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3 días retiro de yoga y meditación en los Alpes franceses

Yoga Retreat France

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Spend a weekend re-energizing and reconnecting to your inner goddess. Get ready to reconnect with that magnetic and mesmerizing energy that is the essence of femininity. Learn ways to bring this back home with you in order to connect with this easily in your everyday life. Take this time to pamper yourself, revitalize your body, mind, and spirit.

Destacado del retiro

  • Total of five yoga classes
  • Guided meditation sessions
  • Three inspirational workshops
  • Discussions on awakening the inner goddess
  • 2 nights accommodation
  • Daily whole food meals

Nivel de experiencia

  • Principiante

Yoga estilos


3 días con instrucción en Inglés
Idiomas hablados: Francés, Inglés
El máximo de participantes por grupo es de 15
Ocultar todo

Alojamiento

As you enter Chalet Khumbu, you will be struck by its light and spaciousness. The main room - la piece de resistance is both stunning and beautiful with open windows and views across the surrounding mountain.

The steep forested mountains rising to pic de Venosc, the striking ridge of Les Deux Alpes culminating in the Indian’s Head piercing the sky, and the reach of the Veneon valley leading to the distant rise of the Belledonne range often times touched by pink in the light of the setting sun.

In the winter months, when the day has tired of sliding on snow, you can gather round the stone chimney and enjoy the warmth of an open fire in the comfort of sofas and chairs. And should the mood take you, whether there are musicians among you or not, there is a piano and guitar with jambo drums and a creative selection of percussion instruments.

The conviviality of the sitting room is matched by the spaciousness of the fully equipped, professional kitchen. This is where you will be prepared delicious meals that are varied, well balanced and always enjoyable.

The spaciousness of Chalet Khumbu is continued as you step out onto the terrace. In the summer months, this is a veritable suntrap where you can enjoy your morning coffee or evening drinks watching the changing hues of the day across the mountains. For mid-day lunch or long summer evenings the professional barbecue is an ideal way to continue enjoying the fresh mountain air.

When the terrace becomes too hot you can descend into the gardens with its green lawns, colorful flowerbeds, mature lime trees, and the occasional fruits. Here you will find space enough for your own quiet corner for reading or a reflective snooze for games with your companions such as badminton, boule or table tennis, or simply to be awed by the majesty and beauty of the surrounding scenery.

Tamar Gail France Yoga Retreat France Schedule

Friday

  • 16:00 Arrival
  • 17:00 Ashtanga fire-up power flow for early arrivals
  • 18:30 Opening circle ceremony and welcome cocktails
  • 20:00 Dinner

Saturday

  • 07:30 Sunrise guided meditation
  • 08:00 Sunrise gentle yoga flow
  • 09:30 Breakfast
  • 10:30 Nature hike and picnic lunch, awakening the Feminine Workshop Part I
  • 16:40 Purifying Vinyasa flow - Empowering Inversion Workshop
  • 19:15 Shakti candlelight yoga
  • 20:30 Dinner

Sunday

  • 08:00 Sunrise meditation
  • 08:30 Sunrise gentle yoga flow - Grounding Seated Postures Workshop
  • 09:30 Breakfast and free time
  • 11:00 Awakening the Feminine Workshop Part II
  • 12:30 Lunch
  • 13:30 Departure

Instructores

Amanda Peticca-Harris
Amanda has been practicing yoga for over a decade. Her teaching practice has been influenced by the teachings of Moksha, Hatha, and Ashtanga. She teaches her classes with a light and playful energy. She uses postures, breath, and music in her classes to encourage students in finding space in their bodies and stillness in their mind. When she is not teaching yoga, she can be found walking her dog, moonlighting in other classes that she teaches as a professor, cooking up a storm, or watching crime dramas on Netflix.
Tamar Gail
Tamar is a feminine embodiment coach working with women locally in France and Miami as well as internationally through online programs, coaching, workshops, and retreats. She guides women to reconnect to the love of being a sensual, feminine woman by reconnecting to their sensuality and sexuality, their feminine body, feminine cycles and their inner truth, passion, and creativity through feminine shamanism, tantric practices, sacred feminine movement, and dance.

Destino del retiro

Resting in the tiny hamlet of La Danchère, Venosc, France, Le Lauvitel sits at the doorway of Ecrins National Park. Further afield to the east of Le Lauvitel, lies the village of Venosc reaching up to the slopes of Les Deux Alpes ski resort, La Grave and beyond that to the mountain summits of La Meije and La Berard.

To the south lie the green forests and rocky mountain bluffs of the Pic de Venosc, to the west, the enchanting mountain walk to Lac Lauvitel, and to the north, the Oisans valley with its myriad of cols and peaks.

Set in the magnificent mountains of the Southern French Alps, it is the perfect place for exploring the natural elements in relationship to yourselves: the stability of earth, the openness of sky, the adaptability of water; the integrity of wood, the power of fire; and the equanimity of air. Your presence here brings also the wisdom of conscious awareness, from which new beginnings are born and old patterns are transformed.

Características únicas

Actividades

  • Excursionismo
  • Masajes
  • Montañismo
  • Observación de estrellas
  • Tenis de mesa

Generales

  • Asador
  • Comedor
  • Chimenea
  • Jardín
  • Cocina
  • Jardín de meditación
  • Río
  • Terraza
  • Plataforma de yoga

Alimentos

You will be served with three nutritious, whole food meals each day, created by a personal chef on location.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Alimentos sin procesar
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Cabled walks and Via Ferrata
  • Forest walking
  • Mountain walks
  • Mountain lakes
  • Rock climbing

El paquete incluye

  • 2 nights accommodation
  • 3 inspirational workshops
  • 5 yoga classes
  • All meals
  • Discussions on awakening the inner goddess
  • Guided meditation sessions

No incluye

  • Additional activities
  • Massage appointments
  • Wine

Política de cancelación

  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 8 días antes de tu llegada.
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