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Holistic Costa Rica Yoga Retreat

Shakti Energy invites you to live a one on one program joining a daily routine on a weekly Shakti journey. Experience yoga and holistic therapies in a secluded place between the Pacific Coast and the jungle. Silence, beach walks, quantum flow, massages, and wildlife. Nature will help to connect you with your essence and feel the freedom of your being.

Conoce a los instructores

Silvia
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Destacados

  • Guiding and assistance
  • 5 yoga or quantum flow classes
  • 1 therapeutic massages sessions
  • Evenings sound healing meditations
  • Emotional aromatherapy session
  • 1 excursion to secluded beach
  • 6 nights accommodation
  • Daily healthy brunch

Nivel de experiencia

  • Principiante
  • Intermedio

Estilos de Yoga


6 días con instrucción en Inglés
El organizador también habla: Italiano, Español
Tamaño del grupo: máximo 1 participantes
Traslados a aeropuerto disponibles:
Daniel Oduber Quirós International Airport (US$60 por persona)
Traslados a aeropuerto disponibles:
Juan Santamaría International Airport (US$180 por persona)
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Alojamiento

Registro:
15:00
Salida:
11:00

Instalaciones

  • Spa
  • Piscina al aire libre
  • Habitaciones con aire acondicionado
  • Comedor
  • Amigable con el medio ambiente
  • Jardín
  • Cocina
  • Jardín de meditación
  • Personal multilingüe
  • Establecimiento libre de humo
  • Solicitud de menú especial
  • Terraza
  • Yoga shala
  • Estacionamiento gratis
  • Wi-Fi gratis
  • Lavandería
  • Estacionamiento
  • Asistencia turística
  • Bodas

An oasis of tropical gardens in the dry tropics of Costa Rica. The house is round, with a terrace all around, an outside dining area, and private spaces to relax, journaling and meditate, facing the tropical garden that surrounds the whole house. Private access to the shared pool.

This is a very unique house, large and spacious with columns and high ceilings, volts, and fountains that will evoke distant ancients cultures. A large kitchen is available to the guests to cook their own meals (if not included in the program), as well as the laundry with washing and dryer machine (which can be used only when it's raining).

There are 2 spacious guest bedrooms with a queen-size bed, air-condition, walking closet, private bathroom, and private access to the terrace. Next to the house, there is a shala, that is also used for martial arts and Tai Chi.

Programa

Go with the flow is the first lesson to release mental structures, relax, and live in peace.

Let's stay open and receptive to connect with the present and create a beautiful journey. The soul will enjoy it.

Day 1

  • Welcome with a 90-minute therapeutic massage, you deserve it after your trip. Choose your favorite
  • Use the rest of the day to relax and settle down

Day 2 to 6

  • 07:00 Yoga classes

90-minutes session includes Asanas practice and pranayama, for all levels or departure to a gorgeous beach for the Quantum Flow session, a method that works with our quantum energy field and chakras, through embodying processes of empowering, grounding, alchemize, radiating, mindset, and more.

Releasing everything that limits yourself in front of the ocean, breathing deep and alchemize your emotions into fuel that will empower your truth, open your heart and shine, receiving all the gift that is there for you, radiate and uplift your vibration and finally tune in with your quantum field of infinite possibilities to attract and manifest the reality that you deserve.

  • 11:00 Healthy delicious brunch
  • Free time to explore the area, bike, tours, journaling or resting by the pool
  • Close the day with a healing sound meditation
  • 1 emotional aromatherapy clearing with therapeutic "Young Living" essential oil along the week
  • Visit Las Baulas Marine National Park

Day 7

  • Depending on your departure schedule, you may receive a farewell beach walk meditation, as well as breakfast or brunch

Excursiones incluidas

  • Visit Las Baulas Marine National Park, in Playa Grande, famous for the leatherback turtle, which nesting season is between the end of October and February.
  • The park is also the habitat of different species of birds and animals

Instructores

Silvia Broussard

Destino del retiro

Guanacaste is located in the Pacific North of Costa Rica, in the dry forest. Beautiful beaches and bays, a lot of tropical birds and animals live in this region. The summer is very dry and the rain season shorter but very green.

