7 días retiro de yoga y detox ayurvédico en Apulia, Italia

Detoxifying Yoga Retreat Italy

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Spend your whole week by relaxing on this yoga retreat in Apulia, Italy! In collaboration with Montepaolo, Vedaguru Centre offers you the possibility to take yoga lessons, take part at the cultural and natural tour, enjoy the pampering treatments, and learn the benefit of Ayurveda in a marvelous place surrounded by nature. This yoga retreat is perfect for you who want to boost your wellness through the detox program while relaxing your body, mind, and soul through daily yoga practices.

Destacado del retiro

  • Daily yoga lessons
  • 3 daily treatments for 5 days
  • Asana and pranayama sessions
  • Ayurvedic food guidelines and consultation
  • Daily breakfast, lunch, and dinner
  • 6 nights' accommodation

Yoga estilos


6 días con instrucción en Inglés
Idiomas hablados: Inglés

Traslados a aeropuerto disponibles:
Bari Karol Wojtyła Airport (US$46 por persona)

Traslados a aeropuerto disponibles:
Brindisi – Salento Airport (US$46 por persona)

Ocultar todo

Alojamiento

Instalaciones

  • Piscina al aire libre
  • Comedor
  • Jardín
  • Cocina
  • Salón / Sala de estar
  • Restaurante
  • Terraza
  • Wi-Fi gratis
  • Biblioteca

You will be staying at Masseria Montepaolo Dimora di Charme during the retreat. There are ten rooms in Masseria Montepaolo Dimora di Charme’s main building, located on either the second or third floor, reached by stairs. The rooms are comprised of a variety of layouts, sleeping either two, three, or four guests. Each room is named after a sign of the zodiac.

All rooms are very comfortable, providing tranquility and repose in a refined and welcoming environment. Montepaolo also has two Junior Suites which are one-bedroom lofts with a kitchen as well as two two-bedroom apartments in the 14th-century tower called La Torre del Brigante.

Main building

The second floor has three spacious light-filled rooms, each with a balcony. These were the family bedrooms when the house was a private residence of the current owner and they still have the floors and antiques dating back to the 19th century. The amenities for these rooms are Wi-Fi, heating, TV, telephone, mini-fridge, ceiling fan, security box, and hairdryer.

The other seven rooms are located in the charming renovated attic on the third floor, each with windows overlooking the surrounding countryside or landscaped grounds and decorated in the Provencal style. The amenities for these rooms are Wi-Fi, heating or air conditioner, TV, telephone, mini-fridge, ceiling fan, security box, and hair dryer.

Vedaguru Centre Yoga Holiday Italy Program

On this retreat, you will enjoy daily yoga lessons which include asana and pranayama based on Ayurveda and the three doshas. For five days of the retreat, you will also enjoy three daily treatments. The treatments could be bolus bag or abhiangam / sauna / nutritional clister. During the five days of treatments, you are not doing the nutritive enema and evacuating enema at the end as you do during the panchakarma. In the free time, you can spend your time resting, walking in nature, reading light material, and practicing gentle yoga and meditation.

Instructores

Carola Altea
Después de un viaje a la India en 2008, atraída por la medicina Ayurveda, los poderes de la naturaleza y su pasión por la antropología, Carola ha entrado en contacto con culturas antiguas indígenas en Kerala. Ha trabajado por años en Grecia, aprendiendo la cultura y los misterios de las Cícladas. Ha vivido en Italia, en los Alpes, donde redescubrió las tradiciones antiguas y los cultos. Ha estudiado Ayurveda, sanación pránica y meditación en la India.
Mariangela Pascale
Masajista y terapeuta desde el año 2000, Mariangela está siempre abierta y en búsqueda de mejorar sus estudios. Utiliza múltiples técnicas en su trabajo, como terapia de masaje con piedras calientes, watsu, masaje Aryurveda, tejido profundo, pérdida de peso, anti estrés y energética. Es la presidenta de la Vedaguru Association.
Fabio Basalisco
Fabio es un especialista en neurología, con refinamiento en medicina Ayurveda y psicosomática. Ha entrenado en la India, como estudiante del Doctor Raju. Después de varios años de práctica general, decidió renunciar y dedicarse a la medicina Ayurveda. Hizo un curso de tres años para convertirse en terapeuta ayurvédico y recibir su diploma en medicina Ayurveda en Maharishi Vedic University. Por más de 20 años, ha tratado con Ayurveda, combinando el estudio de los principios básicos con un interés por masajes, nutrición, yoga, meditación, filosofía, y psicología.

