6 días retiro de yoga en Navidad y Año Nuevo en Ibiza, España

  • The Wellness Source, Luxury Hideaway Villa, San Lorenzo, Ibiza, España

6 días retiro de yoga en Navidad y Año Nuevo en Ibiza, España

  • The Wellness Source, Luxury Hideaway Villa, San Lorenzo, Ibiza, España

Retiro de yoga saludable en Ibiza

¡Este retiro con The Wellness Source es refrescante, energético y divertido! Diviértete con yoga, comida vegetariana, charlas de bienestar y por supuesto, comida orgánica y para celíacos. Tendrás mucho tiempo para descansar y consentirte con terapias, caminatas en la naturaleza y explorar la bella isla blanca de Ibiza. ¡Este retiro revitalizante es una oportunidad para recuperar energías y sentirte vivo!

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Destacado

  • Daily dynamic morning yoga class
  • Daily restorative evening yoga practice
  • Daily meditation and relaxing breathing techniques
  • Daily gluten-free vegetarian meals with healthy juices or smoothies
  • 5 nights luxury accommodation in a hideaway villa
  • Creative gluten-free vegetarian cooking demos
  • Inspiring 'get your glow on well-being' talks
  • Stunning views over the island
  • 5 días con clases guiadas
  • Inglés
Ocultar todo

During this special holiday, you will be accommodated in a double or twin room at a stunning villa with an infinity pool, panoramic views over the whole island, and its own incredible sunset spot. The luxurious villa sits in an idyllic spot, high above the village of Sant Lorrenc (San Lorenzo) with stunning panoramic views over the island and Formentera. The villa boasts one of the best sunset spots on the island. Cool in the summer and cozy in the winter, the house is centrally heated and air conditioned.

There are plenty of warm, sunny days in Ibiza in the winter and when the sun is shining, there are plenty of outdoor areas around the beautiful infinity pool for relaxing and soaking up the rays. Five of the bedrooms have an en suite bathroom and two of the bedrooms share a bathroom. All bedrooms have double beds, except for one room which has twin beds. There is Wi-Fi in the main living area of the property.

This holiday will help you to balance your weight, improve your eating habits, and help you transition into a healthy way of living. Among the many benefits you can expect to reap:

  • Better quality of sleep
  • Brighter mood
  • Clearer skin
  • Healthy weight loss
  • Improved digestion
  • Increased energy and vitality
  • Increased understanding of your nutritional needs and how to meet them
  • Reduced allergy symptoms, headaches, bloating, and joint pains related to diet

You are going to leave feeling energized, revitalised and uplifted, having learned the tools to help you integrate positive changes into your day to day life. You will have your own daily yoga and mindfulness practice, stress-busting breathing techniques, and the practical know-how to prepare nutritionally balanced healthy, gluten-free, dairy-free, and sugar-free meals!

Typical daily schedule

  • 07:00 - 08:00 Fresh herbal teas and fresh fruit
  • 08:00 - 09:30 Dynamic yoga class
  • 10:00 - 11:00 Delicious vegetarian, gluten-free breakfast
  • 11:00 - 12:00 Gluten-free, healthy cooking demonstrations, and inspiring healthy living talks
  • 12:00 - 13:00 Delicious vegetarian and gluten-free lunch
  • 13:00 - 16:30 Free time to chill out, go walking, take a massage, relax, or explore the island
  • 16:30 - 18:00 Restorative yoga, meditation, and breathing exercises
  • 18:30 - 19:30 Delicious vegetarian and gluten-free dinner
  • 20:00 - 21:00 Evening meditation

Please note that the schedule is subject to change at the discretion of the teachers.

  • Claudia Jones

    Claudia is the founder and director of The Wellness Source. She is an internationally renowned wellness expert and yoga teacher who has guided hundreds of people through life-changing detox, wellness, and yoga programs across the UK, Europe, and Asia. Her adaptability and in-depth knowledge, along with her calm, steady, supportive, and caring nature really shine through in her relationships with her clients. Her teaching method is practical, down-to-earth, and fun, making information accessible to people from all backgrounds and all levels of yoga and well-being experience.

  • Jacqueline Purnell

    Yoga Alliance E-RYT 500 (Jivamukti Yoga)

    Jacqueline is the founder of Yogashala Ibiza, a yoga teacher training and yoga holiday center in Ibiza. Jacqueline is a highly qualified and experienced yoga teacher. Jacqueline has taught yoga for many years all over the world, including training yoga teachers for over 10 years in London and Ibiza. She originally trained in Ashtanga Vinyasa yoga with the late Sri K Pattabhi Jois and Derek Ireland in India. She is also a qualified BWY and Yoga Alliance pregnancy yoga teacher, teaching pregnancy classes, postnatal recovery and baby yoga, and a certified Jivamukti yoga teacher.

This retreat is held in one of the most stunning villa settings in Ibiza, Spain.

Nearby places

  • Ibiza Airport (IBZ) - 25 minutes

This yoga and wellness retreat includes all delicious organic, gluten free vegetarian meals, juices and smoothies, drinking water, and herbal teas.

Massage and healing therapies

There will be plenty of opportunities to enjoy some relaxing, rejuvenating massage, and healing therapies through the week.

Other optional activities

  • Experience horseback riding
  • Explore the beautiful beaches of the White Island of Ibiza
  • Explore the islands many caves
  • Have therapeutic massage treatments
  • Spend your time at a spa and hammam
  • Try mountain or road biking
  • Visit Ibiza Old Town, a UNESCO world heritage site
  • Visit the local markets

Enjoy an Indian head massage, reflexology, Reiki, or therapeutic massage sessions. Please note that these treatments are available at an additional cost.

  • 2 daily yoga classes incorporating energizing dynamic class in the morning and a restorative class in the afternoon
  • 5 nights luxury accommodation in a hideaway villa
  • A special vegetarian gluten-free Christmas dinner and party celebration
  • Creative gluten-free vegetarian cooking demos
  • Daily meditation and relaxing breathing techniques
  • Drinking water, herbal teas, juices and smoothies
  • Full board delicious, organic, gluten-free vegetarian meals
  • Inspiring "get your glow on well-being" talks
  • Time for relaxation, massage and healing therapies, and for exploring the local area
  • Walks in the stunning Ibiza countryside
  • Airport transfers
  • Any additional activities
  • Flights
  • Spa treatments
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to this airport is available upon request.

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 90 días antes de tu llegada.

East Sussex, United Kingdom

The Wellness Source ofrece coaching y retiros de yoga para empoderar a las personas en su bienestar y que puedan vivir vidas más felices y saludables.

desde --

6 días / 5 noches

Salida:
jueves 28 diciembre, 2017
(6 días / 5 noches)

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