7 días de retiro de yoga transformando tu vida en India

Retiro de yoga en la India

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¡Bienvenido al mundo de las vacaciones de yoga! Disfruta unas vacaciones y un retiro de yoga relajante en la India, que arrojará luz y propósitos a tu vida. Este retiro te permite encontrar una forma nueva de dirigir tu vida, nuevas formas para crear equilibrio interno y descubrir las maravillas internas y externas de la vida. Una transformación profunda te ayudará a desarrollar un nivel mayor de autoconciencia.

Destacado del retiro

  • Yoga classes twice a day
  • Meditation session on the beach
  • Free time for local excursions and exploring
  • Refreshments, fruit, and tea available
  • 3 healthy vegetarian meals a day
  • 6 nights accommodation

Nivel de experiencia

  • Principiante

Yoga estilos


6 días con instrucción en Inglés
Idiomas hablados: Inglés
Ocultar todo

Alojamiento

Upaya Yoga Center offers various kind of accommodation including eco hut, AC room, apartments or shared options with a choice of Beach view facility. Center also has many beach huts and cottages which are situated bang on the sand dunes of Mandrem – Arambol beach.

Upaya Yoga Retreat Goa Program

At Upaya, the practice is mainly of Ashtanga and Hatha yoga tradition. The walk to the yoga shala is a short two minutes and is surrounded with beautiful gardens, perfect ambience for something as pure as yoga. The charm of the retreat center will envelope you into a certain calmness and is the perfect place to explore yoga and meditate.

During your stay in this retreat, you will have two daily yoga classes, and its up to you what you choose to do in between. Goa has it all! There is an endless list of things to do on your free time.

Everyday highlights

  • Morning meditation at 06:30 until 07:30
  • Asana practice in the morning at 07:30 until 09:00 followed by breakfast
  • 30 minutes yoga Nidra and meditation after lunch
  • After meditation you can enjoy sunset on beach
  • Dinner at 19:00

Instructores

Krishna Krishnaji
Yoga Alliance International (Yoga)
Upaya Yoga was founded by Krishna, who has a vast experience in imparting lessons in yoga under its different forms and styles. He is a certified yoga teacher from Yoga Alliance USA and Yoga Alliance International India. His yogic art forms come out as a combination of Ashtanga, Shivananda, and Hatha yoga. Krishna's attraction towards the traditional meditation became strong when he started to attend the Osho international meditation resort in Pune.
Dr. Rao
As a perennial knowledge seeker, Dr. Rao holds a masters in commerce with advance accounting and costing, diploma in management studies, masters in Arts, Ph.D. in Philosophy, diploma in naturopathy, diploma in yoga education, specialist instructor in first aid, and home nursing. His expertise and endeavors are geared towards enabling the adherent to transcend the physical, mental, psychological, and intellectual aspects while aiming for the ultimate purpose for which yoga authentically stands.
Rohil Jethmalani
Rohil began his journey into yoga by encountering meditation six years ago. In a quest to find his true self, he visited many masters and guides from different parts of the country. Soon, the realization dawned that the real Guru is within and other masters are simply mirrors. He began to complement his meditation practice with Ashtanga-Vinyasa. He has spent long periods of time over the past few years with his teacher, Ajay Kumar learning Ashtanga in the traditional Mysore-style. Soon afterwards, he began to teach, feeling the need to share the sacred practices.
Anil Kumar Sharma
Anil Kumar Sharma was born in Kangra Himachal Pradesh. Anil started to learn yoga to overcome his health problems but now yoga has become his lifestyle and passion. For the last few years, he started to share his knowledge and experience to other people by explaining them how yoga can benefit them. He completed his master degree in physical education from Mumbai University. He is mainly specialist in Iyengar yoga and he also teaches Hatha yoga.
Rimi Sodhi
Born in 1988 in Pune, dynamic and cheerful Rimi Sodhi is a yoga instructor with teaching skills in Hatha Yoga and Mysore Style Ashtanga Vinyasa Yoga. Her teaching methodology focuses on alignment & strength of the body & mind, something that she gathered in her formative years through her experience & exposure to the most spiritual & powerful tools of yoga at Sivananda Ashram & Mysore Sthalam Ashtanga Yoga. Her goal is to add value to as many lives as possible with the power of yoga.
Prachi
Prachi was born in the northern part of India, Rajasthan. In her home state, she completed a master’s degree in sociology because she was intrigued by the different parts of human lives and how it affects social interaction. After this, she was still hungry for knowledge and finished a bachelor’s degree in education which gave her the opportunity to teach in secondary school, where she taught Hindi classes. She started her spiritual journey when she moved to Pune, where she lived near to the Ashram of Osho. She actively followed and practised Osho’s teachings daily for two years.

Destino del retiro

This retreat will take place in Goa, India. Goa is a perfect and idyllic infusion of tranquil and peaceful environment. The breathtakingly beautiful azure beach and salty air will envelope you into a certain calmness of the soul. You are in for a world of experience in Goa. The blissful environment will encourage your skills to develop and is thus, by far one of the most popular yoga retreats in the world. There is a beauty in connecting with the self in such a pure and unadulterated setting when the only noise is the sea. The natives of Goa are heart-warming people and speak English among other prevalent languages. Goa exuberates love which makes is one of the most favored destinations for yoga trainings. Huddled in the shade of the tropical fauna and only one minute walk to the sea, the school in North Goa offers a comforting and natural location for yoga practice. Upaya Yoga Center is located in the Arambol Beach. This provides a tranquil yoga retreat coupled with being set within a retreat holiday giving our yogi’s the perfect balance.

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

You will be served complete Saatvik food during the retreat, which includes 3 vegetarian meals a day throughout the week with an abundance of fresh tropical fruits and unlimited beverages available at all times. Drinking mineral water is also readily available.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Yóguicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Tratamientos de spa

The accommodation offers spa treatments at an additional cost.

El paquete incluye

  • 3 healthy vegetarian meals a day
  • 6 nights accommodation
  • Meditation session on the beach
  • Refreshments, fruit, and tea available
  • Yoga classes twice a day

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI).

Política de cancelación

  • Una reserva requiere de un depósito del 14% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
Muy bueno 8.9 /10 17 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
7 días / 6 noches
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