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23 días profesorado de yoga y Shiatsu en Cervera del Maestre, España

Cervera del Maestre, Castellon, Valencia, Spain

Transformative Shiatsu Yoga Teacher Training Spain

This 150-hour Yoga and Shiatsu course is the first module of three to become a fully-fledged shiatsu practitioner and Yoga Teacher 500-hour level. Both the Yoga and Shiatsu are taught by professional staff, led by Gerry Rixen, the founder, and director of SYM-Ltd. This three-week total immersion course makes for a truly transformative experience as you will be practicing and receiving Shiatsu treatments every day (one free day per week), as well as practicing Yoga, Meditation, Pranayama (breathing exercises) and Relaxation. We provide two full vegetarian / Vegan / Gluten-Free meals per day, cooked by our wonderful in-house cook, plus light breakfast drinks and snacks. The course consists of 150 contact hours with teachers and 50 non-contact hours, that is a total 200 hours. The course is supported by regular video conferences and homework during the year.

Conoce a los instructores

Gerry & Mario
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Destacados

  • Daily yoga practice
  • 2 daily shiatsu practices
  • SYM-Ltd and Yoga Alliance international certification
  • Daily meditation, pranayama, and theory sessions
  • Transfer from and to Peniscola / Benicarlo railway station
  • Daily vegetarian lunch and dinner
  • 22 nights' accommodation

Nivel de experiencia

  • Principiante

Estilos de Yoga


19 días con clases guiadas
El máximo de participantes por grupo es de 12
Traslados a aeropuerto disponibles:
Kalamata International Airport (US$132 por persona)
Traslados a aeropuerto disponibles:
Athens International Airport (US$298 por persona)
Ocultar todo

Alojamiento

Registro:
15:00

The accommodation includes a big traditional villa and a townhouse. Both have easy access to the village swimming pool, cafe, bar, and shops. Food is prepared and served in the main villa where some classes are also held. The main yoga hall is an easy five-minute walk from both locations.

Programa

3 Week Certificated Residential Course

The course consists of three Modules of 150 Hours each. Plus 4 webinars per year. Each module consists of a 3-week intensive residential program of 150 hours of tuition, supervised practice and delicious vegetarian / vegan food. Set in a beautiful location the course provides a safe environment for this full immersion into Yoga and Shiatsu, practice and healing. Both Yoga and Shiatsu are profoundly transforming healing modalities which share physical, energetic, and psycho-spiritual dimensions to healing.

On a simple level, both of these healing arts seem to be working mostly on a purely physical level. However, through practice, the energetic, emotional and higher dimensions of the oriental meridian and chakra system can be tuned into and a deeper, truly holistic approach to self-development and healing can be explored.

The shiatsu practitioner course is based on the European Shiatsu Federation, ESF, core curriculum and includes all aspects of Zen shiatsu, TCM (Traditional Chinese Medicine), anatomy, physiology, and pathology. Students can continue their training with the school, or do this as a one-off. Students may also continue their yoga training and join a 200-hour yoga teacher training to become a Yoga Alliance-certified teacher.

The first module teaches all basic shiatsu techniques in prone, supine, and lateral positions, as well as a comprehensive introduction to the Chinese meridian system, all major acupoints, the basic notions of TCM, and the chakras. The morning yoga class will teach all fundamental asanas (yoga postures), which are profoundly therapeutic, as well as various meditation and breath control techniques. These classes are suitable for those just starting their yoga journey looking to deepen their practice and more advanced practitioners. Both the Yoga and Shiatsu modules are taught by professional staff, led by Gerry Rixen, the founder and director of SYM-Ltd. Graduates obtain the following certification with each module.

Module 1 (150 Hours)

Shiatsu Massage and Acupressure certification, accredited with SYM.

Module 2 (150 Hours)

Yoga Teacher Training certification accredited with Yoga Alliance International (valid worldwide) and Advanced Shiatsu certification with SYM.

