¿Necesitas descansar y cargar energías? ¿Es tiempo para reconectar, bajar el ritmo y rejuvenecer cuerpo, mente y espíritu? ¡Entonces este retiro de yoga es para ti! Este bello lugar esta a sólo unos minutos de la playa, en la costa suroeste de Bali. Relájate en total tranquilidad mientras, tienes todas las áreas populares de Bali a tu alcance. ¡Vive paz, amor y armonía y profundiza en tu practica de yoga!
Serenity Eco & Yoga Retreats is hosted by Serenity Eco Guesthouse. Set in the harmonious surroundings of Canggu, only a few minutes stroll away from the beach and some of the best surf breaks in Bali.
Serenity Eco Guesthouse offers a tranquil retreat for everyone. Well known by surfers and yogis. With a wonderful variety of accommodation to suit your individual needs, from private superior rooms, cozy singles to comfortable dormitories.
Complimentary Wi-Fi and a 14-meter outdoor pool set in an ambient garden of serenity, and an in-house ‘Warung’ featuring healthy and delicious homemade meals. Plus an in-house Spa/Massage service.
The Serenity Eco Yoga Retreat Package include two daily yoga sessions, offered each morning or afternoon, where all levels of fitness and yoga experience, beginners as well as advanced yogis are welcomed.
The highly experience yoga teachers tailor the yoga programs to your personal needs by providing modifications and adjustments to suit everyone’s ability. Whether you are a beginner or have been practicing for years, the yoga teachers will help you find a new level of inner balance, physical strength and flexibility in each class.
The knowledgeable and versatile yoga teachers offer a wide range of yoga styles and traditions, inviting and encouraging you to explore, play and grow. Yoga styles incorporated into the daily classes include; a wide variety of Vinyasa Flows; from slow, deep and soothing to vigorous, energizing and playful flows, FlyHigh Yoga, AcroYoga, Pranayama, Yoga Nidra, Meditation, Yoga for Surfers, Yin, and Restorative Yoga. Specific areas can be worked upon request and one on one private session can also be requested.
This retreat includes one themed yoga workshop. AcroYoga being one of the favorite themes. Great for all levels! AcroYoga is a physical practice combining the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. AcroYoga builds strength and flexibility but most importantly trust and teamwork. And it is also just a lot of fun and play!
With water temperatures averaging 28C/84F and consistent surf all year round, Bali is truly a surfer’s paradise. And with Canggu as the home base, there are breaks and waves suitable for all levels, swells and tides, almost all year round. And when the conditions are not right at the home breaks, you can search along the magnificent Bali coast. With more than 60 waves less than an hour away, the best wave for your level can always be found. Your first surf session is on us, included in the standard Serene Retreat package. If you wanna surf more, or wanna go explore different surf breaks, very affordable, great value for money add-on surf packages are offered. Please send an inquiry to know more.
The highest level of professional instruction and surf guiding with the preferred local surf partner is offered. The surfing program allows you to progress at your own pace throughout the week. You will always feel supported and safe learning at your correct level - whether you have never surfed before or are already an experienced surfer. You will receive personal attention at all times, with individual feedback provided throughout each session. There is always awareness of up-to-the-minute conditions—swell, wind and tide --- where you and your level of skill will be taken to the right spot at the right time - from easy beach breaks for beginners up to reef breaks for more experienced surfers.
The Serenity Eco & Yoga Retreat offer the perfect opportunity to learn how to surf in a safe and supportive environment, or alternatively explore the amazing variety of surf breaks Bali has to offer.
On a hot Bali day (and it's always hot), play like a kid in the cool water, surrounded by mountains and tropical palm trees above. The waterfall is isolated but has become a popular to explore and relax. Natural scenery around Waterfall is quite beautiful, with green trees and beautiful. Near the waterfall has been constructed with several shower baths from natural springs. For photography lovers, you should come with your camera.
