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7 días retiro de yoga, posturas y meditación en Malleret-Boussac, Francia

  • The Field Retreat, Le Petit Chaumet, Malleret boussac, Creuse, France

7 días retiro de yoga, posturas y meditación en Malleret-Boussac, Francia

  • The Field Retreat, Le Petit Chaumet, Malleret boussac, Creuse, France

Reviving Yoga Retreat France

Align your body and mind in this amazing yoga postures and meditation retreat in the beautiful France. In the 7 wonderful days, you will be led by Yogi Acharya Bala from Kerala India. This retreat includes both practical and theory of yoga that will improve your skills and deepen your practice. Don't think twice for this complete retreat, you will leave France feeling refreshed and rejuvenated!

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Destacado

  • Yoga postures session
  • Calming meditation practices
  • Practical theory of meditation
  • Practical and theory of yoga
  • 6 nights' accommodation
  • Healthy meals
  • 6 días con clases guiadas
  • Inglés
Ocultar todo

Your accommodation will be in a single room or twin room. All rooms are cozy and comfortable with a beautiful view. Moreover, here is a shallow swimming pool.

Practical

  • Traditional meditation techniques (five levels)
  • Selected breathing techniques to enhance the quality of your meditation
  • Supportive yoga postures for meditation
  • Selected mudras (psychic gestures)
  • Selected bandhas (energy locks)
  • Deep relaxation sessions.

Theory

  • Meditation techniques mentioned in ancient texts
  • Preparations, process, and practices based on logic texts
  • Effect on neuromuscular and skeletal systems
  • Physiological advantages of meditation (benefits and limitations)

Typical daily schedule

  • 07:30 Inaugural ceremony
  • 07:40 Introduction to meditation
  • 08:20 Meditation practice (level 1)
  • 09:00 Break
  • 10:00 Lecture (how to align body with mind)
  • 10:45 Question and answer session
  • 11:15 Deep relaxation
  • 12:00 Lunch break
  • 14:00 Lecture
  • 14:50 Question and answer session
  • 15:20 Break
  • 15:30 Practice
  • 16:45 Free time
  • 19:00 Dinner
  • Helen Saunders

    After a long career in the theater as a dancer, teacher, and choreographer, Helen teaches Pilates nowadays. Having a family at the end of that career, it seemed the only logical thing to change focus and begin a new way of life. Helen and Eric opened Cardiff Pilates Studio with the intention of settling down. But life took another turn and lured them away to the countryside in rural France. This summer, they will launch The Field, a place of quiet, self-learning, and expansion.

  • Eric Butler

    Eric was trained as a Pilates instructor in New York by Fran Lehen, herself a student of Carola Strauss (one of Joseph Pilates' original students). He has been an instructor for almost 20 years, first at Fran's studio in New York, followed by his own studio in Copenhagen, then together with Helen at Cardiff Pilates Studio, and now at The Field. As an ex-modern dancer, dance teacher, masseur, and yoga teacher, he has a great understanding of different body types and individual needs. He has been particularly successful helping clients with spinal problems.

  • Acharya Bala

    Acharya Bala, the founder and the director of Hatha Vidya Gurukulam, comes from the Thrissur district of Kerala in India. His journey began in Yoga-Vedanta Forest Academy, Sivananda Ashram, Rishikesh, where he attained the basic training in yoga. After this, he traveled extensively through Northern India. He was fortunate to come across some of the most eminent masters, who shared with him the wisdom to experience the true essence of a yogic journey.

This yoga retreat will take place in Malleret Boussac, France.

A diet will be provided to compliment your practice, comprising delicious and easily digestible vegan and vegetarian food.

  • 6 nights' accommodation
  • 7 days yoga postures and meditation retreat
  • Tea / coffee / fruit / snacks
  • Vegan meals
  • Travel to and from The Field Retreat

Arrival by airplane

Transfer from and to the airport is not included. Limoges International Airport (LIG) is the nearest airport.

Arrival by train

Nearest train stations are Lavaufranche, Guéret, Montluçon, and Châteauroux. The Field Retreat offers a pick-up shuttle where possible for 20 EUR (local station Lavaufranche pick-up is free).