Shakti Yoga Studio is located in Villareal, a perfect location at just 10 minutes drive to Tamarindo, one of the famous surf town of Costa Rica. From here, you can also easily reach Playa Grande and the Marine National Park where the Leather Giant Turtle arrives every year.

Alimentos

Healthy brunches will be served, mostly using organic local products. Dinners are available upon request at an extra cost. Marco is an Italian chef and he will amaze you with delicious gourmet dishes!

Los siguientes alimentos están incluidos:

  • Brunch

Las siguientes bebidas están incluidas:

  • Agua
  • Café
  • Zumos/Jugos detox

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Libre de gluten
  • Orgánicos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

There are many things to do, depending on what you would like to experience in your retreat. Definitively, this is the place to connect with nature and feel like part of the whole. Keep silent and just listen, from the observer place, stay in your present moment as much as you can.

Guanacaste region offers several options like Vulcano, canopy, surf, and kayak, boat tours, snorkeling, and diving. Rent a scooter or an electric car is a good option to discover several towns and beaches.

Visit one of the several organic farms and permaculture, as well as the biggest labyrinth of Costa Rica. Shakti Yoga Studio is also offering classes of Tai Chi and Chi Kung, provided by their Master Marco Mastrulli in the venue.

Tratamientos de spa

Shakti is the awakening of the healing arts. They offer several holistic therapies and massages for an additional cost. Choose your style and set your intention. You may choose from:

  • Therapeutic deep tissue massage or relaxing
  • Craneo-sacral therapy
  • Thai yoga massage
  • Raindrop Technique with Young Living therapeutic essential oils
  • Emotional aromatherapy clearing
  • Ho´Oponopono breathing meditation
  • Healing sound and chanting meditation
  • Quantum Healing session

El paquete incluye

  • 6 nights accommodation
  • 6 delicious healthy brunches
  • Drinkable water to refill your bottle
  • Everyday yoga classes at home or Quantum Flow at the beach
  • 1 massage therapy at your choice and need
  • 1 emotional balance aromatherapy clearing
  • Evening meditations and sound healing
  • 1 visit to the Marine National Park
  • Use of the pool
  • Guidance and support
  • Use of the kitchen and the laundry

No incluye

  • Flights
  • Ground transportation
  • Lunches and dinners
  • Personal expenses and items

¿Cómo llegar?

Aeropuertos recomendados

Arrival by airplane

From Juan Santamaria International Airport (SJO) to Tamarindo it takes around 5 to 6 hours. Regular buses from San José downtown ¨Transporte Alfaro¨ cost around 10 USD. From the international airport or your hotel in the San José area, direct to the venue is 180 USD for a private shuttle. A shared shuttle is from 50 USD (depending on the number of the passengers).

From Daniel Oduber Quirós International Airport (LIR), it is about 42 kilometers from the venue and costs 60 USD for a private shuttle and 20 USD for a shared shuttle. Several rental cars are available at the airport. If your flight lands late in the afternoon, it is suggested to spend a night in San José as it is not recommended to drive while it is dark as roads are not easy to drive.

Domestic flights from San José National Airport (next to the international) to Tamarindo are available. Shakti Yoga Studio will pick you up at the local airport.

Airport: Daniel Oduber Quirós International Airport Traslados a aeropuerto disponibles: Daniel Oduber Quirós International Airport (US$60 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.
Airport: Juan Santamaría International Airport Traslados a aeropuerto disponibles: Juan Santamaría International Airport (US$180 por persona) Pueden aplicar cargos adicionales. Puedes solicitarlo en el próximo paso.

Política de cancelación

  • Una reserva requiere de un depósito del 14% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 15 días antes de tu llegada.

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