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8 días retiro de yoga y fitness para mujeres en Bali, Indonesia

Retiro de yoga y fitness para mujeres en Bali

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Prepárate para sudar, quemar calorías, darle forma a tus brazos, piernas y abdomen. Las rutinas cambian constantemente. Mantén tus músculos y trabaja con nuevas formas para fortalecer tu núcleo, aumentando estamina y flexibilidad de forma natural. Las clases son dinámicas y de bajo impacto, combinando elementos de ballet clásico, yoga y Pilates. Con este retiro, alcanzarás tu forma femenina soñada.

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  • Daily Yoga and meditation sessions
  • Fitness and personal training sessions
  • Healthy organic food including coconuts and smoothies
  • Spa or massage treatment of your choice
  • 6 nights luxury accommodation
  • Wifi

Nivel de experiencia

  • Principiante
  • Intermedio

estilos de Yoga

6 días con instrucción en Inglés
Idiomas hablados: Francés, Alemán, Inglés
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Your accommodation is a key part of your stay. The villa is the perfect hideaway set in large tropical gardens with ponds and fountains and a huge swimming pool surrounded with lots of comfy sunbeds and shaded areas with sofas.

Bedrooms are large with ensuite bathrooms, equipped with coconut oil toiletries along with dressing rooms. The beds are pillow-topped mattresses with high thread count linen. Air conditioning, a ceiling fan, and a safety deposit box are found in each room. Everything is within a close proximity to the local Canggu beaches and its many cafes.


Soul Vida's yoga fitness retreat is designed for you to get the most out of your stay and focus on your specific goals and interests and achieving the perfect balance of mind, body and soul. A time to revive, refresh and rejuvenate with daily yoga and fitness combined with massage and pampering and time to chill out and totally relax without any of the everyday pressures. You are free to do as much or as little as it makes you happy and all levels are welcome as your retreat is tailored specifically to what it is you are looking for in your retreat.

A typical day would start with a 7.30 am yoga session followed by a healthy breakfast. Around 11 am fitness session, 12.30 pm relaxation and get ready for lunch at 1.30 pm. At 3 pm pampering and massage followed by maybe swimming and relaxation in the sunshine with a fruit smoothie. At 6.00 pm Yin and mediation session followed by 8.00 pm dinner either at Soul Vida Villa or there is a car to take you into Canggu or Seminyak so you can explore the local area.


She is a former ballet dancer, and she will be your personal fitness trainer. She worked with Tracy Anderson method in New York. She has a totally supportive and empathetic approach to health and fitness and will advise and help you learn, grow, and deepen your practice.

Destino del retiro

Retreat is in Canggu, Bali. In our Soul Vida Villa set half way between the calm of Canggu with it's endless beaches stretching out to Tanah Lot and Seminyak with it's numerous shops and restaurants.


  • Echo beach –10 minutes
  • Batu Bolong – 10 minutes
  • Pantai Berawa – 10 minutes


Soul Vida's healthy food chef prepares healthy delicious nutritional food, organic local produce where possible. Gluten free baked goods from local bakeries and an abundance of juices, smoothie and a good supply of coconuts on tap.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Refrigerios

Tipos de alimentación disponibles:

  • Vegetariana
  • Libre de gluten
  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Canggu is a yoga and surf paradise with the very best cafes and restaurants that Bali has to offer with a real yoga and surfer vibe, not to mention the amazing shops. The beach is close by where you can enjoy cocktails or coconuts whilst watching the sunset and surfers.

Tratamientos de spa

The spa therapists are professionally trained in the art of Balinese massage with it's famous long rolling movements. Soul Vida has an extensive range of spa and beauty treatments to choose from including facials, body scrubs, manicure, pedicure, Balinese hair treatment and many more. Deeply relaxing and rejuvenating experience.

El paquete incluye

  • 6 nights luxury accommodation
  • Breakfast, lunch, dinner
  • Complimentary sarong
  • Daily yoga and meditation
  • Fresh juices, smoothies and coconuts
  • Fitness and personal training sessions
  • Spa and massage treatments
  • Wifi

No incluye

  • Airfare

Política de cancelación

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 60 días antes de tu llegada.
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