15 días profesorado de meditación 100 horas en Rishikesh, India

India Meditation Teacher Training

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Join your hosts at India, awaken your heart and soul, and become a meditation teacher in the truest sense with this training designed for those who want to learn standard technics and primary skills of yoga and meditation, and be able to teach them. During this training, you will get a basic concept of meditation, philosophy of meditation, mantra concepts, anatomy and therapy of meditative practices, yogic nutrition, naturopathy, Ayurveda, and teaching methodology. Vedansha are only one Institute who offers scientifically assessment of the depth of meditative practice under control of special devices. Please note that this course is suitable for all levels, but if you come after at the second part of the month it's better to have some experience in meditative practice.


  • 1 Ayurvedic massage
  • Mala energised by Yogi Dr. Pandey Ji
  • Scientific assessment of meditative state
  • Daily yoga meditation, asanas, and pranayama classes
  • Enjoy excursions and visits to spiritual temples
  • 3 daily vegetarian meals and beverages
  • 14 nights accommodation
  • 1 excursion in Himalaya
  • Certificate of attendance

Nivel de experiencia

  • Principiante
  • Intermedio


14 días con instrucción en Inglés
Idiomas hablados: Francés, Alemán, Hindi, Ruso, Sánscrito, Inglés
El máximo de participantes por grupo es de 20
Ocultar todo


During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. Rooms have fan and good ventilated. For the summer season, you may opt for an air-conditioned room, offered upon availability, at an additional charge of 8 USD per night.

If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.

Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the Internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.

Vedansha Institute of Vedic Science and Alternative Medicine India Yoga Teacher Training Program

The institute

The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, provide holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.

The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.

Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. The institute has trained more than 10,000 yoga teachers from USA, Canada, Russia, Kazakhstan, Ukraine, Australia, Mexico, Germany, France, Spain, Italy, Sweden, Norway, Portugal, Greece, United Arab Emirates, Brazil, and Peru.

It also guides its clients after courses are completed by giving regular workshops and online webinars for beginner, intermediate, and advanced levels in yoga, Vedic astrology, meditation, and Ayurveda. Because of this, clients keep on returning to the institute and its partners. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health. -Programs

There are no unsolved problems for the institute, only new questions to be answered. Vedansha aims to develop an authentic Himalayan yoga tradition worldwide. The quality of its yoga programs is guaranteed. These programs are proven safe by European medical doctors, and can be easily performed by clients with varying levels of physical ability.

Each program was made by Dr. Sanjeev who is a seventh generation hereditary yogi, and is oriented on beginner, intermediate, and advanced yogic levels. Vedansha has certified, healthy yoga products, and is considered as one of the best in Himalaya as proven by its certification from the International Yoga Alliance (USA) and Alternative Medical Council Calcutta (India).

Its programs are based on centuries-old traditions and adapted to contemporary conditions that makes its clients 99% satisfied. You will get a full-service package with meetings, accommodation, three daily vegetarian meals and beverages, check-up of body problems, individual, naturopathic consultation, classes, special events, workshops, Ayurveda procedures, and excursions.

Vedansha starts to work with its clients even before their visit by providing a short check-up of their natal map and recognizing concerns. A program is then created for clients according to the information they provide regarding goals and opportunities for corrections during the visit. By using methods of yoga, Ayurveda, and Vedic astrology, the center creates special yoga classes with healthy nourishment, herbs, and spices, reaching purification and balance of the body and soul. -Responsibility

The institute takes responsibility for its students and patients. If you come as a student to get knowledge, Vedansha will not only propose to you the exact number of hours and classes, but also consider your understanding of the difficulties in Vedic material and obstacles in your own practice. The center is sure that there are no untalented students.

Because of special, organized programs with attention to practical exercises, Vedansha's students are confident, able to teach without fear, and can represent Vedic science in their countries. The institute will support you in your teaching career, and will always be glad to help you with advice or sharing of professional skills.

If you decided to get supportive treatment, Vedansha will do its best to provide you with high-quality procedures in diagnostic therapy in India. And because of its international connections, the institute will try to help with organizing any succeeding treatment in your country.

The aim of this meditation practice is to encourage a deep state of concentration, that can be reached by everyone at a different pace, from 7 days even up to several years. It depends on the student's possibility of concentration, brain activity, dominance of nervous system, desire to reach the goal and fear of obstacles. If you have any troubles related to the things mentioned, please let us know and we will help to you go forward and overcome the troubles. Every student is different and sometimes it requires more time and effort, we are ready to offer our help anytime.

Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country.

The teachers are not fitness instructors, most of them are spiritual yoga masters who have have a completely different way of life and devotion to their practice. Some of them are monks, pandits in temples or swamis. Vedansha request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know on the front desk, on-line or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99 % misunderstanding will be solved by the good way.

The course

This 100-hour teacher training is specially designed for teacher beginners who want to know about basic techniques and principles of yoga but have no time to take a full teacher training. Its also suitabale for advanced practitioners as well. During this program, you will spend two weeks studying and practicing a combination of philosophical and practical yoga aspects along with other important matters on the subject.


