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6 Day Self Love, Spiritual Wellness, and Yoga Retreat for Women in Koh Tao, Thailand
Sai Daeng Resort 46/9 Moo 3, Sai Daeng Beach, Koh Tao, Koh Phangan, Surat Thani 84360, Thailand
Women's Self-Love Wellness Retreat in Thailand
Join qualified International NLP Life Coach and Yoga Teacher Hannah Suraya and Surya Sanctuary for this week-long self-love, spiritual wellness, and yoga retreat, in the luxurious Sai Daeng resort in the tranquil paradise island Koh Tao, in the Gulf of Thailand.
Conoce a los instructores
Hannah
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Destacados
- Join twice daily yoga sessions (Hatha and Vinyasa)
- Calm yourself with daily meditation sessions
- Experience daily life coaching and journaling sessions
- Find serenity in a cacao and sound healing ceremony
- Go on a private snorkeling boat trip excursion
- Enjoy 2 full body massages
- 5 nights accommodation with daily plant-based meals
- Pick up and drop off from Koh Tao pier
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos de Yoga
6 días con instrucción en Inglés
Alojamiento
Instalaciones
- Gimnasio
- Spa
- Piscina al aire libre
- Áreas comunes con aire acondicionado
- Habitaciones con aire acondicionado
- Bar
- Servicio de conserjería
- Jardín
- Salón / Sala de estar
- Consigna / Depósito de equipaje
- Personal multilingüe
- Bar junto a la piscina
- Restaurante
- Terraza
- Plataforma de yoga
- Yoga shala
- Sala de conferencias
- Servicio de tintorería
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Plancha / tabla de planchar
- Lavandería
- Asistencia médica
- Sala de juntas
- Estacionamiento
- Internet inalámbrico
Imagine waking up to the gentle sound of waves, surrounded by lush greenery in a beautiful private room with views of the ocean. Sai Daeng is a world-class resort perched on the paradise island of Koh Tao in the Gulf of Thailand.
With 3 beautiful room types to choose from, you will have full access to the private beach, infinity pool, access to a state-of-the-art gym, and a beautiful spa. As part of this retreat, you will have 2 full body massages during your stay, but you can also treat yourself to manicures and pedicures, facials, body scrubs, hot stones, and even ear spa therapy.
Guests have the choice to choose from these rooms:
- Superior sea view
- Deluxe beachfront
- Deluxe ocean view
Programa
Do you want to feel trust and love for yourself?
Do you want time to focus on your spiritual practice and connect with yourself?
Do you want to escape the hustle and bustle of every day life?
Do you want peace, tranquility, and balance?
This retreat is exclusively for women and will be a safe space for you to bring your whole self, exactly how you are. Hannah Suraya prides herself on being an inclusive coach and encourage diversity whenever she can. It will be a pleasure to have wonderful women from all kinds of backgrounds sharing space together!
You will embark on a transformative journey that marries the sacred practice of yoga with the empowering principles of coaching. Discover the profound impact of empowerment coaching and yoga including asana (postures), pranayama (breathwork) and meditation on your mental, emotional, and spiritual well-being in the serene and breathtaking surroundings of Koh Tao, Thailand.
Yoga
Yoga is not just about postures, it is a journey inward, a path to self-discovery, and a celebration of self-love. The yoga sessions are designed to deepen the union between your mind, body, and spirit, drawing inspiration from the sacred traditions of India.
You will practice a combination of Hatha and Vinyasa asana, pranayama, and meditation.
Whether you are a beginner or an experienced yogi, the yoga asana classes are designed to create a harmonious balance between strength, flexibility, and inner peace. You will also delve into the transformative power of meditation and mindfulness. These sessions will allow you to still the mind, connect with your inner essence, and embrace the present moment with love and acceptance.
The daily yoga sessions will be conducted in the beautiful sala, with panoramic views of the crystal blue ocean waters and even Shark Island.
