3 días de retiro de yoga en Kent, Reino Unido

Wholesome Kent Yoga Retreat UK

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Unwind with this weekend yoga retreat, a unique getaway from a hectic stressful life. Leave behind your electronic gadgets and the entire digital overload that you are suffering to truly feel the element of 'back to basic' as you kick start your healthy diet. Be prepared to be challenged with Ashtanga yoga and embrace the silence and tranquility at The Secret Shala as you will surely be in peace. Come and join this yoga sleepover to reconnect your mind, body, and inner being.

Destacado del retiro

  • 6.5 hours of yoga asana
  • Nada yoga - sound healing
  • Meditation, pranayama and yoga philosophy
  • Wholesome breakfast, lunch, and supper
  • Vegan menu and fresh juicing bar
  • Dedicated heated yoga shala
  • 2 nights’ accommodation

Yoga estilos


2 días con instrucción en Inglés
Idiomas hablados: Inglés
El máximo de participantes por grupo es de 10
Ocultar todo

Alojamiento

Throughout this amazing retreat, you will be staying at an Edwardian country house situated in Kent. The house is rather like an unique exotic ashram. The house can accommodate up to ten guests and has beautiful bedrooms of dormitory style. The Indian silk tents and the futon-Rollaway floor bed can provide a grounding experience both physically and mentally.

The decor is minimal to help declutter the mind. The bed linen is white and crisp; towels, night lights, hot water bottles and a hairdryer are provided. All accommodation is sharing for this yoga sleepover. There will be no mix rooms, as women will share with women.

There are two bathrooms with bath and toilet. A hand-held shower is available in one of the bathrooms. In addition, there is a special yoga room called The Secret Shala, which has a hot yoga heating system of 25 to 30 degrees.

Santosha UK Yoga Retreat Schedule

Daily schedule sample

Day 1, Friday

  • 18:00 Arrival
  • 18:30 Welcome to Santosha
  • 19:00 Yoga class
  • Supper
  • 20:15 Yoga philosophy - yoga Nidra

Day 2, Saturday

  • 08:15 Pranayama
  • 08:30 Ashtanga yoga
  • Breakfast
  • 12:00 Yoga class: Inversions prep and balances
  • Lunch
  • 15:15 Yin yoga
  • Supper
  • 20:00 Gong bath (included, if available) or Nada yoga/ chanting

Day 3, Sunday

  • 08:30 Shiny Sunday Ashtanga yoga The Primary Series
  • 10:30 Breakfast
  • Closing

Instructores

Sky Jane
After a life-long professional career in dance, it is Ashtanga yoga that provides a continuum for Sky Jane. Over the past years, she has traveled to Asia to get first-hand experience of Eastern culture, arts, and therapies. Today, she brings it all together to create a type of exotic ashram-teaching and hopefully inspiring one to adopt a balanced lifestyle through yoga. Her Ashtanga yoga teachers have been accredited by the Jois Institue since it is her passion to teach truth to the traditional method. Sky is a bodyworker in Thai yoga massage and Chavutti Thirumal - accredited and insured.
Wai - Yin Wan
Yoga Alliance RYT 200 (Vinyasa Yoga)
Yinny is a 200hr Ashtanga Vinyasa Yoga Teacher, member of Yoga Alliance. A student of Iyengar with a strong focus on alignment. Here love of strong flowing and creative sequencing stems from a personal practise in Ashtanga, Jivamukti and Anusara styles of yoga. 200hr Yin Yoga training - Yin applied to Vinyasa.

Destino del retiro

This weekend retreat will take place at Santosha at The Secret Shala, Kent. It's just a four-minute walk from Hildenborough Station.

Nearby places

  • Hildenborough Station - 4 minutes
  • London Bridge - 35 minutes
  • London Charing Cross Station - 40 minutes

Alimentos

During this retreat, you will be served with a wholesome breakfast, lunch, and supper. The diet for the retreat is vegan. A juicing machine is available for guests to make fresh vegetable juices. All produce is fresh and the menu is prepared in the kitchen. Moreover, this is a non-alcohol weekend retreat. Please contact Santosha if you have any other dietary requirements.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Tipos de alimentación disponibles:

  • Veganos
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Wood burners and open fires in the winter
  • Laze around the garden during the summer months
  • Read a good book, update your journal
  • Pack your artist paints or even better, leave your mind with your shoes at the front door and just be

Spa treatments

Why not take the opportunity to enjoy a blissful full body massage with a London masseuse during your stay? All treatments need to be booked prior to arrival. There is a special rate for guests - Enjoy either a 45-minute full body massage with Elemis products or a 45-minute facial plus neck, hands and feet for just 40 GBP! Guests will be sent details to book directly.

El paquete incluye

  • 2 nights’ accommodation in a country house
  • 6.5 hours of yoga asana
  • All classes mentioned in the itinerary
  • Daily delicious breakfast, lunch, and supper
  • Beverages, filtered water, and snacks
  • Fresh vegetable juices
  • Vegan menu
  • Dedicated heated yoga shala
  • When available, a Gong bath is included

No incluye

  • All spa treatments

¿Cómo llegar?

Arrival by train

Please take a train to arrive at the Hildenborough Station. Trains are from London Charing Cross and some from Cannon Street Station as both routes are direct to Hildenborough Station. The house is only four minutes away from the Hildenborough Station by foot. Please keep Santosha posted during your travels and they will happily collect you from the station.

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 28 días antes de la fecha de llegada.
Buenísimo 9.2 /10 36 comentarios

Calidad-precio
Alojamiento e instalaciones
Comida
Ubicación
Calidad de la actividad
Impresión general
3 días / 2 noches
desde --

Disponibilidad

Llegada: viernes 20 julio, 2018
Salida: domingo 22 julio, 2018

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