Anatomy and physiology

  • Introduction to brain & respiratory systems and their function during meditation

theory of meditation

meditative postures

Mudra & Bandha

Yogic diet for meditation

Meditation and mantras

  • Basic meditation and primary mantras practice

Yoga philosophical aspects

  • Human life: meaning and aim of life
  • Yoga introduction, its origin, and development
  • Introduction to Patanjali’s Yoga-Sutras
  • Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhayan (meditation), Samadhi (self-realization)

Teaching methodology

  • Basic meditation practice

Basic Meditation Practice (OM Meditation, Breath awareness Meditation, Trataka, Yoga Nidra, Sound Meditation, Sakshi meditation)

  • How to achieve success in meditation, how to overcome difficulties in meditation
  • Scientific proved meditation session
  • Asana
  • Natural relaxation asana
  • Asana for meditation
  • Pranayama and mudras
  • Introduction to pranayama
  • Basic pranayama techniques and benefits
  • The pranic body, parana and lifestyle, breath, health, and pranayama

Yoga therapy and Ayurveda


  • Interest to learn Vedic science
  • Successful pre-payment
  • Individuals with disabilities or ailments are advised to refrain from applying
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could applied after consultation
  • Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English
  • Any candidate found unfit after commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible
  • This teacher training course requires educational abilities and the desire to study the program according to the standards of Yoga Alliance USA. Students are reminded to remain aware and respectful of cultural differences among the participants and teachers. Any disruptions to the teaching process or behavior deemed harmful to other students, teachers, or the institute's property is in violation of the rules and policies of Vedansha Institute. Violation of the school's policies may result in dismissal from the program without any refund of the course fees.

Sample daily schedule

  • 06:00 - 06:30 Wake up and cleansing
  • 06:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
  • 07:00 - 08:30 Asanas practical class Hatha/Ashtanga style (depending on the week schedule)
  • 08:30 - 09:30 Pranayama: breathing exercises
  • 09:30 - 10:30 Breakfast: special yogic menu
  • 10:30 - 11:30 yoga philosophy/ayurveda/teaching methology
  • 11:30 - 12:30 Mantra chanting/meditation session
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Free time
  • 15:00 - 16:00 meditation anathomy 2 weeks/vipassana practice2 weeks
  • 16:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga: number of physical postures according to study program
  • 17:30 - 18:15 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
  • 18:30 - 19:30 Dinner
  • 19:30 - 20:30 Special event
  • 20:00 - 22:00 Free time
  • 22:00 - 06:00 Sleep

Excursiones (incluidas)

During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.


Sanjeev Pandey
Yogachariya Dr. Sanjeev Pandey Ji is the founder of the Vedansha Institute of Vedic Science and Alternative Medicine. He has a PhD in Yogatherapy and Naturopathy, and he is a Himalayan yogi from the seventh generation. He has kept the family and university tradition of yoga during his teaching and personal practice. Since January 2017, he provides education and supplementary treatment according to the high level of ancient and modern standard of Vedic science at his own Institute to share yoga knowledge.
Rahul Singh
Yoga Alliance RYT 500 (Hatha Yoga, Bhakti Yoga)
Rahul Singh, known as yogi Raj, was born in 1986 in Meerut City and graduated from school there. At the age of 16, he went to a monastery, where he lived for five years. While there, he learned the philosophy of yoga, asana, and pranayama from his holiness guru Ji Swami Karshni Guru Sharnanand Ji at his Udaseen Karshni Ashram, the Raman Reti Ashram. At the monastery, he also learned Bhakti yoga, mantra chanting, and ancient meditation techniques through traditional Hatha yoga practice.
Natalia Vdovichenko
Dr. Natalia Vdovichenko was born in physicians family in Kazakhstan. After graduating from Lyceum in Chelyabinsk, Russia, she decided to follow the footsteps of her parents and be a physician. In 2008, she graduated from Chelyabinsk State Medical Academy and continued her education in gynecology and obstetrics specialty. In 2015, she decided to participate in a yoga teacher training in Rishikesh where she met Dr. Pandey Ji. and developed her meditation and pranayama techniques. She is a certified yoga teacher, Ayurveda specialist & Vedic astrologer.
Ashish Rawat
(Ashtanga Yoga, Hatha Yoga)
Ashish is a yoga master with a uniqueness that attracts the learners with his dynamic teaching style. He was born in Vedic family and is a certified yoga teacher that has been teaching during six years. In this period of time, he had shown exceptional qualities of a yoga teacher in Hatha and Ashtanga style. He undertook the yogic training from the international school of yoga, Ved Niketan Dham in Rishikesh and gained the master degree in yogic sciences from the Sanskrit University in Uttarakhand.
Awdhesh Semwal
Awdhesh is an asana teacher for Hatha and Ashtanga Vinyasa yoga. He was born in Rishikesh, the capital of yoga. His yogic practice started from 2011 after he met various yoga masters who inspired him and encouraged him to come to yoga path. He began to study in Uttarakhand Sanskrit University yoga philosophy and started his own practice as well. He obtained positiveness, peace in mind, and physical heath. Awdesh Semwal completed his diploma in yoga and other degrees in 2014.
Usha Vaishnava
Having studied Ayurveda and herbal medicine at Kanpur in the Kanpur University in 1966, Dr. Usha completed her internationally recognized bachelor of Ayurvedic Medicine and Surgery in 1997. Her competence is evident in her extensive and varied experience during the past 20 years, having shared her expertise as a lecturer of Kaya Chikitsa at Himalaya Ayurvedic College (Bareilly, U.P.), as a trainee physician in Arya Vaidya Sala (Kottakkal, Kerala), and Panchkarma specialist.
Jyotish Acharya
Pandit Shiva Ji or Jyotish Acharya is a famous traditional Vedic astrologer in Rishikesh. He is well qualified in astrology and Vedic science, he completed his Jyotish Acharya (master degree in astrological science) and Ved Acharya (master degree in Vedic science and Vastu Shastra) from Sampoorna Nanda Sanskrit University, Kashi (Varanasi), India. He worked with great Himalayan Astro Masters and he lives and teaches in Rishikesh, sharing his knowledge of Vedanta, astrology, and Vedic karma kand.
Maksim Vdovichenko
Dr. Vdovichenko was born in Kazakhstan. He graduated from the Chelyabinsk Medical Academy in Russia and began his work as a general surgeon. Then, he decided to continue his career in Germany and has worked since 2014 as a vascular surgeon in Thüringen. In order to complete his specialization in emergency medicine, he now works as an anesthesiologist. Dr. Vdovichenko is responsible for the programs that include human anatomy, physiology, and yoga therapy in the Vedansha Institute.
Loseva Galina
(Kundalini Yoga)
Dr. Loseva Galina was born in Kazakhstan. She is a physician and a specialist in radiology medicine. Over the last 30 years, she has been practicing in Russia and Kazakhstan. Dr. Loseva is interested in alternative medicine and began to learn bioresonance medicine according to the method of Dr. Puchko in 2011. In 2015, she started to practice yoga and did a yoga teacher training in Rishikesh, where she met Dr. Pandey Ji and experienced a different way of Kundalini yoga and an awakening of deep concentration.


