6 días retiro de yoga en Navidad y Año Nuevo en Ibiza, España

6 días retiro de yoga en Navidad y Año Nuevo en Ibiza, España

  • The Wellness Source, Luxury Hideaway Villa, San Lorenzo, Ibiza, España

Retiro de yoga saludable en Ibiza

¡Este retiro con The Wellness Source es refrescante, energético y divertido! Diviértete con yoga, comida vegetariana, charlas de bienestar y por supuesto, comida orgánica y para celíacos. Tendrás mucho tiempo para descansar y consentirte con terapias, caminatas en la naturaleza y explorar la bella isla blanca de Ibiza. ¡Este retiro revitalizante es una oportunidad para recuperar energías y sentirte vivo!

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Destacado

  • Daily dynamic morning yoga class
  • Daily restorative evening yoga practice
  • Daily meditation and relaxing breathing techniques
  • Daily gluten-free vegetarian meals with healthy juices or smoothies
  • 5 nights luxury accommodation in a country villa
  • Creative gluten-free vegetarian cooking demos
  • Inspiring 'get your glow on' well-being talks
  • Stunning views over the Ibiza countryside
  • 5 días con clases guiadas
  • Inglés
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During this special holiday, you will be accommodated in a double or twin room in a beautifully restored 300 year old villa old surrounded by fruit trees and farmland of the stunning Ibiza countryside. The luxury villa is just a few minutes from the picturesque village of San Carlos, with its cafes, famous hippie market, and gorgeous beaches. The villa has a real log fire (wood burner) for cozy winter evenings, the house is centrally heated and air conditioned.

There are plenty of warm, sunny days in Ibiza in the winter and when the sun is shining, there are plenty of outdoor areas around the beautiful infinity pool for relaxing and soaking up the rays. Five of the bedrooms have an en suite bathroom and two of the bedrooms share a bathroom. All bedrooms have double beds, four of which can be made up as twin beds. There is Wi-Fi in the main living area of the property.

This holiday will help you to balance your weight, improve your eating habits, and help you transition into a healthy way of living. Among the many benefits you can expect to reap:

  • Better quality of sleep
  • Brighter mood
  • Clearer skin
  • Healthy weight loss
  • Improved digestion
  • Increased energy and vitality
  • Increased understanding of your nutritional needs and how to meet them
  • Reduced allergy symptoms, headaches, bloating, and joint pains related to diet

You are going to leave feeling energized, revitalised and uplifted, having learned the tools to help you integrate positive changes into your day to day life. You will have your own daily yoga and mindfulness practice, stress-busting breathing techniques, and the practical know-how to prepare nutritionally balanced healthy, gluten-free, dairy-free, and sugar-free meals!

Typical daily schedule

  • 07:00 - 08:00 Fresh herbal teas and fresh fruit
  • 08:00 - 09:30 Dynamic yoga class
  • 10:00 - 11:00 Delicious vegetarian, gluten-free breakfast
  • 11:00 - 12:00 Gluten-free, healthy cooking demonstrations, and inspiring healthy living talks
  • 12:00 - 13:00 Delicious vegetarian and gluten-free lunch
  • 13:00 - 16:30 Free time to chill out, go walking, take a massage, relax, or explore the island
  • 16:30 - 18:00 Restorative yoga, meditation, and breathing exercises
  • 18:30 - 19:30 Delicious vegetarian and gluten-free dinner
  • 20:00 - 21:00 Evening meditation

Please note that the schedule is subject to change at the discretion of the teachers.

  • Claudia Jones

    Claudia is the founder and director of The Wellness Source. She is an internationally renowned wellness expert and yoga teacher who has guided hundreds of people through life-changing detox, wellness, and yoga programs across the UK, Europe, and Asia. Her adaptability and in-depth knowledge, along with her calm, steady, supportive, and caring nature really shine through in her relationships with her clients. Her teaching method is practical, down-to-earth, and fun, making information accessible to people from all backgrounds and all levels of yoga and well-being experience.

  • Jacqueline Purnell

    Yoga Alliance E-RYT 500 (Jivamukti Yoga)

    Jacqueline is the founder of Yogashala Ibiza, a yoga teacher training and yoga holiday center in Ibiza. Jacqueline is a highly qualified and experienced yoga teacher. Jacqueline has taught yoga for many years all over the world, including training yoga teachers for over 10 years in London and Ibiza. She originally trained in Ashtanga Vinyasa yoga with the late Sri K Pattabhi Jois and Derek Ireland in India. She is also a qualified BWY and Yoga Alliance pregnancy yoga teacher, teaching pregnancy classes, postnatal recovery and baby yoga, and a certified Jivamukti yoga teacher.

This retreat is held in a beautifully renovated 300 year old finca in the stunning Ibiza countryside close to the picturesque village of San Carlos, Spain.

This yoga and wellness retreat includes all delicious organic, gluten free vegetarian meals, juices and smoothies, drinking water, and herbal teas.

Massage and healing therapies

There will be plenty of opportunities to enjoy some relaxing, rejuvenating massage, and healing therapies through the week.

Other optional activities

  • Experience horseback riding
  • Explore the beautiful beaches of the White Island of Ibiza
  • Explore the islands many caves
  • Have therapeutic massage treatments
  • Spend your time at a spa and hammam
  • Try mountain or road biking
  • Visit Ibiza Old Town, a UNESCO world heritage site
  • Visit the local markets

Enjoy an Indian head massage, reflexology, Reiki, or therapeutic massage sessions. Please note that these treatments are available at an additional cost.

  • 2 daily yoga classes incorporating energizing dynamic class in the morning and a restorative class in the afternoon
  • 5 nights luxury accommodation in a beautiful, countryside villa
  • A special vegetarian gluten-free Christmas - New Year meal
  • Creative gluten-free vegetarian cooking demos
  • Daily meditation and relaxing breathing techniques
  • Drinking water, herbal teas, juices, and smoothies
  • Full board delicious, organic, gluten-free vegetarian meals
  • Inspiring "get your glow on" well-being talks
  • Time for relaxation, massage and healing therapies, and for exploring the local area
  • Walks in the stunning Ibiza countryside
  • Airport transfers
  • Any additional activities
  • Flights
  • Spa treatments
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to this airport is available upon request.

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.

, Spain

The Wellness Source ofrece coaching y retiros de yoga para empoderar a las personas en su bienestar y que puedan vivir vidas más felices y saludables.

desde --

6 días / 5 noches

Salida:
jueves 28 diciembre, 2017
(6 días / 5 noches)
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