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Exciting Yoga Retreat Spain

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Celebrate the coming spring in the sunniest part of Spain, Andalusia with this fun and explorative five day rejuvenation spring yoga retreat in the gorgeous settings of Suryalila’s yoga spaces. Surrounded by sweeping vistas of rolling hills and lakes, nurtured with organic vegetarian cuisine, and various styles of yoga, Suryalila Retreat Centre is the perfect location to revitalize yourself.

Destacado del retiro

  • Optional Acro yoga sessions
  • Vinyasa Flow yoga classes in the morning
  • Restorative, Yin, yoga Nidra, or guided Meditation in later afternoon
  • 3 organic gourmet vegetarian meals per day
  • Flamenco dancing class and local hike
  • 5 nights accommodation
  • Access to sauna

estilos de Yoga


6 días con instrucción en Inglés
Idiomas hablados: Inglés

Traslados a aeropuerto disponibles:
Jerez Airport (US$80 por persona)

Traslados a aeropuerto disponibles:
Málaga Airport (US$171 por persona)

Traslados a aeropuerto disponibles:
Sevilla Airport (US$103 por persona)

Ocultar todo

Alojamiento

You will be accommodated in Suryalila Yoga Retreat Centre. It is a beautiful, old-renovated olive farm consisting of eight houses that form the cortijo. In typical Spanish style, there are two inner courtyards, one of which blooms with orange and lemon trees. The property sits on 45 acres of land and is still a working olive farm with 350 olive trees.

The houses on the property are all artfully and tastefully furnished and decorated with careful attention to detail. Every room is uniquely beautiful with impeccable feng shui. It has three yoga halls. Ganesha yoga shala has a gorgeous wooden ceiling as well as a wooden floor and is filled with light from windows on both walls as well as a skylight. It also has a lovely balcony with benches for enjoying the expansive views.

The Om dome has been dubbed the most magnificent yoga hall in Europe. The sacred geometry creates a cathedral-like space, which is awe-inspiring. The dome overlooks rolling hills, olive groves, and a ruined convent. Inside, the dome boasts underfloor heating and cooling and two long walls for practicing inversions. The walls have been beautifully decorated with colorful murals of Indian gods and Tibetan imagery.

The dome can comfortably hold 60 people practicing yoga and a lot more for concerts and other events. Both of the yoga spaces are fully outfitted with yoga props. Apart from three gorgeous yoga halls, Suryalila Retreat Centre boasts a saltwater swimming pool, eco sauna or sweat lodge, and views of the most magnificent and vibrant sunsets.

There at Suryalila, the staffs have cats, peacocks, chickens, horses, and the neighbors' dogs often come onto the property so it is best to leave your pets at home. There are also hunters in the area at different times of years.

Programa

At this spring yoga retreat, you will combine mindful Vinyasa Flow yoga in the morning, followed by fun AcroYoga workshops before lunch and Restorative yoga, Yin yoga, and meditation sessions in the evening.

Apart from three gorgeous yoga halls, Suryalila Retreat Centre boasts a salt water swimming pool, eco sauna/sweat lodge and views to the most magnificent and vibrant sunsets. You will be nurtured with outstanding organic vegetarian, vegan-friendly cuisine, with fresh organic fruits and vegetables, homegrown cured olives, freshly-pressed organic juices, spicy Indian Chai, vegan coffee, raw-food desserts.

The intention for this retreat is to:

  • Give you the tools to skillfully and safely advance your yoga practice
  • Offer nurturing yoga practices that allow deep self-exploration and build trust with others
  • Holding a space where you can restore, rejuvenate and energize your body and mind
  • Explore the local area

Acro yoga

AcroYoga combines acrobatic concepts with a yogic consciousness. It offers a unique path to connect with others, to build trust, and to communicate in new ways. The more acrobatic inspired movements can challenge and take us to energetic highs, while therapeutic poses ground and centre. The practice is diverse, and continues to grow, offering ever new means of expressing ourselves, being creative and having fun.

The yoga classes will be designed to suit different levels of experience. For the AcroYoga sessions (all optional), it is not necessary to bring a partner or to have previous AcroYoga experience.

