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3 días retiro de yoga y meditación en Nueva Gales del Sur, Australia

Rejuvenating Yoga Retreat NSW

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De-stress, unwind, and soak in the spa on this ultimate getaway with Swami Sarasvati, only 55 minutes North of Sydney! On this retreat, activities include yoga, meditation, relaxation, bushwalking, sauna, and more. Whether you are simply looking for a relaxing stay at a peaceful bush land retreat, or seeking to find inner peace and change your lifestyle, this is the place to be.

Destacado del retiro

  • Daily yoga classes
  • Therapeutic yoga class
  • Daily meditation sessions
  • Delicious gourmet vegetarian meals
  • 2 nights accommodation
  • Daily herbal tea

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga


2 días con instrucción en Inglés
Idiomas hablados: Inglés

Traslados a aeropuerto disponibles:
Sydney Kingsford Smith International Airport (US$73 por persona)

Ocultar todo

Alojamiento

The retreat will take place at Swami’s Yoga Retreat Center. It is situated on 60 acres of tranquil bush land. The retreat accommodation consists of ten spacious and bright cabin-style rooms, each with en-suite bathroom and cozy bedding. Located by the pool, all guest rooms will ensure you a beautiful and calm sleep. They have single, twin, and triple share private rooms.

Programa

Yoga classes at Swami’s are suited for all levels. You will be instructed to only go as far as you can and not to push or strain. Yoga is not about achieving the most impressive poses but rather challenging yourself at your own pace. The classes are conducted by professional yoga instructors who are close to Swami Sarasvati and follow her unique holistic yoga and meditation approach.

Typical daily schedule

  • 07:30 Wake up bell
  • 08:00 Morning affirmation walk
  • 08:30 Wake up yoga exercises or meditation
  • 09:00 Fruit and muesli breakfast
  • 10:30 Therapeutic yoga class
  • 13:00 Wholesome salad lunch
  • 14:30 Yoga Nidra (relaxation) class or bush walk
  • 15:30 Free time to use the gym, sauna, spa, or just relax by the pool
  • 18:00 Delicious vegetarian dinner
  • 19:30 Meditation
  • 20:30 Herbal tea
  • 22:00 Retire

All activities and programs are not compulsory. Set your own pace and take some time to relax and rejuvenate.

Excursiones (incluidas)

This retreat includes bush walking.

Destino del retiro

The retreat will take place in Kenthurst, New South Wales, Australia. The area is generally known for its market gardens, orchards, herb gardens, and plant nurseries. Names such as Swane’s and Hargraves are probably familiar to keen gardeners.

Nearby places

  • Sydney - 55 minutes

Características únicas

Actividades

  • Gimnasio
  • Sauna
  • Baño turco
  • Piscina al aire libre
  • Cancha de tenis

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Healthy cuisine plays an essential role in a salutary lifestyle. Enjoy three delicious main meals and herbal tea. The amazing chefs prepare homemade vegeterian meals and herbal tea to ensure you get the energy you need for exercising throughout the day. They can adapt the menu to your preferences and food allergies. They can also provide you with the recipes for most dishes so that you can continue your wellness journey at home.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Each day you have free time to use the pool, spa, sauna, gym, and tennis or basketball court. Optional weight loss, stress management, lifestyle modification, and quit smoking programs are also available upon request.

El paquete incluye

  • 2 nights accommodation
  • Access to yoga, meditation, and wellness books
  • Daily meditation sessions
  • Daily yoga classes
  • Healthy vegetarian meals
  • Use of pool, gym, spa, sauna, tennis, and basketball courts

No incluye

  • Additional activities
  • Airfare
  • Massages
  • Personal expenses
  • Travel to and from the venue

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Sydney Kingsford Smith Airport (SYD). Transfer from the airport is not included. However, Swami Sarasvati can arrange airport transfer for 100 AUD per person each way.

Arrival by bus

For guests travelling from interstate or overseas there is a very convenient local shuttle bus company, which will pick you up from the airport and take you to Swami Sarasvati's front door.

Arrival by train

Swami Sarasvati can arrange courtesy (20 AUD) pick up from Vineyard Railway station at 4:00 p.m. (subject to availability).

Airport: Sydney Kingsford Smith International Airport Traslados a aeropuerto disponibles: Sydney Kingsford Smith International Airport (US$73 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
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