Module 3 (150 Hours)

Full Shiatsu practitioner diploma and Yoga Therapy certification with SYM (you can validate this training with the relevant Shiatsu federation in your country). The course is based on 450 hours of tuition plus 100 recorded treatments per year in addition to written assignments (Anatomy & Physiology, case histories, and a short thesis). The course follows the European Shiatsu Federation international standard. Yoga is Integrated into all Shiatsu courses; students receive the 200 hour Yoga Teacher certification with Yoga Alliance International after successfully completing the second module.

Module 1 (150 Hours): Shiatsu Massage and Acupressure Certification

  • Hatha Yoga: Asana / Pranayama/ Meditation / Relaxation.
  • Principles of touch: Supportive touch. Natural, relaxed pressure. Perpendicular pressure. Stationary pressure.
  • Sensitivity to Qi and positive connection to receiver's Qi.
  • Continuity and fluency of movement.
  • Mental and physical concentration.
  • Techniques: Shiatsu in prone, supine, side and sitting positions.
  • Contra-indications
  • Meridian and Tsubo theory
  • Accurate location of the classical meridians.
  • Chinese organ and meridian functions.
  • The chakras
  • Anatomy & Physiology
  • Palpation and diagnosis

Location and function of 115 common Acu-points or Tsubo:

  • LU : 1,5,7,9,11
  • LI : 1,4,10,11,15,20
  • ST : 1,3,9,17,25,30,36,40,44,45
  • SP : 1,3,6,9,10,15,20,21
  • HT : 1,3,7,9
  • SI : 1,3,9,10,11,19
  • BL: 1,2,10,11,13,14,15,17,18,19,20,21,22,23,25,27,28,36,40, 57,60,67
  • KI : 1,3,6,7,10,16,27
  • PE : 1,3,6,7,8,9
  • TH : 1,4,5,10,14,23
  • GB : 1,12,14,20,21,24,25,30,34,40,41,44
  • LV : 1,3,4,5,8,13,14
  • GV : 1,2,4,14,16,20,26
  • CV : 3,4,5,6,8,12,14,17,24

Module 2 (150 Hours): Advanced Shiatsu and Yoga Teacher Certification

  • Hatha Yoga: Asana, Pranayama, Meditation, Relaxation, Philosophy, Ethics, Teaching Method and Practicum.
  • Anatomy and Physiology.
  • Traditional Chinese Medicine:
  • Yin / Yang, Zang / Fu
  • The 8 principles
  • Vital substances
  • Principles of energy circulation
  • The six divisions
  • The 3 burners
  • Causes of disease
  • Organ / meridian functions

Zen Shiatsu:

  • Meridian functions
  • Location of the extended meridians system
  • Kyo-jitsu theory and application
  • Meridian stretches and application
  • Palpation or touch diagnosis
  • Hara and back diagnostic zones

The 5 elements or transformations:

  • Signs or symptoms of imbalance in health.
  • Correspondances usually used in Oriental Medicine e.g. color, taste, emotions etc.
  • Oriental diagnosis:
  • Observation (posture, attitude, face)
  • Listening (tone of voice, breathing)
  • Questioning (symptoms, medical history)

Module 3 (150 Hours): Shiatsu Practitioner Diploma and Yoga Therapist and Teacher

  • Yoga practice and treatment, nutrition
  • Diagnosis and treatment
  • Pathology
  • Case studies
  • Client / practitioner relationship
  • Counseling and listening skills
  • Self-development and awareness
  • Energy scanning and frequencies

The 7 main chakras & secondary chakras

  • Hara Shiatsu: abdominal palpation
  • Shiatsu as energy medicine
  • Shiatsu and the Western Holistic Tradition
  • Supervised treatments
  • Practice management

Materials

This course will provide all course materials. Please bring your own mat.

Dress Code

Please wear comfortable plain white, yellow or blue clothes, no logos. We like to encourage students to wear positive happy colors which facilitate learning and energy work. Colour therapy and its association with the chakras will be discussed further during the course.

Prerequisites

Students enrolling on this Yoga Therapy 300 Hour Course are expected to be fully qualified yoga teachers at the 200 hour level from any school.