Typical daily schedule

  • 08:00 Vinyasa flow yoga
  • 09:45 - 10:30 Breakfast
  • 11:00 - 13:00 AcroYoga workshop and group work
  • 13:30 Lunch
  • 16:30 - 18:30 Yin yoga / Meditation / Restorative yoga / Therapeutic flying
  • 20:30 or 15:00 Sauna on Saturday, Monday, and Wednesday

Instructores

Lidiya Petkova
Lidiya es una de las instructoras de Vinyasa Flow y Yin yoga en Suryalila. Sus clases son vigorosas, fluidas y energetizantes, con enfoque en pranayama y conciencia interna. Adicional a su trabajo como especialista en gestión turística, marketing y auxiliar de gerencia en la oficina de Suryalila, Lidiya encabeza y organiza varios retiros, entre ellos de bienestar. Es famoso su retiro de aventura y yoga, calificado por participantes previos como "el retiro de sus vidas".
Paddy O’Hanlon
Paddy is a little obsessed with playing and teaching AcroYoga. He values the connection, collaboration, and communication required to practice with another human being, and how AcroYoga offers opportunities for near magical experiences. In teaching, Paddy strives to share the same joy he has discovered through AcroYoga, placing the safety of his students first, while being conscious of individual needs. His classes are lovingly created to build trust and have lots of fun.

Destino del retiro

This retreat will take place in Suryalila Yoga Retreat Centre, Andalusia, Spain. Suryalila Yoga Retreat Centre is the perfect place where you can find the pace to move into healing. It is located in the heart of the Spanish Andalusian hills, close to the charming villages of Arcos de la Frontera and Prado del Rey.

On the edge of a stunning mountainous national park, the property sits in a large river valley overlooking agricultural land and in the far distance, the white lakeside village of Bornos. Suryalila is nestled serenely in a large open valley in the foothills of the Sierra de Grazelema. This majestic mountain range can be seen looming large on the horizon behind Suryalila.

A striking part of the natural beauty of the property is the breathtaking vista extending in all directions, rolling hills, fields of sunflowers, and lakes. The sense of vastness and expansiveness is very uplifting.

Nearby places

  • City of Cadiz - 45 minutes
  • Jerez Airport (XRY) - 50 minutes
  • Málaga Airport (AGP) - 2 hour
  • Sevilla - 1 hour
  • Seville Airport (SVQ) - 75 minutes

Características únicas

Actividades

  • Clases de arte
  • Paseo a caballo
  • Masajes
  • Sauna
  • Compras
  • Spa
  • Natación
  • Piscina al aire libre

Generales

  • Comedor
  • Cocina
  • Solicitud de menú especial
  • Yoga shala
  • Estudio de yoga

Servicios

  • Wi-Fi gratis
  • Asistencia turística

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

Three organic gourmet vegetarian meals per day are included in the retreat. During your stay you will enjoy complementary juices and smoothies form the cold press juice bar.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Optional massages, excursions, and hikes are available.

El paquete incluye

  • Vinyasa Flow classes in the morning
  • AcroYoga sessions (Optional)
  • Restorative, Yin, yoga Nidra, or guided Meditation in later afternoon
  • Sauna sessions
  • A juice or smoothy the juice bar per day
  • Three organic gourmet vegetarian meals per day
  • Flamenco dancing class
  • Local hike
  • Accommodation for five nights

No incluye

  • Horse riding
  • Massage
  • Juice bar
  • Transfer from and to the airport

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Seville Airport (SVQ), Jerez de la Frontera (XRY), or Malaga Airport (AGP). Seville is 75 minutes away, Jerez Airport is 50 minutes away, and Malaga is two hours by car or three hours by bus. Transfers can be organized from Seville for 90 EUR, from Jerez for 70 EUR, or from Malaga for 150 EUR. Usually they group people arriving at similar times together so you can share the cost of the transfer. Alternatively, there are buses to Villamartin from where you can be picked up. The cost of the pick-up from Villamartin to Suryalila is 10 EUR.

Arrival by bus

Should you decide to travel by bus, we can send you the bus timetable closer to your arrival.

Airport: Jerez Airport Traslados a aeropuerto disponibles: Jerez Airport (US$80 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.
Airport: Málaga Airport Traslados a aeropuerto disponibles: Málaga Airport (US$171 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.
Airport: Sevilla Airport Traslados a aeropuerto disponibles: Sevilla Airport (US$103 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
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