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Dare to dream big and become a yoga teacher to change lives! Be empowered to bring your practice, understanding, and experience onto a deeper level. Learn to teach, share, and transmit a rich offering to your students through your own journeys, discoveries, knowledge, and wisdom from the source. This rich yoga teacher’s training offers you a variety of different classes from which you will receive the gifts and blessings of different styles and arts of yoga. This training is the second module of a two-modules training of a full curriculum of 225 hours. The training consist of a 100 hours hot Vinyasa flow training and a 25 hours hot core fusion training. The first module is a 11 Days Hot Bikram Yoga Teacher Training starting on February 17, 2017 or November 10, 2017. If you are interested in participating in both modules, please take a look at the listing 23 Days 200hr Hot Yoga Teacher Training in Netherlands (https://www.bookyogaretreats.com/rise-shine-yoga/23-days-200hr-hot-yoga-teacher-training-in-netherlands).
If you are coming from outside of the Netherlands, you will need a place to stay. Rise & Shine Yoga has arranged it for you.
This yoga teacher training is the second module of the two modules of a 225-hours program that has been approved by Yoga Alliance. You will receive a 100 hours Participation certificate after participating in this training. If you participate in both modules, you will receive a 200 hours Yoga Alliance certificate. After participating in both modules, you are able to teach Hot classic or Bikram style classes, Hot flow classes, and Hot core fusion classes. In this training, you will find time to dive into some yoga philosophic lectures, meditations and explorations of values, and root teachings of ancient yoga lineage.
This whole training aims to create a space where you can all grow together and connect deeper with yourselves. You are going to learn how to create that sacred space for transformation, healing, and awakening for others. You will also learn the tools to enhance that space.
You will have time for teaching lab, or practice teaching hours, and a couple of work to support you in gaining experience even if this is your first teacher training journey. You will also have a session about marketing, and the business part of being a yoga teacher. These sessions will inspire you in finding your creative ways to build love, abundance, and joy with teaching yoga.
This training will actually last for 13 days, as there is a day off on January 26, 2018. You will practice Hot Vinyasa flow in a room heated between 32 to 34 degrees Celcius. The essence of the class is the breath and movement connection. One breath is one movement that creates a continuous flow such as the flow of movement, flow of breath, and flow of energy. Besides energizing the body and heart, as well as calming or inspiring the mind, the flow practices are also increasing your fluid nature. It helps you to release blockages and create openings as well as fresh blood and energy flows in the body and in your life. In this class, you will also learn a Hot core fushion sequence that is created by Kata van Doesselaar based on the classic Hot poses, some flow elements, and special core practices. It is incredibly empowering and energizing class that is usually very popular as we all need more core strength. You will learn a unique sequence to cultivate core strength that is supporting a healthy spine and which, you need for all yoga practices and life in general; specially, if you are working a lot in an office.
In this module, you will have two Hot flow practices a day. The morning practice is an activating, invigorating solar class. You will have a slow, relaxing flow in the evening or lunar class, as in connection to the sun and the moon, learning to create the balance between yang and yin, which are the two polarities that you carry.
You will learn from an experienced teacher trainer, Kata van Doesselaar, the basics of a Hot Vinyasa flow practice, which includes:
This yoga teacher training will take place in Hilversum, Netherlands.
You can use your free days to relax, recharge, and allow everything to sink deep. On those days, you are welcome for nice optional programs such as a day at a wonderful spa, a day in Amsterdam to explore the channels, or a day by the sea to connect with the elements and recharge your batteries.
Please book your flight to arrive at Amsterdam Airport Schiphol (AMS). Transfer from and to this airport is available upon request. The train leaves for Hilversum every 15 minutes from platform three.