30 días profesorado de yoga Vinyasa de 200 horas en Phuket, Tailandia

  • 99/4 83130 Moo 7 Rawai, Mueang Phuket District, Phuket, Thailand

30 días profesorado de yoga Vinyasa de 200 horas en Phuket, Tailandia

  • 99/4 83130 Moo 7 Rawai, Mueang Phuket District, Phuket, Thailand

Thailand Yoga Teacher Training

Sarva Rasa Yoga 300-hour yoga teacher training intensive is a Yoga Alliance approved foundation training rooted in the lineages of Hatha and Ashtanga yoga. This training will provide participants with the knowledge, practice, and experience to become creative, competent, and inspiring teachers. Become the best that you can be in a relaxing and peaceful air of Phuket.

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Destacado

  • Asana and meditation practices
  • Bandhas and pranayama sessions
  • Study philosophy, anatomy, and physiology
  • Learn some teaching methodologies
  • 29 nights accommodation
  • Daily breakfast
  • 29 días con clases guiadas
  • Inglés
Ocultar todo

Mangosteen is the only Resort in Phuket with a permanent, onsite Ayurveda Doctor. He is the architect and mastermind of all treatments, consults and surveys progress of your cure and leads the team to make your spa visits a success. At the Mangosteen Resort, guests can spoil themselves with a luxury holiday, combining this wonderful experience with real health benefits under professional supervision!

If you are not currently practicing yoga, it is highly recommend that you begin practicing at least three times a week to prepare physically and mentally for the training.

The Teacher Training book list:.

*Light on Yoga BKS Iyengar

  • The Secret of the Yoga Sutra Pandit Rajmani Tigunait
  • Yoga Anatomy second edition Leslie Kaminoff
  • Teaching Yoga: Essential Foundations and Techniques Mark Stephen
  • The Courage to Teach Parker Palmer
  • The Language of Yoga Nicolai Bachman
  • The Yamas and Niyamas Deborah Adele

Pre-course readings:

  • Teaching Yoga: Chapter 1 and 2 -The Courage To Teach (please complete at least the first 2 chapters before training begins. Keep in mind, the entire book will be read and you are welcome to read ahead)
  • Yoga Anatomy: Introduction -Yoga Sutras: Introduction through page 16 (again the entire book will be read, feel free to read ahead)
  • All of the Yamas and Niyamas book. You may wish to read ahead

As you complete your reading, please take notes, write down relevant discussion points, things that struck you, questions to discuss with the group.

Many of these books are available as ebooks if you wish to lighten your travel load

  • Selena Garefino

    Selena Garefino is the co-founder of Sarva Rasa Yoga. She began practicing yoga when she was 13 years old. Yoga has been and continues to be, for Selena, a vehicle for learning to shift from habitual emotional and behavioral tendencies toward serving highest possibility. Selena completed her first Vinyasa training with Core Power Yoga. She went on to study with Sarah Powers, Melina Meza, Anne Phyfe, Nicolai Bachman, Elena Brower, and Noah Mazé. She has studied Yin yoga, Restorative yoga, Prenatal and Postpartum yoga, Vinyasa, and Hatha yoga.

  • Anwar Gilbert

    Anwar Gilbert is the co-founder of Sarva Rasa Yoga. Anwar is a yoga teacher, nutritionist, personal trainer, performance specialist, integrated flexibility specialist, pre / postnatal specialist, and corrective exercise specialist. Anwar has been guiding his clients on their individual paths to wellness for 14 years. He has been teaching anatomy and physiology as well as coaching and mentoring personal trainers and movement teachers throughout his career.

Nestled on a hilltop in one of Phuket’s most sought after locations, in proximity to the best beaches, viewpoints, temples and the famous Big Buddha, the uniquely designed Boutique Resort caters for people desiring relaxation, staying away from the crowds and personalized service.

During this training, you will be provided with daily breakfast. There is an option including breakfast and lunch.

You have the option once on site of purchasing a two week Ayurvedic cleansing package under the supervision of the doctor to truly embody the full system of yoga and healing.

  • 29 nights accommodation
  • Daily breakfast
  • Yoga teacher training course
  • Activities, excursions, and services
  • Additional meals and drinks
  • Airfare
  • Airport transfers
  • Personal expenses
  • Required texts
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.

Testimoniales

  • Reseña de Kate C.

    "The school has authentically taught me how the integration of Yoga into my life is a lifetime holistic journey. With a balanced curriculum of Anatomy, Asana, philosophy, Ayurveda and Sanskrit, students are set up for success. The program builds confidence for the student looking to become a teacher or searching for a deeper connection with the Yogic Path."

    Sarva Rasa Yoga website, editado

  • Reseña de Cindy K.

    "I have learned so much about asana, breath and yoga philosophy and now have the resources to read and learn more as Selena’s reading list suggests quality books. This training has enhanced my yoga experience and I feel inspired to teach and go deeper into my practice. Also, I have enjoyed meeting other amazing students with similar goals, interests and insights."

