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Refreshing Yoga Retreat Mexico

Sugerencia del experto: esta es una de las ofertas de retiros de yoga más populares que se ofrecen en México.

Give yourself a moment, or two, to reflect and relax your entire being. Discover freediving and yoga in Tulum and discover the true lightness of being. In this five-day certification program, you will enter the mindfulness of the underwater world of apnea or free diving and truly touch your breath and your spirit. Tribal Yoga Tulum combines the pranayama of yogic breathing and practice with a course in freediving against the backdrop of Mayan mysticism and purity. This retreat is perfect for those looking for an adventure that includes wellbeing and a new approach for encountering relaxation and mindfulness.

Conoce a los instructores

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Joanne, Daria, Eugenia, & 5 Más...
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Destacados

  • Daily yoga classes
  • Transportation and entrance fees to dive sites
  • Instruction on freediving techniques, theory, and practice
  • After dives with recap of the days progress and skills assessment
  • Freediving certification under Apnea Total upon completion
  • Daily continental breakfast and lunch
  • 4 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos de Yoga


4 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 9
Traslados a aeropuerto disponibles:
Cancún International Airport (US$140 por persona)
Ocultar todo

Alojamiento

Registro:
15:00
Salida:
11:00

Instalaciones

  • Habitaciones con aire acondicionado
  • Terraza
  • Estudio de yoga
  • Bicicletas gratis
  • Wi-Fi gratis

Be close enough to it all - but far enough away to relax. Loft style apartment, efficiency kitchen, full bath, air conditioning, ceiling fans, wifi and balcony. Roof deck for guests with fabulous views of the stars and moon as well as sunrises. Just below the yoga studio and above the dive shop, you cannot ask for a shorter commute to your classes. Drinking water, coffee and tea provided. Spacious and light and on the bike path that joins Tulum Pueblo to the Tulum Beach. A short drive to dive sites and many archaeological sites. 

Programa

If you like an intimate retreat or vacation that includes yoga and freediving, Tribal Tulum's personal retreat itinerary is for you. Under the guidance of certified freedive instructor Esteban Pando, you can experience the connection between your breath, the natural environment and your yoga. This retreat is an intensive that moves you deeper into your zen as you dive deeper into our amazing cenotes while learning how to control your breath and safely submerge without tanks to your limit to achieve certification with Apnea Total. You will explore your breath and learn to control it in the mystic Mayan waters of the Cenote system here in Tulum. With proximity to the authentic Mexican Tulum Pueblo and the area's mystical Mayan archaeological sites and the magnificent Tulum Beach, you will complete your certification in four amazing and full days. Freediving in the morning and Yoga in the evening with teachers who can help you move more deeply into your practice. Tribal offers different yoga styles including Hatha, Iyengar, Vinyasa flow, Yin, and Restorative practices. This is your time and place to recharge your breath and mind in beautiful Tulum, Mexico. Make this unlike other vacations! Choose a retreat with Tribal Tulum where you can deepen your connection your true nature, your breath.

Sample daily schedule

Day 1

  • Arrival day 1: Rest and Relax (6pm yoga available)

Day 2

  • 8:30AM - 9:45AM: Vinyasa Flow Yoga
  • 2:30PM - 5PM: Freediving theory session #1
  • 6PM: Yoga (Iyengar/Yin or Restorative)

Day 3

  • 9AM - 12PM: Freediving practice #1 at Cenote Angelita (depth)
  • Lunch in Tulum town
  • 2PM - 4PM: Freediving theory session #2
  • 6PM: Yoga (Iyengar/Yin or Restorative)

Day 4

  • 9AM- 12PM: Freediving practice #2 at Cenote Angelita
  • Free afternoon
  • 6PM Yoga (Iyengar/Yin or Restorative)

Day 5

  • 9AM-12PM: Freediving practice #3 at Casa Cenote (distance)
  • Free afternoon
  • 6PM: Yoga (Iyengar/Yin or Restorative)

Day 6

  • 8:30-9:45AM: Vinyasa Flow Yoga
  • Option for ocean freediving session (travel itinerary and weather permitting)