Evaluation Procedure and Grading Criteria

  • Students will be required to have completed all the set assignments by the end of the course.
  • Students will be expected to show proficiency and improvement in their own asana practice, teaching, and understanding including a) anatomy and physiology, b) evaluation and treatment procedures c) 3 case histories.
  • Students will be expected to show proficiency and improvement in their own asana practice, teaching, and understanding.
  • The practical evaluation is based on continual assessment and students are expected to complete a minimum of 90% of contact hours.
  • There will also be a written exam which all students must pass in order to obtain the 500 hour Master Yoga Teacher certification.

Attendance

Trainees should attend a minimum of 90% of the course. Should trainees miss more than this minimum they will need to agree with the teacher which modules to re-take.SYM reserves the right to charge additional fees for these catch-up modules.

Accreditation

This course is fully accredited by Yoga Alliance International and approved by International Yoga Therapy Association and the International Yoga Federation. Our graduates are able to register on the Yoga Alliance International and International Yoga Federation database upon completion of the course and will receive YAI and SYM certification.

Shiatsu / Massage Therapy

In addition to the healing modalities explored in the course, students have the opportunity to arrange private treatments with Gerry, a certified therapist in shiatsu and Chinese medicine or treatment with Max, a trained shiatsu practitioner as well as Kinesiologist. These can be arranged at an additional cost during the course.

Daily schedule

  • 08:00 - 11:00 Yoga, breath control, meditation, and relaxation
  • 11:30 - 12:30 Shiatsu practice
  • 12:30 - 14:30 Lunch
  • 14:30 - 15:45 Theory
  • 16:00 - 18:30 Shiatsu practice
  • 19:00 Dinner and free time (optional evening activities such as chanting, silent walks, and mindfulness activities are organized twice per week)

Notes: This is an example of the daily schedule. Please note that times may change slightly due to season and location. The course will be taught in English.

FAQs - Frequently Asked Questions

Upon completion of my Yoga teacher Training (200 or 500 level) where am I certified to teach?

SYM provides professional diploma courses fully certified and accredited by Yoga Alliance International (YAI). Upon graduation, you can teach anywhere in the world with YAI and SYM certification with the 200 or 500 hour certified level. SYM is also an associated member school of the International Association of Yoga Therapists (IAYT) and The International Yoga Federation (IYF). Upon completion, graduates can join the YAI registry, as well as the IYF (and the IAYT with 500-hour certification).

What will I gain from the 200 Hour Yoga Teacher training course?

  • Understand Yoga and health at a much deeper level. Live the Yogic lifestyle, practicing and sharing with others. Be confident about starting a new and greatly rewarding career and path in life.
  • You will be able to teach classes from total beginner to intermediate level, open classes for all levels, classes for children, women only, the elderly, individual classes etc.
  • You will also be able to vary the classes from teaching dynamic Yoga to Yin Yoga, restorative yoga therapy to meditation and relaxation.
  • The art of Yoga takes a lifetime to Master, and we cannot imagine that teaching yoga can be learned in 200 Hours. However, we provide you with the right information to feel confident that you will teach safely without any injury, know the core asanas in detail and have great enjoyment and passion for your practice.

What will I gain from the 300 Hour Yoga Therapy course for 500 Hour Yoga Teacher Trainer level?

You will gain a deep understanding of Yoga, your own health and of evaluating your students' health. As a therapist, you will be able to design therapeutic Yoga classes and you will be able to assist your students with their own individual health problems.

As a 500-hour Master yoga teacher and yoga therapist, you will have much more scope and opportunities in your teaching career. You will be able to run many different types of yoga classes as well as individually tailored therapeutic programs and work with other health practitioners or in health centers. This course will clearly distinguish you from the average Yoga teacher and is of particular interest to anyone interested in yoga, health, healing, and bodywork

How should I prepare for my coming course with SYM?

Upon registration students will receive a welcome pack, where there is relevant info about how to prepare for the course including where to fly to and how to get here. We also highly recommend reading the introduction to BKS Iyengar’s “Illustrated Light on Yoga’, now a classic textbook on Yoga.

What style of Yoga Do we teach?

We teach Hatha yoga broadly based on the Sivananda and Iyengar Yoga Methods. We teach an energetic approach to Yoga, really feeling the postures and tapping into their unique healing potentials. We practice flow, but more emphasis is placed on steadiness in the posture with correct alignment of physical and energetic bodies and mindset within poses. This requires us to be slower in our practice, to truly feel and understand the tremendous therapeutic effects of the asana.