Self-love workshops
Learn how to cultivate a compassionate relationship with yourself, both on and off the mat. This retreat goes beyond yoga, offering workshops designed to guide you on a journey of self-discovery and love. You will have daily sessions that dive into themes including: self confidence, setting boundaries, standards, cultivating a positive mindset, self-love, and manifesting. The priority is always creating a safe and supportive space for everyone and everyone will use the wonderful sisterhood energy to support and uplift each other too.
Adventure and exploration
Every day there is ample free time to enjoy the magical paradise island of Koh Tao. Whether you are simply sunbathing on Sai Daeng’s beautiful private beach, or you check out one of the breathtaking viewpoints, there is so much to do on this tiny island. As part of the retreat, you will be taking a private boat trip around the island to enjoy the world-renowned snorkel spots, visiting breathtaking viewpoints and visiting pristine beaches.
A typical day schedule looks as follows:
- 07:00 Yoga (Vinyasa/Hatha)
- 08:00 Meditation
- 09:00 Delicious plant-based breakfast
- 10:00 Free Time
- 11:00 Self-love/coaching workshop
- 12:00 Free time
- 13:00 Lunch
- 14:00 Free time (relax/walk/sunbathe/snorkel/kayak)
- 15:00 Free time
- 16:00 Free time
- 17:00 Sunset yoga
- 18:00 Dinner
- 19:00 Meditation and journaling
Excursiones incluidas
- Private boat trip around Koh Tao island with snorkeling
Instructores
Hannah Suraya
1 Certificado
Mostrar
Hannah Suraya is a certified yoga teacher and women’s empowerment coach and ex-chartered accountant. Since leaving the corporate world, she has worked with hundreds of people both in person and online focusing on healing, self love and empowerment. She has a very traditional approach to yoga and attempts to take what she studied in India and pass these sacred traditions on in her own teachings. Since qualifying, she has taught yoga in Koh Tao, Thailand to lots of people. She is also a qualified International NLP and life coach. She uses a mix of coaching and yoga to transform lives.
Destino del retiro
Koh Tao is truly an oasis of tranquility and beauty. World renowned for its pristine beaches and beautiful oceans, it works as the perfect backdrop for this self love, spiritual wellness, and yoga retreat.
Guests will enjoy the private beach, snorkeling, kayaking, hiking to breathtaking viewpoints, wonderful sea and sunshine, as well as lush tropical greenery everywhere you turn.
Características únicas
Actividades
- Spa
Generales
- Habitaciones con aire acondicionado
- Jardín
- Plataforma de yoga
- Yoga shala
Servicios
- Wi-Fi gratis
Este Retiro de yoga es apto para vegetarianos
Da clic aquí para ver más Retiros de yoga aptos para vegetarianos
Alimentos
Three plant-based meals a day are included in the package.
Los siguientes alimentos están incluidos:
- Desayuno
- Almuerzo
- Cena
Tipos de alimentación disponibles:
- Veganos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.
El paquete incluye
- 2 daily yoga sessions (Vinyasa/Hatha)
- Daily coaching workshops
- Daily meditation and journaling
- Daily pranayama (breathwork)
- Private snorkel boat trip around Koh Tao island
- Sound healing, ecstatic dance, and cacao ceremony
- 2 full body 60-minute massages (to have any time during the retreat)
- 5 nights accommodation in a private room with ensuite and full use of Sai Daeng resort’s facilities
- Daily plant-based breakfast, lunch, and dinner
- Pick up and drop off at Koh Tao pier
No incluye
- Flights
- Airport transfers
- Boat to Koh Tao
¿Cómo llegar?
Aeropuertos recomendados
USM
Samui Airport
62 km
No se ofrece traslado
URT
Surat Thani Airport
129 km
No se ofrece traslado
CJM
Chumphon Airport
88 km
No se ofrece traslado
Arrival by ferry
Everyone arrives to Koh Tao via boat. All guests on the retreat have pick-up and drop-off at Koh Tao pier included as part of their stay.
Política de cancelación
- Una reserva requiere de un depósito del 26% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 28 días antes de tu llegada.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.
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