Sugerencia del experto: esta es una de las retiros de yoga más populares que se ofrecen en Brasil.
Surf N Stay is aimed for those who want a different experience in Rio. Located in the outskirts of the city surrounded by national parks, Surf N Stay is at a perfect location for a surf retreat within a big center. Enjoy your morning vibe by having an early yummy breakfast and a great surf lesson. To make you fully relax, you will also have a Hatha Yoga session. So, what are you waiting for? Book it now and feel the rejuvenating experience of surfing and yoga!
You will stay in a shared or private room. The amenities in each room are as follows:
Surf Your morning will be fulfilled with an early yummy breakfast and water activities, including a surf lesson for level 1 surfers. After that, you will get back to the camp and get a bite to eat. The afternoon is reserved for more surfing as all the surfing gear is available to be used as you please. The instructors are highly qualified and bilingual. They make Surf N Stay's school the best place to learn how to surf. Surf N Stay normally goes to Pontal Beach by street 2W or in front of the first kiosk, next to life guard tower 12.
Hatha Yoga sessions everyday focused on your surf practice. It is designed to raise complete body awareness to prepare the body, nervous system, and mind to handle the energy of Kundalini rising. The majority of the physical postures focus on navel activity, activity of the spine, and selective pressurization of body points and meridians. Breathing technique and the application of bandhas (3 yogic locks) aid to release, direct, and control the flow of Kundalini energy from the lower centers to the higher energetic centers. Along with the many kriyas which include meditations and practices of Hatha Yoga simple breathing technique of alternate nostril breathing (left and right nostrils) is taught as a method to cleanse the nadis or subtle channels and pathways to help awaken Kundalini energy. As surfers, the practice of yoga helps your body to increase its strength at body and mind level. All of the exercises and postures involved in the practice help you to increase the body strength and to perform better in the water. At the same time, the meditation side helps you to be focused and calm.
This surf camp will take place in south of Rio center which is surrounded by majestic rainforests and nestled on the pure white shores of Rio de Janeiro. It is an ideal place to run surf camps in Brazil. Rio de Janeiro allows exploring the impressive sceneries and unique cultural experiences of this exotic travel destination.
The nearest airports are Rio de Janeiro–Galeão International Airport (GIG) and Santos Dumont Airport (SDU).