7 días de serenidad y eco retiro de yoga en Bali, Indonesia

  • Serenity Eco Guesthouse, Jl. Nelayan, Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia

7 días de serenidad y eco retiro de yoga en Bali, Indonesia

  • Serenity Eco Guesthouse, Jl. Nelayan, Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia

Sereno retiro de yoga en Bali

¿Necesitas descansar y cargar energías? ¿Es tiempo para reconectar, bajar el ritmo y rejuvenecer cuerpo, mente y espíritu? ¡Entonces este retiro de yoga es para ti! Este bello lugar esta a sólo unos minutos de la playa, en la costa suroeste de Bali. Relájate en total tranquilidad mientras, tienes todas las áreas populares de Bali a tu alcance. ¡Vive paz, amor y armonía y profundiza en tu practica de yoga!

Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.

Destacado

  • 1 Themed yoga workshop
  • 1 Surf lesson (All levels welcome)
  • 2 Daily yoga classes (All levels welcome, great variety of styles)
  • Cleansing body and soul at Bali holly water temple (Spiritual Cleansing)
  • Healthy and delicious vegetarian breakfast and dinner
  • Retreat transfers to & from the airport and local hotels
  • 6 nights comfortable eco-friendly accommodation
  • 1 Balinese massage
  • 6 días con clases guiadas
  • Inglés
Ocultar todo

Serenity Eco & Yoga Retreats is hosted by Serenity Eco Guesthouse. Set in the harmonious surroundings of Canggu, only a few minutes stroll away from the beach and some of the best surf breaks in Bali.

Serenity Eco Guesthouse offers a tranquil retreat for everyone. Well known by surfers and yogis. With a wonderful variety of accommodation to suit your individual needs, from private superior rooms, cozy singles to comfortable dormitories.

Complimentary Wi-Fi and a 14-meter outdoor pool set in an ambient garden of serenity, and an in-house ‘Warung’ featuring healthy and delicious homemade meals. Plus an in-house Spa/Massage service.

Yoga

The Serenity Eco Yoga Retreat Package include two daily yoga sessions, offered each morning or afternoon, where all levels of fitness and yoga experience, beginners as well as advanced yogis are welcomed.

The highly experience yoga teachers tailor the yoga programs to your personal needs by providing modifications and adjustments to suit everyone’s ability. Whether you are a beginner or have been practicing for years, the yoga teachers will help you find a new level of inner balance, physical strength and flexibility in each class.

The knowledgeable and versatile yoga teachers offer a wide range of yoga styles and traditions, inviting and encouraging you to explore, play and grow. Yoga styles incorporated into the daily classes include; a wide variety of Vinyasa Flows; from slow, deep and soothing to vigorous, energizing and playful flows, FlyHigh Yoga, AcroYoga, Pranayama, Yoga Nidra, Meditation, Yoga for Surfers, Yin, and Restorative Yoga. Specific areas can be worked upon request and one on one private session can also be requested.

(ACRO) Yoga Workshop

This retreat includes one themed yoga workshop. AcroYoga being one of the favorite themes. Great for all levels! AcroYoga is a physical practice combining the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. AcroYoga builds strength and flexibility but most importantly trust and teamwork. And it is also just a lot of fun and play!

Surf

With water temperatures averaging 28C/84F and consistent surf all year round, Bali is truly a surfer’s paradise. And with Canggu as the home base, there are breaks and waves suitable for all levels, swells and tides, almost all year round. And when the conditions are not right at the home breaks, you can search along the magnificent Bali coast. With more than 60 waves less than an hour away, the best wave for your level can always be found. Your first surf session is on us, included in the standard Serene Retreat package. If you wanna surf more, or wanna go explore different surf breaks, very affordable, great value for money add-on surf packages are offered. Please send an inquiry to know more.

The highest level of professional instruction and surf guiding with the preferred local surf partner is offered. The surfing program allows you to progress at your own pace throughout the week. You will always feel supported and safe learning at your correct level - whether you have never surfed before or are already an experienced surfer. You will receive personal attention at all times, with individual feedback provided throughout each session. There is always awareness of up-to-the-minute conditions—swell, wind and tide --- where you and your level of skill will be taken to the right spot at the right time - from easy beach breaks for beginners up to reef breaks for more experienced surfers.

The Serenity Eco & Yoga Retreat offer the perfect opportunity to learn how to surf in a safe and supportive environment, or alternatively explore the amazing variety of surf breaks Bali has to offer.

