4 días retiro de yoga, spa y senderismo en Tirol del Sur, Italia

  • South Tyrol, Italy

4 días retiro de yoga, spa y senderismo en Tirol del Sur, Italia

  • South Tyrol, Italy

Italy Yoga Retreat and Spa Indulgence

You are welcome to join Elena from Sparkling Yoga for a retreat that combines just the right amount of yoga, relaxation, and spa indulgence in South Tyrol. Italy is an amazingly diverse country, but the Südtirol or South Tyrol region continues to amaze with its diversity and beauty. You will find endless apple gardens, vineyards towards the sides of the valley, and breathtaking nature everywhere you look; the perfect complement to a yoga holiday!

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Destacado

  • Guided meditation practices
  • Daily morning and evening yoga sessions
  • Breathing techniques and myofascial release sessions
  • Use of spa facilities, yoga room, and pool
  • Hike in the mountains with a local guide
  • Daily vegetarian meals served
  • 3 nights accommodation
  • 4 días con clases guiadas
  • Inglés
Ocultar todo

The group is staying at a beautiful family-run spa hotel in Südtirol, which has a spacious yoga room, a spa with cozy treatment rooms, three types of sauna, and relaxation rooms opening into a private garden. There is also an outdoor pool to be enjoyed. The standard of accommodation is extremely comfortable, the spacious rooms feature natural wood decor and quality designer furniture.

The extensive and spotless spa facilities include a beautiful garden to cool off after enjoying a visit to the sauna. The relaxation rooms also provide a great place to unwind. The restaurant is a heaven for any eater, offering lots of delicious choices.

The Südtirol yoga retreat has a versatile program with morning and evening sessions featuring both invigorating and Restorative yoga, breathing techniques, myofascial release, and meditation. This yoga retreat is lead by Elena Mironov, the founder of Sparkling Yoga Retreats. Elena is a very experienced yoga and meditation teacher.

This small group yoga retreat is open to all ages and levels of fitness and experience. During this Hatha yoga retreat, you will have the opportunity to experience a variety of approaches to Hatha yoga, from elemental Vinyasa Flow to peaceful Hatha with a therapeutic quality. Some of the sessions may include the elements of Yin yoga, myofascial release, pranayama, and meditation.

A part of the program is yoga Nidra meditation, known as yoga sleep, which has an extremely restful and restorative effect. All sessions will be adapted to the group and modifications of the poses will be offered to cater for all participants and to ensure that everyone is receiving the benefits of the practice and individualized attention.

Sample schedule

  • 07.30 Morning yoga class
  • 09.00 Breakfast buffet
  • 10.00 Free time for spa treatments and massages or cycling and hiking in nature
  • 15.00 Afternoon snack
  • 17.30 Evening yoga class
  • 19.30 Dinner at the restaurant
  • 20.00 Optional spa treatments

The region where you will be staying is a rare find for a nature lover. There are many hiking trails that start from the valley where the retreat center is located, as well as powerful places for meditation and contemplation. On one of the days, you will be taken to a beautiful hiking track by an experienced local guide and get to know the local mountains close up and personal.

  • Elena Mironov

    Elena Mironov is a Zürich-based international yoga and meditation teacher, author, and composer. Over the past 16 years, she has led over 60 yoga and meditation retreats in Europe, Africa, Asia, Iceland, and Central America. She released a yoga DVD that has received brilliant reviews by leading yoga publications like Yoga Journal Deutschland, OM Yoga Magazine UK, Wellbeing, and Australian Yoga Life. Her classes are characterized by playfulness, uplifting, and warmth and are focused on safe alignment, breath initiated movement, and the experience of flow.

The location of the cozy, family-run center in Südtirol is set on the edge of a charming village and offers stunning views of the gardens and vineyards, as well as hills and mountains in the distance. The valley expanding in all directions is perfect for hikes and nature explorations for any level of experience, a true wilderness in the middle of Europe.

Actividades
  • Cycling nearby
  • Hiking trail nearby
  • Indoor swimming pool
  • Massage
  • Outdoor swimming pool
  • Sauna
  • Spa
  • Swimming
Generales
  • Garden
  • Kitchen
  • Restaurant
  • Yoga studio

Your daily meals during this retreat will be vegetarian. A rich breakfast buffet is included, with many options to choose from and freshly squeezed juices. An afternoon late lunch buffet and a three-course dinner at a restaurant are also included. The meals offer lots of variety and are fresh, healthy, delicious, as well as locally sourced whenever possible.

You can make the most of your free time by visiting the spa for treatments and massages. You can also practice cycling or hiking in nature.

The spa at the retreat center features three types of saunas, indoor and outdoor swimming pools, two relaxation rooms, an outdoor garden area to cool down after the sauna, and many lovely treatment rooms for massages. The use of spa facilities is included in the price of this retreat, but the spa treatments are available at an additional cost.

  • 1 hike in the mountains with a local guide
  • 2 yoga sessions per day
  • 3 nights accommodation
  • 3 vegetarian breakfasts
  • 3 vegetarian buffet-style late lunches
  • 3 vegetarian dinners with three courses each
  • Gift bag
  • Use of the spa facilities
  • Use of the swimming pools
  • Use of the yoga room
  • Additional hikes
  • Airfare
  • Airport transfers
  • Cycling
  • Personal expenses
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Munich Airport (MUC), Verona Villafranca Airport (VRN), or Orio al Serio International Airport (BGY).

