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7 días retiro de yoga y meditación nivel intermedio en Málaga, España

7 días retiro de yoga y meditación nivel intermedio en Málaga, España

  • Riverheart Retreats, 15 La Charca, Coin 29100, Valle del Guadalhorce, Malaga, Andalusia, Spain

Authentic Yoga Retreat Spain

Join Riverheart Retreats in the riverside shala where your daily practice is accompanied by the sound of bird song and flowing water! This is a beautiful opportunity to develop your yoga and meditation practice in an idyllic setting of Coin, Spain, with the team of Riverheart Retreats. You will be supported to develop a deeper awareness of your own needs and potentials, whether that’s exploring a new asana for the first time or understanding the more subtle aspects of a particular posture or practice.

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Destacado

  • Daily yoga classes
  • Daily meditation sessions
  • Daily yoga philosophy workshops
  • Journaling and special evening programs
  • Experienced and dedicated instructors
  • Nourishing meals, fruits, and drinks
  • 6 nights' accommodation
  • 7 días con clases guiadas
  • Francés, Alemán, Inglés
Ocultar todo

Riverheart Retreats is an outdoor nature lovers' paradise. They also have a wonderful puppy and six cats on site who keep to themselves. This is a family residence and has a lovely close feeling to it.

Cabana 1

Cabana 1 is a cozy wooden cabana in the Riverheart gardens, with ensuite shower room and toilet in which all are hand-painted with mandala designs and river stone floor. Mosquito screen, fan, and plenty of blankets for the cooler months are available.

Cabana 2

Cabana 2 is a gorgeous wooden cabana with terrace, overlooking the Riverheart gardens. There are ensuite shower room and toilet creatively decorated with paint and jewelry. A small bookcase with a good range of novels and non-fiction as well as a fan and plenty of blankets for the cooler months are available.

Cabana 3

Cabana 3 is a gorgeous wooden cabana with two single beds in, looking out onto a mosaic piazza area. The shower room and toilet are a short walk up the garden. Alternatively, you can enjoy the outdoor shower and bath tub.

Bell tent

Glamp in style in this beautiful bell tent that features a space for four people in two single mattresses and a double bed. Fairy lights and a fan are available. It is also a short walk from the shower room and toilet.

Each of Riverheart Retreats' teachers has developed their own individual style and approach. They will draw on a range of practices including Iyengar, Hatha, Vinyasa, and Yin yoga. However, these are just labels. The most important part of these practices is that they come from the heart and encourage you to reconnect with your own body-heart-mind in an authentic way.

The meditation sessions will draw on a range of traditions including Buddhist, Sufi, and earth-based spirituality practices. The retreat also includes a yoga philosophy workshop each day to help you better understand how your practice on the mat can be transferred into your daily life off the mat.

Sample schedule

  • 07:00-08:00 Herbal teas and fresh fruit are available
  • 08:00-09:30 Energizing yoga and meditation
  • 09:30-10:30 Breakfast, a delicious assortment of whole cereals, porridge with superfood supplements, and Spanish tostadas with herby tomatoes
  • 10:30-12:30 Free time to swim, enjoy a massage, try a taster session, or lounge in a hammock and read
  • 12:30-13:30 Yoga philosophy workshop
  • 13:30-14:30 Lunch - a colorful buffet of superfood salads, fresh bread (including wheat-free), and local olives and cheeses
  • 14:30-17:30 Free time to swim, enjoy a massage, try a taster session, or lounge in a hammock and read
  • 17:30-19:00 Candlelit Yin yoga
  • 19:00-20:00 Supper - paellas, tortillas, or sensational stews depending on what culinary inspiration guides of the chef has that day
  • 20:00-21:00 Evening session - this may be a dreamy Nidra yoga, a fire clearing ritual, a cacao ceremony, or an evening of music around the fire
  • 21:00-sleep Journaling and private time
  • Tara Scammell

    Tara is dedicated to sharing true yoga that dissolves the individual into the infinite by continually pointing toward the heart and freedom. Yoga is a big part of her life. It brought peace and sanctuary when she thought there was none to be had and has opened her mind, body, and soul to the infinite. The balance of energy is her focus, in the mind, the physical body, emotional body, and on a spiritual level. She began exploring in the UK, then did her first teacher training in India in 2015 and now continues to learn alongside Jim Tarran at Vajrasati in Brighton.

  • Samm Short

    Samm Short is one of Riverheart's creators and owners and also a fellow painter and long time student of Ian's. Fearless love and courageous expression are the two guiding principles that she tries to work from each day and that Riverheart has been founded on. For her, the practices of writing, painting, yoga, and meditation all seek to discover and express the same truth that love and joy are at the root of all things.

This retreat will take place at Riverheart Retreats in Coin, Malaga, Spain. Riverheart Retreats is a beautiful garden paradise set in two acres of lush mature parkland in the hills of Andalucia. It has lots of trees, bugs, and a few mosquitoes too! It is perfect for nature lovers more than hotel lovers.

Nearby places

  • Cartama train station - 20 minutes
  • Málaga Airport (AGP) - 30 minutes

Vegetarian and sugar-free meals with vegan options will be served for you during the retreat. Each meal is cooked with love and uses only organic and locally produced ingredients wherever possible. Allergies and intolerances can be catered for. Please inform Riverheart Retreats in advance so they can best prepare to care for your needs. Tea, herbal infusions, and fresh coffee are self-service and available throughout the day.

  • An excursion to the mountain river and swimming holes (depends on the group size)
  • Enjoying the riverside meditation platform where your toes can dangle in the water
  • Massage treatments
  • Relaxing in hammocks by the pool
  • Walking in the beautiful and typically Andalucian old town of Coin
  • 6 nights' accommodation
  • All food and drinks
  • Daily meditation practices
  • Daily yoga classes
  • Daily yoga philosophy workshops
  • Evening session (a dreamy Nidra yoga, a fire clearing ritual, a cacao ceremony, or an evening of music around the fire)
  • Journaling sessions
  • Flights
  • Massages
  • Private tuition
  • Transfers

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Transfer from and to this airport is available upon request.

Riverheart Retreats arranges transfers from the airport for 10 EUR per person each way for journeys at 9 a.m. - 7 p.m. on the retreat's start and end days. Taxi numbers can be provided upon request at the time of booking.

  • Una reserva requiere de un depósito del 30% del precio total.
  • El depósito será reembolsado en su totalidad si cancelas hasta 60 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado 30 días antes de tu llegada.