Waterfall

On a hot Bali day (and it's always hot), play like a kid in the cool water, surrounded by mountains and tropical palm trees above. The waterfall is isolated but has become a popular to explore and relax. Natural scenery around Waterfall is quite beautiful, with green trees and beautiful. Near the waterfall has been constructed with several shower baths from natural springs. For photography lovers, you should come with your camera.

Spiritual Cleansing

Bali is often referred to as the island of "holy water" because of the countless number of sacred springs on Bali and because holy water is the key element in their purification ceremonies. Water represents flow of energy (also known as prana or chi), connected to emotion and intuition. Spiritual cleansing ritual (Melukat) is part of the Balinese Hindu life events (Manusa Yadnya). Its purpose is to purify a human body and soul (as opposed to the cleansing ritual for a building or temple). It is said to wash away turmoil and sickness acquired from negative karma in both this life (prarabda karmaphala) and past lives (sancita karmaphala), believed that these rituals assist in cleansing our bodies on the physical, emotional and spiritual levels.

Plantation

Enrich your knowledge with number of tropical fruits plantation and spices, while a local will demonstrate a climbing coconut. He will then serve you a young coconut as refreshment.

Natural Spring Water

Heated deep within the earth, the healing mineral water is colorless and odorless from the source that is located on the property. For hundred of years this clear carbonated water has created legends of miraculous curative powers. The Natural spring water would be perfect for a relaxing dip after a long week of retreat.

Sample daily schedule

07:00 - 08:30 Morning yoga class - Vinyasa Flow

09:00 - 10:00 Breakfast

10:00 - 17:00 Free time (surfing, massage and other activities and day tours can be arranged)

17:00 - 18.30 Afternoon yoga class - Yin yoga / Restorative / AcroYoga workshop

19:00 - 20:00 Dinner

20:00 - 21:00 Yoga movie night (Wednesday)

  • Kartana

    Kartana aprecia el desafío continuo que presenta el yoga física y psicológicamente. Activo por naturaleza, Kartana disfruta de hace voleibol, fútbol y correr. Él cree que el yoga es el complemento perfecto para otras formas de ejercicio pues mejora la flexibilidad, el equilibrio y la fuerza.

  • Sida

    Sida es un ex instructor de defensa personal y jefe de aldea que trajo la alegría y fuerza del yoga a muchas personas en Bali, tanto lugareños como visitantes. Junto con su esposa, Puspa, devuelven a su comunidad al ofrecer clases de yoga por donación en Karangasem.

  • Puspa

    Puspa tiene más de dos décadas de experiencia en el tapete de yoga. Ha practicado yoga desde 1992 y enseñado por todo el sudeste de Asia. Además de las varias clases que ofrece, también se especializa en yoga prenatal y tiene experiencia en meditación y filosofía.

  • Fathan Todjon

    El estilo de yoga de Todjon mezcla varias disciplinas; ha estudiado y practicado varios tipos de yoga, tales como Vinyasa, Hatha, Ashtanga, Jivamukti, Yin, Restaurativo y AcroYoga, todos bajo la tutela de gurús muy respetados. Además de esto, Todjon también ofrece masaje tailandés. Combinando una serie de respiraciones, asanas, meditación y filosofía, sus clases están llenas de alma y diversión. También pasó un par de años estudiando y enseñando en Jakarta.

  • Mariano Bryan

    Bryan enseña Fly High yoga. Piensa que es un acercamiento más divertido al yoga que puede usarse como una gran herramienta para elongar la columna, jugar con la fuerza y, por supuesto, ¡relajarse volando!

  • yogi made

    Yogi enseña una variedad de estilos de yoga: Vinyasa, Hatha, para principiantes y meditación. Conoció el yoga en 1992, cuando un amigo le presentó a un monje de la India.

  • citra natassya

    Citra es una chica de Jakarta, Indonesia. Trabajaba como emprendedora y espera encontrar su pasión en el yoga; por eso continúa practicando y ahora su pasión es ayudar a las personas con viajes de yoga.

  • Mia

    Mia siempre ha estado interesada en la salud y el bienestar. Durante los últimos 10 años, ha dedicado su vida al fitness de otros y de ella misma.

  • mano

    Mano Hara creció en una pequeña villa de Bali. Después se mudó con su familia a Denpasar, en busca de una mejor vida. A los 14 años, un amigo lo introdujo a las artes marciales.

