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4 días retiro de yoga Bikram y meditación en Tasmania, Australia

4 días retiro de yoga Bikram y meditación en Tasmania, Australia

  • Tranquil Point, Deep Bay, Tasmania, Australia

Yoga Retreat Australia

Take a blissful break, leave the busyness behind, and unwind in the surrounding beauty of Deep Bay, Tasmania. This program will not only leave you feeling calm and relaxed, but also rejuvenated and re-energized. Tranquil Point provides a healing space to all who visit by embracing three core values, freedom, simplicity, and love.

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Destacado

  • Bikram yoga classes
  • Early morning meditation
  • Happiness lessons (positive psychology)
  • 3 nights accommodation
  • Happy Ground lessons
  • All meals
  • 3 días con clases guiadas
  • Inglés
Ocultar todo

You will be staying at Tranquil Point, a beautiful peaceful homestead, 45 minutes from Hobart. There are seven light filled and comfortable guest rooms with cosy linen, warm and welcoming accommodation, and a large wood heater for winter. The homestead is fully self-sufficient with rain-water tanks and solar power, and it has a 270 degree harbor view.

Who is this retreat for?

Happy Ground retreats are suitable for people of all ages. The yoga and meditation sessions are suitable for beginners, or people familiar with yoga and meditation.

Learning outcomes

Each retreat will give you tips and tools to enable you to:

  • Better understand happiness, and why is it essential to health and wellbeing
  • Learn a range of mindfulness and meditation approaches, and discover what works best for you
  • Create a vision of what you’d love from your life, and a sustainable plan to implement it
  • Learn what to focus on in your life to reduce busyness and minimize stress

You will also receive eight Happy Ground meditation recordings following the retreat.

  • Ivan Zwart

    Ivan has over twenty years experience as a trainer, facilitator, problem solver, and researcher. His professional career began as a social scientist, with his doctorate evaluating the impact of small group processes and group psychology on decision making in government. Following this, he worked in academia, state and local government and consulting, where he gained further training and experience in psychology, behavior change, mindfulness or meditation, training, group facilitation, community engagement, communications, strategic planning, and social research.

Tranquil Point is located in Tasmania’s picturesque Huon Valley on the magnificent waters of Deep Bay, just outside the township of Cygnet. Set in one of the most pristine locations in the world, Tranquil Point is a one hour drive south of Hobart International Airport. Situated on three acres, Tranquil Point boasts stunning 270 degree ocean views, fresh, clean air, private beaches, Bikram yoga school, organic shop, organic vegetable garden, fruit orchard all with the glorious back drop of the Hartz Mountains.

Down time can be spent: meditating / contemplating on a rock over-looking the inlet; walking in the Hartz Mountains; relaxing in a hammock; reading on the sunbed; or enjoying breakfast on the balcony, as you take in the ocean views - or simply doing nothing.

  • 2.5 days tuition
  • 3 nights accommodation
  • A happiness handbook
  • All meals
  • Meditation recordings
  • Morning yoga

Arrival by airplane

Please book your flight to arrive at Hobart International Airport (HBA). Rental cars are available from the airport, or an airport transfer can be arranged for an additional fee. Tranquil Point is one a hour drive south of the Hobart Airport.

  • Una reserva requiere de un depósito del 25% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 60 días antes de tu llegada.