Arrival by shuttle

You can take the bus shuttle from Verona, which takes two hours. From Munich, the bus shuttle takes between three and three hours and 30 minutes.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 90 días antes de tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • M
    Reseña de Anónimo

    2017-Jul-07 05:33:07

  • Reseña de Sylvia de Estados Unidos
    10 de 10

    "I have only positive things to say about Elena and the retreat. Everything was lovely. The location/setting, her lovely way of teaching/guiding the yoga and meditation practice, the food, etc were all top rate. I'm already planning my next retreat with Elena. "

    BookMeditationRetreats, editado

  • Reseña de Tim Atkins
    10 de 10

    "This experience exceeded my expectations by a long way. I booked it thinking I just wanted a different setting to challenge my body in, in a focused week of yoga. Firstly, the location is like a dreamland or a model toy town, especially when you get up in the mountains either side of the Engadin Valley and take a look at your surroundings. It is simply breathtaking. The people are friendly and the Hotel Arnica was fantastic, with incredible views (make sure you ask for the side that you can see the mountains out of your room from, as the other does not have windows). The staff at the hotel was extremely sweet, and one of the staff, Martina, drove back to one of the yoga studios for me to get a water bottle I had left behind after a session. "

    "The people in our yoga group also hiked around the valley in smaller groups and ate at the local restaurants together (not cheap, but lovely), which created a nice bond and conversation between us. The other ingredient that pulled the class together was the instructor, Elena. She is a delight and a skilled teacher and practitioner. Group dynamics can be difficult to manage sometimes, but her non-judgmental approach and warm demeanor made the class feel relaxed and I believe we all benefited from her style. At times, the physicality and postures were really tough for me, but that is what I was looking for, to step out of my comfort zone and stretch my body and begin to understand yoga from a different level (I had about nine months under my belt by this time). "

    "Since the retreat, I have taken the practice and lessons into my day and week, rising earlier and doing an (almost daily!) 45-minute routine before work. I do not think I would have had the motivation to do it without attending the retreat. I will certainly be back to Switzerland again and most certainly, I will be attending another location with Sparkling Yoga. It was one of the best experiences I have ever had and I cannot recommend it enough."

    BookYogaRetreats.com website, editado

  • Reseña de Line Fjord de Dinamarca
    10 de 10

    "I had a wonderful yoga retreat with Elena and Sparkling Yoga in Morocco. Surrounded by a calm Berber village and a blue sky, the Tigmi resort is the perfect spot for yoga. Elena is a professional yoga teacher, always ready to guide and answer our questions. She is present, interested, and a very nice person to be around. I look forward to taking another retreat with her in the near future."

    BookYogaRetreats.com website, editado

  • Reseña de Bobby de Estados Unidos
    10 de 10

    "Elena cultivated a beautiful mix of people in a stunningly beautiful countryside forest. The practice sessions were challenging while accommodating many different levels of ability, from beginners to fellow teachers. The retreat center was charming, accommodating, and respectful of our collective mindfulness. Elena's ability to connect individually with each participant made this unlike any retreat to which I have ever been. I would go back in a heartbeat!"

    BookYogaRetreats.com website, editado

  • Reseña de a traveler de Noruega
    10 de 10

    "Enjoyable, inspiring, and relaxing retreats in a beautiful surrounding!"

    BookYogaRetreats.com website, editado

  • Reseña de Mungo de Reino Unido
    10 de 10

    "We had the most enjoyable weekend yoga retreat in Iceland with Sparkling Yoga. Elena is a wonderful teacher and has a gentle and playful approach to her classes. The classes combined with the thermal pools at the blue lagoon made it a memorable experience. I would definitely go on another of Elena's retreats."

    BookYogaRetreats.com website, editado

Testimoniales

  • Reseña de Malene de Dinamarca

    "​Elena has a very intuitive approach towards her students, individually and as a group. "

    "Her unique way of integrating a range of yoga elements into morning and evening practices brings me back to her retreats again and again. "

    "It was a very good - perfect! - combination of classes. Very good mix in every session. I have stopped bringing my expectations to the retreats, instead I enjoy leaning into your guidance and practice. "

    "The place was amazing!"

    Sparkling Yoga website, editado

  • Reseña de Katherine de Reino Unido

    "​Uplifting, open-hearted, grounding, holistic approach. "

    "Elena conveyed a spirit of wellbeing though manner, words + actions, which has bearing on students. "

    "The retreat has encouraged me to practice more consistently + to allow it to be integrated into my lifestyle."

