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3 días retiro de yoga y meditación en California

Información general

Retiro de yoga y silencio California

  • 3 días con clases guiadas
  • San Diego Spiritual Retreat Center te ofrece escapar del estrés con un retiro de yoga. Se trata de bienestar y sanación, y su enfoque busca espiritualidad y una mayor conexión que funcione como guía. San Diego Spiritual Retreat Center ofrece un escape perfecto para caminantes, entusiastas del yoga, y para aquellos que buscan un relajante retiro de yoga en un lugar que te invita a sentirte bienvenido.

    Lo sentimos, esta página no está completamente traducida al español. Por favor, inténtelo de nuevo más tarde ya que ahora estamos trabajando en traducir el sitio en su totalidad.


    • Daily Hatha yoga classes
    • Spiritual and energy healing
    • Chakra balancing guided meditation
    • Guided meditation, spiritual and energy healing
    • Learn vegan cuisine classes & daily vegan meals
    • San Diego International Airport (KSAN) transfers
    • Guided hiking on 10 private acres
    • 2 nights accommodation

    Nivel de experiencia

    • Principiante



    • Idiomas de instrucción: Inglés
    • Idiomas hablados: Inglés
    Ocultar todo

    This package includes a full or queen size bed in a private room and private bathroom. The price of the package is all-inclusive of the retreat, including food, accommodations and all activities for the retreat.

    The private rooms are at a different location with different owners. The reviews at the other lodging range enormously from one star reviews to five star reviews.

    The cost includes everything including shuttle every morning and night to and from the Retreat Center. Pick-up is every morning and drop off is every night.

    Silent Retreat

    In this Stillness Retreat, you learn to turn attention to being still and present with Spirit using many techniques, including grounding. Being still in nature allows us to become one with our Creator. The tree is an instance of Divine expression and it has been taught that we allow nature to teach us about the Divine and transform us into beings of love, joy, and peace. This doesnt involve thinking. Incessant thinking is the barrier to true Oneness Consciousness. Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness. Start each day drinking alkaline rich juices, and breathing crisp mountain air.

    Silent walking meditation

    Guests will do silent walking meditations throughout the retreat on the nature paths San Diego Spiritual Retreat Center have. Guests will connect with nature this way. The Japanese call this Shinrin Yoku, which translates to forest bathing, and guests will partake in this. Shinrin Yoku is proven to be beneficial for mental, emotional, spiritual, and physical balancing. Following these powerful forest baths you will feel better overall, and particularly experience a deeper relaxation response during the retreat, feeling more calm, and refreshed, with better clarity, and creativity as you allow the nature to feed your soul.

    First day

    Check in is from 4 p.m. to 5 p.m. You go on a hike straight away and get to know each other. Don’t miss one of the most peaceful walks in the world and see the mountain sunset with a light meditation. This is a truly amazing walk. Dinner follows with light entertainment. Transition to quarters at 9 p.m. Come share experiences of peace, love and joy.

    Day two

    • 07:00 a.m. Meditation
    • 08:00 a.m. Light continental breakfast
    • 08:30 a.m. Silent meditation
    • 10:00 a.m Yoga
    • 11:30 p.m Silent meditation
    • 12:30 p.m Lunch
    • 01:15 p.m. Silent meditation
    • 03:00 p.m Hike
    • 05:00 p.m Silent meditation
    • 06:30 p.m Dinner
    • 07:30 p.m Outdoor fire with live music/drum circle

    Last day:

    • 07:00 a.m. Light continental breakfast
    • 07:30 a.m. Heart Rate Variability (HRV) Biofeedback and Walking or sitting meditations in the meditation garden or the labyrinth
    • 09:00 a.m. Yoga
    • 10:00 a.m. Breakfast and group photos
    • 11:00 a.m. Check-out

    Heart Rate Variability (HRV) personalized biofeedback that measures your stress level is available throughout the retreat starting at check-in and ending at check-out with one of our staff members!