Why do students have a dress code?

We like to encourage students to wear positive, happy colors which facilitate learning and energy work. All colors are vibrations or frequencies of light. The therapeutic use of color, Colour Therapy and its association with the chakras will be discussed further during the course.

Yoga is a spiritual practice and as such there are certain ways we can dress to help our own practice and create more harmony and higher frequency vibrations in the Yoga hall. Colour and sound (mantras, chanting, music) have been used from time immemorial to uplift the spirit and are tools of yoga. For this reason, we encourage students to wear comfortable and plain white, yellow or blue bottoms and T-shirts.

What is the minimum age limit?

The minimum age limit is 18.

What is the group size?

We have a maximum of 15 participants. This ensures a friendly intimate course size and appropriate time with the teachers. The group size is normally between 8-15.

What language is the course facilitated in?

All courses are taught in English. The teachers all speak several European languages and are usually able to help students should any questions arise during the course. We offer French 200 Hour Yoga Teacher Training in Montpellier, please contact SYM if you would like to do the training in French.

What if fail to complete or finish the course?

Students who fail to complete or finish the course are welcome to come back at a later date to finish their training. The extra time or module needed to complete the course is individually different but SYM tries as much as possible to keep any extra expenses as low as possible.

What is the accommodation offered?

We offer 3 types of accommodation. Single room, twin room (2 people shared) and dormitory (maximum 5 shared between 2 large interconnecting rooms).

SYM offers comfortable accommodation in a beautiful old village near the coast. A townhouse in a traditional Spanish village as well as an authentic Spanish Villa with swimming pool. The Yoga hall is 5 minutes walk from the villa and so is the beautiful big village swimming pool as well as several bars, restaurants, and shops including a small supermarket.

How can I register?

Please send us an inquiry now to secure your place on this profoundly transformative training Course.

Excursiones incluidas

Excursions to the seaside towns of Peniscola, the beach, or some of the wonderful villages and countryside are possible on days off. We'll advise you and plan these with you or for you once you are here.

Instructores

Gerry Rixen

Mario Sagiru

Destino del retiro

Cervera Del Maestre is a small village in the mountains, 16 kilometers inland from Benicarló, on the Spanish Costa del Azahar, two hours drive south of Barcelona, and one hour north of Valencia. The region is well known for its abundant agricultural produce, beaches, mountains, and historical towns and villages.

Alimentos

The price includes two main meals per day which are lunch and dinner. We advise students not to eat any breakfast before the morning asana class. All meals are vegetarian and prepared by the cook at the house and will include a complete vegan option as well.

Los siguientes alimentos están incluidos:

  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

In addition to the healing modalities explored in the course, students have the opportunity to arrange private treatments with Gerry, a certified therapist in shiatsu and traditional Chinese medicine. These can be arranged at an additional cost during the course.

Tratamientos de spa

Individual health consultations and treatments can be arranged with Gerry Rixen.

El paquete incluye

  • Daily yoga practice
  • 2 daily shiatsu practices
  • SYM International and Yoga Alliance international certification
  • Daily meditation, pranayama, and theory sessions
  • Tuition course materials
  • Manual and Shiatsu textbook
  • Daily vegetarian lunch and dinner
  • Transfer from and to Peniscola / Benicarlo railway station
  • 22 nights' accommodation

¿Cómo llegar?

Recommended Airports

Arrival by airplane

Fly to Valencia, Castellon, Barcelona or Reus airport and take the train to Benicarlo / Peniscola which is 2 hours by train from Barcelona and 90 minutes from Valencia. Castellon is the closest airport with just a 30-minute drive

Arrival by train

Transfer from Benicarlo / Peniscola railway station, 16 kilometers from Cervera del Maestre, is included in the price. Please arrive at the station between 3 p.m. and 8 p.m. on the arrival day.

Airport: Kalamata International Airport Traslados a aeropuerto disponibles: Kalamata International Airport (US$132 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.
Airport: Athens International Airport Traslados a aeropuerto disponibles: Athens International Airport (US$298 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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