    Sarva Rasa Yoga website, editado

  • Reseña de Katie G.

    "The Missoula Community is fortunate to have the teaching talents of Selena Garefino. The school has authentically taught me how the integration of Yoga into my life is a lifetime holistic journey. With a balanced curriculum of Anatomy, Asana, philosophy, Ayurveda and Sanskrit students are set up for success. The program builds confidence for the student looking to become a teacher or searching for a deeper connection with the Yogic Path."

    Sarva Rasa Yoga website, editado

  • Reseña de Chelsea

    "I took my first class from Selena almost two years ago, and I still remember it. Why? Because during that class I had this moment like, “hell yeah”, I found my teacher. Since that first class, I’ve taken dozens of classes from Selena and every time, I walk away with a bit more. A bit more knowledge, awareness, spark, spunk, love, breath, understanding every time, I walk away feeling a bit more alive. My asana practice has grown and benefited from Selena’s mindful sequencing and every other part of my yoga practice (and life) has grown and benefited from knowing her. Selena is an amazing teacher. She’s knowledgeable on every level you could want. She has soul and spirit. She is honest and raw. She’s freaking witty and hilarious. She shows up and requires that you show up for yourself. More importantly than being an amazing teacher, Selena is one of the best people that I know. Anyone is lucky to cross paths with this wonderful human and I highly recommend that you do."

    Sarva Rasa Yoga website, editado

  • Reseña de Janet

    "Selena is an energetic, knowledgeable and passionate teacher of yoga. She has an exceptional teaching style that is inclusive, patient, captivating and extremely well organized. Her curriculum is far reaching and demanding. I truly am amazed at her wealth of knowledge and feel fortunate that the universe led me to her. I would whole heartedly recommend Selena’s programs to anyone wishing to teach yoga or broaden their understanding of this amazing spiritual journey."

    Sarva Rasa Yoga website, editado

  • Reseña de Kathy

    "Selena Garefino is an excellent, compassionate and exciting yoga teacher. She is regarded as one of the best teachers in the state of Montana. She brings her knowledge and passion for yoga to everyone. Selena has a wealth of experience to share teaching her classes as well as educating new teachers. Don’t miss this experience to train with her. She has worked very hard to create a teacher training that will be a fantastic experience."

    Sarva Rasa Yoga website, editado

  • Reseña de Maureen

    "I am currently lucky enough to be participating in yoga teacher training with the amazing Selena Garefino in Montana. I cannot explain how fantastic and beautiful this process has been, and the incredible joy and progress it has brought to my practice and my life. Through this program I have grown personally, physically, and emotionally. My physical practice and philosophical understanding of yoga have been heightened beyond my imagination thus far, and I love that I continue to learn every day. I intend to continue to practice with, and learn from Selena as long as possible because I cannot imagine a better teacher and mentor. Take the leap, and do it with Selena. You won’t regret it!"

    Sarva Rasa Yoga website, editado

  • Reseña de Bria

    "Selena is a truly wonderful teacher. I can’t imagine embarking on the 200hr YTT journey with anyone else. Her teaching style, both in her yoga classes and YTT modules is concise, energetic, challenging (come prepared to work!), and fun. Selena’s assignments and in class exercises can be difficult (some physically, some mentally) but build on one another, and are incredibly helpful in establishing a strong foundation in all of the subtleties that go into teaching safely, intelligently and successfully. Whether or not you are planning on teaching following training, you will leave with wealth of knowledge about yogic philosophy, much improved sanskrit pronunciation, an understanding of anatomy as it pertains to yoga, and a yoga practice that you LOVE."

    Sarva Rasa Yoga website, editado

  • Reseña de Nicole M.

    "I want to say THANK YOU!! There are no words to express what a positive impact this training has had on my life as a whole. Wow, you have so much knowledge and love to share. Amazed at my entire journey inside and out. Not only did I hone valuable teaching skills but I learned so much by just getting vulnerable. I received a tool kit to integrate in teaching others but most importantly growing a better understanding of my own self so I can rise to my greatest potential. This is only the beginning of a magnificent adventure."

    Sarva Rasa Yoga website, editado

  • Reseña de Sherry

    "I whole-heartedly recommend Selena Garefino’s YTTs. She is so knowledgeable and passionate about yoga, the language, and us as individuals. I am currently participating in a 200 hour RYS training with her. I had been wanting to do YTT for years and when I learned that Selena was doing training I was ecstatic! I had taken classes and workshops from her previously and knew that she was the one that I wanted to lead me on this amazing journey to follow my dream! You will be pushed to learn and grow and delve deeply so that you can emerge a confident, caring, and knowledgeable instructor!"

    Sarva Rasa Yoga website, editado

Missoula, United States

Sarva Rasa Yoga está orgulloso de ofrecer retiros de yoga internacionales, profesorados de yoga y talleres de educación continua.

desde --

30 días / 29 noches

Disponibilidad

Llegada: lunes 16 abril, 2018
Salida: martes 15 mayo, 2018

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