8 días retiro de yoga, Ayurveda, meditación y paz mental: la alquimia de la vida en Guatemala

Transformational Guatemala Yoga Retreat

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Sugerencia del experto: este es uno de los retiros de yoga más populares que se ofrecen en Guatemala.

Imagine you were given a week in which all the layers of yourself, body, mind, emotions, and spirit were nourished and taken care of and where you were given knowledge and practical tools to carry on back into your daily life. This retreat offers the space to rest, cleanse, and energize on all levels. Arts of the Wild Heart is creating for you a rich and tranquil environment for learning, relaxation, and transformation. You will emerge nourished and replenished knowing how to integrate this wisdom into your life.

Destacado del retiro

  • Daily yoga sessions
  • Temazcal, birth into being & breath work
  • Daily deep relaxation and meditation sessions
  • Guided visualizations, group process, movement & dance, and cacao ceremony
  • Practical guidelines for a healthy daily routine, diet, and detox
  • Ancient teachings of Ayurveda for harmony and well-being
  • 3 delicious and nutritious vegetarian meals a day
  • 7 nights accommodation

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Yoga estilos


7 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 14
Ocultar todo

Alojamiento

You will be accommodated in a cabin. You can have your pick of a four-bed bamboo dorms, a private single room without toilet, or a single room with toilet (shared shower). There are limited beds at the ashram, so please book early to secure your spot and for the best rate. There are hammocks and communal areas available to all.

The Alchemy of Living Yoga retreat in Guatemala

Integrating the ancient teachings of Ayurveda for harmony and well-being, you will receive practical guidelines for a healthy daily routine, diet, and detox to illuminate your entire being. You will also be weaving in a transformational work using guided visualizations, group process, movement, cacao ceremony, and much more.

The yoga & meditation practices

  • Cultivating the fundamental principles of awareness, concentration, and relaxation
  • Expanding the consciousness and liberating the creative dormant energy
  • Aligning the body-mind-spirit
  • Balancing the nervous and hormonal systems
  • Self-healing and mind balance

The Ayurvedic teachings exploration

  • Ayurveda & yoga philosophy, cosmology, and psychology
  • Overview of the different body-mind archetypes
  • Ayurveda's approach to health & well-being
  • Lifestyle, food, and medicine in Ayurvedic thought
  • Daily routine guidelines according to constitution and season
  • The pillars of life according to Ayurveda
  • Ayurveda's approach to proper digestion - how to kindle the inner fire (boosting metabolism)
  • Ayurvedic diet
  • The potency and post digestion effect of the six tastes
  • Home detox & rejuvenation practices
  • Recognizing imbalances
  • Diagnostic tools: pulse, body, and face
  • Yoga & meditation in the light of Ayurveda
  • Integration of knowledge and skills

The transformational work

  • Understanding your mind better
  • Practical ways to handle your thoughts and emotions in your day-to-day life
  • Connecting with your inner child and awakening your inner elder
  • Communicating with the body
  • Cleansing subconscious materials from the cells and encoding new information and possibilities

Typical daily schedule

  • Breakfast
  • Morning yoga
  • Morning session - Ayurveda - the art of living
  • Deep relaxation / yoga Nidra
  • Lunch
  • Rest
  • Afternoon session - transformational process

Instructores

Batya Goller
Batya has had a private practice as a therapist for over a decade and has worked with groups and individuals all around the world. She combines the teachings of Eastern and Western psychology, the theory of Neo-Humanology, and many years of self-inquiry and healing. Also, she has M.A. degree in Social Work and she is a Neo-Humanology therapist and is a "Birth into being" facilitator.
Eran Dolev
Eran is an experienced practitioner of Ayurveda, yoga, and meditation, combining in his therapy a vast knowledge to promote your healing and well-being. Gaining years of training, practice, and experience in India, Australia, and Israel, he brings a holistic and integral approach. He is certified by IAA (International Ayurveda Association), Tel Aviv University, and Satyananda Yoga Academy.

Destino del retiro

This retreat will take place in Mahadevi ashram, Tzununa, Lake Atitlan, Guatemala

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

You will be served 3 delicious and nutritious vegan meals a day.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

You can pamper yourself with a massage by request

El paquete incluye

  • Daily yoga sessions
  • Daily deep relaxation and meditation sessions
  • All retreat offerings including cacao ceremony and Temazcal
  • 3 vegetarian meals a day
  • Free airport pickup on the morning of August 5th at 9.00 a.m.and December 16th, at 9.00 a.m.
  • 7 nights accommodation

No incluye

  • Flights and Travel insurance (It is the responsibility of each participant to have their own travel insurance)

¿Cómo llegar?

Arrival by airplane

Fly to La Aurora International Airport (GUA) in Guatemala City, then you will be picked up in Guatemala city at a location of your choice, onnthe morning of August 5th, or if you are arriving earlier to the area, take a shuttle to Panajachel. The Alchemy of Living can assist with booking a private shuttle if needed.

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 31 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 21 días antes de tu llegada.
Excelente 10 /10 3 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
8 días / 7 noches
desde --
Special Discounts

Early bird discount until June 21.

domingo 12 agosto, 2018
(8 días / 7 noches)

Selecciona un paquete:

¿Por qué escoger BookYogaRetreats.com?

Mejor precio garantizado
7601 Retiros de yoga alrededor del mundo
Servicio al cliente rápido y amigable
Ofertas para todos los presupuestos
¡No te pierdas las últimas noticias! Regístrate a nuestro boletín para recibir noticias y ofertas especiales.
Served by www01 - 8001