    Sparkling Yoga website, editado

  • Reseña de Gemma de Reino Unido

    "​I really got a lot out of the retreat, so I just wanted to say thank you again. "

    "I was so happy that as a beginner, I was able to follow Elena's instructions. Also she is very intuitive and so I felt comfortable to trust in starting to practise and being able to ask for help if I had needed - or she was able to see immediately if anyone needed guidance. "

    "I was very happy with the mix and amount of classes. "

    ""

    "I was still able to participate fully as a beginner - but also challenged so I felt an achievement at the end. I will now seek to practise yoga as part of my life - am very grateful for this introduction. "

    "The hotel was beautiful, comfortable, fantastic. "

    "The mix of meditation, restorative and active yoga at the retreat was perfect for me as I have long been wanting to become more in the habit of meditating - and also it was great for my body to have some physical challenge and to start to build some all over strength. I really appreciated your method of teaching as I could always follow your guidance clearly and you seem to have a great intuition, for example reminding us to take away our expectations on ourselves and not to allow our practice to be affected by a busy mind. I will definitely continue in the practice of yoga and am really grateful for having the best introduction possible! "

    "Thanks again and hope to see you on another retreat. "

    Sparkling Yoga website, editado

  • Reseña de Snjolaug de Islandia

    "​The teachers were very good. The good things were many, I loved all the classes and the teachers were always there if you had questions. They worked well together. Elena for me is more calm and her classes evolve around strength while Lauren was more upbeat with intense flow. "

    "The retreat inspired me to keep up a regular practice at home. It also taught me a lot about the foundations which makes me more confident in my self practice. "

    "Everything was perfect. The food, the service and facilities were amazing. The staff is super friendly and accommodating."

    Sparkling Yoga website, editado

  • Reseña de Steinunn de Islandia

    "​Teachers: inspiring, open and giving; a good balance between them. They were great. "

    "I had a great time with a wonderful group of people and teachers. Would definitely do it again and hope Elena and Lauren do another retreat together at an exotic location!"

    Sparkling Yoga website, editado

  • Reseña de Mette de Dinamarca

    "​It was a really nice retreat. I was traveling alone and still met open and happy people. "

    "The programme was perfect - a good combo of yoga, a trip to Marrakech and the trekking opportunity. "

    "A very pleasant atmosphere and a lot of hard work, good food and laughs. Would go again for sure!"

    Sparkling Yoga website, editado

  • Reseña de Stefanie de Alemania

    "It was a wonderful week, one of the best vacations I ever spent! The people were extremely friendly, the mix of people was great. I enjoyed the variety and diversity of people's backgrounds. "

    "I felt immediately welcome and a part of the group. "

    "The teaching styles were complimentary, 2 teachers with very different teaching styles and temperaments. It was a good balance of restorative and powerful classes + meditations at noon. "

    "The location chosen was the perfect spot to find strength and relaxation at the same time. Even though it was only a week, I felt de-connected from my own context and immediately dived into the yoga spirit and the dynamics of the group. I take home new friends, new ideas and new impetus for my yoga practice. "

    "The excellency of food and the friendliness of Moroccan staff topped it all up. "

    "Thank you very much! See you in very soon in the next retreat!"

    Sparkling Yoga website, editado

  • Reseña de Sabrina de US

    "​This experience exceeded any and all expectations. The mental clarity, energy, friendships, and strength I'm taking home with me are beyond words. Thank you for enriching my life and the lives of so many wonderful individuals."

    Sparkling Yoga website, editado

  • Reseña de Susanne de Dinamarca

    "​The retreat gave me inspiration for my own teaching and my own practice. I was reminded of how amazing yoga is to guide your way in life and to inspire to reflect. "

    "The location was perfect - nice service-minded staff, nice rooms and wonderful hammam and massage, beautiful surroundings."

    Sparkling Yoga website, editado

  • Reseña de Trisha de US

    "​This was am amazing experience for me. It was my first yoga retreat and I didn't know what to expect. It turned out to be one of the best weeks of my life - beautiful, challenging and so memorable. "

    "The combo of Elena and Lauren was perfect - different styles but very complimentary. I'm taking home confidence that I can keep up my practice. "

    "The location was wonderful - staff was great and food was amazing. The yoga room was beautiful! "

    "The people participating in the retreat and the teachers are such wonderful people and I feel very grateful to have been able to meet them. "

    "Thank you Elena for all your hard work to make this such an incredible experience!"

    Sparkling Yoga website, editado

  • Reseña de Sylvia de US

    "​Thank you for an incredible four days, I couldn't have asked for anything better. "

    "I have only positive things to say about Elena and the retreat. Everything was lovely. The location/setting, her lovely way of teaching/guiding the yoga and meditation practice, the food, etc were all top rate. I'm already planning my next retreat with Elena."

    Sparkling Yoga website, editado

  • Reseña de Eva de Dinamarca

    "​4 amazing days! "

    "I can't think of anything which could or should have been better or different. "

    "The daily practices in combination with the beautiful surroundings and lovely group has been truly heart-lifting. "

    "Elena, you are an amazing yoga teacher and not least, a very inspiring person! Beautiful on the inside as well as the outside. "

    "Thank you so much!"

    Sparkling Yoga website, editado

  • Reseña de Mette de Reino Unido

    "I very much enjoyed the diversity of the practice and the way you framed each session. It gave everything a very immersive feel and made me feel focused and energized. I also really liked using the massage balls. You did an amazing job teaching and I think it was great that one of the two practices of the day had a more restorative character. Personally, I would be intrigued to try one of your Move retreats as well, as I do like an even more vigorous practice from time to time. Very high service level. Super friendly staff. Lovely room. "

    Sparkling Yoga website, editado

  • Reseña de Grith de Dinamarca

    "This retreat takes place in a magical corner of Switzerland, at a hotel that breathes through raw natural wood. It will leave you 100% refreshed and full of energy powered by great yoga and pure nature."

