29 días programas de yoga y meditación en Kep, Camboya

29 días programas de yoga y meditación en Kep, Camboya

  • Vagabond Temple, Sangat 3 Independence Beach, Sihanoukville, Camboya

Retiro de yoga en Camboya

El centro de retiros de yoga y meditación Vagabond Temple te invita a una única experiencia para una vida sana, transformadora, tranquila y pacífica. Ven y disfruta uno de los muchos programas, diseñados a tu medida. Sus programas únicos fueron creados para ofrecerte una experiencia rejuvenecedora. Cada programa incorpora diferentes estilos de yoga y meditación, pranayama (ejercicios de respiración), tantra y detox.

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Destacado

  • Group yoga classes
  • Silent and active medittaions
  • Philosophy and theory classes
  • Assistance to develop your own personal practice
  • Energy healing sessions and massage therapy sessions
  • Evening fire ceremony and Bhajan singing on the full moon
  • 3 healthy vegan meals per day
  • 28 nights of accommodation
  • 29 días con clases guiadas
  • Inglés
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All accommodation facilities in the retreat center are traditional Khmer straw and wooden bungalows nestled within the spacious gardens and range from shared to private and basic to premium. All bungalows are clean, comfortable and equipped with electrical outlets, bedding and fans. The heart of Vagabond Temple is the Prana Lounge a central community gathering space where you will share meals, socialize with other guests, or cozy up in a hammock with a book from the spiritual library. Classes are held in a spacious, open door yoga shala that is extension of the surrounding nature. Guest can enjoy access to free WiFi throughout the center.

Vagabond Temple retreat program is suitable to all levels of experience - whether you are taking the first steps on your spiritual path or have an experienced practice already in place. Each guest’s program is built in a way that meets your own individual needs. Enjoy a unique learning experience, develop your own self-practice, heal, create and celebrate. With experienced teachers and healers, a supportive community, group classes, personal coaching and special workshops this program will encourage you to expand your mind, overcome your boundaries and live to your full potential.

At Vagabond Temple you can learnand experience the folowing teaching

  • Spiritual philosophy integrating the wisdom of Yoga, Buddhism, Tantra and more
  • Meditation: silent and active meditation from the yogic and Buddhist traditions
  • Self-awareness inquiry of our minds structure, speech and actions
  • Asana (yoga posture): awarenessof the physical and energy bodies with Hatha, Kundalini and Yin yoga
  • Pranayama (breathing exercise): awareness of the breath, expanding breathing abilities and lifting the bodys energy in order to experience higher realms of consciousness
  • Energetic anatomy of the body, energy centers (chakras) their functioning and imbalances including techniques from Reiki, Tai Chi, Qigong and Tantra Yoga
  • Developing self-practice: creating the right approach to your spiritual path,overcoming obstacles, building motivation and self-discipline to practice in the daily life
  • Nutritional guidelines from Ayurveda (the ancient Indian medicine) and natural hygiene

Daily schedule:

  • 06:00 to 06:30 - Wake up into silence (until 09:00)
  • 06:30 to 07:00 - Self-practice
  • 07:00 to 09:00 - Group morning yoga: asana (postures) and pranayama (breathing exercises)
  • 09:00 to 10:00 - Breakfast
  • 10:00 to 11:00 - Karma yoga (selfless service)
  • 11:00 to 12:00 - Personal time: rest, relax at the beach, self-study / practice, healing sessions
  • 12:00 to 13:00 - Midday activity: dharma talk, spiritual philosophy and focus classes
  • 13:00 to 14:00 - Lunch
  • 14:00 to 16:30 - Personal time: rest, relax at the beach, self-study / practice, healing sessions
  • 16:30 to 18:00 - Afternoon practice: asana, pranayama and meditation
  • 18:00 to 19:00 - Dinner
  • 19:00 to 19:30 - Evening active meditation or yoga nidra (movie night on Wednesdays and free night on Saturdays)
  • 21:30 - Silent time

Sunday is a rest day in the retreat center with three optional classes. This provides guests with the opportunity to rest, relax at the garden, read, work on their self-practice, explore the town or enjoy the beach.

  • Pazit Barak

    Yoga Vidya Gurukul in Nasik, India (Yoga)

    Pazit es una maestra de yoga y meditación, coach de vida y terapeuta holística que se especializa en Reiki, sanación con sonido y reflexología. Durante varios años, Pazit ha participado en retiros budistas mientras profundiza su práctica de yoga. Se certificó como instructora de yoga en Yoga Vidya Gurukul en Nasik, India, y como profesora de yoga Kundalini bajo las enseñanzas del yogi Bhajan. Pazit experimenta y estudia Reiki, yoga, meditación y Tantra, los cuales la inspiran a desarrollar y construir su propia práctica.

  • Kobi

    Kobi es un instructor y practicante de yoga y meditación, consejero de nutrición y de salud holística y coach de vida. Kobi ha sido un estudiante toda su vida y se ha formado con grandes maestros de yoga en el mundo, principalmente en India, Tailandia e Israel. Cuenta con amplia experiencia y formación en varios estilos de yoga, incluyendo Ashtanga Vinyasa, Kundalini, Hatha, Yin e Iyengar. En Vagabond Temple retreat center, Kobi usa su gran conocimiento teórico complementado con años de experiencia para guiar gentilmente a otras personas en su camino a la realización personal.

Vagabond Temple is situated within a tranquil and lush space in the quiet town Kep, surrounded by flowers, ponds, exotic fruit trees and plants including papaya, passion fruit, mango, pineapple, jackfruit, pepper and more. Set near Kep National Park’s beautiful mountains, and overlooking the sea, our retreat centre is a haven of peace and harmony. During free time, guests can enjoy exploring nearby villages or relax at the beach which is only a 5 minute drive from the centre (10-15 minute walk).

At the Vagabond Temple, there are keen enthusiasts of all things regarding nutrition, health and conscious eating habits. The best will be done to bring you delicious and healthy vegan meals three times a day, seven days a week. Vagabond Temples resident cook puts together some traditional Cambodian dishes, so you have the opportunity to try the local cuisine cooked in house, as well as, western style dishes. Every morning their vegetables are delivered fresh and are full of flavor, and of course the meals are made with love.

  • Become a healer: Enter the magical energy healing world with Reiki level I and II
  • Charge your energy and heal with an energy healing session
  • Clean your body and balance the mind with a detox program
  • Enjoy the nearby beaches
  • Explore the beautiful nature around Kep
  • Personal coaching: program private sessions to help you overcome challenges and create profound change in your life
  • Rejuvenate your body and release tension with a message sessions
  • 3 healthy vegan meals
  • Accommodation - all of the bungalows are clean and comfortable equipped with electrical outlets, bedding and fans.
  • Drinking water, tea and bananas
  • Full daily retreat program
  • Open use of house facilities
  • A true opportunity to heal, expand and develop yourself
  • Experience a spiritual way of life in an international community
  • Enjoy free time in nature or at the beach
  • Una reserva requiere de un depósito del 14% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Kep, Cambodia

En Vagabond Temple ofrecen retiros de yoga espirituales y se esfuerzan por compartir su hogar, sabudiría y guía espiritual con personas de todo el mundo.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 81% del tiempo.
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29 días / 28 noches

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