8 días retiro de yoga desintoxicante, siéntete ligero, en México

  • Present Moment Yoga Retreat and Spa Resort, Playa Troncones, Troncones, Guerrero 40880, México

8 días retiro de yoga desintoxicante, siéntete ligero, en México

  • Present Moment Yoga Retreat and Spa Resort, Playa Troncones, Troncones, Guerrero 40880, México

Retiro de limpieza, yoga y meditación en México

¡Ven y experimenta este retiro todo incluido de limpieza, desintoxicación y yoga en Present Moment, Troncones, México! Podrás disfrutar de clases de yoga, consultas de bienestar, alimentos saludables, batidos curativos, hierbas desintoxicantes y un baño chamánico con hierbas. Este es un retiro perfecto de desintoxicación que puede ajustarse a las necesidades de tu cuerpo al mismo tiempo que te permitirá disfrutar unas vacaciones en el paraíso.

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Destacado

  • Daily yoga classes
  • A shamanic herbal bath
  • Two 60-minute massages
  • Continuous one-on-one support
  • Daily smoothie, cleansing shakes, and herbs
  • 7 nights accommodation
  • Unlimited herbal teas
  • Daily meals
  • 7 días con clases guiadas
  • Español, Inglés
Ocultar todo

You will be staying at an ocean-front resort, Present Moment Retreat. The beautifully designed accommodations and loving staff will please even the most discerning guests. The 11 private bungalows are the perfect antidote to the chaos of everyday life. Each unique bungalow is dedicated to one of the values that are held in the highest regard. All bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow top queen-sized bed, luxurious 400-count cotton bedding, and a canopy of white linen. There are a few AC rooms available by request.

The rooms available in this retreat are Renewal, Bliss, Harmony, and Unity. The amenities are the same for all the rooms and include luxurious 400 count cotton bedding, pillow top queen bed, ocean stone shower floor, rain disk showerhead, private deck, meditation garden, view of the sea, wireless access, and antiques and fine art.

Renewal

Renewal is the perfect name for this refreshing seaside bungalow, with its open air design and garden setting. Here you can sit in one of the two matching rockers on your private deck and melt into the moment. With the Pacific a stone's throw from your accommodation, the sound of the waves insure a peaceful night's sleep.

Bliss

Bliss is just that, blissful. Blurring the lines between the indoors and out with its amazing vantage points to the sea, gardens, and pool, this bungalow will be the perfect place to rest yourself after a full day of resort adventure at Present Moment. Just a 30 second walk to the beach, Bliss is perfect for the outdoor enthusiasts.

Harmony

Harmony was designed for families and friends to reconnect in an intimate and unpretentious setting. Carefully created for groups of three or four to share, this spacious, private bungalow has a full view of the gardens, pool, yoga pavilion, and the stunning Pacific Riviera. Here, there are no distractions and plenty of opportunities to enjoy one another's company.

Unity

Unity brings you together to celebrate your natural connections. This large, family style bungalow features three luxury pillow top beds, antique furnishings, rocking chairs and a view to die for. Although quite private, Unity looks out over the entire resort to the sea. Ideal for those who desire quality time to rediscover the true essence of each other.

Yoga

Classical Ashtanga yoga is known as the eight-fold path of Patanjali's Yoga Sutras; the practice of yoga that combines breath control and a flow of sequential postures. The eight 'limbs' of Ashtanga are yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi.

Vinyasa yoga synchronizes movement and breath, and will take you on a journey of rhythmic dance unifying the body, mind, and spirit.

Carried out on the tranquil yoga pavilion, Present Moment instructors will guide you through a series of pranayamas and asanas, all performed slowly and consciously, with a focus on your inner awareness and this will encourage flexibility, strength, and circulation.

The yoga classes at Present Moment are specifically designed so that by the end of your retreat you will have learned new postures strengthened your body and transformed your current practice. Beginners and advanced students alike will find their senses awakened as they embrace the heart of yoga.

Wellness counseling

Present Moment Retreat believes that vacation and wellness go hand in hand. The retreat provides a safe and sacred space to enliven the body, stimulate the mind, express emotions, and renew the spirit. As part of your package, you'll receive a 30-minute wellness consultation that is designed to assist you in gaining clarity in order to create balance in all facets of your life; physical, mental, emotional, and spiritual. The first 30-minute session is complimentary and included in all packages! Extra time is available for an additional fee.

