3 días 25 horas profesorado de yoga SUP en Malta

  • St. Julian's, St. George's Bay, Malta

3 días 25 horas profesorado de yoga SUP en Malta

  • St. Julian's, St. George's Bay, Malta

Dynamic Yoga Teacher Training Malta

Spend fun filled days on the water learning how to teach SUP and different styles of SUP yoga! This, in turn, will take your yoga practice to a whole new level. Become a certified SUP yoga instructor in sunny Malta and share your passion with your future students in a completely new and unique way. With the guidance of Rosita, surely this is a training that shouldn't be missed!

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  • SUP yoga photo shoot
  • SUP equipment and knowledge
  • Setting up your floating studio and classes
  • Daily sunrise and sunset SUP yoga practice
  • Yoga Alliance certified instructor
  • 2 nights accommodation
  • Idyllic location
  • 3 días con clases guiadas
  • Inglés
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Double or single rooms will be provided in one of the hotels and B&B's nearby in St. Julian's or Sliema area. Different options will be offered to suit everyone's budget. Please contact SUP Yoga & Fitness Malta for more information.

Stand up paddle boarding (or SUP)

SUP is recognized as being one of the fastest growing sports across the world. Not only does it provide an amazing full body workout, but it immerses you in a relaxing water based environment. Paddling on a SUP provides great cardio and core toning, but adding yoga creates a whole other dimension to the sport.

SUP Yoga & Fitness Malta have combined yoga with the stand up paddle board element to teach you to breathe, move, and be present not only on the water, but in your everyday life. This unique exercise blend will help you build on your body’s overall strength, stability, and flexibility. Combining breath with movement on a floating platform, you’re sure to find moments of fun, laughter, and focus.

The classes are designed to cater for all levels, from those with no prior yoga or SUP experience to serious practitioners of both, who would like to leap into a dynamic, joyful, and safe yoga practice on the water.

What you will learn

  • SUP equipment and knowledge
  • Water safety, rules, and regulations
  • How to teach intro to SUP skills
  • Assessing the water and conditions
  • Assessing students (options and limitations)
  • Wind, waves, tide, and current
  • What makes a good SUP yoga instructor
  • SUP yoga postures (water specific and level options)
  • Sequencing on the water
  • Setting up your floating studio and classes
  • Partnering with local businesses for your SUP success
  • How to host a SUP yoga class if you don’t have your own fleet of boards
  • Tried and tested sequence you can always use on the boards and the best alignment system to be used on the boards
  • Rosita Jan

    Rosita Jan (RYT 500,E-RYT 200) is a traveller, entrepreneur and a yoga teacher residing in Malta. Rosita is the creator and lead teacher at SUP Yoga & Fitness Malta. Throughout her teaching years since 2012 Rosita has trained with a number of internationally acclaimed teachers: Briohny Smyth, Dice Iida-Klein, Honsa & Claudine Lafond, Mackenzie Miller, Mathieu Boldron and Lucas Rockwood. "Through yoga, I have found courage, confidence, strength, happiness and my true self. I am dedicated to helping my students live a happier, healthier, and more connected life through the practice of yoga.

Training will be provided in a few different locations around Malta in order to familiarize the students with different options for setting up a SUP class.

No food included.

  • Beach activities
  • Diving
  • Hiking
  • Local food tasting
  • Snorkelling
  • Water sports
  • 2 nights accommodation
  • 25 continuing education hours through Yoga Alliance
  • A SUP yoga class from the creator of SUP Yoga & Fitness Malta
  • Board, paddle, and other equipment rentals for all three days
  • Drinking water throughout the course hours
  • Some surprise goodies
  • Sunrise and sunset SUP yoga practice
  • SUP yoga & Fitness Malta cap
  • SUP yoga photo shoot
  • SUP yoga teacher training manual
  • Flights
  • Food
  • Transfers
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 21 días antes de tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • M
    Reseña de Mirit Levin de Israel

    Rosita is wonderful person and very professional

    PROS Me gustó: Every thing

    2017-Jul-17 12:48:27


  • Reseña de Ainania Tecul Torres de España

    "I'm feeling really confident to teach sup yoga classes after taking this training. The part I liked the most is the poses you only can do on the board, original and TRUE! I improved my way of teaching and Rosita helped me with my weaknesses. Thanks lovely!"

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Kim De Ceulaer de Bélgica

    "Had an amazing time at the sup yoga teacher training. Learned so much from Rosita. She's a real inspiration to me, so much passion, very sweet, caring and know's perfectly how to teach you everything about the sup yoga. Highly recommend!"

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Betti Sik de Hungría

    "It was intense, fun and I learned a lot. Loved it overall, thank you!"

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Zita Hough de Irlanda

    "Rosita hosted the most enjoyable and comprehensive three day training course that managed to be both fun and educational! Integrating her own classes as a gauge of what was to come, we were so lucky to have had such a professional and driven teacher guiding us through. Highly recommend this SUP Yoga teacher training, held under blue skies in one of the most beautiful places on earth!"

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Carolina Musmeci de Suecia

    "Great experience and I'm thankful I attended as I learned a lot. It's a totally different experience to do yoga on the board as it challenges your balance and focus, in a very positive way. Sea, sun & yoga = perfect combination!"