    Sparkling Yoga website, editado

  • Reseña de Maria de Suiza

    "I would like to thank Elena for the great time and training at the retreat. The place is chosen perfectly to spend time for your body, mind, and soul. There are so many things you can do around this place. The weather and nature were amazing. The hotel is breathtaking. I also liked people and communication a lot, with freedom to talk and also with some privacy and calm time if you want. Yoga hours were sometimes challenging, but we could choose how far we could go. As a quite new mom, that was a great time to feel myself and a woman again, not only mom, and spend time just for me and feel my body again, although I returned already to yoga before the retreat. I will definitely return, maybe for longer just to have also more time for hiking. Thank you, Elena!"

    Sparkling Yoga website, editado

  • Reseña de Angie de US

    "Thanks so much for such a wonderful retreat! This was truly one of the best experiences I have had, having not only the opportunity to meet such wonderful people in a beautiful setting but also to be truly inspired to re-commit to my practice. I just found a studio close to my apartment and am heading to my first class this week. I hope all is well back at home and definitely hope to see you at another retreat soon!"

    Sparkling Yoga website, editado

  • Reseña de Marlene de Dinamarca

    "I enjoyed the yoga session, the nature, and the location, as well as Elena's unique way of tapping into the needs of the group and adapting sessions efficiently. Totally dynamic approach! Even as an experienced traveller, I cannot thing of anything that could be improved."

    Sparkling Yoga website, editado

  • Reseña de Maija de Suecia

    "I enjoyed the location and the complete set up of the classes. All parts of the retreat felt to fulfill a purpose. The teacher was as always professional and with good energy. All was very nicely organized!"

    Sparkling Yoga website, editado

  • Reseña de Hanna de Suecia

    "I enjoyed the practice, location, breakfast, and myofascial release exercises. Really, really good! Super relaxing location, perfect for a retreat."

    Sparkling Yoga website, editado

  • Reseña de Myrtille de Francia

    "I enjoyed peace, time, your way of teaching, your way to give energy and confidence. It was amazing! I hope to come back with my family. Thank you for everything."

    Sparkling Yoga website, editado

  • Reseña de Line de Dinamarca

    "I enjoyed the holistic approach to yoga. The teacher was very attentive in yoga lessons, very good planning on focus in yoga classes. The location is a very good spot to do yoga and to relax."

    Sparkling Yoga website, editado

  • Reseña de Tuula and Andrea de Suiza

    "Very powerful teacher. Your teaching is very generous, professional, well structured, and interactive. Every student, no matter the level, is considered by you in a very intelligent way to give confidence and courage. You give lots of elements to the home practice as well, which is absolutely great. You are able to boost the students in all possible ways; in a physical, as well as a spiritual way. This has been a surprising retreat, the third for me. Your knowledge of yoga and your capacity to integrate harmoniously important elements from other sciences (fascial therapy, connective tissue, lymphatic system, Ayurveda, marma point massage) is amazing. You are a big gift to all your students, Elena. Thank you."

    Sparkling Yoga website, editado

  • Reseña de Andreas de Dinamarca

    "I enjoyed everything!"

    Sparkling Yoga website, editado

  • Reseña de Cally de Suiza

    "Just wanted to say thank you very much for what was a wonderful first yoga retreat for me. Everything was just perfect, I feel grounded and rejuvenated and I have been inspired to practice yoga and meditation more regularly back home in London. I hope to attend another retreat next year!"

    Sparkling Yoga website, editado

  • Reseña de Karen

    "Dear ever sparkling Elena, thank you so much for the fantastic retreats. I feel so lucky to be able to join you in Sweden, Italy, and Iceland twice. Whether it was shooting stars or glow bugs or ice swimming , they have been sparkling in every way."

    "Thank you, Elena, also for the retreats that are sure to come. Love, hugs, and sparkles."

    Sparkling Yoga website, editado

  • Reseña de Cally de Reino Unido

    "Just wanted to say thank you very much for what was a wonderful first yoga retreat for me. Everything was just perfect, I feel grounded and rejuvenated and I have been inspired to practice yoga and meditation more regularly back home in London. I hope to attend another retreat next year!"

    Sparkling Yoga website, editado

  • Reseña de Sylvester de Dinamarca

    "The synergy of everything being amazing: nature, food, yoga, meditation, sauna, treatments, people. I appreciated the personal connection that was present with both you and Ben. I felt safe and respected at my level of practice. I felt that your classes worked well as supplements to each other, e.g. after a very physical class with you, we had a very relaxing class with Ben. This was great and you could probably do even more like this. You radiate a lot of positivity, which really gives an uplifting energy to your yoga classes. Keep doing that! "

    Sparkling Yoga website, editado

  • Reseña de Trine de Dinamarca

    "It was a great chance to get into a slower pace of life, to have time to just be me. The combination of yoga, meditation, pranayama, and time in between put me in a good place to think about my life while also enjoying the bodily efforts and the beautiful scenery. And to slow down the pace in between. I both enjoyed the time to really breathe and the fun and difficult classes you put us through."