The Serenity Eco & Yoga Retreats take place in Canggu, a laid-back, tranquil yet vibrant and trendy beach town perched on the south-west coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches Canggu is the serene bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and healthy foodies. Canggu is the perfect balance of Balinese culture, authenticity and comfort. Canggu feels more like a state of mind than an actual place.

Nearby places

  • Batu Bolong Beach, 150 meters - 5 minutes
  • Kuta - 30 minutes
  • Nelayan Beach, 150 meters
  • Ngurah Rai International Airport (DPS) - 45 minutes
  • Seminyak - 20 minutes

May This Food Be Your Medicine

The retreat includes two vegetarian meals from Serenity’s in-house ‘Warung’ featuring healthy homemade meals – Alkaline Restaurant. Breakfast is eaten as a group around 9 a.m. and a buffet style dinner is served at 7 p.m.

Additionally, Alkaline is open all day offering meals, healthy snacks, fresh juices and desserts. Alkaline caters for Vegans and Vegetarians, with no MSG or chemical enhancements used, but meat and fish are always an option as well.

Sample Menu (Breakfast)

French Toast

Gluten Free Banana Pancake

Yellow Rice & Vegetables

Black Rice Porridge with Coconut

Porridge with Coconut Milk and Nuts

Eggs any Style with Gluten Free Bread

Fresh Juices

Balinese Coffee or Tea

Sample Menu (Dinner)

  • Day 1:

Gazpacho with gluten fee homemade bread

Gado-gado (steam veggies with peanut sauce)

Apple crumble with homemade ice cream

  • Day 2:

Mix salad with baked tomatoes

Mediterranean vegetarian sandwich with gluten free bread

Pumpkin cheesecake with cashew cream

  • Day 3:

Carrot salad with orange dressing

Tempe tofu satay with red rice

Coconut pancake

  • Day 4:

Green salad with cashew nuts

Vegetarian pasta

Chocolate cake with vegan sorbet (flavour on request)

  • Day 5:

Tomato salad with feta cheese

Green curry with brown rice

Bounty with fresh coconut grated

  • Day 6:

Pumpkin soup with croutons

Tempe tofu sweet sour with mushroom

Banana cake with vegan sorbet (flavor on request)

Broken surfboard? Serenity can help with your ding (surfboard) repair! Want to show off your surfing skills to friends at home? Hire a professional surf photographer to capture your stunning surf moments

Cafs available nearby the beach are reasonably priced, with good food and good vibes; check out Old Man's and Echo Beach bar

Enjoy a beautiful sunset at the temple by Echo Beach

Know how to surf? Rent a surfboard at Serenity! Want to begin your surf journey? Get one of Canggu's expert surf guides for an all-included surf session! The guys know their stuff; they will help you ride your very first wave

Relax by the beach - the ultimate Bali experience

Rent a push bike or motor bike at Serenity Eco Guesthouse for a reasonable price; go explore the thriving yogi-surf vibe which is Canggu

The beautiful black sandy beach of Echo Beach offers a different holiday experience compared to Seminyak or Kuta Beach; food and drink kiosks on the beach provide all your needed refreshments

Want to ride a horse, galloping into the sunset? Let Serenity Eco Guesthouse arrange that for you

Other activities available:

  • Balinese Culture Introduction
  • Experienced balinese life activities
  • Farming Activities
  • Hikes to Waterfalls
  • Natural Spring water
  • Tropical Fruit Plantation

This retreat gives you the opportunity to treat yourself to a Balinese massage.

  • 1 Balinese massage
  • 1 Surf lesson (All levels welcome)
  • 1 Yoga workshop (themed Yoga workshop)
  • 2 Daily yoga classes (All levels welcome, great variety of styles)
  • Balinese Culture Introduction
  • Cleansing body and soul at Bali holly water temple (Spiritual Cleansing)
  • Comfortable eco-friendly accommodation
  • Experienced balinese life activities
  • Farming Activities
  • Healthy and delicious vegetarian breakfast and dinner
  • Hikes to Waterfalls
  • Natural Spring water
  • Raw & Vegan Cooking class
  • Retreat transfers to & from the airport and local hotels
  • Tropical Fruit Plantation
  • Wi-Fi and Drinks in house
  • Airfare
  • Other activities and day tours

Arrival by airplane

You will fly into Ngurah Rai International Airport (DPS). Serenity Eco-Guesthouse and Yoga will pick you up from the airport. The pick-up is included in the price.

Badung, Bali, Indonesia

Serenity Eco Guesthouse and Yoga se ubica en Canggu, Bali. Ofrece alojamiento ecológico y clases de yoga a gente de todo el mundo.

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