4 días de vacaciones de senderismo, yoga y comida saludable en las montañas de Andalucía, España, cerca del mar
Soulful Homestay Yoga Holiday Spain
Slow down, resource, rejuvenate, and transform in Samadhi Lodge Homestay Retreats. We welcome our guests in a cozy and comfortable family setting with breathtaking views, 9 kilometers from the beach in the beautiful typical Andalucian white mountain village Sayalonga. At Samadhi Lodge, we love to spread a conscious, connected, healthy lifestyle immersed in nature. We offer creative Vinyasa / Hatha and meditative Yin yoga classes, meditation and hiking in beautiful surroundings, delicious and healthy vegetarian / vegan meals, inspiring talks, and more in a warm and personalized family setting.
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Destacados
- Family atmosphere
- Many possible arrival dates throughout the season (March to December)
- Yoga in exceptional settings
- Hiking in the surrounding natural parks
- Free time at the beach
- 3 nights accommodation
- A vegan / vegetarian culinary experience
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos de Yoga
Málaga Airport (US$ 82 por persona)
Alojamiento
Instalaciones
- Piscina al aire libre
- Habitaciones con aire acondicionado
- Comedor
- Chimenea
- Jardín
- Cocina
- Personal multilingüe
- Establecimiento libre de humo
- Terraza
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Plancha / tabla de planchar
- Internet inalámbrico
- Ducha al aire libre
Guest rooms are either double or twin rooms, well equipped with air conditioning (cold and warm), special comfy beds, a choice of pillows, and storage room.
Bathrooms are shared between two rooms each and are equipped with bath tub/shower and bidet. Towels and bed linen are provided.
The living spaces are shared between guests and the host family, composed of Claudia, the host, her daughter Alice (9 years old), the wonderful helper of the moment, and young cat Belle (1 year old). Meals are shared between adults.
In this intimate setting in a family home, they strive to create an atmosphere full of harmony, compassion, and love; making the guests feel at home.
Programa
Sample retreat schedule
Day 1
- 15:00 Arrival
- 18:00 Opening circle and Yin yoga welcome class
- 20:00 Delicious vegetarian or vegan dinner
Day 2
- 08:30 Vinyasa yoga meditation and/or pranayama class
- 10:00 Delicious homemade breakfast
- 11:00 - 16:00 Hike in the surrounding mountains in natural parks of Sierra de Tejeda, Almijara, and Alhama with stop in local restaurant for lunch
- Free time for pool, walk, journal etc.
- 20:00 Delicious dinner
Day 3
- 08:30 Delicious homemade breakfast
- 10:30 Departure to beautiful surrounding Beach
- 11:00 Yoga on the beach (only spring and autumn otherwise in the morning at home)
- Free time on the beach
- 20:00 Delicious vegetarian or vegan dinner
Day 4
- 09:00 Vinyasa/Hatha meditation pranayama yoga class and final sharing circle
- 10:30 Delicious breakfast / brunch
- 12:00 End of retreat
Please note that the schedule is above is a sample only. Changes can be done.
Excursiones incluidas
- Day at a beautiful beach with snorkeling possibility
- Hike in the Andalucian mountains
Instructores
Claudia Shankaro
Claudia creció en Austria con un trasfondo internacional y se mudó a París después de graduarse, donde vivió y trabajó en finanzas, bienes raíces y turismo durante muchos años. Su deseo de tener una vida con más significado, más cerca de la naturaleza, la llevó a dejar París y establecerse en la hermosa Andalucía. Claudia es una instructora certificada de Yoga Alliance de 200 horas especializada en Vinyasa Yoga y estudió con Tatiana Avila Bouru y Gemma Vassallo, aclamadas instructoras establecidas en París. También es una entrenadora integradora de salud y nutrición, formada por el Instituto IIN con sede en Nueva York.
Neeltje Donkers
Neeltje es una persona polifacética. Una increíble cocinera intuitiva, instructora de fitness y yoga, excursionista, ciclista, amiga y colaboradora. Comparte su chispa en Samadhi Lodge con prácticas intuitivas de yoga Ashtanga que combinan fuerza, conexión, respiración y meditación. Ha viajado por el mundo y ha estudiado Ashtanga Yoga Alliance 200h Yoga con el Dr. Chintamani en Nepal.
Destino del retiro
Set amidst the Andalucian mountains, just a few kilometers away from the coast, Sayalonga is a cute, traditional white village where you can find typical local restaurants and some small grocery shopping. It is worth a pleasant 15-minute walk from the lodge (800 meters).
The lodge itself is set on a steep hill, offering breathtaking views and is surrounded by lush fruit plantations.
Este Retiro de yoga es apto para vegetarianos
Da clic aquí para ver más Retiros de yoga aptos para vegetarianos
Alimentos
Because a healthy and happy mind and the body start on the plate, nourishing, natural and clean food is a priority for Samadhi Lodge.
They serve breakfast and dinner. The meals are sometimes vegetarian but mostly vegan, sugar-free, with special attention to gut health. Due to the small group size, we can also cater to other dietary requirements. Please specify at booking.
The breakfast includes coffee or tea, freshly squeezed lemon or orange juice (from the garden), fruit basket (with some produces from the garden), homemade kefir and soy yogurt, greek yogurt, special homemade sugarfree granola, eggs, bread, jams, and local honey.
The dinner menu is generally composed of a delicious healthy gourmet main course and a dessert (mostly sugar and gluten-free). Please keep in mind that due to seasons or other circumstances changes can be operated.
Los siguientes alimentos están incluidos:
- Desayuno
- Cena
- Bebidas
Las siguientes bebidas están incluidas:
- Agua
- Café
- Té
Tipos de alimentación disponibles:
- Vegetariana
- Veganos
- Libre de gluten
- Otros requerimientos dietéticos, bajo previa solicitud
Actividades opcionales
- Massage treatments are available upon request
- Kayaking/paddling excursions available on the day on the beach (20 - 25 EUR)
- Healthy cooking workshops available upon request (20 EUR)
El paquete incluye
- 3 nights accommodation (double or twin basis)
- Daily yoga classes and meditation practices
- Vegetarian or vegan (upon request) breakfast and dinner
- Transfers to beach and hiking as stated in the program
- Herbal tea, spring water, and fruit basket throughout the day
No incluye
- Transport to and from Malaga
- Airport or other transfers
- Additional drinks and meals
- Additional spa treatments
¿Cómo llegar?
Aeropuertos recomendados
Málaga Airport
46 km
Traslado disponible por un costo adicional US$ 82 por persona
Arrival by airplane
Please book your flight to arrive at Málaga Airport (AGP). You can rent a car so you are free to discover the surroundings or Samadhi Lodge can pick you up and bring you back to the airport at an additional charge (it is 70 EUR per car and not per person as stated above).
The village Sayalonga is 800 meters away from where there are several daily buses to Malaga (company LOYMERBUS).
Política de cancelación
- Una reserva requiere de un depósito del 25% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 15 días antes de tu llegada.
Con este organizador puedes asegurar tu reserva a través de BookYogaRetreats.com. Todas las tarjetas de crédito principales son aceptadas.