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This is a great opportunity to reconnect and re-energize your body and mind while experiencing yoga and meditation practices in the magical place of Puducherry. Don’t miss come and enjoy this traditional meditation and experience a supreme relaxation while discovering the benefits of meditative yoga asana and pranayama in the cacophony of the tropical nature paradise. The retreat place operates seasonally and provides both a natural and tranquil environment to further ones journey toward self.
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The accommodation will be based on a shared dormitory at Sri Anathi Nature Care & Yoga Asharam near Vadamangalam, near villianur, Puducherry, India. The dorm is attached with Western toilets and a bathroom provided with hot and cold water. The rooms are equipped with multi beds, tables with comfortable chairs, Each room is designed for ten-bed people with enough space for ten single beds.
The day usually starts with pranayama and meditation sessions. You will have the chance to deepen your yoga practice on a daily basis for twelve days, working on the primary series, and moving onto advanced sets of postures. Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. Relax deeply and restore your body and mind with Yoga Nidra (deep relaxation).
Yoga Alliance E-RYT 200 (Yoga)
Thavathiru Yoga was founded by Thiru, who has a vast experience in imparting lessons in yoga under its different forms and styles. He is a certified yoga teacher from Yoga Alliance USA and Yoga Alliance International India. His yogic art forms come out as a combination of Ashtanga, Shivananda, and Hatha yoga. He is a strong yoga philosopher and experienced Hatha, Ashtanga, Yin, and Aerial yoga. He had experience corporate yoga training in IBM Chennai and many universities. Thiru attraction towards meditation became strong when he started to attend the Arutprakasa Vallalār Chidamba.
Yoga Siromani Sri.Sivakumar is basically an engineer, has completed his bachelor degree B.E., in Madurai Kamaraj University Madurai,Tamilnadu, India. He had started his yoga practice after his college life. Because of his interest in yoga, he joined master's degree (M.A yoga for human excellence) at Thiruvalluvar University, Vellore. It is a collaborative program of Vethathiri Maharishi’s Institute for spiritual and institutional education which is in Pollachi.
This retreat will take place in Sri Anathi Nature Care & Yoga Asharam, Pallithennal, Villupuram District, Tamil Nadu near to Pondicherry, Villianur.
You will enjoy a healthy selection of balanced food. Brunch and dinner will be served during the day with a juice accompanied by a light snack in between.
Acupuncture treatment Naturopathy treatment is included in the price.
Please book your flight to arrive at Chennai International Airport (MAA).
From there, you may continue your journey by bus or taxi to Pondicherry. A taxi fare is around 2,900 INR.