Retiro rejuvenecedor de yoga en Francia

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Sugerencia del experto: este es uno de los retiros de yoga más populares que se ofrecen en Francia.

Este retiro se lleva a cabo dentro de la hermosa ciudad medieval de Saint-Jeannet, al sur de Francia, a unos pasos de la Riviera Francesa, donde ofrecen sesiones de Hatha yoga por la mañana y al final del día. Este rejuvenecedor retiro aumentará tus energías y te llevará al siguiente nivel de felicidad y dicha interior.

Destacado del retiro

  • Daily Hatha yoga sessions
  • Breathing and awareness techniques
  • Guided tours to various cultural sites
  • Daily delicious organic meals
  • 3 nights accommodation
  • Hiking sessions

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


2 días con instrucción en Inglés
Idiomas hablados: Francés, Español, Inglés
El máximo de participantes por grupo es de 8

Traslados a aeropuerto disponibles:
Nice-Côte d'Azur Airport (US$64 por persona)

Ocultar todo

Alojamiento

Instalaciones

  • Comedor
  • Amigable con el medio ambiente
  • Salón / Sala de estar
  • Terraza
  • Wi-Fi gratis
  • Acceso a Internet

The retreat center provides bright and quiet single and double rooms, all with their own luminous bathroom. You will also be able to relax in the spacious accommodation and enjoy the stunning views.

The Frog's House France Yoga Retreat Itinerary

These yoga retreats are offered every week from March to November:

You can start this course any day of the week and stay as many nights as you like! Check all the different duration possibilities and prices here: https://www.bookyogaretreats.com/fr/the-frogs-house

There is no "level" required here: the invitation during those yoga sessions is to mainly "listen" and "observe" the feeling of the moment, both physically and mentally. So either you have been practicing for a long time or not, it doesn't matter. We welcome people who have been practicing for a while, or beginners, and it all work out very fine.

Benoit has been inspired, and still is, by a French spiritual teacher named Jean Klein, who has transmitted his own experience of yoga to many disciple, with whom he continues to learn more and more deeply each time he manages to attend their workshops. This type of yoga is also known as Yoga du Cachemire. It is a very meditative yoga which allow us to get deeper and deeper into some subtle feelings,both physically but also energetically, to do so, we have to first manage to put that little voice of ours that constantly make comments, criticism, judgment... into observation and let ourselves become totally open to the here and now, to the proposition of the moment, to what is happening in our own body and our own mind, and let it be, by a simple, but profound, observation. To make it short, the Yoga he likes to share is of the Being, not of the Doing.

Monday:

  • 07h00 - 08h30 : Yoga session
  • 08h30 - 10h00 : Homemade breakfast on the sunny terrace
  • 10h00 - 17h00: Walking day - Spring and Autumn: walking day in the surrounding Hills called Baou, including a guided visit of our village, St Jeannet, before reached the top of the hill for a shared homemade picnic lunch and a fantastic view over the all French Riviera and the souther alps. In Summer: An “aquatic” walk, taking us into a gorge/canyon, to walk along, and sometimes into, a river, La Cagnes. Waterfalls and fresh water ponds will be the highlights of the day to jump and swim, a perfect activity during those warm summer months.
  • 19h00 - 20h30 : Yoga session
  • 20h30 : Diner at your own convenience

Tuesday:

  • 07h00 - 08h30 : Yoga session
  • 08h30 - 10h00 : Homemade breakfast on the sunny terrace
  • 10h00 - 17h00 : Coast and Country: this day will take us to one of the most beautiful city on the Côte d’Azur, Antibes, famous for its billionaires’harbour, and its museum dedicated to Pablo Picasso…which will contrast with the discovery of the world wild famous “chapelle du Rosaire” in Vence, entirely build up and decorated by famous French artist Henri Matisse…and in between, the famous village of St Paul de Vence, that hosts the grave of Marc Chagall
  • 19h00 - 20h30 : Yoga session
  • 20h30 : Diner at your own convenience

Wednesday:

  • 07h00 - 08h30 : Yoga session
  • 08h30 - 10h00 : Homemade breakfast on the sunny terrace
  • 10h00 - 17h00: The perched villages: this day will take us on small roads off the beaten path, to discover the old medieval village of Tourettes s/loup, well known now for the culture of violettes flowers. We will meet Bruno, a local cheese maker who has settled with his goats in a well preserved and protect area, which offers stunning view over the Cannes bay, Mandelieu La Napoule and the massif of l’Esterel. And a perfect way to end this day: a wine sampling at the local vineyard of St Jeannet !
  • 19h00 - 20h30 : Yoga session
  • 20h30 : Diner at your own convenience

Thursday:

