7 días retiro de yoga y surf en Santa Teresa, Costa Rica

7 días retiro de yoga y surf en Santa Teresa, Costa Rica

  • Selina Santa Teresa, Santa Teresa, Puntarenas, Costa Rica

Costa Rica Surf Camp and Yoga Retreat

Enjoy surfing with Pura Vida Surfers while connecting with yourself. The fun, playful, and challenging surfing together with the mindful, relaxing, and balancing yoga is a combination that many love. Join your hosts in Costa Rica, and enjoy daily yoga classes and surf lessons. By finding focus and clearing the mind, you will progress more in surfing. Breathing is also crucial in surfing and a main focus in yoga. Experience the best of two worlds and go crazy but keep it simple!

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Destacado

  • Daily yoga classes
  • Fun and playful surf lessons
  • Transportation to and from the beach
  • Photos or videos from every surf lesson
  • Daily meals, fruits, and water
  • 6 nights accommodation
  • 6 días con clases guiadas
  • Español, Inglés
Ocultar todo

During this retreat, you can stay in a shared dorm, private room with shared bathroom, or private room with private bathroom, at Selina Santa Teresa. Selina is a new-built hostel just 50 meters away from Playa Santa Teresa. The hostel is beautifully decorated, has a nice swimming pool area, and a billiards table. It is located just by the main road with stores, bars, and restaurants walking distance away.

Selina also offers many different activities on and off the site. All rooms at Selina have air-conditioning and good Wi-Fi connection. The size of the dorm you will be placed in depends on availability.

The schedule during this retreat is flexible. One can decide to do yoga in the morning and surfing in the afternoon, or vice versa. It is also possible to do yoga and surfing head to head in the morning, and have the afternoon off.

You will normally surf at 7 a.m., 9:30 a.m., or 3:45 p.m, surf lessons will be scheduled according to ocean conditions. The yoga schedules varies depending on the yoga studio. Throughout the retreat, you will enjoy five surf lessons and six yoga classes.

The yoga classes are held at different yoga studios in Santa Teresa to provide you many different yoga styles and various hours to practice it. You will build strength, increase flexibility and energy levels, bend, twist, breathe, and release tensions in yoga to become a better surfer.

The retreat can be customized. For example, you can add an extra day of surfing or yoga, a rest day, etc. Please contact Pura Vida Surfers with your request!

  • Victor StClair Slatte

    Victor is an instructor at Pura Vida Surfers.

  • Nacho

    Nacho is an instructor at Pura Vida Surfers.

  • Cristian

    Cristian is an instructor at Pura Vida Surfers.

This retreat and surf camp will take place in Santa Teresa, Costa Rica. Santa Teresa is a beautiful beach town that many people return to. This is a perfect place to connect with nature and also with yourself. Despite being a small town, it is still for everyone. Whether you want to come there for surfing, yoga, with your partner, family, or friends, Santa Teresa is the destination. It is a friendly place with a mix of Ticos and internationals.

Santa Teresa is located in the southern part of the Nicoya Peninsula. With its many and long beaches it is an ideal place for those who loves surfing or want to learn to surf. Santa Teresa also has many different yoga studios, as well as activities, in its biodiverse and beautiful nature. Some of the activities that one can do include horseback riding, ziplining, ATV tours, visit national parks, and fishing, just to name a few.

Nearby places

  • Santa Teresa Beach, 50 meters
  • Tambor - 45 minutes

A daily breakfast, lunch, and dinner will be served during this retreat. Food will be served from the restaurant at Selinas. Enjoy their breakfast buffet in the morning and eat from their menu at lunch and dinner. Fruits and water will be provided with each surf lesson.

  • Stand up paddling
  • Enjoy an all-terrain vehicle adventure
  • Enjoy canopy
  • Enjoy kayaking
  • Go fishing
  • Horseback riding
  • Take a massage
  • Visit Cabo Blanco National Park
  • Visit the Montezuma waterfalls
  • Visit the Tortuga Island
  • 3 daily meals
  • 5 surf lessons
  • 6 nights accommodation
  • 6 yoga classes
  • Daily fruits and water
  • Photos and videos of your practice
  • Transportation to and from the surf lessons
  • Additional activities
  • Airfare
  • Airport transfers
  • Drinks

Arrival by airplane

When you book your flight to Santa Teresa you will first land at Tambor Airport (TMU) and then take a shuttle to Santa Teresa (the shuttle takes about 45 minutes). The land transportation fee is included in the airfare, given that you choose Santa Teresa/Mal País as your final destination. Nature Air operates flights from San José to Tambor/Santa Teresa. To book your flight, simply go to their website and choose San José in the "from"-dropdown list, and Santa Teresa/Mal País in the "to"-dropdown list.

Arrival by bus

There is a direct bus from San José to Santa Teresa leaving daily from "Terminal 7-10" at 6 a.m. and 2 p.m. The ferry ticket is included in the price and you do not have to change buses when you get on or get off the ferry. However, you might have to change buses in Cóbano, which is an hour drive after the ferry. Normally, the bus driver tells you to change bus, but if you are unsure, just ask the driver.

Arrival by shuttle

Shuttles leaves daily from San José to Santa Teresa. If you stay overnight in San José, the hotel is normally able to help you arrange the transportation. You can also contact your hosts ahead of time and they will help you.

  • El depósito será reembolsado en su totalidad si cancelas hasta 21 días antes de la fecha de llegada.
  • El resto del pago deberá ser completado a tu llegada.

Santa Teresa, Costa Rica

Pura Vida Surfers provee de una base sólida para todo el que desee mejorar sus habilidades de surfer, con prácticas de yoga relajantes y balanceadas.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 99% del tiempo.
desde --

7 días / 6 noches

Availability

This surf camp is available all year round, please select an arrival date below.


Low season
  • May - October

Mid season
  • April 
  • November 

High season
  • December  - March 
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