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8 días viaje de yoga y meditación en Italia

  • Naples, Italy

8 días viaje de yoga y meditación en Italia

  • Naples, Italy

Exciting Yoga Retreat Italy

Join Styleoga on this unique road trip around the Italian Peninsula and discover magnificent places, visit amazing sites, and enjoy delicious food while in excellent company. The practice of yoga and beauty of traveling will make your mind, body, and soul truly relaxed. Do not miss out on this once-in-a-lifetime experience, so come and sign up now!

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  • Daily yoga classes
  • Relaxation and meditation sessions
  • Visit to famous sites in Florence and Pisa
  • Visit the Pompeii ruins and the green region of Umbria
  • Trip to Rome and the magnificent Amalfitan Coast
  • Daily organic freshly cooked meals
  • 7 nights accommodation
  • Airport transfers
  • 8 días con clases guiadas
  • Francés, Italiano, Español, Inglés
Ocultar todo

During this retreat, you might be able to stay hotels, apartments, or residences all with private rooms and bathrooms.

Day 1

  • 14:00 Meeting and pick up from Naples International Airport (NAP)
  • 15:00 Departure from airport
  • 15:30 Arrival to Napoli Centrale railway station to meet up with rest of group
  • 16:00 Start of the walking tour around the beautiful city. Visit the old and historical parts of Naples like the famous San Gregorio Armeno quarter (artisanal handmade cribs and much more), the San Carlo Theater (the oldest theater in Europe), Piazza del Plebiscito, seafront, and more. Have a traditional local dinner then check in the hotel and lodge an overnight stay.

Day 2

  • Breakfast
  • Yoga session
  • Visit to Pompeii ruins for full day (entrance tickets included)
  • Packed lunch
  • Return to lodging
  • Dinner
  • Relaxation and meditation session

Day 3

  • Breakfast
  • Yoga session
  • Visit to the world-famous, magnificent Amalfitan Coast and its surroundings
  • Traditional local lunch in typical restaurant departure towards the capital city of Rome
  • Check in
  • Dinner
  • Overnight stay

Day 4

  • Breakfast
  • Yoga session
  • Visit Rome and its world famous sites: Fontana di Trevi, Vatican City, Piazza di Spagna, and much more
  • Packed lunch
  • Departure toward Florence
  • Check in hotel and lodge
  • Dinner
  • Relaxation and meditation session
  • Overnight stay

Day 5

  • Breakfast
  • Yoga session
  • Visit to Florence and its famous sites: Battistero, Ponte Vecchio, Duomo, and much more
  • Lunch in a typical Tuscan restaurant
  • Visit to Pisa and its famous leaning tower
  • Return to lodging
  • Dinner
  • Relaxation and meditation session
  • Overnight stay

Day 6

  • Breakfast
  • Yoga session
  • Departure toward the green region of Umbria known for its ancient villages and its natural green areas
  • Lunch in a typical traditional restaurant
  • Check in hotel or lodging
  • Dinner
  • Relaxation and meditation session
  • Overnight stay

Day 7

  • Breakfast
  • Yoga session
  • Return toward Naples stopping by the beautiful village of Sermoneta surrounded by greenery in a magnificent national park (Giardini di Ninfa)
  • Packed lunch
  • Departure toward Avellino and Naples
  • Check in lodge
  • Dinner and goodbye party
  • Final relaxation and meditation session
  • Overnight stay

Day 8

  • Breakfast
  • Final yoga session
  • Transfer toward airport or train station

Please note that the minimum number of participants for this retreat to run is five.

Enjoy your visit to Pompeii ruins, Amalfitan Coast, Rome, Florence, Pisa, Umbria, and Naples for this retreat. All excursions as per the listed tours in the itinerary are included.