  • 07h00 - 08h30 : Yoga session
  • 08h30 - 10h00 : Homemade breakfast on the sunny terrace
  • 10h00 - 17h00: Exclusive côte d'Azur: this day will take us to the most popular city of the french Riviera, the wonderful city of Nice côte d’Azur ! drive along the famous “promenade des Anglais”, walk through the small picturesque streets of the old city – “le Vieux nice” -, discover the amazing view from the “hill of the castle” and sample the charming atmosphere of the provencal market “du cours Saleya”. A drive along the coast line using the “corniches” that have hosted so many movies, will allow us to discover Villefranche s/mer, St Jean Cap Ferrat, Eze…
  • 19h00 - 20h30 : Yoga session
  • 20h30 : Diner at your own convenience

Friday:

  • 07h00 - 08h30 : Yoga session
  • 08h30 - 10h00 : Homemade breakfast on the sunny terrace
  • 10h00 - 17h00 : Cooking session with Corinne, in her big open kitchen, followed with a convivial shared lunch
  • 19h00 - 20h30 : Yoga session
  • 20h30 : Diner at your own convenience

Saturday:

  • Free day to relax and meditate at your own rythme

Sunday:

  • 08h00 - 10h00 : "Late" yoga session from 9h to 10h30 am followed with a "brunch" between 10h30 and 12h. Or if you feel lazy that day, simply enjoy your breakfast on our sunny terrace. Rest of the day to relax

Transfer to Nice International Airport or train station available on request.

Excursiones (incluidas)

This retreat includes all the excursions described in the itinerary above: they will depend on your arrival and departure day.

For instance, if you arrive on Sunday and leave on Wednesday, there will be the Monday walk and the Tuesday sightseeing.

Instructores

Benoit Couvreur
Yoga Alliance International (Yoga)
Benoit has been practicing yoga and meditation on a regular basis since 2010, soon after he met his actual spiritual teacher, Somasekha Ros. He has graduated from Yoga Nisarga International Training School, based in India, where he traveled to attend the training to become a fully qualified yoga teacher. Yoga Nisarga is certified by Yoga Alliance, the largest nonprofit association representing the yoga community whose mission is to promote and support the integrity and diversity of the teaching of yoga.

Destino del retiro

This retreat will take place in Saint-Jeannet, France. Saint-Jeannet is a small and peaceful village perched on the Mediterranean hills, only a few steps away from Nice and the Côte d’Azur, from where you can enjoy an amazing view of the sea and can benefit from the warm climate of the French Riviera.

Características únicas

Actividades

  • Clases de cocina
  • Excursionismo
  • Natación
  • Cata de vinos

Generales

  • Balcón
  • Comedor
  • Jardín
  • Cocina
  • Salón / Sala de estar
  • Solicitud de menú especial

Servicios

  • Wi-Fi gratis

Alimentos

During this retreat, you will be served daily organic breakfast and one lunch. Drinks are not included in the lunch. Dinner will be at your own leisure.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo

Tipos de alimentación disponibles:

  • Orgánicos
  • Regular (normalmente incluye carne y pescado)
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Must see places on the French Riviera and cultural tours

  • Meeting with a local world wild famous sculptor, Jean Pierre Augier
  • Other perched villages, including olive oil mill
  • The islands of Lérins in the bay of Cannes
  • Saint -Jean Cap Ferrat, Monaco, and Eze, visiting VillaEphrussi or the chapelle and the private villa Jean Coceau

Outdoor activities

  • Canyoning
  • Hiking in the Mercantour national park
  • Rafting
  • Rock climbing

Vineyards and wine sampling

  • Visits and wine sampling in the vineyards of the Côte d'Azur or the Var area

El paquete incluye

  • 2 yoga sessions per day with a fully qualified instructor
  • 2 days of activities with transportation
  • 3 nights accommodation
  • Daily organic breakfast
  • Guided tours and visits with a professional and certified guide

No incluye

  • Additional activities
  • Airfare
  • Airport transfers
  • Dinners
  • Drinks
  • Lunches other than specified
  • Personal expenses

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Nice Côte d'Azur Airport (NCE). Transfer from and to the airport is available upon request.

Arrival by bus

Two buses drive from and to Saint-Jeannet. The first is bus number 55 from and to Saint Laurent du Var, a train station for direct connection with Nice or any other city along the coast by train, or to Commercial center CAP3000 near the station for direct connection with Nice or any other city along the coast by bus. The second is bus Number 47 from and to Vence and St Paul de Vence.

Arrival by train

The closest train station is Saint Laurent du Var, only eight minutes away from Nice central station and only 20 minutes away from Saint-Jeannet by car. Transfer from and to the train station is available upon request.

Airport: Nice-Côte d'Azur Airport Traslados a aeropuerto disponibles: Nice-Côte d'Azur Airport (US$64 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu salida.
Buenísimo 9.2 /10 38 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
4 días / 3 noches
desde --
Availability

This holiday is available from mid March to November.

Ce séjour est disponible de mi-mars à novembre.

You can check this link to see the different retreat duration and prices proposed by The Frogs House: 

Cliquez sur ce lien pour consulter les autres stages de yoga proposés par The Frogs House:

https://www.bookyogaretreats.com/fr/the-frogs-house

 

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