Instructores

Joanne Barry
American Aerobic Association International / International Sports Medicine Association (Vinyasa Yoga)
Joanne ha estado compartiendo su humor, sentido de vitalidad, creatividad y práctica de yoga con personas de Tulum desde 2006. Combina sus años de instrucción de yoga con una vida de conocimiento corporal desarrollada como atleta competitiva. Su filosofía de vida de apreciar cada momento y uno mismo es evidente en cada una de sus prácticas, recordando a los demás que cada respiración y cada momento es un regalo. Joanne está acreditada para enseñar yoga por la AAAI / ISMA (American Aerobic Association International / International Sports Medicine Association) y recientemente recibió una capacitación de profesores de 100 horas de yin, 2017
Daria Hines
Alive Yoga Yoga Alliance RYT 300 (Yoga)
Daria found yoga more than 12 years ago and it has helped to heal her body, mind, and heart along the way of past injury. She has studied with Shiva Rea, Mathew Cohen, and Jorgen Christiansson in California and received her 300-hour Yoga Alliance certification from Daniel Aaron of radiantly Alive Yoga in Ubud, Bali. She teaches Restorative, Yin, and Children's yoga at Tribal.
Eugenia Russian
(Iyengar Yoga)
Eugenia received her certification in Hatha yoga in 2006 and since 2009, her study and teaching are dedicated to the Iyengar method. She came to Tulum in 2014. In early 2015, she completed her grade II certification in the Iyengar tradition of yoga. She constantly updates her knowledge and teaching skills about the Iyengar method through workshops and seminars. Eugenia teaches Iyengar yoga five times a week at Tribal and one Saturday a month, she teaches a restorative Iyengar class. Tribal Yoga has wall-fitted ropes that are used in Eugenia’s classes to perfect the alignment in the asanas.
Flavio Lopez
Flavio grew up in Mexico City with a passion for innovative ideas and extreme sports and, like many people, he began practicing yoga to cure an injured ankle in 2001 while he was studying industrial engineering. He was fascinated at the way the human body mimicked the industrial machines he was studying and through his Hatha yoga practice, he correlated the repair of his body to a technical repair like the restoration of a machine. Flavio was certified to teach in 2011 and shortly after, he came to the Mexican Caribbean and Tulum to find more yoga and balance in his life.
Iris Campion
Ayurvedic Institute (Ayurveda Practitioner)
Iris completed her Sivananda yoga teacher training in 2001 in the Bahamas and has been teaching Hatha yoga ever since. She provides treatments, classes, and consultations in Ayurveda since graduating from California College of Ayurveda in 2005. She completed additional Ayurvedic studies at the Ayurvedic Institute in 2007 in New Mexico. Yoga and Ayurveda provided profound relief for Iris from chronic illnesses such as chronic fatigue syndrome and fibromyalgia from a young age.
Ricardo Castro
Ricardo is from Northern Mexico, a small town called Tampico. He developed his love for bodily movement and the interaction between body and mind through martial arts, loving both the traditional aspect and the competition. He began yoga to improve his alignment in competitions and immediately fell in love with its focus on balancing body and mind. He is new to teaching yoga but an old soul with years in martial arts and the mind-body connection. He received his training in 2015 in Vinyasa flow at Yoga Dicha in Tulum, where he now lives.
Mariana Borbolla
Mariana moved to Tulum just three years ago from Guadalajara, Mexico. She studied yoga in Playa del Carmen and received her certification in Vinyasa flow from Alan Montaño. Developing a dedicated and constant practice showed her the internal and external changes yoga brought about in herself. Subsequently, she decided to share the yoga practice as a teacher. Mariana shows her students how yoga can help them live less accelerated lives and be in the moment, thus healing physical and emotional wounds.
Esteban Pando
Esteban started traveling abroad in 2007 as a musician. Finding himself always attracted to the sea, in 2013 he decided to settle in the Mayan Riviera and develop his passion for water. Continuing with this development he moved to Utila, Honduras in 2014 to become a dive master and a free diving instructor. Ever since he finished his training in 2015 he returned to his second home in Mexico and has been guiding people in open water using scuba gear and sharing his passion and knowledge of free diving with an ever growing population.

Destino del retiro

Your retreat will take place in Tulum, Mexico, in the state of Quintana Roo at the Yucatan peninsula. Tribal Tulum is a world-class yoga studio just above or next to your apartment and above the first dive shop in Tulum, called Acuatic Tulum.

Your loft apartment is on the bike path that joins Tulum Beach and Tulum Pueblo. It is a short distance from some of the area's amazing cenotes, underwater caves, and Mayan ruins. You can access tours that lead you to all of these as well as jungle adventures and amazing nature reserves and areas.

Características únicas

Generales

  • Habitaciones con aire acondicionado
  • Balcón
  • Cocina
  • Estudio de yoga
  • Se permiten mascotas

Servicios

  • Renta de bicicletas
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Artículos de aseo personal

Alimentos

This retreat includes daily breakfast and lunch. The lofts have kitchenettes where you can have the flexibility to cook your own evening meals, however, at your doorstep, there is a wide range of dining options available at one the several restaurants within a short walk from your loft.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo

Las siguientes bebidas están incluidas:

  • Agua
  • Café

Tipos de alimentación disponibles:

  • Frugívoros
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Birdwatching
  • Scuba diving
  • Snorkeling
  • Kayaking
  • Mayan cleanse
  • Mayan archeological site tours
  • Temazcal
  • Spa treatments

El paquete incluye

  • Freediving certification under Apnea Total Unlimited
  • Daily yoga and yoga mats
  • Transportation and entrance fees to dive sites
  • 5 nights accommodation in a beautiful loft apartment
  • Daily continental breakfast and lunch on day 3
  • 15% discount on scuba diving and snorkeling tours
  • Mid stay cleaning services
  • State and local taxes (19% IVA and Hospedaje)
  • Free bike rental

No incluye

  • Flights
  • Airport transfers
  • Variety of spa service available on request
  • Tips and gratuities
  • Personal laundry

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
6 días / 5 noches
desde --
Availability

This vacation is available all year round, please select an arrival date below.

 

Regular season

 

  • January 11 - December 19

 

Holiday season

 

  • December 20 - January 10

Selecciona un paquete:

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