This training will take place at the Moksha Ashram in Rishikesh, India.

Nearby places

  • Dehradun Airport (DED), 15 kilometers
  • Indira Gandhi International Airport (DEL) - 6 hours



  • Masajes
  • Spa


  • Habitaciones con aire acondicionado
  • Yoga shala


  • Wi-Fi gratis
  • Artículos de aseo personal
  • Asistencia turística

Este retiro de yoga es apto para vegetarianos

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During this training, you will enjoy a daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Yóguicos
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

During your free time, you can book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advices of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice.

Tratamientos de spa

During this training, 1 ayurvedic massage is included in the price package. Other spa treatments are available, on request, for an additional cost.

El paquete incluye

  • 1 Ayurvedic massage 
  • 1 brief aura check up
  • 1 excursion
  • 1 t-shirt with the school symbol
  • 3 daily vegetarian meals plus detox beverages and herbal tea
  • 14 nights accommodation
  • Certificate of attendance
  • Cleansing kit
  • Daily detox beverages
  • Full support during your stay at the institute and help provided 24 hours
  • Herbs suggestions for well-being
  • Mala string of beads energized by Yogachariya and Dr. S.K.Pandey-Ji
  • Scientific proved meditation session
  • Study materials
  • Theoretical and practical methodology
  • Wi-fi

No incluye

  • Additional activities
  • Airfare
  • Airport transfer
  • Additional ayurvedic procedures and consultations
  • Detailed aura check-up
  • Naturopathic consultation

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, you can book a domestic flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.

Arrival by bus

You can also opt for Volvo service from Delhi, however bus traveling could cause inconvenience for the first time travelers.

Arrival by train

Take train for Haridwar from New Delhi Railway Station and from Haridwar there are many transport facilities available to reach Rishikesh. Transfer from and to this train station is available upon request.Vedansha Institute of Vedic Science and Alternative Medicine

Arrival by taxi

Upon arrival to Dehradun Airport (DED) you can hire a taxi. Alternatively, you can hire a taxi from Indira Gandhi International Airport (DEL) or you can avail the Vedansha Institute of Vedic Science and Alternative Medicine transport package which covers the cost from Delhi Airport to Rishikesh by taxi and back, after the completion of the course. Rishikesh is a six-hours drive away from the Indira Gandhi International Airport (DEL).

Política de cancelación

  • Una reserva requiere de un depósito del 16% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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Alojamiento e instalaciones
Calidad de la actividad
Impresión general
15 días / 14 noches
desde --
Booking information

Upon booking, the deposit is non-refundable, however if you are no longer able to attend on the initial date of booking, you may use this deposit to secure a spot for another program, offered by Vedansha Institute, within the next 6 months.

Special Offer!

The prices below include a special spring discount for course starts in February until June. To benefit, book or reserve now!.

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