21 días 200 horas profesorado de yoga en Hawái, EUA

Yoga Teacher Training in USA

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Molly Warner and the Soul Ascension Women's Empowerment Team invite you to the 200-hour yoga teacher training immersion in the land of rainbows: Hawaii. This course is for women wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as those who would like to simply deepen their yoga practice with hands-on training in adjustments, alignment, sequence-planning, philosophy, and history. Invite your inner goddess to come alive, shine, and be seen!


  • Daily yoga classes
  • Meditation session each day
  • Yin, Yang, Kundalini, Hatha, Bhakti, and Vinyasa yoga practice
  • Opening circle on the first night and closing circle on the last morning
  • Emotional release support and guidance throughout your teacher training journey
  • Soul Ascension School of Yoga and the Healing Arts course certificate
  • 3 daily gourmet vegan and gluten-free meals
  • 20 nights’ accommodation


17 días con instrucción en Inglés
Idiomas hablados: Inglés
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During your training, you will be staying at a private home with a large yoga space on 24 acres of a luxury forest retreat.

Women's Yoga Teacher Training USA Program

This course is focused on a total life reset, releasing unhealthy patterns and creating new ones, as well as designing the life your heart dreams of. The schedule includes full weekends off to allow for more integration time of this deep work.


Upon completion of this yoga teacher training, students will receive certification at the 200-hour level from the Soul Ascension School of Yoga, which is a Registered Yoga School (RYS) with the Yoga Alliance. Students will be eligible to register with the Yoga Alliance after successful completion of the program if they choose. This is an internationally recognized certification and will give students the credentials required to teach anywhere around the world!

During this training, the focus will be on women's empowerment, sisterhood, and sacred healing to ignite and empower your inner goddess. You will enjoy daily yoga, meditation, healing, and detoxifying foods that will revitalize your mind, body, and spirit while learning to give back to yourself in a loving and connected way to allow your truest, brightest, and bravest self to shine. You will work with the divine feminine and on the spirit level of each person, deepening your connection with the community of sisterhood, and with your own inner best friend.

You will learn to find love within yourself and to depend on yourself only as the source of infinite love. This inner goddess is the source of your power and the embodiment of your own inner passion and zest for life. Allow her to rise up and be everything that she needs in this world, because everything that you need is within you! All ages and backgrounds are welcome.

You will learn the traditional yogic methodology which views yoga as a lifestyle, a science, and an art. This program combines a detailed and in-depth study of modern asanas (postures) with rich and colorful history and philosophy, as well as the lifestyle of yoga that offers balance and peace for life “off the mat.” Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa flows.

There is ample opportunity to deepen your understanding of prana (life-force energy), healing, and spirituality woven into the course with anatomy, sequence, and breath, all in a space that offers the multi-faceted teachings of yoga while honoring and respecting all religious backgrounds and beliefs. Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest self.

True yoga (meaning union) teaches you to expand your consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. With opportunity for extra study in energy healing and how to apply it directly to the work and life of a yoga teacher, as well the option of a raw, vegan, or gluten-free meal plan during your learning experience, this is truly an opportunity to shake off what you are ready to leave behind in order to transform into the empowered you.

What this program offers

  • Daily yoga classes in a variety of styles to bring about many forms of healing and women's empowerment
  • Kundalini yoga to break old habits and choose new habits to work with
  • Yin yoga to release deep-stored emotions that cause negative habits and patterns
  • Vinyasa yoga to strengthen the body and mind
  • Hatha yoga to re-establish a relationship of balance and love within the body and soul
  • Daily meditation to cleanse the mind and open the heart
  • Ceremonies to release the old and invite the new
  • Practice along with healing, live music, guided meditations, and guided visualizations to bring you into the brightest self you can be
  • Soul Ascension Women's Empowerment team will be available to support emotional release and offer guidance throughout your healing and teacher training journey
  • Opening circle on the first night and closing circle on the last morning
  • Visits to local beaches and other surprise excursions
  • Gourmet vegan and gluten-free food, three meals per day plus any snacks required

This training will bring deep healing and could be the wings of change that you’ve been waiting to fly upon. You will gain the skills to be the person you have always dreamed yourself to be and learn to trust in your own inner wisdom and strength. On days off you can go on whatever adventures you choose as you will be totally free on your days off, with only minimal assignments and just asked to keep up with your personal practice.

