(Sin disponibilidad) 3 días de escapada al campo en un retiro de yoga Ashtanga en Kent, Reino Unido
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Weekend Ashtanga Yoga Retreat UK
SkyYoga invites you to this three-day weekend, authentic yoga experience to re-energize and relax in the Kent countryside. You will stay at a quirky 'Arts and Craft' style Edwardian house with large airy rooms and high ceilings. All in its original glory. The yoga shala has an Indian ambiance to transport you into an Eastern vibe where you can blissfully meditate and re-connect to the self.
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Destacados
- Sound bath meditation
- 5 hours of Ashtanga yoga / Yin yoga
- Nada, yoga Nidra, meditation, pranayama, and chanting sessions
- Vegan menu - breakfast, brunch, and two suppers
- Healthy fresh juice and shots
- 2 nights accommodation
Nivel de experiencia
- Principiante
- Intermedio
Estilos de Yoga
Alojamiento
Throughout this amazing retreat, you will be staying at an Edwardian country house situated in Kent. The house is rather like a unique exotic ashram. There is accommodation for up to 8 guests and has airy and light bedrooms of dormitory-style. The Indian silks tents with futon rollaway floor beds can provide a grounding experience both physically and mentally. The decor is minimal to help declutter the mind. The bed linen is white and crisp, towels, night lights, hot water bottles, and hairdryer are provided.
All accommodation is sharing for this retreat. There are no double or singles rooms and no mix gender rooms. Girls will share with the girls. There are two bathrooms with bath and toilet. There is also a further toilet on the ground floor. There is a hand-held shower in one of the bathrooms for a quick shower.
Ashrams usually represent a return to a simpler way of living, which is very different from a hotel. Generally, there is a more communal atmosphere.
Programa
Daily schedule
Day 1
- Arrivals from 6 p.m.
- 19:00 Supper
- 20:15 Nada + Nidra Yoga
Day 2, Saturday
- 09:00 Ashtanga yoga - 2 hours class - The Primary Series
- 11:30 Brunch
- Free time
- 16:00 Slow Flow/Yin/Restorative
- 18:15 Supper
- 19:30 Sound meditation including pranayama
- 20:45 Hot cocoa
Day 3, Sunday
- 09:15 Chanting
- 09:30 Shiny Sunday Ashtanga yoga - 2 hours - The Primary Series
- 11:00 Breakfast
- Free time to enjoy the rest of your stay
- 15:00 House closes
Instructores
Sky Jane
From professional dancer to Ashtanga Yoga teacher has been one exciting journey. It was during a trip to LA I found mysef in an Ashtanga Yoga Mysore class and it totally gripped me. It resonated with my love of freedom of movement coupled with routine sequencing and dynamics. I'd found a new passion. The next step was India, so every year I return to Mysore to re connect with my teachers and the very source of yoga. I believe in the power of all Eastern healing arts and qualified in Thai Yoga Therapy - Chavutti Thirumal - Ayurvedic Marma Therapy - Thai Foot Massage and Nada Yoga.
Wai - Yin Wan
Yinny is a 200-hour Ashtanga Vinyasa yoga teacher, member of Yoga Alliance. A student of Iyengar with a strong focus on alignment. Her love of strong flowing and creative sequencing stems from a personal practice in Ashtanga, Jivamukti and Anusara styles of yoga. 200-hour Yin yoga training - Yin applied to Vinyasa.
Destino del retiro
The perfect escape from London. This weekend yoga break is just 40 minutes from Charing Cross - a direct line to Hildenborough Station. The venue is just a four-minute walk away.
Nearby places
- London Bridge - 35 minutes
- London Charing Cross Station - 40 minutes
Alimentos
During this retreat, you will be served a vegan menu. Moreover, this is a non-alcohol weekend retreat. Please notify SkyYoga with any dietary requirements when booking.
Los siguientes alimentos están incluidos:
- Desayuno
- Brunch
- Cena
- Bebidas
Las siguientes bebidas están incluidas:
- Agua
- Café
- Té
Tipos de alimentación disponibles:
- Veganos
Actividades opcionales
The itinerary allows for 5 hours of yoga and plenty of free time to enjoy the retreat space or to explore the surrounding area. You need to create space to find stillness and quiet to calm the mind. This retreat is set up to make time for yourself and just be. No full-on itinerary - yoga, then 'me time'. It's a simple and effective way to recharge, rebalance and reconnect to the self that you've been missing these days.
- Laze around the garden, nest up on the decking and relax in nature
- Bring that book you've been meaning to read, cozy up and sleep, update your journal or pack your artist paints
- Take a stroll down the country lanes or bring your bike with you by train, from London or the Kent coast
- Take the train to local towns to find cafes and enjoy a spot of lunch
- Bring your car and explore The National Trust properties which surround this area, e.g.: Hever Castle, Chiddingstone Castle, Knole Park, Ightham Mote etc.
- A direct train, only a 4-minute walk away, will take you into Royal Tunbridge Wells where you can stroll around the Pantiles and maybe take lunch at a pretty spa town cafe
El paquete incluye
- 2-night accommodation
- 5.5 hours of yoga
- Pranayama
- Chanting
- Sound meditation
- 1 breakfast
- 1 brunch
- 2 Suppers
- Beverages, filtered water
- Vegan menu
No incluye
- Airfare
- Transport
- Spa Treatments
¿Cómo llegar?
Arrival by train
Please take a train to arrive at the Hildenborough Station. Trains are from London Charing Cross and some from Cannon Street Station as both routes are direct to Hildenborough Station. The house is only four minutes away from the Hildenborough Station on foot. Please keep SkyYoga posted during your travels and they will happily pick you up from the station.
Política de cancelación
- Una reserva requiere de un depósito del 100% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
