5 días retiro de estilo de vida yóguico en Nepal

  • Shanti Yoga Ashram, Machchhegaun 5, Kathmandu, Nepal

5 días retiro de estilo de vida yóguico en Nepal

  • Shanti Yoga Ashram, Machchhegaun 5, Kathmandu, Nepal

Meditation and Yoga Retreat Nepal

Submerge yourself in the yogic lifestyle, while absorbing the powerful Himalayan energy, the place where yogis have been practicing since the beginning of time. Learn the depths of classical Tantra yoga in a traditional ashram setting. This program beautifully blends Karma and Bhakti yoga along with yoga practice and philosophical teachings on Tantra yoga. Join this retreat to get a taste of all the benefits yoga has to offer!

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Destacado

  • Daily Karma yoga sessions
  • Morning and afternoon yoga classes
  • Daily meditation sessions in the afternoon
  • Daily evening Kirtan chanting sessions
  • Organic home cooked meals
  • 4 nights accommodation
  • 5 días con clases guiadas
  • Inglés
Ocultar todo

Shanti Yoga Ashram is a vibrant blend of ashram, children’s school, and home. The vision for the ashram is to provide a nurturing environment for spiritual seekers to learn, develop, grow, and contribute to their own spiritual growth and the growth of others. It flows with the rhythms of life and is an ideal place to learn the art of acceptance and surrender, which lead to a permanent state of equanimity, the ultimate goal of practicing yoga.

The ashram's homestay setting is surrounded by the splendor of nature. Yogi Prakash and his family welcome guests into their kitchen and their living space. This affords a cozy environment conducive to spiritual practice, where those who stay at the ashram can get a taste of authentic yogic lifestyle along with traditional Nepalese culture.

There are a few private rooms and shared dorm room facilities, available based on current occupancy. There is warm running water for bathing, powered by solar energy, and unlimited fresh drinking water. Electrical outages are part of life in Nepal; however, it is easy to adapt since there is solar energy for heating water and gas or fire for cooking. Wi-Fi and battery-powered lights are offered all day.

The yogic lifestyle program is for spiritual seekers; it combines Karma and Bhakti yoga along with yoga practice and philosophical teachings on Tantra yoga. The practice during the retreat will be based on your experience and needs.

When someone is able to act without expecting any fruits from their work, it is called Karma yoga; it is one of the best paths for purifying the heart and mind. This program will give you the chance to experience the effects of a lifestyle based on the science of yoga, which deepens the overall effects of yoga practice.

Sample schedule

  • 06:30 Yoga class
  • 09:00 Breakfast
  • 10:00 Karma yoga
  • 12:30 Lunch
  • 14:30 Tea
  • 16:00 Yoga and meditation session
  • 17:30 Dinner
  • 18:30 Kirtan and satsang
  • 20:00 Practice of silence
  • Gopika

    Since Yogini Gopika was a young girl she was in love with the deep beauty and peace found in Nature. For her life was always full of magic and mystery. Upon getting her first real job after college, she can remember thinking with a feeling of longing for something greater that here must be more to life than this. Upon discovering yoga, everything transformed and she made a swift exit from mainstream society in search of life’s true meaning. After teaching yoga in New York City for about a year she journeyed to India.

  • Prakash

    Prakash is the founder and chairman of Shanti Yoga Ashram. He has been teaching yoga for more than 20 years both at home and abroad. He has a great capacity to transmit the spiritual essence of Tantra yoga to his students with full joy and love. His personal attention and care for every student make everyone feel at home. His deep love for yoga is reflected in his classes. The way he totally imbibes yoga allows him to transport his students to a complete state of tranquility and bliss.

  • Rama

    (Naturopath)

    Rama is the co-founder of Shanti Yoga Ashram and has been teaching yoga for 14 years. She studied at Bihar School of ​Yoga in India. In Nepal, she practiced under the guidance of Swami Shivalingam and Guru Yogi Prakash. Her teaching style is meditative and precise, encouraging students to fully blossom in their practice. She is also a certified naturopathic doctor and has taught in hospitals and schools in the Kathmandu region. The ashram would not be where it is today without her dedicated energy over the years.

This retreat will take place in Machchhegaun, Kathmandu, Nepal. Shanti Yoga Ashram is nestled in the foothills of the Himalayas with a picturesque view, less than one hour from Kathmandu; it is the perfect sanctuary to go deeply into the essence of yoga.

The ashram is located in a small town outside of Kathmandu, so you will be able to learn yoga within the context of Nepalese life and Eastern culture, the womb from which yoga was born. If you want to learn classical yoga with spiritual depth and experience traditional Nepalese culture, this homestay yoga ashram provides a unique and authentic opportunity to fully immerse yourself in the land of Tantra, where yoga was born.

Nearby places

  • Kathmandu - 1 hour

During this retreat, three organic home cooked meals are provided per day. Many of the vegetables and fruits are from the ashram's own garden. Shanti Yoga Ashram provides its guests with traditional Nepalese food. This includes Nepal’s famous dal bhat, or rice and legumes, fresh fruits and vegetables, homemade yogurt, pickle dish, and traditional roti, a handmade flat bread. The diet is strictly vegetarian.

