3 días 25 horas profesorado de yoga SUP en Malta

3 días 25 horas profesorado de yoga SUP en Malta

  • St. Julian's, St. George's Bay, Malta

Dynamic Yoga Teacher Training Malta

Spend fun filled days on the water learning how to teach SUP and different styles of SUP yoga! This, in turn, will take your yoga practice to a whole new level. Become a certified SUP yoga instructor in sunny Malta and share your passion with your future students in a completely new and unique way. With the guidance of Rosita, surely this is a training that shouldn't be missed!

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Destacado

  • SUP yoga photo shoot
  • SUP equipment and knowledge
  • Setting up your floating studio and classes
  • Daily sunrise and sunset SUP yoga practice
  • Yoga Alliance certified instructor
  • 2 nights accommodation
  • Idyllic location
  • 3 días con clases guiadas
  • Inglés
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Double or single rooms will be provided in one of the hotels and B&B's nearby in St. Julian's or Sliema area. Different options will be offered to suit everyone's budget. Please contact SUP Yoga & Fitness Malta for more information.

Stand up paddle boarding (or SUP)

SUP is recognized as being one of the fastest growing sports across the world. Not only does it provide an amazing full body workout, but it immerses you in a relaxing water based environment. Paddling on a SUP provides great cardio and core toning, but adding yoga creates a whole other dimension to the sport.

SUP Yoga & Fitness Malta have combined yoga with the stand up paddle board element to teach you to breathe, move, and be present not only on the water, but in your everyday life. This unique exercise blend will help you build on your body’s overall strength, stability, and flexibility. Combining breath with movement on a floating platform, you’re sure to find moments of fun, laughter, and focus.

The classes are designed to cater for all levels, from those with no prior yoga or SUP experience to serious practitioners of both, who would like to leap into a dynamic, joyful, and safe yoga practice on the water.

What you will learn

  • SUP equipment and knowledge
  • Water safety, rules, and regulations
  • How to teach intro to SUP skills
  • Assessing the water and conditions
  • Assessing students (options and limitations)
  • Wind, waves, tide, and current
  • What makes a good SUP yoga instructor
  • SUP yoga postures (water specific and level options)
  • Sequencing on the water
  • Setting up your floating studio and classes
  • Partnering with local businesses for your SUP success
  • How to host a SUP yoga class if you don’t have your own fleet of boards
  • Tried and tested sequence you can always use on the boards and the best alignment system to be used on the boards
  • Rosita Jan

    Rosita Jan (RYT 500,E-RYT 200) is a traveller, entrepreneur and a yoga teacher residing in Malta. Rosita is the creator and lead teacher at SUP Yoga & Fitness Malta. Throughout her teaching years since 2012 Rosita has trained with a number of internationally acclaimed teachers: Briohny Smyth, Dice Iida-Klein, Honsa & Claudine Lafond, Mackenzie Miller, Mathieu Boldron and Lucas Rockwood. "Through yoga, I have found courage, confidence, strength, happiness and my true self. I am dedicated to helping my students live a happier, healthier, and more connected life through the practice of yoga.

Training will be provided in a few different locations around Malta in order to familiarize the students with different options for setting up a SUP class.

No food included.

  • Beach activities
  • Diving
  • Hiking
  • Local food tasting
  • Snorkelling
  • Water sports
  • 2 nights accommodation
  • 25 continuing education hours through Yoga Alliance
  • A SUP yoga class from the creator of SUP Yoga & Fitness Malta
  • Board, paddle, and other equipment rentals for all three days
  • Drinking water throughout the course hours
  • Some surprise goodies
  • Sunrise and sunset SUP yoga practice
  • SUP yoga & Fitness Malta cap
  • SUP yoga photo shoot
  • SUP yoga teacher training manual
  • Flights
  • Food
  • Transfers
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

St. George's Bay, Malta

SUP Yoga & Fitness Malta ofrecen experiencias emocionantes y relajantes en Malta. Todo el equipo está ahí para tu uso y tus instructores de yoga SUP y fitness te enseñaran todo lo que necesitas saber.

desde --

3 días / 2 noches

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