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8 días retiro de yoga, inmersión natural, bienestar y meditación en Alajuela, Costa Rica

Hot and Restorative Yoga Retreat Costa Rica

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Immerse yourself in nature, yoga, and all things good for your body, mind, and soul. Each day, you will be greeted with a daily meditation and discussion followed by a 90-minute hot yoga class. From there you can take a time to enjoy hiking through lush rainforests, splash around in the most beautiful waterfalls, or simply relax at the resort spa and soak in the beauty that surrounds you. It's time to unplug, relax, and savor Costa Rica’s natural beauty!

Destacado del retiro

  • Hot yoga sessions
  • Restorative yoga sessions
  • Daily meditation and group discussion
  • 3 whole foods meals each day
  • 7 nights' accommodation
  • Airport transfers

estilos de Yoga


7 días con instrucción en Inglés
Idiomas hablados: Inglés

Traslados al aeropuerto incluido: Juan Santamaria International Airport

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Alojamiento

You will stay at a sustainable, rainforest eco-lodge hotel providing comfortable accommodations amidst acres of lush gardens, hiking trails, and a secluded jungle. The atmosphere at the retreat center is simple, healthy, and relaxed. Rooms are single, double, or triple occupancy with fans and hot water. The eco-lodge has a beautiful chlorine-free swimming pool and jacuzzi. You will stay in a room that will be shared with one to two persons guests.

Programa

Every part of this retreat will invigorate your body, relax your mind, and re-center your soul. You will look forward to creating an experience of a lifetime. You will enjoy an evening restorative practice each night followed by a dinner together in celebration of each day’s adventures. While on this retreat, you will also have the opportunity to take part in adventure activities and wonderful excursions.

Instructores

Jon Hansen
Yoga Alliance E-RYT 200 (Power Yoga)
Jon discovered Baptiste Yoga in 2010. He suffered from back pain from college football and long distance running. It was recommended to him that he try yoga in conjunction with his long distance running routine to help relieve his back pain. Through a dedicated practice at he not only felt relief from his back pain but he felt a different connection within himself and wanted to further explore this. Jon became a registered yoga teacher in 2011. Jon’s vision is to help facilitate a connection with the student’s authentic self to realize their greatest potential.
Leah Hansen
Yoga Alliance RYT 200 (Power Yoga)
Leah discovered Baptiste Yoga in 2005. She immediately fell in love with the practice and the emotional release that she experienced as a result of the physical demands that the Baptiste methodology had to offer. Leah has been a dedicated practitioner of Baptiste Yoga since 2005 and became a registered yoga teacher in 2010. As an instructor, Leah’s hope is to inspire and empower others through their life transformations.

Destino del retiro

The retreat center is nestled in one of the most beautiful areas of Costa Rica with a commitment to healthy organic biodynamic farming.

Características únicas

Actividades

  • Excursionismo
  • Paseo a caballo
  • Aguas termales
  • Jacuzzi
  • Kayak
  • Masajes
  • Natación
  • Piscina al aire libre
  • Tirolesa

Generales

  • Amigable con el medio ambiente
  • Jardín

Alimentos

Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love. In most of Costa Rica the water is safe, and as always there are some exceptions in certain places. People usually drink bottled water in the cities. True Nature Education will be clear when it is safe and unsafe to drink the water.

The center does accommodate most special dietary restrictions like allergies, vegan, and non-gluten diets. The center serves wholesome, fresh, organic when possible meals that are simple and delicious. Costa Rica has some of the alternative foods enjoyed in the US but generally speaking, the diet in Latin America is simple and basic.

If you are concerned you can bring some alternative snacks to supplement your meals. If you have dietary restrictions, please be sure True Nature Education is aware of this and they will forward information to your destination.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Orgánicos
  • Alimentos sin procesar
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • A variety of massages
  • Aromatherapy sessions
  • Enjoy jacuzzi
  • Hanging bridges visit
  • Horseback Riding
  • Hotsprings excursion
  • Kayaking
  • Nighttime rainforest hike
  • Sacred seed and plant tour
  • Skin care services
  • Swimming
  • Therapeutic body treatments
  • Volcano hike
  • Waterfall tour
  • Zip-lining

El paquete incluye

  • 2 daily yoga sessions
  • 3 whole foods meals each day
  • 7 nights' accommodation
  • Daily meditation and group discussion
  • Group transport to / from Juan Santamaría International Airport (SJO)

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is included. The organizer will pick you up from the airport.

Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on the flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.

Airport: Juan Santamaria International Airport Traslados al aeropuerto incluido: Juan Santamaria International Airport Sin cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 108 días antes de tu llegada.
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