    Sparkling Yoga website, editado

  • Reseña de Helena de Holanda

    "The structure, the quiet, the surroundings, the food, the company. Fabulous."

    Sparkling Yoga website, editado

  • Reseña de Rune de Dinamarca

    "The retreat in Morocco with Sparkling Yoga was my first ever experience with yoga. I had worked a lot for a long period of time and felt like relaxing and getting a bit out of my comfort zone. The experience was extremely positive. Elena created a warm and relaxing atmosphere, where both beginners and more experienced practitioners felt welcome, and she was really good at adjusting the training to the group's different levels and the mood of the day. Overall, I can say without a doubt that it was the most relaxing holiday of my life and I came back after a week feeling happy and full of energy. Thanks for a great time, I will definitely come back another time."

    Sparkling Yoga website, editado

  • Reseña de Anja de Dinamarca

    "I enjoyed everything. It has been a great experience. I really liked the slow yoga practices. The teacher is very competent and challenging. Giving different options is a good idea to meet all levels. Great location for a yoga retreat. Loved it! "

    Sparkling Yoga website, editado

  • Reseña de Anette de Dinamarca

    "So well organized and it could not be better! "

    Sparkling Yoga website, editado

  • Reseña de Hanne de Dinamarca

    "I loved everything!! Perfect amount of yoga and free time. Perfect surroundings, very relaxing and restoring. Very good yoga and you explained the postures very well. Good music! "

    Sparkling Yoga website, editado

  • Reseña de Pernille de Dinamarca

    "Yoga, the peaceful place, the food, and the possibilities for hiking complemented each other. The best thing about the teacher is Elena's sweetness when she is correcting the poses by hands. Very good instructions. Lovely place! Fantastic that we had it almost to ourselves. Very kind and helpful staff. "

    Sparkling Yoga website, editado

  • Reseña de Julie de Reino Unido

    "I am back home safe and still smiling after the wonderful experience. I just wanted to thank you for such a great retreat and all the dedicated work you put in to make it so enjoyable for everyone. I loved the yoga sessions, they were exactly the right combination of challenging, new, fulfilling, and relaxing. I just do not know how you do it! Wonderful teacher, Elena; enthusiasm, knowledge, calmness, balance. The flow classes are new to me and very interesting but hard! The location and the hotel were amazing too; I am completely refreshed by the mountain air, the scenery, and the company of such lovely and interesting people. Also, I have found some of your recordings on Spotify and I am planning to relax after work this evening with a yoga Nidra. Your voice is so calm and soothing! Thanks too for the CD of your music. It is beautiful. Just beautiful. "

    Sparkling Yoga website, editado

  • Reseña de Ann Britt de Suiza

    "Very professional teaching and the teacher. Loved your guided meditations. A beautiful hotel! "

    Sparkling Yoga website, editado

  • Reseña de a traveler de Reino Unido

    "I enjoyed the attention to detail: Balinese spirit, flowers, and food! The staff is lovely and the food is excellent!"

    Sparkling Yoga website, editado

  • Reseña de Eva de Bélgica

    "I enjoyed Vinyasa yoga, which was new for me, meeting so many nice people, taking time for me, and the food! Elena provided great explanations and vibe; she is great at interacting with the students and she took into consideration how we felt for choosing classes. The participants were just very sweet! I hope that I will maintain this spirit at home. Thanks so much for everything!"

    Sparkling Yoga website, editado

  • Reseña de Marlene de Dinamarca

    "I enjoyed this amazing week with my friend and a great variety of yoga, activities, and meals; Elena's calm, presence, and ability to scan the group for moods and adapt the practice accordingly. I enjoyed every bit of the ride!"

    Sparkling Yoga website, editado

  • Reseña de Ninett de Dinamarca

    "I have tried lots of new yoga. It was nice with the variation. The good thing about the teacher was Elena's great knowledge, the possibility to teach different kinds of yoga and with awareness of how we are feeling. Fantastic and very kind staff. I am so happy to have had this experience."

    Sparkling Yoga website, editado

  • Reseña de Lone de Dinamarca

    "I enjoyed Elena's yoga, the hike to the waterfalls, the food, the staff, the group. A very good combination of different yoga sessions, Elena sensed the group's needs. It was such a nice package. Everything combined made a lovely retreat!"

    Sparkling Yoga website, editado

  • Reseña de Kimberlee Erlen de Suiza

    "I recently participated in Sparkling Yoga's Switzerland retreat in the gorgeous Swiss Alps. This was my first retreat and although I did not have any expectations nor comparisons, everything was more than I had wished for. The location was breathtaking, the hotel and its facilities were perfect. Elena put a lot of effort into making this retreat wonderful. Her classes were challenging yet she provided an atmosphere where I felt safe to make and play with my own physical and mental boundaries. I am already recommending Elena and Sparkling Yoga's future retreats to friends."

    Sparkling Yoga website, editado

  • Reseña de Celine de Alemania

    "Thank you very much, Elena, for my first retreat with you. You are a very nice, patient, and passionate person. I learned a lot in this short time (both in yoga asanas and overall yoga philosophy). I will be returning to Munich very balanced and relaxed. Thank you!"

