternative healing therapies. The Thai massage is wonderfully therapeutic and relaxing. Massage services can range from gentle and relaxing to highly effective deep tissue massage. Your therapist can help with specific problem areas and help to relieve stress-related blockages.

Muay Thai lessons

Just across the road from Vikasa, there is a traditional Muay Thai boxing school. Private or group Muay Thai lessons can be easily arranged. For those willing to try a new experience in the martial arts, Muay Thai provides an exciting contrast to yoga practice.

Optional activities can be booked through the resort to the local waterfalls, see a secret Buddha garden, visit the National Marine Park, explore the temples of Koh Samui, or meet local Buddhist monks.

Many other exciting touring options are available by special request. You can take your group to a nice beach at sunrise or sunset for an unforgettable meditation and pranayama session.

Tratamientos de spa

Vikasa’s Bliss Spa offers a range of luxurious services that will leave you feeling relaxed and refreshed. We specialize in authentic Thai massage as well as Swedish and Indian massage styles. They use excellent quality organic and locally manufactured products for our scrubs, facials, and skin treatments. Their spa is open air and constructed on a natural ocean cliff side. For a unique experience, enjoy one of their special treatments such as Manual Lymphatic Drainage massage or a detoxifying Herbal Thai Compress treatment. Vikasa signature Thai yoga massage emphasizes the assisted stretching that is a smaller part of most Thai massages and enhances your yoga training by increasing flexibility. Yoga and massage go together like breathing and air. Feel the soft sea spray and hear the waves crashing on the rocks as you enjoy being pampered by one of the expert therapists. A trip to Koh Samui wouldn’t be complete without visiting Vikasa’s Bliss Spa.

El paquete incluye

  • 2 yoga classes daily
  • 6 nights accommodation
  • Access to Sky Gym
  • Daily meditation class
  • Free Wi-Fi throughout resort
  • Healthy brunch after morning yoga
  • Up to 6 extra yoga classes in between weekly
  • Wholesome dinner after evening yoga
  • Yoga mats and other supplies

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
7 días / 6 noches
desde --
VAT

All prices are subjected to 7% VAT charge.

Special Promo Code

Please use the Promotional Code: BYR to avail the Special Deal. Send an inquiry  to learn more.

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