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8 días retiro de yoga Jivamukti en Atenas, Grecia

8 días retiro de yoga Jivamukti en Atenas, Grecia

  • Athens - Agistri - Epidaurus - Poros - Hydra - Perdika - Aegina

Sailing and Yoga Holidays Greece

Swaha Yoga Centre invites you for an incredible sailing and yoga adventure in one of Greece's most spectacular place. In collaboration with VoiliVoilou Yachting, you will enjoy Jivamukti yoga and sailing journey around the Argo-Saronic Gulf. Seize the opportunity to awaken your body and spirit through yoga asana, pranayama and meditation practices, and indulge yourself into the vast beauty of the sea with all your senses.

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Destacado

  • 2 daily yoga sessions
  • Daily meditation sessions
  • Swimming, snorkeling, and SUP
  • Sailing around the Argo-Saronic Gulf
  • Vegan breakfast served on board daily
  • Excursions around the islands
  • 7 nights accommodation
  • 7 días con clases guiadas
  • Francés, Griego, Portugués, Español, Inglés
Ocultar todo

In this retreat, you will be staying in cabins. The cabin can accommodate up to two people, either in a double bed cabin or bunk bed cabin.

The Argo-Saronic itinerary is like no other, you will have the choice of yoga and meditation sessions in the most spectacular place in Greece. Take the unique opportunity to discover Greece sailing with a crew that knows the region well. As they have sailed this area frequently, they know the most beautiful places and people along the way. You will be in a bay or port in time to explore the islands and there will always be a time for a glass of wine, swimming, and tasting a fresh local dish.

You will start the journey in Athens and visit Agistri, Aegina, Poros, Epidaurus, and Hydra.

A typical day on board

  • Early wake up
  • Sunrise yoga
  • Breakfast
  • Sailing to the next destination
  • Free time for swimming and relaxing
  • Lunch
  • Rest
  • Sunset yoga and meditation session
  • Free time to spend on board or exploring the whereabouts

Itinerary

Day 1 - Saturday

  • Embarkation at Alimos Marina
  • Check in and meet the crew

Day 2 - Sunday

  • Departure to Agistri Island
  • Introductory yoga session in a wild beach at Agistri
  • Sailing to Epidaurus
  • Sunset yoga by the little theater of ancient Epidaurus

Day 3 - Monday

  • Early practice in Epidaurus village
  • Optional visit of the ancient theater and the Asklepeion healing temple
  • Snorkeling around the ancient sunken city
  • Sailing to Poros Island

Day 4 - Tuesday

  • Early practice in Poros Island
  • Sailing to Hydra Island
  • Sunset yoga in Hydra Island

Day 5 - Wednesday

  • Early practice in Hydra Island
  • Sailing back to Poros Island
  • Sunset yoga at the Russian dockyard in Poros Island

Day 6 - Thursday

  • Morning practice in the bay of Poros Island
  • Sailing to Perdika in Aegina Island
  • Sunset yoga in Perdika

Day 7 - Friday

  • Early practice in Moni Island
  • Hiking around Moni Island
  • Sailing to Agia Marina
  • Visiting Afaia temple
  • Meditation session
  • Sunset sailing to Alimos Marina

The itinerary is subject to change due to weather conditions or other factors.

  • Explore Epidaurus and its popular theater festivities
  • Hike at Moni little Island
  • Meditate around the Asklepeion healing temple
  • Snorkel in the sunken ruins of ancient Epidaurus
  • Stroll around the peaceful yet vibrant cobble streets of Hydra
  • Stroll around the picturesque little streets of Poros Island
  • Visit the ancient temple of Afaia in Aegina
  • Visit the spectacular ancient theater of Epidaurus
  • Polyxeni Aklidi

    Yoga Alliance E-RYT 200 (Jivamukti Yoga)

    Polyxeni is known for her appeasing voice and her smooth adjustments. She is a freelance actress with a rich background in physical movement work. Her interest for meditation and yoga was triggered during her studies in drama school, where she started sensing the innate wisdom of the body. During the last 10 years, while working on stage, she has kept an intensive yoga practice. In and all, she has found the two complementary in a beautiful way. Her love for yoga and performance has led her to travel around the world.She is an ERYT 200 Jivamukti yoga certified and teacher training facilitator.

Agistri is a small island covered with lush pine forests. It has a port in the North, and in the West there are bays of anchorage. It is well known for its wild beaches and turquoise waters.

Aegina boasts a great number of sights and natural beauties, highlight of which is the famous Aphaia Temple. It forms an equilateral triangle with the Parthenon and the Temple of Poseidon at Sounion, the so-called “holy triangle” of the Greek antiquity. On the south-west side of Aegina is the Islet of Moni, a great place for sailing and hiking. Moni is surrounded by blue-green water and inhabited only by falcons, deer, kri-kri goats and peacocks.

Epidaurus is a little town on the east coast of Peloponnese. From July to September, the town is busy with theatre festivities taking place in the region. There are many beautiful places to enjoy food and a night out. Close to the town set amid pine-clad hills is the World Heritage site of the Sanctuary of Asclepius as well as the magnificent ancient amphitheater of Epidaurus.

The city of Poros has beautiful picturesque streets combining neoclassical and Cycladic architecture. A lovely place for food and drink by the sea. Poros still maintains a sense of remoteness in its sparsely populated, forested interior. Henri Miller writes: 'Coming into Poros gives the illusion of the deep dream.Suddenly the land converges on all sides and the boat is squeezed into a narrow strait from which there is no egress.

Hydra stands alone among Greek islands as the one free of wheeled vehicles. No cars. No scooters. Just tiny marble-cobbled lanes, donkeys, rocks and sea. Artists (Brice Marden, Nikos Chatzikyriakos-Ghikas), musicians (Leonard Cohen), actors and celebrities (Melina Mercouri, Sophia Loren) have all been drawn to Hydra over the years. So in addition to the island’s exquisitely preserved stone architecture, criss-crossing rural paths and clear, deep waters, you can find a good coffee along the people-watching harbor.

Vegan breakfast served on board daily. You are welcome to keep snacks on board. The recipes will be based on the traditional Greek cuisine and will include fresh local products as much as possible. Herbal tea and coffee will be available at all times in this retreat.

  • Hiking
  • Sightseeing
  • Snorkeling
  • Stand up paddle boarding
  • Strolling around fascinating places

At an additional cost, you can have massage treatments in the islands that you will visit in this retreat.

  • 6 days of sailing
  • 6 twice a day yoga sessions
  • 7 nights accommodation
  • Unlimited herbal tea and coffee
  • Vegan breakfast served on board daily
  • Airfares
  • Meals in restaurants and tavernas
  • Tickets for the ancient monuments
  • Transport from and to the airport
  • Traveling expenses on land

Arrival by airplane

Please book your flight to arrive at Athens International Airport "Eleftherios Venizelos" (AIA). Transfers can be arranged upon request.

Arrival by bus

There is a local bus service from the airport to Alimos Marina operating regularly.

Arrival by taxi

If you like, Swaha Yoga Centre can arrange a taxi for you. Please send them an inquiry for more details.

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Athens, Greece

Swaha Yoga Center presenta un espacio único en el corazón de la acrópolis ateniense, que ofrece retiros de yoga Hatha, Vinyasa, Jivamukti, Aerial y Restorative.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 91% del tiempo.

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