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Mari Collyer de Malta

    "I had such an amazing experience on the training course. Rosita is an outstanding teacher. As someone who is generally quite nervous when out of my comfort zone ..I found Rosita has bucket loads of patience while gently encouraging you to meet your edge in an empowering way, and with confidence. The course is professional, well organised and concise and above all amazing fun."

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Alexandra Teliou de Grecia

    "Rosita is a great instructor, clear, strait forward and very passionate about her work! I am grateful for the business insights Rosita was sharing. The snacks, nuts, banana and coconut water was a nice bonus!"

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Krisztina Kovács de Hungría

    "The course was really comprehensive, well organised, spontaneous activity and fun wasn't missing either! We've got many useful theoretical and practical skills! Thank you Rosita for that 3 remarkable days!"

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Karolina Draumann de Suecia

    "This training was really good! Truly recommend it. Rosita shares her passion for SUP Yoga and you will gain lots of useful knowledge about everything you need to confidently set up your own classes/events/yoga business. Every day was great, spent in the sunshine in beautiful Malta!"

    SUP Yoga & Fitness Malta website, editado

  • Reseña de Heidi T.
    10 de 10

    "This was my first SUP yoga class ever and I really enjoyed every moment. I have done yoga many years but still even basic poses were challenging on board. Next day, I could feel my sore muscles. It does not matter if you are new in yoga or SUP yoga, because lovely instructor will take care of you. She will encourage you to do what feels good for you. And if you are brave enough to step out of your comfort zone, you will get that feeling of true bliss! It is all about having fun and connecting with nature and yourself."

    Trip Advisor, editado

  • Reseña de Heidi Timonen de Finlandia

    "I can recommend this training to all yoga instructors! The teacher Rosita is really putting lots of effort to making sure you are learning, enjoying and having fun! Content of the training is wide and comprehensive. In 3 days you will learn a lot and first and foremost you are ready to host safe SUP yoga/paddle classes. Malta is also worth a visit, plenty of sun, fun and beautiful places."

    SUP Yoga & Fitness Malta website, editado

  • Reseña de A traveler
    10 de 10

    "I would like to share this amazing feedback with everyone and highly recommend this incredible and amazing Yogini called Rosita."

    "I started practicing yoga simply because of Rosita. Not only her positive attitude, calming and lovely voice, but her approach to yoga has changed my life. Rosita is a lovely and knowledgable yoga teacher and I would highly recommend to anyone to try her fantastic classes. "

    "She offers all sort of classes from the early sunrise yoga (which is my favorite yoga, the place will give you a magnificent view and Rosita will make you feel like reborn) to SUP yoga this is where the fun begins. On my way, I had heard how great it is and I'd always wanted to try. Thank you so much for giving me the opportunity to practice with you on the water. "

    "The setting is amazing, but nothing compares to the practice with Rosita on the water!! This is a mixture of fun and concentration. I highly recommend everyone to try, give it a go, and challenge yourself on the paddle board. this is such a memorable experience you won't regret. I am addicted to it and I cannot wait to practiCe with Rosita again! I wish I could put you in my pocket and take you with me everywhere I go!"

    "Fancy some fun, fancy a bit of change, fancy feeling better meet Rosita!! "

    Trip Advisor, editado

  • Reseña de Charlie S.
    10 de 10

    "I did a morning SUP yoga class with Rosita. Although I'm not a yoga beginner, I am not very experienced at SUP - she gave really great instructions and was calm and collected. We did a great yoga routine that made me feel strong, stretched, and together. The bay is easy to find. "

    "Make sure you visit!"

    Trip Advisor, editado

  • Reseña de Nicola K. de Reino Unido
    10 de 10

    "My three friends and I did a SUP yoga session with Rosita while staying at the nearby St. Georges Corinthia hotel as part of a long weekend in Malta. Easily booked via the webform and email correspondence prior to our stay. "

    "I had never heard of SUP yoga and when I came across these classes while googling 'things to do in Malta', I just know we had to sign us up for it. It was an experience that certainly did not disappoint. Having enjoyed doing some yoga previously I found the board added a really challenging dynamic to the exercises and the setting in the harbor under the morning sun was fantastic. "

    "Rosita was a great instructor and we all managed to keep pace and were really impressed with ourselves by the end. We also took up a kind offer to have a go at paddle boarding after the lesson which we really enjoyed too. I would recommend to anyone looking for a different way to spend their time in Malta."

    Trip Advisor, editado

  • Reseña de Alice S.
    10 de 10

    "My friend and I had spent an awesome hour with Rosita on the board! This was the first time I did yoga on a board and it was a great experience. The sun was shining, water was warm, and with a light breeze, it didn't get too hot. We had our lesson with Rosita who was very patient and showed us everything. She also gave us same time afterwards just to paddle in the bay and took pictures of us. I can only recommend it!"

    Trip Advisor, editado

St. George's Bay, Malta

SUP Yoga & Fitness Malta ofrecen experiencias emocionantes y relajantes en Malta. Todo el equipo está ahí para tu uso y tus instructores de yoga SUP y fitness te enseñaran todo lo que necesitas saber.

desde --

3 días / 2 noches

Fecha de llegada:
domingo 8 octubre, 2017
domingo 8 octubre, 2017
(3 días / 2 noches)

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