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7 días de nutrición vegana y retiro de yoga en Bali, Indonesia

  • Floating Leaf Eco-Luxury Resort, Jalan Pantai Purnama Number 42, Sukawati, Kabupaten Gianyar, Bali 80581, Indonesia.

7 días de nutrición vegana y retiro de yoga en Bali, Indonesia

  • Floating Leaf Eco-Luxury Resort, Jalan Pantai Purnama Number 42, Sukawati, Kabupaten Gianyar, Bali 80581, Indonesia.

Yoga Holidays in Bali

Join a unique, life-changing experience in one of the world’s most beautiful destinations. Surrounded by green rice fields and lush nature, there is no better place to connect with yourself and discover the unlimited possibilities inside you. During this retreat, you will experience yoga, body control, nutrition, mindfulness, culture, adventure, and relaxation.

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Destacado

  • Pilates and body control classes
  • Daily yoga, meditation, and pranayama practice
  • Personalized postural, gate, and biomechanical assessment
  • Complimentary Balinese massage treatment and spa discounts
  • Art, culture, and charity excursions and events
  • Vegan cookery and sustainability workshop
  • Daily vegan breakfast, lunch, and dinner
  • 7 days accommodation
  • 7 días con clases guiadas
  • Italiano, Español, Inglés
Ocultar todo

This retreat takes place at the wonderful Floating Leaf Eco-Luxury Resort. Its 2000-square-feet yoga space, set among peaceful rice fields and stunning landscapes, has been heralded as Asia’s best place to practice yoga. This beautiful yoga sanctuary is fully equipped with all the needed yoga props, stunning outdoor pool, spa, and a restaurant with healthy organic farm-to-table food.

The resort offers single and double accommodation in modern, luxurious, yet traditional rooms with either pool or garden views. Designed with high standard ecological material to ensure your comfort and minimal environmental impact, all the rooms feature air conditioning, ceiling fan, private en-suite bathroom, and top of the line sheets, pillows, toiletries, and more.

During this retreat, you will have the opportunity to discover how to connect your mind, body, and spirit through daily lessons, beautiful yoga styles, functional body control exercises, meditation, and pranayama. In addition, you will have a personalized postural, gate, and biomechanical assessment with corrections and advise to improve your posture and quality of movement.

Learn about plant-based and organic food, nutritional information, and how to prepare beautiful yet simple healthy meals at the vegan cookery workshop. Plus, discover the beautiful interconnection between food choices, sustainability, health and wellness, and how small dietary and behavior improvements can promote healthy balance for individuals and for the environment.

You will also have the opportunity to explore the surroundings and learn about the local traditions, arts, and culture through excursions and traditional arts workshops. During the interactive group activities, you will be able to connect with like-minded people and make new friends as well as have plenty of personal free time to appreciate and integrate all your experiences.

  • Experience purification rituals at the Tempak Siring Water Temple
  • Go on an art and shopping tour
  • Join a Charity trek

This retreat will take place in Sukawati, in a small traditional Balinese village amongst verdant rice fields. Nestled between Sukawati and Pantai Purnama, on the eastern shore of Bali, the place offers a peaceful and secluded spot away from the traffic, pollution, and the crowds of tourists found in Ubud and southern Bali, but yet still conveniently located close to the beach, airport, and other key Bali landmarks.

Nearby places

  • Bali Ngurah Rai Airport - 40 minutes
  • Beaches - Keramas (Surfing); Pantai Purnama - 5 minutes
  • Central Ubud - 20 minutes
  • Sanur - 15 minutes

You will enjoy daily healthy breakfast, lunch, and dinner, all featuring organic and fresh ingredients, hand-selected from the on-site organic permaculture garden. The offered menu will be entirely plant-based; however, traditional Indonesian specialties, as well as vegetarian options, will be also available on request.

You will also be indulged with a lovely welcome and farewell dinner, unlimited filtered drinking water, daily fresh tropical fruits, and a goodie bag with plant-based products.

