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Sugerencia del experto: esta es una de las ofertas de retiros de yoga más populares que se ofrecen en Irlanda.
During this retreat, you will be invited to create deeper connections and partnership from the heart; with horses through natural horsemanship sessions and trail riding; and with yourself, through daily yoga classes, breathwork, and meditation. You will be given the opportunity to put what you learn on the mat into practice in the horsemanship sessions. Similarly, you can learn a lot through your interactions with horses - how to cultivate your awareness and how to be present, which can inform your yoga practice as well as your everyday lives.
Accommodation is at The Three Towers Eco House and Organic Kitchen, a beautiful Failte Ireland approved eco-friendly guest house with a certified organic café and restaurant at Slieve Aughty Centre Eco-Resort. The Eco House offers nine ensuite bedrooms upstairs, each unique in style and design. Two eco-lodges stand beside the eco-house, one sleeping six and the other two.
Your accommodation will be shared in a twin room, triple room, or eco-lodge. The twin rooms all have balcony access. Eco-lodges have a kitchen, sitting room, and one shared bathroom. In keeping with the eco ethos and policies, you will not find a television in your room and Wi-Fi access is only available in public areas. They believe the view from your window provides better entertainment!
They have a coffee / tea station in the bar, which all guests are welcome to use throughout the day as they do not provide these facilities in the rooms. Daily housekeeping services are included in the room rate; in keeping with the environmentally friendly ethos, you are given the option to skip a day here and there. The management team is there every day in case there is anything you need!
Yoga is about the connection, or union, of body, mind, and spirit through meditation, breathing (pranayama), and physical postures (asana). You will learn how, through the teachings of yoga, to connect with horses and how to reconnect with yourself; rediscovering your breath, your energy, increasing your self-awareness, and becoming less reactive.
The yoga classes will complement the horsemanship with a combination of deep Yin / Restorative stretches and warming Vinyasa flows to open the body and joints in a nurturing way, as well as pranayama (breathwork) and meditation to turn inward, focusing on living in the present moment and to improve concentration. Others will develop strength and awareness of your balance and posture, which is necessary emotionally and physically to connect with horses.
Slieve Aughty Eco-Friendly Family Hotel Resort Galway, Ireland, is a family-owned resort where memories are made and smiles are found. Their mission is to create a place where you can connect with nature and the seasons. Take in the fragrance of the wood, listen to the sound of the animals, and watch how they behave… Enjoy!
Today Slieve Aughty Centre is a family owned eco-friendly equestrian and activity leisure centre set on 17 acres of rugged Galway land. Guests have miles of trails for walking, cycling, horse riding, and exploring nature as well as a stunning location for rejuvenation, relaxation, and celebration.
Fresh homemade organic food is included. The Three Towers Eco Kitchen is one of the only two restaurants certified organic in Ireland and the only one in the West.
They are delighted at Slieve Aughty Eco Centre to have received organic certification, joining only one other organic restaurant in Ireland and the only one in the west of Ireland. This means that in the Three Towers Certified Organic Restaurant, they use certified organic ingredients and a special effort is made to ensure the use of local suppliers. Merel and Esther run the Organic Kitchen at the Silver Certified Eco Resort awarded by Ecotourism Ireland.
With creativity and a passion for organic food, their aim is to offer delicious, healthy meals using only natural and organic ingredients. They specialise in private parties such as christenings, confirmations, birthdays, and family reunions, as well as hosting dream weddings throughout the year. For residents, an organic buffet is served daily at 2 p.m. and 7 p.m.
This can also be booked for guests not staying in one of the spectacular rooms. In fine weather, Friday pizza parties are a great way to get some friends together for a unique dining experience. For those simply looking for a day out, the cafe menu offers a lovely selection of homemade treats to complement a walk, horse ride, or visit to the Enchanted Forest.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.
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