    Sparkling Yoga website, editado

  • Reseña de Gitte de Dinamarca

    "I enjoyed the lovely, sweaty, and sweet yoga classes. Perfect blend of physical challenge and restorative and insightful guidance, in addition to the absolutely stunning location. The blend of styles, the receptive energy in the room, the care you put into everything, the selection of location, the classes... just continue doing what you do. You have a real talent in teaching and guiding and your music is absolutely beautiful. One of the most beautiful hotels I have ever stayed in; a real feeling of secludedness and a great room. The staff was very friendly."

    Sparkling Yoga website, editado

  • Reseña de Andrea and Tuula de Suiza

    "Dear Elena, we would like to thank you once again with the heart for a marvelous yoga weekend that you have organized. We really enjoyed it. We were impressed with your talent in yoga, music, teaching, and organizational skills. The location was a real fairytale with powerful energy. We are full of gratitude."

    Sparkling Yoga website, editado

  • Reseña de Jill de Reino Unido

    "Elena, I am just home and wanted to thank you so much for an amazing yogi break! I have put your music on and it is outstanding and reminds me of Ludovico Einaudi - Islands! Truly beautiful, you should be very proud! What a talented person you are!"

    Sparkling Yoga website, editado

  • Reseña de Sofie de Dinamarca

    "I enjoyed the yoga sessions, the sun, being in Morocco, so basically everything! The great classes and Elena's great knowledge about yoga. I learned a lot, thank you! Beautiful place and very nice, helpful staff. Thank you, Elena, for the wonderful experience."

    Sparkling Yoga website, editado

  • Reseña de Helle de Dinamarca

    "I enjoy the diversity very much. You are very good at building up the difficulty. I also liked that we were supposed to read a book on yoga. Your instructions were clear and easy to follow. I like your retreats very much and I hope you continue to organize them."

    Sparkling Yoga website, editado

  • Reseña de Charlotte de Dinamarca

    "Very well planned and organized throughout. Extremely well taught. Elena's knowledge, passion, caring, and lots of attention; she is very personal, nice, and caring. Completely excellent! I would love to come back, 10 days would be perfect."

    Sparkling Yoga website, editado

  • Reseña de Dorthe de Dinamarca

    "I enjoyed the diversity of the classes, the breathing techniques, and explanations regarding inner organs. Elena's instructions, kindness, voice, music. Always well prepared! Excellent!"

    Sparkling Yoga website, editado

  • Reseña de Nikita de Sudáfrica

    "I enjoyed the peace and quiet. The yoga led by Elena was amazing. The best experience of my life. The good thing about the teacher was patience, motivation, willingness to explain and properly show how the postures are achieved. The planning and dedication are absolutely perfect. I could not fault it. The staff was amazing. The retreat was perfectly located. The food was nutritious and wholesome. The room was simple and perfect. Everything was perfect. I loved it so much that I will be back next year and I will even bring my friends. Elena is an angel; calming and wonderful."

    Sparkling Yoga website, editado

  • Reseña de Manuela de Suiza

    "The location offers great space for yoga and I enjoyed the way you teach yoga a lot. I think the amount of yoga and time off is just right. I like the structure of the classes and the mixture of intense yoga and relaxing parts. Beautiful place and very nice staff. I felt very welcome and well treated. Thank you for the beautiful time."

    Sparkling Yoga website, editado

  • Reseña de Tine de Dinamarca

    "The beautiful surroundings, the relaxing atmosphere, the energizing and challenging yoga practices. Elena, your voice and instructions are so assuring and calming - my body just contorted in all sorts of poses without thinking about it! I also enjoyed the variety and diversity of the types of yoga as well as the poses. An option for two weeks retreat would be nice!"

    Sparkling Yoga website, editado

  • Reseña de Kristina de Dinamarca

    "Thank you for an absolutely great retreat. Loved it! Elena, you are a good presenter, very skilled, lovable, kind, and empathetic. I liked everything about it: the kindness and helpfulness of the staff, having a "personal" driver, the view, the surroundings, and the food."

    Sparkling Yoga website, editado

  • Reseña de Thea de US

    "Elena taught me so much, I feel like I have come so far! Staff was wonderful, prompt, and thorough. The building here is absolutely beautiful and amazing. So peaceful. I loved this retreat. I overcome my chronic insomnia. It was lovely and well needed."

    Sparkling Yoga website, editado

  • Reseña de Michaela de Dinamarca

    "I absolutely love Elena's teaching, beautiful soul and peaceful spirit! Lovely also to try Ben's teaching - you complement one another wonderfully! You have to do it again! The sauna and lake evening was amazing! Beautiful retreat centre, loved the calmness and simplicity of the place that holds you but yet gives you freedom to explore. Gorgeous food and staff."

    Sparkling Yoga website, editado

  • Reseña de Karen de Europe

    "This place is amazing and I feel truly blessed to have been able to experience this retreat here, I have loved every minute if it, it was exactly what I needed and I have enjoyed doing (and remembering) exactly what I need to do to stay grounded and content. Thank you for this fabulous retreat and all your sparkles, it was everything that I could have wished and dreamed of 1000 times. Lots of love!"