  • Browse the yoga library
  • Enjoy nature walks in the neighboring forest
  • Experience Nepalese culture
  • Explore nearby sites
  • Relax and take in the stunning view of the Himalayas
  • Visit Machchhgaun village
  • 3 organic home cooked meals
  • 4 nights accommodation with hot water and Wi-Fi
  • Daily afternoon yoga and meditation sessions of 60 minutes
  • Daily yoga morning class of 90 minutes
  • Evening Kirtan - chanting
  • One hour daily of Karma yoga - selfless service
  • Additional activities
  • Airfare
  • Personal expenses
  • Transfers to and from the ashram

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM).

Arrival by bus

You can take a bus from Kathmandu city to arrive at the ashram.

Arrival by taxi

You can take a taxi from Kathmandu city to the ashram; tell the driver to go towards Kirtipur on the way to Machchegaun. Please send Shanti Yoga Ashram an inquiry for further directions.

  • Una reserva requiere de un depósito del 14% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • V
    Reseña de Anónimo

    Short visit to tantra yoga ashram during my trip to Nepal

    CONS No me gustó: I didn't like the 'Mr. I know everything' Guillame's attitude and guru Prakash' small sneakiness when he was selling his book to the other participant for 3000 NPR (with a 'special discount' for 2500 and in the bookshop in Kathmandu it sells for 1500 NPR..I understand that people want and need to make money but I very much dislike when people are greedy or wanna rip you off etc... I like being generous, I like giving presents and tips for extra service BUT I close off when I feel being taken for granted or for idiot. I work hard and I play fair, I expect to be treated the same from the others, I am not a milky cow! That is the reason I am very sceptical about these 'yogi guru business', when I was in Rishikesh I've also learnt the story of guru Maharishi, who briefly met with Beatles' members in 60ties, who made his big fortune emporium selling out for thousands celebrity favorite transcendental mediatation and expensive ayurvedic products, which costs a small fragment in Kerala (mekka of ayurveda) or should be for free (meditation teaching). I believe it's not correct to have this business oriented attitude in this area, OK to charge fair money for the spiritual services or/and medicinal & cosmetic products but not overcharging as in the above mentioned cases.

    PROS Me gustó: I like the participants who were undertaking the teacher's course

    2017-Sep-11 19:54:53

  • J
    Reseña de Anónimo

    2017-May-17 03:54:25

  • M
    Reseña de Michael Roots de Estados Unidos

    Awesome experience

    PROS Me gustó: I enjoyed the teaching, classes and friendliness of the Yogi and his family, as well as the other students. It was a great place to learn and I plan to return for teachers training next year.

    2017-Jul-04 10:09:19

Testimoniales

  • Reseña de Robyn Davis de Australia
    10 de 10

    "Home-style guest rooms with simple, clean facilities in a very calm and relaxing environment supporting your journey. Yoga classes are optional. Set in a small village in the Kathmandu mountains with fabulous views and spiritual energy everywhere! The yoga classes are led by world-class teachers with many years of traditional yoga experience and vast knowledge of the science of yoga, the human body, and nutrition."

    TripAdvisor website, editado

  • Reseña de Amrit
    10 de 10

    "Traditional yoga teacher training with a focus not only in the spirituality but also in the science behind yoga. This training will not only deepen your own personal journey but also expand your inner self and mind to a new level. All teachers have combined years of experience and have taught globally in USA, Bali, India, and Nepal. This teacher training will enhance your knowledge of energies and the expression of Tantra yoga. The location is near the jungle in Kathmandu Valley with natural, organic food with world class knowledge that can lead your awakening and expansion of your mind, body, and spirit for a deeper knowledge of self and your practice. Unlike others, this guru has self-enlightened practice with a gentle, non-judgmental environment."

    TripAdvisor website, editado

  • Reseña de Laura Tees de Reino Unido

    "After only a few days, I can already feel the positive rewards of the teachings and practice. There is a wonderful atmosphere of peace here. I would highly recommend Yogi Prakash as a teacher; his family has been a delight to be around."

    Shanti Yoga Ashram website, editado

  • Reseña de Jokob de Dinamarca

    "After a week here in the ashram, I really feel healthier, both physically and mentally. Now, I have the tools that I need and a new perspective on spirituality, for which I am grateful."

    Shanti Yoga Ashram website, editado

  • Reseña de Becca Dewitt de Estados Unidos

    "Our teacher Prakash knew a lot about the yogic lifestyle, the philosophy of yoga, and how it scientifically works. After a year of heavy and stressful education, I came here and really found the rest I was searching for. I found the answers to my life's questions."

    Shanti Yoga Ashram website, editado

  • Reseña de Linda Krielacet de Holanda

    "My state of mind has changed in a positive way. I feel more relaxed, happy, and satisfied. On the spiritual side, I can now go into deep meditation and really feel the prana or energy movement. I feel that my chakra is opening and I am receiving more power from that. It has been a transformative experience."

