27 días retiro de yoga y entrenamiento Pranayama (200 horas) en Rishikesh, India

Pranayama Meditation Teacher Training India

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Join your hosts at India in Himalaya, awaken your heart and soul, and become a pranayama teacher or just learn for yourself. This training designed for those who want to learn deeper techniques of pranayama or have already experienced in the mastery of asanas and meditation. During this training, you will learn about ancient breathing techniques, its philosophy, the mantra concept, anatomy and therapy of pranayama practices and meditation.

Destacado del retiro

  • Asana and pranayama
  • Philosophy of pranayama
  • Practical exercises & workshops
  • Deep study of ancient breathing & mantra techniques
  • 3 daily vegetarian meals & beverages
  • Excursion & Ayurvedic massage
  • 26 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


26 días con instrucción en Inglés
Idiomas hablados: Francés, Alemán, Hindi, Ruso, Sánscrito, Inglés
El máximo de participantes por grupo es de 12
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Alojamiento

Instalaciones

  • Club de salud
  • Spa
  • Plataforma de yoga
  • Yoga shala
  • Estudio de yoga
  • Alquiler de coches
  • Wi-Fi gratis
  • Acceso a Internet
  • Lavandería
  • Asistencia turística

During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. Rooms have a fan and good ventilated. For the summer season, you may opt for an air-conditioned room in a popular season with extra charge.

If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.

Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.

Vedansha Institute of Vedic Science and Alternative Medicine India Yoga Teacher Training Program

The Institute

The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.

The institute is accredited by International yoga alliance USA and followed it's policy on Sexual Misconduct towards the client, that makes all their programs safe and secure for female students.

The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.

Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health.

Its programs are based on centuries-old traditions and adapted to contemporary conditions that makes its clients 99% satisfied.

Curriculum

Pranayama philosophical aspects

  • Human life: meaning and aim of life.
  • Introduction, origin, and development of yoga and pranayama
  • Introduction of Patanjali’s Yoga-Sutra related to Pranayama
  • Yama and Niyama or the social and personal rules and regulations
  • Asana or physical posture, pranayama or breathing techniques, Pratyahara or withdrawal of the mind from the senses, Dharna or concentration, Dhayan or meditation, Samadhi or self-realization

Meditation practical aspects

  • Asana
  • Natural relaxation asana, some stretching asana
  • Balancing asana
  • Surya-Namaskara
  • Asanas responsible for the correct flow of energy

Yoga practical aspects

  • Pranayama and mudras
  • Introduction to pranayama
  • Basic pranayama techniques and benefits
  • The pranic body
  • Parana and lifestyle
  • Nadi and their role in pranayama
  • Breathing and life span
  • Kriyas or body cleansing methods

Meditation and mantras

  • Basic meditation and primary mantras practice

Anatomy and physiology

  • Introduction to system of organs related with pranayama practice and their function in meditation

Yoga therapy and Ayurveda

  • Using of basic yogic methods in supporting and treatment of some diseases

Teaching methodology

  • Principles of teaching of pranayama as a Vedic subject and possible obstacles

Assessments

  • A written test in yoga philosophy, anatomy, therapy, Ayurveda, teaching methodology, pranayama, and meditation
  • A correct performance of some asanas and pranayama

Sample daily schedule

  • 06:00 - 06:30 Wake up and cleansing
  • 06:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
  • 07:00 - 08:30 Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guidance of an experienced yoga teacher. *08:30 - 09:30 Pranayama: breathing exercises
  • 09:30 - 10:30 Breakfast: special yogic menu
  • 10:30 - 11:30 yoga philosophy/ayurveda
  • 11:30 - 12:30 pranayama class
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Free time
  • 15:00 - 16:00 pranayama anathomy 2 weeks/vipassana 2 weeks
  • 16:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga (theory & practice): number of physical postures according to study program
  • 17:30 - 18:15 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
  • 18:30 - 19:30 Dinner
  • 19:30 - 20:30 Special event
  • 20:00 - 22:00 Free time
  • 22:00 - 06:00 Sleep

Excursiones (incluidas)

During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.

