4 días retiro de yoga y senderismo en Fræna, Noruega

Norway Yoga Retreat

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Este paquete es una de las 10 opciones más populares disponibles en Noruega

Come and join SivamalmeYoga to Malmefjorden in North-West Norway for amazing yoga and hiking retreat. You will be staying in a cozy old house from the 1960's, mostly kept in the style from back then. You will have a practice of Sivananda yoga every day, and for Friday and Saturday, there will be a mountain walk which will last for about four to five hours. If you like nature and yoga, and if you are not too dependent on luxury and material goods, you will absolutely love this place.

Destacado

  • Meditation sessions
  • Sivananda yoga asana classes
  • Hike into the local mountainous nature
  • Enjoy the beautiful mountains, waterfalls, streams, and the ocean
  • 3 nights accommodation
  • Vegetarian meals

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

Estilos


4 días con instrucción en Inglés
Idiomas hablados: Alemán, Noruego, Inglés
El máximo de participantes por grupo es de 6
Ocultar todo

Alojamiento

The accommodation in the house is altogether three bedrooms. One of the bedrooms is a small one with one single bed, the second has two single beds, and the third one has one double bed and two extra mattresses.

SivamalmeYoga Retreat Norway Schedule

Thursday

  • 16:00 Simple and tasty vegetarian dinner
  • 19:00 Sivananda yoga asana class
  • 20:30 Meditation by the sea (silent walk), or indoors

Friday

  • 06:30 Sivananda yoga asana class
  • 08:30 Simple breakfast / oatmeal porridge with nuts and honey, or other healthy and tasty snacks to go with it of your own choice
  • 10:00 Hike into the local mountainous nature with a packed lunch you make your own
  • 16:00 Simple vegetarian dinner (time may change, depending on when you return from the hike)
  • 19:00 Gentle Sivananda yoga class
  • 20:30 Meditation by the sea (silent walk), or indoors

Saturday

  • 06:30 Sivananda yoga asana class
  • 08:30 Simple breakfast / oatmeal porridge with nuts and honey, or other healthy and tasty snacks to go with it of your own choice
  • 10:00 Hike into the local mountainous nature with a packed lunch you make your own
  • 16:00 Simple vegetarian dinner (time may change, depending on when you return from the hike)
  • 19:00 Gentle Sivananda yoga class
  • 20:30 Meditation by the sea (silent walk), or indoors

Sunday

  • 06:30 Sivananda yoga asana class
  • 08:30 Breakfast, then time to say goodbye

Excursiones (incluidas)

There will be hiking into the local mountainous nature on Friday and Saturday.

Instructores

Siv Aashild Malme
Yoga Alliance E-RYT 200, RYT 500 (Yoga)
Yoga Alliance RYT 300 (Yoga)
Siv is a certified Sivananda yoga teacher and the owner of the YogaStua place. She is also an experienced hiker. In September 2015, she also took the course GroovyKids Yoga with Greville Henwood at PuroYoga in Oslo. In February 2016, she completed her exam in advanced yoga teacher training course in Kerala, India. In April 2016, she got her certification as a Yoga Alliance RYT-500 yoga teacher.

Ubicación

This retreat will take place in Malmefjorden, Norway.

Amenidades

Actividades

  • Ciclismo
  • Pesca
  • Excursionismo
  • Kayak
  • Ciclismo de montaña
  • Montañismo
  • Reiki

Generales

  • Establecimiento libre de humo
  • Yoga shala

Servicios

  • Estacionamiento gratis
  • Wi-Fi gratis
  • Plancha / tabla de planchar

Este retiro de yoga es apto para vegetarianos

Da clic aquí para ver más Retiros de yoga aptos para vegetarianos

Alimentos

You will be provided with simple and vegetarian meals. If you do have other wishes for food, you can request SivamalmeYoga in advance.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena

Tipos de alimentación disponibles:

  • Vegetariana
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

Hikes, bike trips, or kayaking can be arranged according to your choice.

El paquete incluye

  • 3 nights accommodation
  • All meals
  • Hiking
  • Meditation sessions
  • Yoga practices

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Molde Airport (MOL). Transfer from and to this airport is available upon request.

Arrival by train

After reaching Åndalsnes station, you will have to go by a corresponding bus from there to Molde. You will be picked up by SivamalmeYoga, as you go off the bus on Lergrovik bus stop.

Política de cancelación

  • Una reserva requiere de un depósito del 20% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.
4 días / 3 noches
desde --

Disponibilidad

Llegada: jueves 28 junio, 2018
Salida: domingo 1 julio, 2018

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