    Sparkling Yoga website, editado

  • Reseña de Mira de Europe

    "What I enjoyed most is the location and asana practice. And that we were able to do hikes in between! I enjoyed the calmness, softness, and down-to-the-point of the teacher. Clear instructions, easy to follow. Warm and welcoming, including. Knowledgeable! Thank you so much for this truly amazing weekend, it was such a treat and I feel really blessed and filled with sunshine from inside out and outside. I hope to be able to part take again and would be very pleased to join you with music at any time!"

    Sparkling Yoga website, editado

  • Reseña de Christina de Europe

    "I enjoyed the integrated wholesomeness. Amazing location, themes of classes, sauna, massage balls, core, and hips classes. Teacher: your calmness, combined with both deep and broad knowledge, manifested in exquisite threads. The ability to adjust to the present moment at any moment. You are a true inspiration. The retreat made me find home and freedom. Thank you! Namaste."

    Sparkling Yoga website, editado

  • Reseña de Bastiaan de Europe

    "I enjoyed yoga Nidra meditation with live music, it was the best experience of this weekend. I would like to thank you for the incredible energy you brought to the group. It is always a good thing to meet someone who can teach a personal style of yoga. I hope this weekend will open new doors and opportunities in my life."

    Sparkling Yoga website, editado

  • Reseña de Anna-Carina de Europe

    "Thank you for inspiring me to continue with my newly found yoga practice. It has moved me and I have felt quite fearful at times! Compassion, patience, a genuine interest in the students. And so much warmth! Thanks so much, Elena and Ben. What a lovely place Mundekulla is. Warm staff, lovely food, and a sweet little room. The sauna really provided my body the chance to charge itself after all the yoga."

    Sparkling Yoga website, editado

  • Reseña de Lisa de Europe

    "Both Elena and Ben are happy and humble and nice to be with. And teaching in a way that is easy to understand even when English is not my first language."

    Sparkling Yoga website, editado

  • Reseña de Minna de Europe

    "Elena, you are a joy to have as a teacher. I love the combination of yoga and your music. I liked that Ben was so attentive to everyones need, adjusting our postures along the way. Very friendly staff. Amazing food! Almost makes me want to become a vegetarian. I loved the meditation sancturary."

    Sparkling Yoga website, editado

  • Reseña de Katarina de Europe

    "Thank you, Elena and Ben, for a lovely retreat and for everything. You are two different beautiful persons who guided me through yoga positions in two different ways. I really liked that there was an opportunity to that. I learned how to used different positions in different parts of life. You have been guided with love, joy, and simplicity. All good to you."

    Sparkling Yoga website, editado

  • Reseña de Minna de Europe

    "You both have such a great calmness, I enjoyed that a lot. I hope I can bring just a little bit from your practice back home. Combining the different yoga styles worked really well. I could do a lot more yoga with both of you. So inspiring to have the time to focus so much on the different poses. Thank you for an amazing and mind opening experience! This is not my last retreat."

    Sparkling Yoga website, editado

  • Reseña de Mona Bchi de Suiza

    "I had the pleasure of spending a long weekend with Elena in beautiful Engadine. As I arrived, I was taken aback by the stunning winter landscape. Elena greeted me warmly as I arrived at the Hotel Arnica, where the yogis stay during this particular retreat. The hotel staff was courteous and welcoming. The hotel itself is lovely. My room had a stunning view of snow-capped mountains. The yoga was so, so good. Elena is a wonderful teacher: knowledgeable, present, gentle while knowing how to challenge her students further. Every single yoga session was planned effectively to enable us to feel good by the end. And that is precisely how I felt at the end of this retreat. I would highly recommend this retreat."

    Sparkling Yoga website, editado

  • Reseña de Anna de Dinamarca

    "The location is very nice and a nice distance from Marrakech. I liked the possibility for day trips. I liked the yoga room and the food was very good. The teacher was as always very nice, smiling, and made it easy to understand the poses. I also liked the music at the yoga classes and the schedule (yoga starts at 08:00 and then again at 17:00), plenty of time to relax and also time to get enough sleep, which is very important to me! I also really enjoyed swimming in the pool every day! Thanks for a lovely retreat!"

    Sparkling Yoga website, editado

  • Reseña de Guillaume

    "I loved the location, nice rooms, and atmosphere that totally immerse you in the local culture (the type of building, furniture, food, staff, and more). The teacher is great as usual, very calming person with a lot of positive energy."

    Sparkling Yoga website, editado

  • Reseña de Karen

    "This scenery is amazing and I truly felt so far away from home that I could let go of it all. The team here made us feel so at home. Please pass on my deepest thankfulness. Elena, you put together a really varied schedule and met almost everyone's requests, although we are a very different group."

    Sparkling Yoga website, editado

  • Reseña de Hanne

    "The retreat was held in a nice location in the countryside. Very peaceful and quiet and still close to the big city with a possibility for daily shuttles. The staff is very friendly and service minded and doing their best to fulfill requests regarding food. I did not know Elena and her style before coming to the retreat and was a bit anxious and full of high expectations. Elena has delivered everything I expected and lots more. She is a wonderful teacher and her style appeals to me and my regular classes so I have been in the flow and also challenged and able to grow and develop my practice. Besides Elena being a great teacher, she is also a very lovely and caring person who interacted with all participants, answered lots of questions, gave advice, and offered personal assistance and support. All in all, she went out of her way to ensure everybody had a good time."

