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8 días retiro de yoga y aventura en Rios Tropicales Lodge, Costa Rica

Adventure Yoga Retreat Costa Rica

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This is the perfect getaway for all the yoga and adventure lovers. It’s a retreat like no other in which you will step out of your comfort zone and try the many exciting activities the Costa Rican nature has to offer. Rios Tropicales Lodge will make sure you feel connected to the nature around you but most importantly to yourself, making you understand you are a very special being in this ecosystem that surrounds everyone.

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  • 2 daily yoga classes
  • Meditation and pranayama sessions
  • Hikes to waterfalls and horseback riding tour
  • Rafting the Pacuare River and zip lining tour
  • 7 breakfasts, 6 lunches, and 5 dinners
  • 7 nights accommodation
  • Airport pickups

Nivel de experiencia

  • Principiante
  • Intermedio
  • Avanzado

estilos de Yoga

8 días con instrucción en Inglés
Idiomas hablados: Español, Inglés
El máximo de participantes por grupo es de 14
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Rincón del Valle Hotel & Suites

Rincón del Valle Hotel and Suites is proof that elegance and affordability can go hand in hand. The 40 air-conditioned rooms and suites are the ideal blend of minimalistic design and touch-of-home comfort. You will enjoy the relaxing social areas which are perfect for catching up with friends or relaxing with colleagues.

Rios Tropicales Lodge, Siquirres

At Rios Tropicales Lodge, you can relax, explore, and enjoy all that Costa Rica offers on the 2,000-acre private reserve at the mouth of the Pacuare Gorge. The lodge has more than 40 miles of hiking trails and numerous waterfalls, streams, and pools. The open-air dining pavilion and lounge let you watch the local wildlife and listen to the sounds only found in a tropical paradise.

During your stay at Rios Tropicales eco-lodge, there will be no access to Wi-Fi. This will allow you to immerse completely into nature and into the yoga practice to fully recharge and align our energetic fields.


February 10, 2018

Airport pick up and drop off at the hotel, followed by optional dinner meet up.

February 11, 2018

  • 06:00 Hotel pickup
  • 09:00 Arrival to El Cairo, Rios Tropicales operation center, breakfast
  • 10:00 Transfer to Pacuare River and safety talk
  • 11:00 Rafting down Pacuare River and cold lunch on the side of the river
  • 14:00 Arrival to Rios Tropicales Lodge
  • 14:00 Room assignments, rest, or nap
  • 16:30 Yoga class or meditation for opening retreat
  • 18:00 Happy hour
  • 19:00 Dinner
  • 20:00 Free time, hangout, board games, followed by bed time

February 12 -15, 2018

  • 06:00 Fruits, tea, and coffee
  • 07:00 Morning flow yoga class
  • 08:30 Breakfast
  • 10:00 Morning adventure!
  • Day 2 Canopy or zip line
  • Day 3 Horse back riding, plant a tree, and butterfly farm
  • Day 4 Meditation and reflecting day
  • Day 5 Hike to waterfalls
  • 13:00 Lunch
  • 14:00 Free time
  • 16:30 Yoga class or meditation and pranayama practice
  • 18:00 Happy hour
  • 19:00 Dinner
  • 20:00 Free time, hangout, board games, followed by bed time

February 16, 2018

  • 06:00 Fruits, tea, and coffee
  • 07:00 Morning flow class
  • 08:30 Breakfast
  • 09:30 Bring your luggage down for packing
  • 11:00 Rafting down Pacuare River
  • 14:00 Arrival to El Cairo, shower, and farewell lunch
  • 16:00 Back to San Jose
  • 18:00 Arrival to hotel in San Jose

February 17, 2018

Fly back to your countries or go to the beach.

Excursiones (incluidas)

  • Rafting Pacuare River
  • Canopy / zip lining
  • Horse back riding
  • Hike to waterfalls
  • Plant a tree and visit to butterfly farm


Claudia Gallo
Yoga Alliance RYT 200 (Yoga)
Yoga Works Yoga Alliance RYT 300 (Yoga)
Born and raised in San Jose, Costa Rica, Claudia has been living around the world for the last 10 years, teaching yoga around South East Asia and USA in the last five years. Claudia did her first 200-hour teacher training in India in 2011 and her 300-hour was completed in New York with Yoga Works. She continues to deepen her practice by taking workshops and other trainings constantly. Coming from a very sporty background, Claudia's energetic yet serene personality brings together a dynamic set of classes, not letting out the importance of the breath and calming of the mind.

Destino del retiro

This retreat will take place in San José, Costa Rica.

Este retiro de yoga es apto para vegetarianos

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You will be served seven breakfasts, six lunches, and five dinners at the lodge. You can let Rios Tropicales Lodge know your diet restrictions. They are adapted to all kind of cuisines.

Los siguientes alimentos están incluidos:

  • Desayuno
  • Almuerzo
  • Cena
  • Bebidas

Tipos de alimentación disponibles:

  • Vegetariana
  • Veganos
  • Libre de gluten
  • Regular (normalmente incluye carne y pescado)
  • Pescetarianos
  • Otros requerimientos dietéticos, bajo previa solicitud
Si tienes necesidades dietéticas especiales, te sugerimos comunicarlas al organizador cuando hagas la reserva.

Actividades opcionales

  • Royal Thai massage
  • Swedish massage
  • Reiki session
  • Rappelling

El paquete incluye

  • 2 nights accommodation at Hotel Rincon del Valle (night of arrival and night before departure)
  • 2 yoga sessions per day with Jodie Rufty
  • 5 happy hours (fruit punch or piña colada)
  • 5 nights accommodation at Rios Tropicales Lodge
  • 7 breakfasts, 6 lunches, and 5 dinners at the lodge
  • Airport pickups from Juan Santamaría International Airport (SJO)
  • Bilingual guides
  • Canopy (zip-line) tour
  • Hikes to waterfalls
  • Horseback riding tour
  • Meditation sessions
  • Plant a tree day
  • Professional pictures of the time at the lodge and tours
  • Rafting the Pacuare River
  • Towels, toiletries, mattresses, sheets, pillows, and blankets

No incluye

  • Airfare
  • Alcoholic beverages and sodas
  • Dinner night of arrival and night before departure
  • Guides and instructor’s tips
  • Massage
  • Rafting pictures
  • Reiki session

¿Cómo llegar?

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is included. Rios Tropicales Lodge will pick you up from the airport, followed by optional dinner meet up.

Política de cancelación

  • Una reserva requiere de un depósito del 100% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
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