  • Luigi Xuereb

    Luigi has always been into sports from a very young age. He decided to follow the oriental arts path and now, holds a masters degree in meditation and breathing exercises. He also has a passion for outdoor activities and extreme sports. He is an expert in Neuro-linguistic programming (NLP), and positive approach and thinking. He leads seminars all over the world. He is co-founder and coach at Styleoga, where he is followed by clients on an intercontinental level.

  • Antonia Califano

    Antonia Califano tiene un doctorado en Ciencias de la Nutrición y Dietética. Además, es una instructora deportiva calificada y naturópata con más de 15 años de experiencia. Utiliza una técnica innovadora y eficiente llamada Styleoga, que mezcla lo mejor de yoga, fitness y otras artes orientales. Este método cubre todas las partes de cuerpo y mente, para sacar lo mejor de ti mismo y los que están a tu alrededor. Ha registrado miles de clientes y seminarios alrededor del mundo.

This retreat will take place in different places in Italy.

During this retreat, you will be served daily organic meals. All food will be freshly served and cooked. It can be local and traditional meals.

  • 7 nights accommodation
  • All meals
  • Daily yoga sessions
  • Entrance fees to places visited
  • Meditation sessions
  • Transfers
  • Airfare
  • Personal expenses
  • Shopping
  • Tips

Arrival by airplane

Please book your flight to arrive at Naples International Airport (NAP). Transfer from and to the airport is included. Styleoga will pick you up from the airport.

Arrival by train

You may take the train to Napoli Centrale railway station.

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.

Reseñas verificadas de BookYogaRetreats.com

  • K
    Reseña de Kathleen Sylvester de Suiza

    Yoga & meditation

    CONS No me gustó: The only small thing was the neighbouring chickens clucking and dogs barking at night which I kinda got used to by the end of the retreat...

    PROS Me gustó: The classes and outdoor activities were just the right balance between challenging and accessible. A well organised retreat, nothing was too much trouble, we were well looked after from beginning to end, highly recommended. Our hosts Luigi & Antonia made this an unforgettable experience for us with their kindness and helpfulness.

    Respuesta del organizador: Dear Kate, We thank you for your review and we really enjoyed having you with us and getting to know you, we hope to see you soon again and would be delighted to keep in touch.

    2017-Aug-14 19:14:59

  • M
    Reseña de Monique Elouise de Países Bajos

    Accept, adjust, accommodate

    CONS No me gustó: The downfalls of the programme were around the accomodation provided due to the proximity to the busy main road (cars, people, music, dogs barking etc.) and not having a cooling system set up in the height of summer - which was rectified upon asking! The days were busy for the first few, but the last two days were a bit slower with not so much activity. Would have liked more meditation training, and to speak more about nutrition and how to apply it to our lives after the course, but Antonia has welcomed us to reach out with questions or concerns any time.

    PROS Me gustó: The retreat coordinators were very warm and friendly, with loads of knowledge and experience in the areas of yoga and meditation. They made an emphasis on breathing in different ways, and positive mindset training. The food was simple, but nourishing and tasty. Some surprises with mest, packaged goods, with thing a like gelato and pizza that we wouldn't have expected on a yoga retreat! Overall, it was a good balance and enjoyed the portion control. Luigi and Antonia are very welcoming and open to talk about life, health, yoga, travel and nutrition and make great hosts with their warm demeanour.

    Respuesta del organizador: Dear Monique and Andrew, We Thank you for your review and for staying with us and hope to see you again very soon, please keep in touch.

    2017-Aug-14 06:10:28

  • A
    Reseña de Amanda Dunbar de Países Bajos

    Wonderful Yoga Training in Italy!

    CONS No me gustó: Nothing that I could think of!

    PROS Me gustó: Antonia and Luigi are the most gracious and wonderful teachers and hosts! By limiting the group to a small amount of people, the focus was very one on one. Over the course of the week, the yoga teaching and training was very detailed and tailored to each student. The meditation training was something I needed more than I even knew! Allowing us to practice teaching together, helped to build our confidence day by day. Breaking up the days with morning and afternoon sessions allowed us to build stamina throughout the week. Mealtime was always a treat with delicious and healthy food prepared with local ingredients. I would highly recommend this training and look forward to begin teaching ASAP!