Bali is often referred to as the island of "holy water" because of the countless number of sacred springs on Bali and because holy water is the key element in their purification ceremonies. Water represents flow of energy (also known as prana or chi), connected to emotion and intuition. Spiritual cleansing ritual (Melukat) is part of the Balinese Hindu life events (Manusa Yadnya). Its purpose is to purify a human body and soul (as opposed to the cleansing ritual for a building or temple). It is said to wash away turmoil and sickness acquired from negative karma in both this life (prarabda karmaphala) and past lives (sancita karmaphala), believed that these rituals assist in cleansing our bodies on the physical, emotional and spiritual levels.
Enrich your knowledge with number of tropical fruits plantation and spices, while a local will demonstrate a climbing coconut. He will then serve you a young coconut as refreshment.
Heated deep within the earth, the healing mineral water is colorless and odorless from the source that is located on the property. For hundred of years this clear carbonated water has created legends of miraculous curative powers. The Natural spring water would be perfect for a relaxing dip after a long week of retreat.
07:00 - 08:30 Morning yoga class - Vinyasa Flow
09:00 - 10:00 Breakfast
10:00 - 17:00 Free time (surfing, massage and other activities and day tours can be arranged)
17:00 - 18.30 Afternoon yoga class - Yin yoga / Restorative / AcroYoga workshop
19:00 - 20:00 Dinner
20:00 - 21:00 Yoga movie night (Wednesday)
The Serenity Eco & Yoga Retreats take place in Canggu, a laid-back, tranquil yet vibrant and trendy beach town perched on the south-west coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches Canggu is the serene bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and healthy foodies. Canggu is the perfect balance of Balinese culture, authenticity and comfort. Canggu feels more like a state of mind than an actual place.
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The retreat includes two vegetarian meals from Serenity’s in-house ‘Warung’ featuring healthy homemade meals – Alkaline Restaurant. Breakfast is eaten as a group around 9 a.m. and a buffet style dinner is served at 7 p.m.
Additionally, Alkaline is open all day offering meals, healthy snacks, fresh juices and desserts. Alkaline caters for Vegans and Vegetarians, with no MSG or chemical enhancements used, but meat and fish are always an option as well.
Gluten Free Banana Pancake
Yellow Rice & Vegetables
Black Rice Porridge with Coconut
Porridge with Coconut Milk and Nuts
Eggs any Style with Gluten Free Bread
Balinese Coffee or Tea
Gazpacho with gluten fee homemade bread
Gado-gado (steam veggies with peanut sauce)
Apple crumble with homemade ice cream
Mix salad with baked tomatoes
Mediterranean vegetarian sandwich with gluten free bread
Pumpkin cheesecake with cashew cream
Carrot salad with orange dressing
Tempe tofu satay with red rice
Green salad with cashew nuts
Chocolate cake with vegan sorbet (flavour on request)
Tomato salad with feta cheese
Green curry with brown rice
Bounty with fresh coconut grated
Pumpkin soup with croutons
Tempe tofu sweet sour with mushroom
Banana cake with vegan sorbet (flavor on request)
Broken surfboard? Serenity can help with your ding (surfboard) repair! Want to show off your surfing skills to friends at home? Hire a professional surf photographer to capture your stunning surf moments
Cafs available nearby the beach are reasonably priced, with good food and good vibes; check out Old Man's and Echo Beach bar
Enjoy a beautiful sunset at the temple by Echo Beach
Know how to surf? Rent a surfboard at Serenity! Want to begin your surf journey? Get one of Canggu's expert surf guides for an all-included surf session! The guys know their stuff; they will help you ride your very first wave
Relax by the beach - the ultimate Bali experience
Rent a push bike or motor bike at Serenity Eco Guesthouse for a reasonable price; go explore the thriving yogi-surf vibe which is Canggu
The beautiful black sandy beach of Echo Beach offers a different holiday experience compared to Seminyak or Kuta Beach; food and drink kiosks on the beach provide all your needed refreshments
Want to ride a horse, galloping into the sunset? Let Serenity Eco Guesthouse arrange that for you
This retreat gives you the opportunity to treat yourself to a Balinese massage.
You will fly into Ngurah Rai International Airport (DPS). Serenity Eco-Guesthouse and Yoga will pick you up from the airport. The pick-up is included in the price.
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