3 días retiro de yoga y detox digital en Bedfordshire, Reino Unido

3 días retiro de yoga y detox digital en Bedfordshire, Reino Unido

  • Bedfordshire, England, United Kingdom

Weekend Yoga Retreats UK

Join in for a luxury yoga and digital detox weekend in UK, where you will stay in a 17th century manor house, truly disconnected with the digital world. Enjoy a quiet and relaxing time, as you switch off your phones, leave your ipads and laptops behind, and enjoy three days of peace and quiet in the countryside. This is a quality weekend for you, where you wont be disturbed by emails, texts, and to-do lists.

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Destacado

  • 5 yoga classes
  • A kirtan session
  • Meditation sessions and mindfulness walks
  • Yoga philosophy, nutrition, and digital detoxing sessions
  • Relaxation, rest, and restoration
  • All meals and soft drinks
  • 2 nights accommodation
  • 3 días con clases guiadas
  • Inglés
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Accommodation is arranged at the 17th century manor house, which has has luxuriously plush bedrooms in the main house and the converted stable yard. The bedrooms in the main house are larger with views out onto beautiful gardens. These rooms share bathrooms between two or three people. The bedrooms in the converted stable yard are set around a courtyard surrounded by gardens. Most of the rooms at the stable yard are ensuite.

Yoga

Yogis of all levels are welcome to the retreat. A Jivamukti class trial is recommended before you attend the retreat, as it is a dynamic flow style of yoga. It will require you to commit to your classes. The retreat teacher, Emma Henry, is one of the top Jivamukti teachers and is very experienced at teaching mixed level groups, so you can be sure of feeling challenged and inspired to safely explore and deepen your yoga practice.

Each Jivamukti class offers a vigorous asana practice that is infused with inspiring teachings derived from the ancient yogic texts. A class presents classical yoga teachings as relevant to one’s life on and off the mat, supported by chanting, breath awareness, flowing Vinyasa sequences, alignment exploration, hands-on assistance, relaxation, and meditation. Modifications and progressions are given so that students of all levels find the yoga classes rewarding.

Digital detox

While technology can bring plenty of benefits to your daily lives it can mean that you are always on. Through the retreat, take time to switch off. With emails on your smart phones, multiple social media accounts, and the internet at your finger tips, it can be difficult to do so. Thus, there are digital detoxes to do just that. You are asked to switch off your devices for a powerful dose of time offline and healthy you time. The yoga retreat is a good place to take a proper break from technology. You can fill your break with yoga, good food, refreshing nature, and downtime.

  • Emma Henry

    (Jivamukti Yoga)

    Emma was introduced to yoga in the mid 90s and has been teaching since 1998. Her background in dance and martial arts is evident in her dynamic, innovative, and playful choreography, and understanding of anatomy and the subtle body. Her yogic path has led her to Mysore from practicing Ashtanga with Sri K. Pattabhi Jois to advanced certification in the Jivamukti method. She is an advance certified Jivamukti teacher and facilitates the Jivamukti teacher trainings with Sharon Gannon and David Life.

The retreat takes place in United Kingdom, close to London and Bedford.

Nearby Places

  • Bedford - 1 hour
  • London, 60 miles
Actividades
  • Massage
Generales
  • Garden
  • Labyrinth

Indulge in meals prepared by the chefs. They are delicious and healthy, made using fresh and local produce. The menus are designed to support your yoga weekend, so you can expect nourishing meals which are vegan, gluten, sugar-free, and low on dairy. You will have plenty of herbal infusions, teas, and water. You are advised to avoid drinking any caffeine.

  • Spend time in contemplation and reflection
  • Stroll around the gardens
  • Take a walk at the labyrinth

Rob works at the intersection of many eastern and western disciplines, utilizing deep pressure and manipulation to sensitively and intuitively relieve pain, dissolve tension, and remove stiffness. Each session is a bespoke synergy of techniques and intention which work together to form a unique and contemporary massage based on Thai massage, osteopathy and Zen Shiatsu. Additionally, massage treatments can be booked at 80 GBP for 75 minutes.

  • 1 kirtan session
  • 2 nights accommodation
  • 2 meditation sessions and mindfulness walks
  • 2 sessions on yoga philosophy, nutrition, and digital detoxing
  • 3 days of activities
  • 5 yoga classes
  • All meals and soft drinks
  • Time to rest, relax, and explore
  • Unlimited time in the labyrinth
  • Airfare
  • Massages

Arrival by airplane

Please book your flights to arrive at New Bedford Regional Airport (EWB) or Luton Airport (LTN).

Arrival by train

Arrive at St. Pancras Railway Station, the closest station to the venue. It is less than an hour by train from London St. Pancras.

Arrival by taxi

Take a taxi for 17 GBP from St. Pancras Railway Station. Shared taxis can be arranged too.

London, United Kingdom

Reclaim Your Self ofrece retiros personalizados de yoga y emocionantes aventuras en Japón, Mongolia, Islandia, Noruega, India, Sri Lanka, Italia y Reino Unido.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 84% del tiempo.
desde --

3 días / 2 noches

Disponibilidad

Llegada: viernes 23 noviembre, 2018
Salida: domingo 25 noviembre, 2018

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