    Shanti Yoga Ashram website, editado

  • Reseña de Charlie and Kelly Gorsky de Estados Unidos

    "Shanti Yoga Ashram provided us with a much-needed escape from the noisy city of Kathmandu. We were delighted with the peaceful, quiet beauty of ashram. We enjoyed the expert teachings on yoga, chanting, and cleansing. What a perfect way to spend a week! Our hosts were knowledgeable, warm, caring, and friendly. We cannot wait to come back."

    Shanti Yoga Ashram website, editado

  • Reseña de Jamie Christian Desplaces de Australia

    "The ashram acts as an intimate homestay, a chance to not only immerse one's self in authentic yogic practice and meditation, but to truly experience local life and Eastern culture in a way that will, without a doubt, change yours."

    Shanti Yoga Ashram website, editado

  • Reseña de Karen Geissinger de Estados Unidos

    "Thank you, Yogi Prakash, for building on my previous yoga and meditation classes and teaching me new techniques that I would not have learned in the United States. The postures and techniques are a habit now and I understand their lifelong benefits."

    Shanti Yoga Ashram website, editado

  • Reseña de Sasha de Sudáfrica

    "I feel like I have experienced a small piece of paradise. Indeed I think this is an excellent example of how a community should live and work together. I feel mentally and physically revived, refreshed, and inspired."

    Shanti Yoga Ashram website, editado

  • Reseña de Heather Renton de Estados Unidos

    "When I came here I had been already practicing yoga for around four years. Now, I realize that I was only practicing postures in no real systematic way. Since being here, I have learned a great deal about the philosophy behind yoga and now feel that I have a solid basis from where I can really begin my yogic and spiritual path."

    Shanti Yoga Ashram website, editado

  • Reseña de Gisela de Alemania

    "I had a wonderful and inspiring stay here. The yoga lessons are great. The talks were always relevant to my actual life. I can highly recommend this ashram and hope it will continue to grow with so much heart."

    Shanti Yoga Ashram website, editado

  • Reseña de John Raad de Australia

    "My stay, although short, was filled with love and the vital knowledge I need to carry me through the next part of my journey. Thank you for opening up your heart, mind, family, and home to me."

    Shanti Yoga Ashram website, editado

  • Reseña de Becca de Estados Unidos

    "Staying at this ashram and getting a chance to get to know Yogi Prakash and his wonderful family while learning the benefits of sadhna and the lessons of karma yoga has been immensely transformative for me. I have found that yoga is not just about the postures and the breathing techniques alone; while these things are very important, it is also about karma yoga, which means action from the heart. When I might have otherwise been averse to certain work tasks, being in the setting of Shanti Yoga Ashram and seeing just how devoted this family is to the spiritual advancement and well-being of society has taught me to work hard without an end in sight and to attempt the difficult task of doing it selflessly. A lot of the time we obsess over ascribing value to everything, but my experience here has been immeasurable. I learned when I least expected to learn, sometimes in subtle ways that I could not immediately detect. This place has taught me to take responsibility for myself and for others, to give of myself, and to surrender. I have learned not to judge and to be patient and open. "

    Shanti Yoga Ashram website, editado

  • Reseña de a traveler de Estados Unidos

    "In August 2008, my friend and I went to the Shanti Yoga Ashram. This was a big experience for us. I was already interested in yoga but did not know that it would have so many benefits. Our teacher, Prakash, knew a lot about the yogic lifestyle, the philosophy of yoga, and the scientific evidence. After a year of heavy and stressful education, I came here and really found the rest I was searching for. I also found the answers to my life philosophy questions. My state of mind has changed in a positive way. I feel more relaxed and happy and have a more satisfied state of mind. My biggest benefit is that my eczema is curing because of the yoga pranayama and meditation. For me, it is a miracle I could only dream of because I have had eczema for almost twenty years. I am very happy with the results. What I also enjoyed is that we got massage lessons from an experienced teacher. Learning how to give a massage was a lot of fun. My friend is now learning to play tabla and he is enjoying it a lot. On the spiritual way, I also learned a lot, I can now go in deep meditation and really feel the prana, or energy, movement. I feel that my chakras are getting open and I get more power from that. It is a great experience. Also, my concentration is getting better. So now I am really consigned that the Shanti Yoga Ashram can give a lot of benefits. I am really thankful to Yogi Prakash for giving me the possibilities to learn from him, for the experience I got, and for all his help. I am also thankful to his ashram members for the vegetarian food from their own garden. I hope I can come back to Nepal next year to learn more."

    Shanti Yoga Ashram website, editado

Kathmandu, Nepal

Shanti Yoga Ashram es el santuario perfecto para profundizar en la esencia del yoga. Ofrecen programas de yoga variados y flexibles.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

5 días / 4 noches

¿Por qué escoger BookYogaRetreats.com?

  • Mejor precio garantizado
  • 5623 Retiros de yoga alrededor del mundo
  • Servicio al cliente rápido y amigable
  • Ofertas para todos los presupuestos
  • Sin comisiones por reservación