Destino del retiro

This retreat will take place in Conversano, Italy. The accommodation you'll be staying at, Masseria Montepaolo Dimora di Charme, is located in a protected natural area where lakes used to be which leaves interesting flora and fauna in the south of Bari.

Nearby places

  • Alberobello, 25 kilometers
  • Bari Karol Wojtyła Airport (BRI) - 40 minutes
  • Bari, 35 kilometers
  • Brindisi Airport (BDS) - 50 minutes
  • Capitolo, 20 kilometers
  • Castellana Grotte, 10 kilometers
  • Conversano, 3 kilometers
  • Martina Franca, 45 kilometers
  • Polignano a Mare, 10 kilometers
  • Putignano, 14 kilometers

Características únicas

Actividades

  • Sauna

Generales

  • Habitaciones con aire acondicionado
  • Caja de seguridad en la habitación

Servicios

  • Wi-Fi gratis
  • Secador de pelo

Alimentos

You will be served daily local and healthy breakfast, lunch, and dinner. The meals will be served based on the concept of kilometer 0. The meals are prepared using primarily Montepaolo produce, olive oil, fruit, vegetables, and spices as per the Mediterranean diet and seasonal availability. Only local traditional Puglia recipes are used, customized by the owners own creativity.

For breakfast, you can enjoy homemade jam, cookies, pies, fresh fruit from the grounds and harvested the same morning, traditional Italian coffee, cappuccino, tea, organic barley, yogurt, fresh fruit and veg juice, toast, organic cereal, and croissants. A sample of lunch and dinner menu dishes are the traditional black wheat focaccia, fried bites, broccoli rape pasta, black wheat pasta with dry ricotta cheese, bean and chicory cream (fave e cicorie), legumes soups, parmigiana, vegetable quiche, and baked pasta. There are also fresh dairy specialties such as mozzarella, ricotta, and caciocavallo cheese made locally each day by a Conversano creamery.

In the Ayurveda and yoga retreat, fried food will not be available (except if you want to try something typical like panzerotti). Vedaguru Centre can also offer vegetarian, vegan, and gluten free meals.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Libre de gluten
  • Ayurvédicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

During the week, it is possible for you to visit the nearby Conversano and Polignano a Mare.

El paquete incluye

  • Daily yoga lessons (asana and pranayama according to Ayurveda and the three doshas)
  • 5 days of 3 daily treatments (could be bolus bag or abhiangam / sauna / nutritional clister)
  • Ayurvedic consultation (when available)
  • Ayurvedic food guideline
  • 6 nights' accommodation
  • 3 daily meals

No incluye

  • Airport transfers

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Bari Karol Wojtyła Airport (BRI) or Brindisi Airport (BDS). Transfer from and to this airport is available upon request. Vedaguru Centre can arrange it for you at the cost of 40 EUR.

From the airport, you can also take a professional taxi to the venue for 65 EUR.

Arrival by train

Apulia is served by the main railway artery of the country. The high-speed rail Frecce di Trenitalia connects Bari and Foggia to the main Italian cities with an efficient daily service. For further information, please visit the National Railways website.

Airport: Bari Karol Wojtyła Airport Traslados a aeropuerto disponibles: Bari Karol Wojtyła Airport (US$46 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.
Airport: Brindisi – Salento Airport Traslados a aeropuerto disponibles: Brindisi – Salento Airport (US$46 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
Buenísimo 9.6 /10 25 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
7 días / 6 noches
desde --

Selecciona un paquete:

Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.

¿Por qué escoger BookYogaRetreats.com?

Mejor precio garantizado
7614 Retiros de yoga alrededor del mundo
Servicio al cliente rápido y amigable
Ofertas para todos los presupuestos
¡No te pierdas las últimas noticias! Regístrate a nuestro boletín para recibir noticias y ofertas especiales.
Served by www01 - 8002