  • Capture the beauty of Bali on a photography tour
  • Discover the Balinese exotic natural wildlife at the Bali Safari and Marine Park
  • Enjoy some of the additional treatments at the Melati spa
  • Go on a shopping excursion and put into practice your bargain skills
  • Go on excursions to waterfalls, volcanoes, rice fields, and villages
  • Relax and enjoy the beautiful views, resort facilities, and surroundings
  • Try some water activities such as snorkeling, fishing, surfing, sailing, and more

A complimentary Balinese massage treatment at the wonderful Melati Spa is included in this retreat. Physiotherapy sessions, spa treatments, and a Balinese healer will be also available for an extra cost with a 10% discount.

  • 1 Balinese massage treatment at the wonderful Melati Spa
  • 3 delicious plant-based organic meals per day
  • 7 days accommodation
  • Daily yoga classes, guided meditation, and pranayama
  • Free high-speed wireless internet
  • Full use of facilities, yoga sanctuary, and grounds
  • Gift bag filled with plant-based products
  • Introduction to Bali culture, including a Bali travel guide
  • Offering making workshops and classes
  • Postural and biomechanical assessment with corrections and advise
  • Transfers from and to the airport and tours
  • Unlimited complimentary filtered water and daily fresh fruit
  • Vegan cookery class and sustainable living discussions
  • Welcome and farewell dinners
  • Welcome drink, refreshing face towel, and welcome foot massage
  • Additional activities
  • Airfare
  • Snacks and additional meals
  • Travel insurance (highly recommended)
  • Wine and alcohol

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS), also known as Denpasar International Airport. Transfer from and to the airport is included. The.Vegan.Option will pick you up from the airport.

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.

Testimoniales

  • Reseña de Tim Isaac de Reino Unido
    10 de 10

    "Raquel is a lovely blend of chilled and friendly professionalism and her passion for the yoga lifestyle is very evident. She is a great teacher in groups or 1-1, is incredibly patient and helpful for remedial yogis like myself and creates a lovely atmosphere in her classes. I think she is destined to become a “yoga rock star""

    The.Vegan.Option website, editado

  • Reseña de Jocelyn Burton de Reino Unido
    10 de 10

    "Claudia is an inspiration. She has motivated me to achieve unexpected goals and transformed my quality of life. Viva Claudia! "

    The.Vegan.Option website, editado

  • Reseña de Rocío de Tenerife
    10 de 10

    "Raquel has a great knowledge of different yoga techniques and modalities and she managed very well the retreat group. She was active, paying attention to the participants needs and available at any time. She is a great leader equally able to direct, listen carefully and make your reflex about your own questions to find the solutions. I would love to repeat the experience with her! "

    The.Vegan.Option website, editado

  • Reseña de Claudia Claire de Reino Unido
    10 de 10

    "My first session with Claudia was agony but I bravely put myself through the exercises she told me to do. Every day. Religiously. Within a week, I stopped taking the painkillers as I didn't need them anymore. After only five more sessions i was back to my manual job and after two months my shoulder was completely restored, better than it had been for a good two years. Being able to get back to work so quickly meant the world to me."

    The.Vegan.Option website, editado

  • Reseña de Becky Davinson de Reino Unido
    10 de 10

    "Claudia is a wonderful physiotherapist who has fixed my long-term shoulder injury and taught me simple exercises on how to strengthen my body to prevent recurring injuries. She also recommended suitable exercise I can do to continue to strengthen the muscles around my shoulder and showed me how to avoid injury when running...I wouldn't hesitate to recommend her to anyone who is struggling with back or shoulder pain. "

    The.Vegan.Option website, editado

  • Reseña de Diana Dijamarescu de Reino Unido
    10 de 10

    "I have been having one to one Pilates with Claudia at Octopus clinic to deal with a lower back problem and I highly recommend her for her professionalism and care. Claudia has selected Pilates exercises for my needs and I can see the difference from one session to another, as I am becoming stronger!"

    The.Vegan.Option website, editado