Sample daily schedule

  • 07:00 - 08:00 Shake
  • 08:00 - 09:00 Meditation
  • 09:00 - 09:15 Smoothie
  • 09:15 - 11:00 Vinyasa yoga
  • 11:00 - 12:00 Breakfast
  • 12:00 - 13:30 Herbs
  • 13:30 - 15:00 Lunch
  • 15:00 - 16:00 Herbs
  • 16:00 - 18:00 Gentle yoga
  • 18:00 - 18:15 Smoothie
  • 18:15 - 19:30 Qigong or sunset walk
  • 19:30 - 21:00 Dinner
  • 21:00 - 07:00 Herbs and then rest until morning
  • Michelle Helfner

    While in New York, in 2001, Michelle studied massage and was quickly guided to a Masters in Chinese medicine. In 2008, she moved to San Marcos to study esoteric metaphysics. Her studies included hermetic kabbala, tarot, numerology, lucid dreaming and astral traveling, astrology, yoga, fasting, and periods of silent meditation. Michelle was invited to Present Moment Retreat in 2010 and now offers shamanic acupuncture, acupuncture, flow and relaxation massage, chakra balance with crystals and sound healing, cranial sacral, and Cacao ceremonies.

  • Brianne McKenzie

    Brianne obtained a doctorate in chiropractic from The Canadian Memorial Chiropractic College in Toronto and a bio-medical neuro-functional electro-acupuncture certification from McMaster University in Hamilton in 2014. During that same year, she took the 200-hour yoga teacher training and reiki levels 1 to 3 at Present Moment Retreat. She then joined the wellness team as a healer, providing chiropractic care, acupuncture, massage therapy and reiki. She also teaches Gentle and Vinyasa yoga.

  • Katie Randall

    Katie began practicing for the physical benefits of having a regular practice only to discover the depth of spiritual evolution that was taking place as her practice evolved. Katie received her Master of Science in yoga therapy shorty after and has been practicing bodywork and yoga therapy since. She has worked with plant medicine and developed her work as a shamanic energy practitioner and bodyworker. She offers shamanic energy healing, yoga therapy, private yoga class, shamanic energy healing with massage, and wellness coaching and counselling.

Troncones is located at the juncture of the paved road which runs from Federal Highway 200 to the beach and the rustic ocean-front lane that houses restaurants, outdoor activities outlets, accommodation rentals, and private residences. Its proximity to Ixtapa Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort.

Nearby places

  • Ixtapa-Zihuatanejo International Airport (ZIH), 25.85 miles - 40 minutes
  • Ixtapa Zihuatanejo, 20 miles - 30 minutes

The price package includes daily meals, healing shakes, smoothies, and prescribed herbs. Your menu is tailored to your needs for the best cleansing and detox experience. Your unique cleansing menu could include raw gourmet cuisine, raw blends or soups or smoothies, raw fresh juice, and vegan gourmet cuisine.

In addition to yoga, there are exciting, engaging adventures you can enjoy such as kayaking, hiking, horseback riding, surfing, snorkeling, boogie boarding, and participating in a baby turtle release.

Hiking

The Sierra Mountain Range is directly across the road from the resort. Enchanted with forests of pine, oak, and aspen and blessed with stunning blue skies, meadows, and mesas, your hike can be a gentle or an extreme adventure, it’s up to you. Choose to have a local guide lead the way, or blaze new trails on your own. Don't forget to bring your camera!

Kayaking and eco-tours

Enjoy a relaxing experience paddling through La Boca estuary, surrounded by lush vegetation and home to many different species of local wildlife. Local marine biologist, Alejandro Rodriguez Pruneda, shares his encyclopedia-like knowledge of nature as he guides you through a maze of river ways. This is an absolutely beautiful vacation activity, especially great for bird watchers!

Surfing in Troncones and La Saladita

Countless surfers come to Troncones for its classic point breaks. There are amazing waves for longboarders and shortboarders alike. There are excellent conditions for both beginners and experts and lessons are available upon request.

Horseback riding on the beach

Present Moment Retreat features local, professionally trained, friendly, and beautiful riding horses. Walk, gallop, and cantor along the stunning beaches and beach towns of Troncones, Manzanillo Bay, and Majahua. Feel the transformational power as you get up close and personal with nature's positive energy.

Not only do horses provide you with entertainment and excitement, they're also extraordinarily comforting and actually therapeutic. "The Benefits of Therapeutic Horseback Riding" explores the origins and benefits of this unusual form of therapy.

Boogie boarding

If surfing isn't your interest, you might want to take one of Present Moments Retreat complimentary boogie boards out to play in the waves. Adjacent to Present Moment is a long stretch of idyllic beach perfectly suited for swimming, boogie boarding, and playing in the waves.