  • El depósito será reembolsado en su totalidad si cancelas hasta 42 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 21 días antes de tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • F
    Reseña de Fiona Spalding-smith de Estados Unidos

    CONS No me gustó: The level of instruction was 5 star but the accomodation and food did not reach that level. Having said that, the weekend was a good experience for me and I enjoyed myself

    PROS Me gustó: The pilates and yoga classes were great

    2017-Aug-29 05:18:57

  • I
    Reseña de Isabelle Laporte de Francia

    PROS Me gustó: L'accueil, la vie très familiale, la qualité des cours, le rythme, le calme de l'endroit, les ėchanges et discussions lors des repas, les plats vegan proposés. Partage avec beaucoup de gaieté. Helen et Eric sont des professeurs enthousiastes, très pédagogues qui expliquent avec patience et poussent à progresser. C'est leur point fort sans aucun doute !

    Respuesta del organizador: Thank you Isabelle. It was such a pleasure to have you as our guest!

    2017-Jul-23 10:20:29

Testimoniales

  • Reseña de Yen

    "It is an honor to be one of your first guests and I thoroughly enjoyed my stay here! I cannot possibly thank you enough for the help you have given me. No one has ever made me be more aware of my own body like you did and right now, I am the closest to being pain-free in years! Thank you for your yoga classes and delicious meals. I love everything you cook and if I were living closer to you, I would have you catering all my meals."

    The Field Retreat website, editado

  • Reseña de Khim

    "Thank you, Eric and Helen, for your coaching and patience for an absolute beginner, me. My very first experience of yoga, Pilates, and vegan cooking. Love your field. Thank you all for a wonderful week. Looking forward to more coaching and yummy vegan food. Best wishes and good health."

    The Field Retreat website, editado

  • Reseña de Irine

    "Thank you so much for your warm welcome and a lovely few days of fun contortions and delicious grub in the most stunning surroundings. I am so chilled. Looking forward to coming again. Thank you very much!"

    The Field Retreat website, editado

  • Reseña de Hannah and Ruth

    "Thank you for your warm hospitality and excellent teaching in Pilates and yoga. We took our bodies to places we probably never thought they would go, Helen, and thank you both especially for the attention to our acute back problems; your sessions helped us understand how to help ourselves and understand we can do more than we think! Eric, I am thrilled to have done a handstand! Eric, the food was delicious. The setting is idyllic and we both feel rested and rejuvenated with renewed focus to take back to our busy lives. I hope I can come back again!"

    The Field Retreat website, editado

  • Reseña de Jocelyn

    "Thank you for being so kind and welcoming after our long travel day. We really love it here, we wish we could stay longer. I might be back some day for a retreat! Thank you again."

    The Field Retreat website, editado

  • Reseña de Hugo

    "It was such a pleasure to make a stop in your lovely old farm. I enjoyed the peaceful and ecological spirit and I will probably come back soon. Thank you for your kindness and your warm hospitality!"

    The Field Retreat website, editado

  • Reseña de Heliette, Arnaud, Alix, and Laudry

    "Thanks for welcoming us twice! We enjoyed the peace and quiet of our nights here and you have done great work renovating this place. We hope to see you again one of these days. All the best for the future."

    The Field Retreat website, editado

  • Reseña de a traveler

    "Thank you both for this, in many ways, memorable weekend. It has been a great honor and privilege to be a part of your beautiful family. Heartwarming! Again, thank you very much and we hope to be back and we wish you lots of luck and strength in building this beautiful retreat."

    The Field Retreat website, editado

  • Reseña de Charlotte

    "Ce fut un vrai plaisir d'arriver ici après mon périple en voiture! L'accueil fut agréable et chaleureux. L'endroit est très calme et reposant, j'aurais aimé rester plus longtemps! Et j'adore le style de votre petit appartement, c'est trop cocooning et charmant. Je reviendrai ici poser bagages avec plaisir. Qui sait ? Peut-être à mon voyage retour! Thank you very much."

    The Field Retreat website, editado

  • Reseña de Aurore et Jean-Marc

    "Un grand merci à Helen et Éric pour cet accueil, votre disponibilité et votre gentillesse. Nous avons apprécié de partager votre repas du soir qui nous a permis de faire plus amples connaissances. La chambre, la cuisine, la salle de bains sont parfaites. Toute votre maison respire le calme et la sérénité. Au plaisir de vous revoir peut-être un jour pour un cours de pilâtes."

    The Field Retreat website, editado

Creuse, France

The Field Retreat organiza retiros de yoga, pilates y cocina vegana en una bella casa rural francesa, con vistas panorámicas, cómodas habitaciones y una piscina.

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