    Respuesta del organizador: Dear Amanda, We thank you very much for your review and we hope to see you again shortly.

    2017-Jul-20 18:05:47

  • M
    Reseña de Marli Smit de Sudáfrica

    Great experience

    PROS Me gustó: Luigi and Antonia are great people and made me feel very welcome. They make sure that they do not take too many people at once on the teacher training so that they can provide personal attention and that was great!

    Respuesta del organizador: Dear Marli, We thank you very much for your review and we hope to see you again shortly.

    2017-Jul-11 07:13:19

  • M
    Reseña de Margot Bommer de Países Bajos

    Away from the hassle? Book this retreat!

    CONS No me gustó: -

    PROS Me gustó: I had a wonderful varied weekend with two wonderful people in Forino! Fine yoga, nice cooking lessons (thank you Nadia!) and food and beautiful hiking. Antonia adjusted the yoga very well to my level. Luigi is a great guide. Overall very relaxing, if you need a weekend away from the hassle, book this retreat. Luigi an Antonia are great hosts!

    2017-Jun-20 16:58:48

  • B
    Reseña de Bernadette Hofacker de Suiza

    Es entsprach den angebotenen AktivitätenEs entprach

    PROS Me gustó: Die Gastfreundschaft von beiden Veranstaltern, der Yogakurs wie Privatkurs, die vielen angebotenen Aktivitäten, der familiäre Rahmen, die umgebende Natur und die Umgebung. So viel gelernt von Luigi und Antonia. Viel erlebt, trotzdem auch Zeit für sich selber. Es war auch sehr erholsam. Eine perfektion Kombination Yoga und Kochen! Applauso!

    2017-May-10 20:07:08

  • S
    Reseña de Sanne Kreugel de Países Bajos

    CONS No me gustó: Ik had niet verwacht dat ik bij mensen thuis zou verblijven en de enige gast zou zijn. Dat was even wennen maar ik moet zeggen dat het eigenlijjk heel fijn was om niet met andere mensen bezig te hoeven zijn, en me alleen maar te laten verwennen :-)

    PROS Me gustó: Een fijne week met lekker en gezond eten, tijd voor ontspanning en intensief met je lichaam bezig zijn. Zowel de trekkings als de yoga lessen en meditatiesessies in de natuur hebben me veel rust gegeven. Heel fijn om even niks te hoeven.

    2017-Apr-23 11:27:39


  • Reseña de Bernadette
    10 de 10

    "Safe arrived at home! Thank you both again for making my break so perfect! For your teaching, for your hospitality and your caring! Big thank to Nadia too! Hello to Agnes and Paloma. Let's keep in touch. Buon appetito and nice evening."

    Styleoga, editado

  • Reseña de Agnes Chan
    10 de 10

    "Thank you Antonia and Luigi for a thoroughly relaxing and lovely weekend in a tranquil part of Italy. Everything was taken care of and looked after. And when I see I waterfall now, I'm going to remember to breathe."

    Styleoga Facebook page, editado

  • Reseña de Claire-Em Loiseau
    9 de 10

    "Thank you Luigi and Antonia for feeling ourselves like at home in your nice village of Forino surrounded by the mountains. This was a great life experience and we found exactly what we were looking for: rest, fresh air, great Italian food and harmony. We will bring it back with us in Paris (with secret recipe of delicious gnocchi). Thank you!!"

    Styleoga Facebook page, editado

  • Reseña de Jazz
    10 de 10

    "Thank you for a lovely experience in Italy. I have learnt so much about healthy eating and having a good positive attitude, the yoga lessons really brought flexibility to my legs and arms and the focus on the breath was amazing. Your kindness and patience are very inspiring and I have really enjoyed my stay with you. Going to see so many amazing places in my short stay was such a nice treat. My body feels lighter and with the control of food I do not feel bloated and full as I did before. I highly recommend a stay with Luigi and Antonia as you will feel relaxed, positive,fantastic and great in your mind, body and soul."