Instructores

Sanjeev Pandey
Yogachariya Dr. Sanjeev Pandey Ji is the founder of the Vedansha Institute of Vedic Science and Alternative Medicine. He has a PhD in Yogatherapy and Naturopathy, and he is a Himalayan yogi from the seventh generation. He has kept the family and university tradition of yoga during his teaching and personal practice. Since January 2017, he provides education and supplementary treatment according to the high level of ancient and modern standard of Vedic science at his own Institute to share yoga knowledge.
Ashish Rawat
(Ashtanga Yoga, Hatha Yoga)
Ashish is a yoga master with a uniqueness that attracts the learners with his dynamic teaching style. He was born in Vedic family and is a certified yoga teacher that has been teaching during six years. In this period of time, he had shown exceptional qualities of a yoga teacher in Hatha and Ashtanga style. He undertook the yogic training from the international school of yoga, Ved Niketan Dham in Rishikesh and gained the master degree in yogic sciences from the Sanskrit University in Uttarakhand.
Awdhesh Semwal
Awdhesh is an asana teacher for Hatha and Ashtanga Vinyasa yoga. He was born in Rishikesh, the capital of yoga. His yogic practice started from 2011 after he met various yoga masters who inspired him and encouraged him to come to yoga path. He began to study in Uttarakhand Sanskrit University yoga philosophy and started his own practice as well. He obtained positiveness, peace in mind, and physical heath. Awdesh Semwal completed his diploma in yoga and other degrees in 2014.
Usha Vaishnava
Having studied Ayurveda and herbal medicine at Kanpur in the Kanpur University in 1966, Dr. Usha completed her internationally recognized bachelor of Ayurvedic Medicine and Surgery in 1997. Her competence is evident in her extensive and varied experience during the past 20 years, having shared her expertise as a lecturer of Kaya Chikitsa at Himalaya Ayurvedic College (Bareilly, U.P.), as a trainee physician in Arya Vaidya Sala (Kottakkal, Kerala), and Panchkarma specialist.
Jyotish Acharya
Pandit Shiva Ji or Jyotish Acharya is a famous traditional Vedic astrologer in Rishikesh. He is well qualified in astrology and Vedic science, he completed his Jyotish Acharya (master degree in astrological science) and Ved Acharya (master degree in Vedic science and Vastu Shastra) from Sampoorna Nanda Sanskrit University, Kashi (Varanasi), India. He worked with great Himalayan Astro Masters and he lives and teaches in Rishikesh, sharing his knowledge of Vedanta, astrology, and Vedic karma kand.
Maksim Vdovichenko
Dr. Vdovichenko was born in Kazakhstan. He graduated from the Chelyabinsk Medical Academy in Russia and began his work as a general surgeon. Then, he decided to continue his career in Germany and has worked since 2014 as a vascular surgeon in Thüringen. In order to complete his specialization in emergency medicine, he now works as an anesthesiologist. Dr. Vdovichenko is responsible for the programs that include human anatomy, physiology, and yoga therapy in the Vedansha Institute.
Loseva Galina
(Kundalini Yoga)
Dr. Loseva Galina was born in Kazakhstan. She is a physician and a specialist in radiology medicine. Over the last 30 years, she has been practicing in Russia and Kazakhstan. Dr. Loseva is interested in alternative medicine and began to learn bioresonance medicine according to the method of Dr. Puchko in 2011. In 2015, she started to practice yoga and did a yoga teacher training in Rishikesh, where she met Dr. Pandey Ji and experienced a different way of Kundalini yoga and an awakening of deep concentration.
Sandeep Semwal
He is a master of yoga in traditional Hatha, Ashtanga, pranayama & meditation styles. He lived in different Ashrams during his childhood in north India and learned yoga from Himalayan masters. After he completes his master degree (Yogacharya) in Sanskrit University of Uttarakhand, he started to share his knowledge with his students. In free time Sandeep used to go to a spiritual place in Kedarnath and Badrinath to balance his energy and develop more in his practice. He is very polite and passionate teacher. He can teach either beginners or advanced students as well.

Destino del retiro

This training will take place at the Kriya Ashram in Rishikesh, India.

Nearby places

  • Dehradun Airport (DED), 15 kilometers
  • Indira Gandhi International Airport (DEL) - 6 hours

Características únicas

Actividades

  • Clases de cocina
  • Excursionismo
  • Masajes

Generales

  • Habitaciones con aire acondicionado
  • Balcón

Servicios

  • Artículos de aseo gratuitos
  • Artículos de aseo personal
  • Asistencia turística

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

During this training, you will enjoy a daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Naturopáticos
  • Yóguicos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

During your free time, you can book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advices of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice.

Tratamientos de spa

During this training, 2 ayurvedic massage sessions are included in the price package. Other spa treatments are available, on request, for an additional cost.

El paquete incluye

  • 1 brief aura check up
  • 1 t-shirt with the school symbol
  • 2 excursions in Himalaya
  • 2 ayurvedic massages
  • 3 daily vegetarian meals
  • 26 nights accommodation
  • Certificate of attendance
  • Cleansing kit
  • Daily detox beverages
  • Full support during your stay at the institute and help provided 24 hours
  • Herbs suggestions for well-being
  • Mala string of beads energized by Yogachariya and Dr. S.K.Pandey-Ji
  • Possibility to participate in on-line webinar before and after course
  • Study materials
  • Theoretical and practical methodology
  • Wi-Fi

No incluye

  • Additional activities
  • Airfare
  • Airport transfer
  • Additional ayurvedic procedures and consultation
  • Detailed aura check-up
  • Naturopathic consultation

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, you can book a domestic flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.

Arrival by bus

You can also opt for Volvo service from Delhi, however bus traveling could cause inconvenience for the first time travelers.

Arrival by train

Take train for Haridwar from New Delhi Railway Station and from Haridwar there are many transport facilities available to reach Rishikesh. Transfer from and to this train station is available upon request.Vedansha Institute of Vedic Science and Alternative Medicine

Arrival by taxi

Upon arrival to Dehradun Airport (DED) you can hire a taxi. Alternatively, you can hire a taxi from Indira Gandhi International Airport (DEL) or you can avail the Vedansha Institute of Vedic Science and Alternative Medicine transport package which covers the cost from Delhi Airport to Rishikesh by taxi and back, after the completion of the course. Rishikesh is a six-hours drive away from the Indira Gandhi International Airport (DEL).

Política de cancelación

  • Una reserva requiere de un depósito del 16% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 5 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 5 días antes de tu llegada.
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27 días / 26 noches
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Booking information

Upon booking, the deposit is non-refundable, however if you are no longer able to attend on the initial date of booking, you may use this deposit to secure a spot for another program, offered by Vedansha Institute, within the next 6 months.

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