Snorkeling

Troncones is situated in the midst of several beautiful snorkeling spots. Troncones Point, a short walk away, has a beautiful reef full of sea life. If you want to venture further, Present Moment Retreat will help you arrange transportation to Manzanillo Bay or Las Gatas, both of which are exceptional snorkeling destinations. Renting a mask and snorkel is possible, but Present Moment Retreat highly recommends that you bring your own.

Turtle release

Due to an international culinary traditions, ocean contamination, and irresponsible fishing practices, the population of sea turtles has been decimated, making them an endangered species. Present Moment works closely with the sea turtle sanctuary to repopulate this magnificent creature. Every afternoon on Troncones beach, dozens of sea turtles are released and you can take part in this amazing experience.

Included in your retreat package are two 60-minute massage treatments. You will also enjoy one session of shamanic herbal bath. There is also a range of other treatments you can enjoy at an additional cost.

Facial

  • Anti-aging
  • Damaged skin

Chiropractor (acupuncture, Reiki)

  • Shamanic acupuncture, 120 minutes

Special treatments and massage

  • Body wrap, 90 minutes (coco, wine, yogurt, or seaweed)
  • Maya massage, 90 minutes - (clay and herbal fusion)
  • Herbal bath plant
  • Neuromuscular integration
  • 7 nights accommodation
  • 19% tax fee
  • A pre-cleanse wellness evaluation
  • A shamanic herbal bath
  • Continuous one-on-one support
  • Daily meals
  • Daily smoothie, cleansing shakes, and herbs
  • Daily yoga classes
  • Two 60-minute massages
  • Unlimited herbal teas
  • Airfare
  • Airport transfer
  • Excursions
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Ixtapa-Zihuatanejo International Airport (ZIH). You may take a taxi from the airport to the retreat.

Arrival by taxi

There is a prepaid taxi stand inside the airport. The service is excellent, safe, and the drivers speak some English and know where Present Moment is. Taxis cost approximately 65 USD and the drive to the retreat will take about 40 minutes.

  • Una reserva requiere de un depósito del 50% del precio total.
  • El depósito no será reembolsado si la reserva es cancelada.
  • El resto del pago deberá ser completado a tu llegada.

Reseñas verificadas de BookYogaRetreats.com

  • D
    Reseña de Desiree Woehrle de Estados Unidos

    2017-Aug-20 00:36:00

  • J
    Reseña de Joy De Lisser de Estados Unidos

    Great Yoga Retreat!

    CONS No me gustó: Should provide bug replellent wrist bands on day 1! Need separate covered trash cans for each bathroom!

    PROS Me gustó: Great location, beautiful beach, wonderful food, good instructors for mediation and yoga, good massages, hiking, kayaking, horseback riding. Great people / employees at the resort!

    2017-Aug-20 00:05:43

  • D
    Reseña de Deborah Barron de Estados Unidos

    2017-Jun-04 03:15:53

Testimoniales

  • Reseña de Hillary W. de Oregon
    10 de 10

    "I have been to Present Moment with my husband several times, I have brought girlfriends and I even convinced my very discerning old boss to do his first solo vacation there. And he just texted me a few weeks ago to tell me he was on route for another trip. Here is what I tell people: It's not the cheapest escape you will ever have. But you are guaranteed not to regret it. The grounds are immaculate. The staff, from kitchen to therapists to instructors are genuinely lovely. The food is 5 star. The yoga varied and personal. For the yogi and the non yogi alike. The beach and the town are safe and authentic. Rest and Refresh (or something like that) is the best deal. I have also done Be-Light. Which - is good for re-setting your engines, avoiding margaritas and having a good laugh (do it with friends if possible). I never left the resort for my first 4 trips (why leave paradise?) and then was convinced to do an eco-tour on my last trip which left me with a broader understanding and appreciation for the community. My only 'tip' is that there is a room called Solitude that faces the street. I stayed in it twice. The first time it was magical and the second time, just noisy. And I heard these complaints from guests on later trips. Also - most rooms are open air. Which I love - the lovely sounds of the ocean - but air-conditioned rooms are available. But - that's it. Treat yourself! You will go back!"

    TripAdvisor website, editado

  • Reseña de a traveler de Estados Unidos

    "I came to Present Moment retreat for a week long Yoga retreat at the end of January. I was a bit nervous initially as I was traveling alone, did not know anyone and wasn't sure what to expect. I am happy to say I had a wonderful experience. The staff at Present Moment was welcoming from the start and very attentive without being intrusive (they learned our names within the first day). The accommodations were well maintained and clean and I thoroughly enjoyed being lulled to sleep by the sound of the ocean. You can be as active or non-active at Present Moment as you choose. The spa staff was excellent and I highly recommend taking advantage of the various offerings (I had a shamanic massage session with Michelle and tried the Cacao Ceremony as well). Although I was here as part of a Yoga retreat, I did take advantage of a Yoga class offered by the staff and found it to be professional and beneficial, with personalized attention and readjustment to positions as required. The food was fantastic and definitely supportive of the "farm to table" initiative. I was able to try several different foods I had not had before, and I really enjoyed the way the local culture was interwoven into some of the meals. Overall, this was a very positive experience and I would highly recomment Present Moment retreat. I look forward to returning soon!"

