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Come and spend your time on a retreat in the beautiful Irpinia region surrounded by natural and uncontaminated areas. Combining yoga and meditation with tours to exciting locations, this retreat is effective because it allows you to restore your body and mind through a personalized program that consists of daily training, healthy eating, and excursions. With Styleoga, feel at home in a welcoming environment, and put your body and mind into a higher level of wellness.
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During the retreat, you will be accommodated in a retreat house provided by Styleoga. You will stay in a double room with private bathroom.
Travel has always been considered nutrition for the mind and spirit, and this is exactly what Styleoga retreats and travel are: nutrition for your body and mind. You will train constantly, eat healthy, and visit marvelous places and uncontaminated areas, and most of all, live a once-in-a-lifetime unique experience.
Styleoga training is usually done outdoors, which can create a beautiful relationship with nature. Furthermore, nutrition is one of the strong points of this experience, as you will taste local typical products, with locally or personally grown fresh ingredients. You will learn that taking care of your body does not necessarily mean sacrificing the taste.
You will see countries and places with a different point of view, getting close to the local cultures, respecting places and people, while following your Styleoga program to improve your life, body, and mind. You will not be a tourist, but a citizen of the world.
Traveling with Styleoga means living a unique and exciting experience that you will carry with you all your life. You will realize that there are many people with whom you can enjoy yourself and many others who are different and like being seen in a more respectful and relaxed way. You will become part of a group of incredible people who want to give and get the most out of themselves.
After you arrive at the accommodation, you will check in, follow the program to visit the village of Forino, have a yoga session followed by dinner, and end the day with relaxation or meditation session.
After breakfast, you will depart for a whole day visiting the world famous Pompeii ruins, have a packed lunch, then return to the center for dinner and relaxation session.
After breakfast, you will have a yoga session followed by a visit to the city of Avellino, have lunch while trekking, have a yoga session followed by dinner, and end the day with relaxation or meditation session.
After breakfast, you will have a yoga lesson followed by lunch, then prepare for your departure.
You will have exciting tours to visit the world famous Pompeii ruins, the city of Avellino, and the village of Forino.
Luigi has always been into sports from a very young age. He decided to follow the oriental arts path and now, holds a masters degree in meditation and breathing exercises. He also has a passion for outdoor activities and extreme sports. He is an expert in Neuro-linguistic programming (NLP), and positive approach and thinking. He leads seminars all over the world. He is co-founder and coach at Styleoga, where he is followed by clients on an intercontinental level.
Antonia Califano tiene un doctorado en Ciencias de la Nutrición y Dietética. Además, es una instructora deportiva calificada y naturópata con más de 15 años de experiencia. Utiliza una técnica innovadora y eficiente llamada Styleoga, que mezcla lo mejor de yoga, fitness y otras artes orientales. Este método cubre todas las partes de cuerpo y mente, para sacar lo mejor de ti mismo y los que están a tu alrededor. Ha registrado miles de clientes y seminarios alrededor del mundo.
The retreat will take place in Irpinia region, Italy.
You will be served daily meals using locally grown organic produce as well as snacks and drinks during the retreat.
Massage or other treatments can be booked at an additional cost.
Please book your flight to arrive at Naples International Airport (NAP) or Salerno Costa d'Amalfi Airport (QSR). Transfer from and to the airport is included. Styleoga will pick you up from the airport.
Please take a train to arrive at Napoli Centrale or Salerno railway station. Transfer from and to the train station is included. Styleoga will pick you up from the train station.
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