    Sparkling Yoga website, editado

  • Reseña de Malene de Dinamarca

    "Beautiful location, love all the little corners and the relaxed atmosphere among staff and everybody. All the yoga, the beautiful themes, and development through the week."

    Sparkling Yoga website, editado

  • Reseña de Hans Peter

    "Your timeless approach to yoga. The set and setting were amazing. I am so lucky that I had an opportunity to meet you. Your openness and spirit bring light into everything you see and touch. This is the beginning of a new life. I learned so much about my body, mind, and spirit."

    Sparkling Yoga website, editado

  • Reseña de Mona de Suecia

    "The place is situated away from the city, in a calm and beautiful place. Elena helped develop my yoga skills progressively during this week and I feel strong, balanced, and smooth."

    Sparkling Yoga website, editado

  • Reseña de Claire de Reino Unido
    10 de 10

    "Peaceful location. Elena has a beautiful way of teaching yoga. She is clear, safe, and inspiring. I love the way we worked up to certain poses that I would usually feel were out of my scope. Loved the yoga classes and yoga Nidra. I am going home inspired and excited with where I need to develop my personal yoga practice and as a yoga teacher. I have now experienced the inner strength that I have been searching for a long time! Thank you for all your teaching this week. You are a kind, patient, inspiring, considerate, and caring. I look forward to learning with you again in the future. Namaste!"

    TripAdvisor website, editado

  • Reseña de Grith de Dinamarca

    "Far away feeling yet close to Marrakech. The place, the location, the decor, the food, the program, and the training and practice. I enjoyed the yoga and meditation classes very much. I love your teaching and your music!"

    Sparkling Yoga website, editado

  • Reseña de Anne-Mette de Dinamarca

    "To get in depth with yoga - have time for details! Love your sweet nature - your yoga is elegant and combines restoration and fire beautifully! Thank you for this beautiful retreat!"

    Sparkling Yoga website, editado

  • Reseña de Ilo de Dinamarca

    "Easy to follow; I loved the detail and the explanations and when you brought in the anatomy. I loved the lavender oil and the push down on the shoulders. I loved the yoga and Iceland and the springs, combined - floating, meditation and yoga, absolutely amazing. Beautiful space, very nice and spacious rooms."

    Sparkling Yoga website, editado

  • Reseña de Malene de Dinamarca

    "The beautiful setting - really Icelandic Magic - and wonderful yoga gave me a feeling of being present that I have not enjoyed for a long time, so this inner peace is definitely a memory I will take with me to Copenhagen. I think you made a great mix of things I could follow and poses that challenged me! You are extremely good to integrate the elements in the yoga practice and being here in Iceland, it really helped to slow down and just enjoy being. Somehow, I felt that the peace of the nature went into the yoga room and grounded me from the busy life at home. Wonderful experience! I would love to join you on some other retreat. Thank you so much! It has been amazing. Challenging, wonderful, peaceful, happy to be here with all of you."

    Sparkling Yoga website, editado

  • Reseña de Mia de Suecia

    "Lovely people; thus, great energy and positive vibes. Beautiful location, great yoga room, and my first meditation. I like Elena's approach to life, giving her energy to inspire each and every one of us. Everything was stunning."

    Sparkling Yoga website, editado

  • Reseña de Christina de Suecia

    "The beautiful peaceful surroundings, the sauna, you as a teacher! The extra treats of raw cakes, smoothies, and mini workshop about superfood. The yummy nutritious food! I liked your soothing voice, your easy-to-follow guidance, all your tips, and knowledge about so many interesting things that you so happily share! The program was perfect; enough time to for yoga, eating, exploring... I love this place and everything that we are blessed with here. I would love a longer retreat here. Also, I love the goodie bags. They are a very sweet and thoughtful treat. Thank you, Elena!"

    Sparkling Yoga website, editado

  • Reseña de Shauna de Suecia

    "All was perfect and beyond expectation. I think it could have been longer. Good mix of free time to enjoy the space and the yoga and meditation. All wonderful; I want to come back!"

    Sparkling Yoga website, editado

  • Reseña de Pernille

    "Dear Elena, thank you once again! It was my first yoga retreat (but absolutely not the last) and what a magical experience! I feel energized and much clearer about how to handle my job and my living situation, thanks to you. I also want to thank you for the lovely little goodie-bag. My memories will be renewed when drinking the herbal tea and my pace will be slowed down when listening to your relaxing and beautiful voice on the CD. Thank you, Elena!"

    Sparkling Yoga website, editado

Zurich, Switzerland

Sparkling Yoga ofrece retiros de yoga y meditación, dirigidos por maestros altamente experimentados quienes crean retiros que apoyan, nutren e inspiran a los huéspedes a través de su viaje yóguico.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
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4 días / 3 noches

Salida:
domingo 5 noviembre, 2017
(4 días / 3 noches)

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