    The retreat assistants are welcome to take hike on ten private acres and a 3800 acre preserve. During the retreat, you will go on at least one nature hike. Feel free to visit the Historic Julian District.

    • Jennifer Robinson

      Jennifer is a spiritual counselor and life coach, an evidential medium, and an energy healer. She has taken more than 200 classroom hours for mediumship and evidential mediumship and studied under some of the greatest teachers for this fairly uncommon art. She works all over at San Diego Spiritual Retreat Center where she does a lot of spirit work and life coaching for people who have gaps between where they are and where they want to be in life.

    • Memo Ozdogan

      From his early twenties, Memo has had a great passion and personal interest in exploring western and eastern spirituality and philosophy in order to see and understand different approaches towards the subject of living. He has delved into the original teachings of the Buddha, J.Krishnamurti, Rumi, ancient Greek philosophy, Zen, the Tao, ancient forms of spirituality, and new age spirituality.

    Located in Wynola, a small subdivision in between Julian and Santa Ysabel is also home to wonderful antique and farmers produce markets. The surrounding area is rich with artists and crafts people, many of whom open their studios throughout all of the seasons. Specific arts events include the Blues Bash, Gold Rush Days, Julian Grape Stomp Fiesta, Apple Days, and numerous local concerts and music events, all well covered in the local press. There are also 100 of miles of trails for biking and mountain hikes.


    • La Jolla Coast - 1 hour

    Este paquete puede ser vegetariano Haz clic para ver más opciones vegetarianas

    San Diego Spiritual Retreat Center prides themselves on the food they serve. During this retreat, you will eat healthy and yummy vegan cuisine from chefs who have received a minimum of six months training in vegan and raw vegan cuisine. Guests enjoy kombucha, raw sauerkraut, pickled foods and sprouts.

    Enjoy pure local food grown from their own gardens and from local farmers. San Diego Spiritual Retreat Center is located exactly at the Headwaters of the San Diego River and the mountain spring water is not contaminated. San Diego Spiritual Retreat Center tries to use as many super foods, raw foods, medicinal plants, and healthy spices as possible.

    The food menu includes whole grains, fruits, vegetables, nuts, seeds, and legumes to provide balanced nutrition for maximum health. All meals are lovingly prepared every day in the retreat center’s kitchen by the talented chefs and loving chefs using fresh seasonal ingredients, sourced locally where possible.

    Guests can be catered with special diets. Please directly contact San Diego Spiritual Retreat Center at the time of booking if you have special requirements. All guests will receive a PDF recipe booklet.

    Discover The Inaja trail, showcased as a national recreation trail

    Do yoga while listening to the real sounds of many birds singing

    Enjoy a nice outdoor breakfast made with wholesome foods

    Explore the hiking trails nearby

    Relax in a park like setting

    Wake up to breathtaking crisp mountain air

    Walk around an orchard of about 85 fruit trees all for your picking pleasure

    Watch the wildlife and the sky subtly change colors

    Wonder around largest walking labyrinth in California

    Massage is available by appointment only and is not included in the cost of the retreat.

    • 2 daily vegan meals
    • 2 nights accommodation
    • Chakra opening and Balancing guided meditation
    • Complimentary Wi-Fi, satellite TV / DVD player
    • Guided meditation and spiritual and energy healing
    • Group spiritual and energy healing
    • Hatha yoga classes
    • Hiking on 10 private acres and a 3800 acre preserve
    • Hotel taxes
    • Longest walking Labyrinth in California
    • San Diego International Airport (KSAN) transfers
    • Vegan cuisine, and Alkaline-rich juice bar
    • Una reserva requiere de un depósito del 100% del precio total.
    • El depósito será reembolsado en su totalidad si cancelas hasta 21 días antes de la fecha de llegada.

    Julian, United States

    San Diego Spiritual Retreat Center es una comunidad que ofrece el escape perfecto para quienes buscan un retiro de yoga en la hermosa área de Cuyamaca.

    • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 95% del tiempo.

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