7 días de audioterapia y retiro de yoga en Portugal

7 días de audioterapia y retiro de yoga en Portugal

  • Monte Velho Eco Resort, Carrapateira, Aljezur, Algarve, Portugal

Yoga Retreat Portugal

Join Roots Of The Being for this wonderful retreat, a combination of different techniques from yoga, meditation, breath, sound healing, art therapy, deep connection with nature, dance, ocean, and vegetarian healthy food. The ocean, the trees, the smell of wildflowers and desert beaches, and the sunrise and sunset view on the Atlantic west coast of Algarve are very inspiring to observe your inner self and find peace within.

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Destacado

  • Daily yoga practice
  • Daily meditation classes
  • Nature silent walk excursion
  • Full moon celebration with music
  • Therapeutic dance and art therapy session
  • Fruits and herbal infusions
  • 6 nights accommodation
  • Daily healthy meals
  • 7 días con clases guiadas
  • Portugués, Español, Inglés
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From the top of the Monte, Monte Velho becomes the consciousness of the vast natural space around them, the strength of the elements in the region, and the overwhelming beauty of one of the most, or perhaps last, secret places in the world. One vision that puts the ocean, the trees, hills, the animals, and humans in the very center of the continuous beautiful and mighty universal cycles.

Once a rural tourism center, Monte Velho has grown into its true essence and purpose as an eco-retreat center. The holistic center is designed to offer all the comfort and space you need for your practices. The main temple Casa das Pinhas made with round wood architecture and heated floor is inspired in a friend’s center at the Brazilian rainforest. This temple is where the main activities evolve, comfortably inside, and surrounded by nature.

Between activities, one can relax or study in a variety of calm and peaceful spaces that were placed for the purpose of joy and contemplation, all with amazing views of the surroundings. Rooms are cozy with simple decoration, all that is needed for letting go and surrendering to the space of being taken care of, as you walk out the door, maybe the sunlight or the magical sky stars salute.

The main house is composed by a common, 75-square-meters, well decorated, and harmonic living room, an interior dining room with a capacity between 25 and 35 seats, an exterior breakfast veranda with capacity for 32 seats, and a spa with a sauna, steam bath, and a therapy room.

Double room

This room is equipped with a double bedroom and a private bathroom.

En-suite room with living room

This room has a colorful and cozy living room, a double bedroom, a private bathroom, and a terrace with daybed and hammock.

En-suite room with living room and mezzanine

This room has a colorful and cozy living room, a double bedroom, a mezzanine, a private bathroom, and a terrace with daybed and hammock.

Suite

A suite has a double bedroom, a closet, a private bathroom, and a terrace with daybed and hammock.

This retreat gives a space to appreciate and brings to life the natural beauty of the environment and a chance to have a real and empowering experience. This is a way to discover your true nature. You will be inspired by the energy of the spring and recharge yourselves, celebrating the light, and the blossoming of your inner potential.

All yoga sessions with live healing music will help you dive into yourself in a very natural way. You will leave the worries behind, let go of stress, and allow yourself to enter in this space of silence and healing. Your body will balance itself and retrieve healing naturally to a state of peace and stillness. The day at Monte Velho will start at 07:30 with a morning meditation, followed by pranayama and a lovely heart yoga practice to wake up your body, activate your cells, and refill the energy levels.

Once your body is awakened by stretches and love, you will be having a delicious, healthy, and organic breakfast. After this, Roots Of The Being invites you to jump into yourself and discover more about you. Every day, Roots Of The Being presents different transformational sessions where you can explore your being in a deeper way through different exercises, art therapy, active meditations, cacau ceremony, therapeutic dance, and alchemy with plants, mind, and spirit.

The lunch will be served at 13:00. An exquisite vegetarian buffet with organic vegetables from the garden and local fresh food will let your senses be delighted. After lunch, you will have free time for yourself. You can sleep a "siesta", read a book on a hammock, walk in nature, go to the beach, or make some extra activities such as holistic horse riding, surf class, or receive a massage in the spa.

At 18:30, the sunset Yoga class will take place in nature, in the garden yoga shala. This class will have live music, organic healing sounds, and exotic instruments from around the world, fulfilling your whole being with love and quietness. A warmer dinner will then be served at 20:00. On the full moon, Roots Of The Being will celebrate and have surprises and music by the fire.

Daily schedule

Sunday, April 9, 2017

  • 15:00 Arrival
  • 18:00 Welcoming
  • 19:00 Dinner
  • 20:30 Opening circle and sound journey

From Monday, April 10, 2017 to Friday, April 14, 2017

  • 07:30 Mediation, yoga, pranayamas, and sound healing
  • 09:30 Breakfast
  • 11:00 Deep transformational work
  • 13:00 Lunch and free time
  • 18:30 Yoga with live music
  • 20:00 Dinner
  • 21:00 Special evenings with welcoming circle and full moon ceremony

Saturday, April 15, 2017

  • 08:00 Music & Sharing
  • 09:30 Breakfast
  • 11:00 Departure

One silent walking excursion is included for you to enjoy nature, the amazing views, and the smell of the wild West Algarve coastline.

This retreat will take place in Algarve, Portugal.

During this retreat, three daily delicious vegetarian, vegan, or raw vegan with fresh veggies from the organic garden are included in the prices.

Apart of the yoga classes and other daily activities, you will have free time to enjoy nature, go to the beach, or receive a treatment at the spa. You can also do bird watching, diving, fishing, horse riding, kite surfing, trekking in the nature, attending photography workshops, or taking surf classes around the area.

Included in the total cost of this retreat is a sauna and steam room session. Other spa treatments are available at an extra cost. Monte Velho Retreat Centre has a range of therapists that offer Swiss massage, Ayurvedic massage, deep tissue massage, craniosacral, physiotherapy, and more.

  • 1 sauna and steam room session
  • 6 nights accommodation
  • All yoga material, mats, blankets, and blocks
  • Art therapy session
  • Daily vegetarian breakfast, lunch, and dinner
  • Daily yoga, pranayama, and meditation classes with live healing music
  • Excursion to the beach
  • Full moon celebration
  • Meditative concert
  • Snacks, fruits, and tea
  • Sound journey
  • Additional activities
  • Airfare
  • Airport transfers
  • Personal expenses
  • Spa treatments
  • Travel insurance

Driving directions from Faro Airport (FAO)

  • Take A22 road towards Portimao - Lagos.
  • Drive to Lagos and take the exit Lagos - Vila do Bispo.
  • Drive to Vila do Bispo.
  • At Vila do Bispo, take the direction north to Aljezur, Carrapateira, on road EN 268.
  • After approximately 12 kilometers, turn right at Vilarinha.
  • Drive 800 meters and turn left at Monte Velho sign.
  • Keep going straight until you reach a gate located by a small lagoon.

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). Transfer from and to the airport is available upon request. Monte Velho Retreat Center can assist you to book a taxi. You can also travel by public transport from Faro Airport. First, take an airport bus to Faro train station, then board a train to Lagos or Comboios de Portugal, and from Lagos, take a taxi to the retreat center.

Alternatively, you can also book your flight to arrive at Lisbon Humberto Delgado Airport (LIS) or Seville Airport (SVQ). It will take you about three to four hours journey to the retreat center from those airports.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 30 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.

Portugal , Portugal

Roots Of The Being ofrece yoga, meditación, audioterapia, danza y retiros de círculos de mujeres en Portugal.

desde --

7 días / 6 noches

Salida:
sábado 19 mayo, 2018
(7 días / 6 noches)
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