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7 días de estímulo en Bali, Vinyasa Flow y retiro de yoga en Bali, Indonesia

Soul-Enriching Yoga Retreat Bali

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Sign up to boost your 2018 with an experience so rich, so full of color, flavor, scents, and feels that you will feel amplified in the best of ways possible. Join Supersoul Yoga this February on the "Island of the Gods" for a feel-good time of sunshine, yoga-play, delicious meals, and all-round soul-quenching goodness with Bali lovers, Lisa and Nazareno.

Conoce a los instructores

Lisa & Nazareno
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Destacados

  • Daily Vinyasa flow yoga classes
  • Meditation and breathing techniques infused
  • Deep Yin or Restorative classes, or workshop-style classes
  • Participate in a traditional Balinese ceremony
  • Ample of time to explore the surrounding
  • Use of salt water swimming pool
  • 6 nights accommodation
  • Vegetarian meals

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga


6 días con instrucción en Inglés
Idiomas hablados: Español, Sueco, Inglés
El máximo de participantes por grupo es de 18
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Alojamiento

Registro:
14:00
Salida:
11:00

You will be accommodated in Samadi Bali on a double, twin, or single occupancy basis. Samadi in Canggu is locally known as a center for radical well-being and self-empowerment. It is a hub for alternative health, healing, and beyond, offering treatments for body, mind, and spirit ranging from Balinese massage, to therapeutic bodywork, chakra balancing, and cranial-sacral therapy.

Samadi surroundings are quiet, quaint, and comfortable, designed for luxury living enclosed in a lush green environment and with a stunning view to the rice fields. All the rooms have air-conditioning, Wi-Fi, private bathroom, and mosquito nets over the beds.

Programa

The mornings will start with dynamic and playful Vinyasa flow classes, infused with meditation and breathing techniques. The practice will be followed by a nourishing tropical brunch. After brunch, feel free to enjoy the beach, try out a surf lesson, stroll through Canggu's bohemian streets, or simply chill by the pool reading a book. The afternoon sessions are slow and calm Yin and Restorative Yoga, giving your bodies a chance to stretch and regenerate.

On two of the days, you will enjoy workshop-style classes for a chance to deepen your practice further. Afterward, you might enjoy drinking a coconut while watching the sunset at Echo Beach. Lisa and Naza have spent several years living in Bali and will share their favorite spots and tips, an insider’s take on paradise so, do not miss it!

The classes are suitable for all levels and this retreat is suitable for anyone, regardless of age, physical ability or prior experience in yoga and meditation. There is a lot to do during your free time. Remember that you are on a retreat in one of the most gorgeous spots in the world, so all the classes and activities are optional. You can just relax by the pool, enjoy the services of the spa, explore the nearby beaches, or go for a surf. You might also choose to explore further.

Sample daily schedule

  • 07:30 Tea, coffee, and juice
  • 08:00 Boosting Vinyasa flow practice, including meditation and pranayama
  • 11:00 Healthy brunch at Samadi Cafe, followed by free time
  • 17:30 Yin or Restorative yoga, or a workshop-style class, followed by dinner

Please note that all classes and activities are optional, and program may vary slightly.

Instructores

Lisa Andersson Rhodiner
Yoga Alliance E-RYT 200 (Hatha Yoga, Vinyasa Yoga)
Lisa Andersson Rhodiner is an international E-RYT 200 Yoga Alliance certified Vinyasa Flow and Hatha yoga teacher, currently based in Portugal. Lisa has taught at a number of international yoga festivals and events. She is mentored and assisted at several teacher trainings. Lisa is the co-founder of INSPIRO YOGA and True North Vinyasa. Lisa's dynamic and strong Vinyasa flow classes are influenced by Anusara, Iyengar, and Ashtanga. Lisa's signature style includes encouraging hands-on adjustments, clear instructions and seeing each student at his or her level.
Nazareno Grisolia
Tribe Yoga Yoga Alliance RYT 200 (Yoga)
Yoga Alliance RYT 300 (Vinyasa Yoga)
Nazareno, born and raised in Uruguay, is passionate surfer and international yoga teacher and is the co-founder of Inspiro Yoga, offering uplifting and playful retreats, workshops and events. He is based in Ericeira, Portugal, where you can find him teaching at Ericeira Yoga Studio. Nazareno completed his first 200-hour teacher training with Tribe Yoga in Goa, India in 2011. Since then, he has been teaching yoga full time over the globe. In 2013, while teaching at Radiantly Alive Yoga Studio in Ubud in Bali, he completed their 300-hour Vinyasa teacher training and Swaha kids teacher training.

Destino del retiro

This retreat will take place in Canggu, Bali, Indonesia. Canggu is a Balinese village known for its world-class surf spots, Echo Beach and Batu Bulong Beach, its many hip cafes and restaurants, and its chilled international atmosphere.

Características únicas

Actividades

  • Clases de cocina
  • Masajes
  • Spa
  • Surf
  • Natación
  • Piscina al aire libre

Generales

  • Habitaciones con aire acondicionado
  • Playa
  • Cafetería
  • Servicio de conserjería
  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Salón / Sala de estar
  • Jardín de meditación
  • Personal multilingüe
  • Restaurante
  • Yoga shala

Servicios

  • Mosquitero
  • Limpieza de habitaciones
  • Internet inalámbrico

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

During this retreat, you will enjoy nourishing wholesome vegetarian food served at Samadi Cafe, and will have a few evening meals out in some of Canggu's bohemian restaurants with excellent food. Every day, either lunch or dinner is included.

Los siguientes alimentos están incluidos:

  • Brunch
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
  • Alimentos sin procesar
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

There is a lot to do during your free time. You can just relax by the pool, enjoy the services of the spa, explore the nearby beaches, or go for a surf. At Samadi, a variety of spa and wellness treatments are available upon request. Excursions to Bali's most magical spots can be easily arranged with the help of local guides.

El paquete incluye

  • 6 mornings of two hours of Vinyasa Flow yoga classes
  • 4 afternoon yoga sessions, either workshops or Restorative or Yin yoga classes
  • 6 nights accommodation
  • Daily wholesome brunch and either lunch or dinner
  • 1 complementary Balinese massage
  • A Balinese ceremony
  • Use of salt water swimming pool
  • Yoga mats and props

No incluye

  • Flights to Bali
  • Either lunch or dinner

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). There is a taxi stand immediately to the right as you exit the airport luggage claim. It takes about one hour, depending on traffic, and costs approximately 30 USD. Otherwise, you may like to organize a driver in advance through Samadi.

Política de cancelación

  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 25 días antes de tu llegada.
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