What you will learn

Students will learn in-depth asana knowledge as well as:

  • Anatomy and adjustments
  • How to design creative class sequences
  • How to develop your unique teaching gift
  • Learn to release, to let go, and to let energy flow
  • Kirtan / chanting and working with sound
  • An advanced survey of many spiritual teachings
  • Find your inner teacher and learn to be your own guru
  • Meditation techniques
  • Master traditional Hatha and Vinyasa styles
  • Experience an introduction to the strength and discipline of Ashtanga yoga
  • Learn the power of Kundalini yoga
  • Understand how Yin yoga works on the physiological and emotional levels
  • Physiology and the chakras
  • Pranayama (breathing techniques)
  • Study of the yoga sutras and other ancient yogic texts
  • Teaching methodology
  • Yogic lifestyle
  • Yoga philosophy
  • Learn the history of yoga as you experience the present and shape its future
  • Introduction to Ayurveda and how to apply it to your yoga teaching and much more

Reading materials mandatory for training

  • Second Edition Yoga Anatomy by Leslie Kaminfoff and Amy Matthews (30 CAD)
  • "I am Woman: Creative, Sacred, and Invincible" Kundalini yoga as taught by Yogi Bhajan

Please order these books at least two weeks prior to coming to the training to ensure its arrival as it is essential to the course.

Recommended readings

  • Bhagavad Gita (any version)
  • Be Here Now by Ram Dass
  • Power of Now by Eckhart Tolle
  • Yoga Sutras of Patanjali (any version)

Styles of yoga

  • Yin
  • Yang
  • Kundalini
  • Hatha
  • Bhakti
  • Vinyasa

Excursiones (incluidas)

Surprise group excursions are included during the retreat.


Molly Warner
Yoga Alliance E-RYT 500 (Yoga)
Molly ha practicado yoga desde hace 12 años y tiene una gran pasión por guiar el despertar del espíritu. Se enfoca en todos los aspectos del yoga: físico, mental, emocional y espiritual y junta todas estas facetas para crear un espacio meditativo donde puedes profundizar en ti mismo. Su especialidad es yoga Yin y Kundalini, pero también disfruta la versatilidad del Vinyasa. Molly es una profesora dinámica, que guía a sus estudiantes a hacer sus propios descubrimientos y darse cuenta de su propia naturaleza y capacidad.
Iris Trienekens
Yoga Alliance E-RYT 200 (Yoga)
Iris has always been interested in the psyche of all living beings. She studied social psychology, however, it was only through yoga that she learned the psyche and body communicate as one. Practicing hot yoga, as well as Yin yoga and yoga therapy, became a big part of her own healing journey and one of her passions. As an E-RYT 200 yoga teacher, she focuses on getting to know your own body, the universe within you, to open up the flow of life energy, and heal stored emotional traumas. She believes yoga is a way to deepen your sense of being and to become more grounded and open.


This teacher training program will take place on Big Island, Hawaii, USA.

The islands of Hawaii are known as the heart chakra of the earth, where the lava comes up from the center of the planet, where fire meets water, giving birth to new land and new life. This intense creative feminine energy connects you instantly with the core of creation within yourself.


During this program, you will have gourmet vegan and gluten-free food, three meals per day plus any snacks required. On days off, brunch will be prepared for all students and food will be available in the house for you to make your own dinner or to make dinner together with the other students. You will also have the choice to go out for dinner. Please inform Soul Ascension School of Yoga and the Healing Arts of any dietary restrictions. They can accommodate nearly any requirement.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Veganos
  • Libre de gluten
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

El paquete incluye

  • Daily yoga classes
  • Meditation session each day
  • Yin, Yang, Kundalini, Hatha, Bhakti, and Vinyasa yoga practice
  • Practice along with healing, live music, guided meditations, and guided visualizations
  • Emotional release support and guidance throughout your teacher training journey
  • Opening circle on the first night and closing circle on the last morning
  • Ceremonies
  • 200-hour yoga teacher training certificate through Soul Ascension School of Yoga and the Healing Arts (Yoga Alliance certified)
  • Local beaches visit and other surprise excursions
  • 20 nights’ accommodation
  • 3 daily gourmet vegan and gluten-free meals and snacks

No incluye

  • Airport transfers
  • Flights

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Hilo International Airport (ITO) or Kona International Airport (KOA). Transfer from and to the airport is included. Airport transfers are available for 45 USD from Hilo airport from Kona airport transfers available for 55 USD. Transfers should be scheduled in advance to avoid waiting time.

Política de cancelación

  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 69 días antes de tu llegada.
Buenísimo 9/10 17 comentarios

Alojamiento e instalaciones
Calidad de la actividad
Impresión general
21 días / 20 noches
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Llegada: domingo 11 marzo, 2018
Salida: sábado 31 marzo, 2018

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