    "Thank you for being such amazing people."

    Styleoga, editado

  • Reseña de Silke Adler
    9 de 10

    "I came to the lovely couple Luigi and Antonia for the 3 Days Yoga and Detox and can really say I am back on track now. I had much stress and was not treating myself kindly and properly. But the Yoga, trekking or walking, healthy, and delicious food, meditation, much sleep, and their coaching helped me a lot to get back my energy and to recognize how important it is to support my body and mind in a healthy way! Thank you again! Namaste"

    Styleoga Facebook page, editado

  • Reseña de Monica Adler
    10 de 10

    "I had the most incredible weekend! It was my first and only experience. I felt welcomed, supported, guided, and basically part of the family. I recommend it with eyes closed, you will not regret it!"

    Styleoga website, editado

  • Reseña de Pamela Wuf Xuereb

    "Very good value for money! This was an enjoyable and effective retreat. It is a must try!"

    Styleoga website, editado

  • Reseña de Nadia Apuzza

    "This retreat is a must try! The method was good and effective. You will have physical and mental benefits!"

    Styleoga website, editado

  • Reseña de Olive Robinson
    10 de 10

    "Luigi and Antonia are really passionate about yoga and meditation. As a school teacher from Ireland, I joined the 8-day instructor lead course. I gained a lot of knowledge on food, nutrition, warm-ups, fitness exercises and also the importance of relaxing and unwinding the body. This will greatly help me in training my pupils and I hope to pass on the information to others. Thanking you. Olive Robinson"

    Styleoga Facebook page, editado

  • Reseña de Nadia de Italia
    9 de 10

    "Luigi and Antonia took personal care of me. I got the chance to relax, eat healthy food, do yoga and meditation, and learn about healthy eating. All my goals were met. Luigi and Antonia provided with all the support I needed. In addition, they took me to fantastic places in nature alongside some visits to a local market and cities. It is very nice to have a personalized service. I am so happy after this great weekend. I recommend Styleoga to everyone!"

    Styleoga website, editado

  • Reseña de a traveler

    "The week we spent with Antonia and Luigi was challenging but delightful. They motivated and encouraged us to do our best, were great role models, and adjusted the program to truly meet our individual needs. I am especially appreciative of the understanding and attention they gave to Philip, as well as the healthy but fun cooking lessons! The treks were a combination of history and scenery with challenging exercise, and always uphill! The first couple of days our legs were particularly sore, but that was our goal and we improved fitness. Above all, Luigi and Antonia were charming, gracious hosts and made us feel right at home. I highly recommend their program and wish we could have stayed longer. Thank you!"

    Styleoga website, editado

  • Reseña de Maria Grazia

    "Thanks to Antonia, I have started believing in myself again. Now, I have a wonderful family and a beautiful daughter."

    Styleoga website, editado

  • Reseña de Marco

    "Luigi was always there for me; he made me feel at ease even when I was afraid of paragliding, and at the end, I made it. It was amazing!"

    Styleoga website, editado

  • Reseña de Giuseppe

    "I never thought that yoga or fitness could be so much fun! Styeloga is simply on another level!"

    Styleoga website, editado

  • Reseña de Alessandra

    "As a ballerina, all my colleagues always seemed to be in better shape than me. Now, I have finally found my peace of mind and I no longer feel out of place."

    Styleoga website, editado

  • Reseña de Carmen

    "I have found everything good, very pleasant, and satisfying."

    Styleoga website, editado

  • Reseña de Rosa

    "It is a very easy and enjoyable method and I am managing to lose weight with minimum effort."

    Styleoga website, editado

Forino, Italy

Styleoga ofrece una nueva manera de vivir, comunicarte y cuidar tu cuerpo y mente a través de un método especial de la práctica del yoga.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.

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