    TripAdvisor website, editado

  • Reseña de a traveler de Reino Unido

    "Present Moment retreat is truly one of the most healing, heart opening and blissful places one can visit. The staff are incredibly sweet and like a family welcoming you into their sanctuary, every class is of the highest calibre from meditation to dance to yoga. Every few days there is a beautiful cultural performance in their restaurant with space to dance. The food is exquisite and always beautifully presented. Perfectly located on a beautiful beach with a refreshing pool to swim in, not to mention the most comfortable luxury Palapa bungalow accommodation... Present Moment attracts incredible people from all corners of the globe- like a nest for similar minded people to come together to heal, relax and regenerate. In my experience at Present Moment everyone I spoke to never wanted to leave- we all found a peace in our hearts and minds at this retreat Centre. I certainly plan to go back as soon as I'm able."

    TripAdvisor website, editado

  • Reseña de a traveler de Suecia
    10 de 10

    "I had an absolute wonderful stay at present moment! I never wanted to leave and kept extending my stay. I ended up staying for six weeks and I'm already planning to come back. I did the be light package with only raw food for the first two weeks, the most incredible raw food I've ever had. It's absolutely no challenge sticking to the diet with that sort of menu. The last month I had food from the normal menu as well and it was absolutely delicious. I never had a meal I didn't like. All food is fresh, healthy and absolutely amazing. I also did yoga everyday. You can choose to be a part of either relaxing or more active yoga. The teachers are incredible and help you in whatever state you're in. It's perfect for both beginners and more advanced yogis. In the evenings they often have music and fun entertainments. The location is fantastic, right by the beach. I spent all days just swimming in the ocean or in the pool, having fantastic food, doing yoga and most of all just spending time with the wonderful staff and guests there. All the staff -everyone in the restaurant, the kitchen, cleaning ladies, in the office and in the wellness team are absolutely amazing. So warm, welcoming and helpful. The most wonderful set of people. I can't wait to go back and meet them again! I am always very honest and make sure to bring absolutely everything worth mentioning up. I have no bad reviews to share though, the place is simply heaven on earth. Troncones is also a wonderful little city, with lots of beautiful nature and fun places to explore. I would recommend everyone and anyone to go there if possible! You'll not regret it."

    TripAdvisor website, editado

  • Reseña de John and Andrea de Holanda

    "We had a wonderful week in our bungalow named 'Wisdom'. We have met so many beautiful, special, and amazing people here. It is all love... all around us. This retreat opened up my heart again and I will return home bringing with me a rare and authentic gift. My words on this page cannot possibly express my true feelings. Thanks to the entire staff at Present Moment for creating this magical place."

    Present Moment Retreat website, editado

  • Reseña de Ainhoa Garcia de México

    "Present Moment, I just want to say thank you so much for everything! I've been coming here since 2007... 5 times so far... and every time I come, I just LOVE it more! Thanks to Tom, CJ, Natalie, Manuel, and Gaby... I truly love you all. We are leaving today, but I will remember each and everyone of you forever.. I love everything... just the thought of it; pina coladas, the ocean view, yoga every morning, the staff, all of the kindness that is shared with us, massages, and simply everything that is special in Troncones. Present Moment is the best... We love you guys! Hope to see you again soon... Thank you... Namaste."

    Present Moment Retreat website, editado

  • Reseña de Nancy

    "Hello CJ, I hope that this finds you well. It has been around 2 months since I left Present Moment and I have thought of my experience almost daily. I want to thank you once again for providing the perfect, magical environment for me to celebrate a half century in this body. It is surely a week that I will never forget. In addition to all of your other stellar qualities, I hope that you feel wonderful about the fact that you provide such a positve space for people to heal, renew, and find their way. Thank you very much. I know that I will see you again in the very near future. Love, Nancy."

    Present Moment Retreat website, editado

  • Reseña de Hallie Whitney Bayfield de Estados Unidos

    "Hi, Tom. I just wanted to let you know that I'm sorry I didn't get to meet you on my recent visit and share my impressions of your "paradise". I fell in love with CJ and your staff, and of course Present Moment. I really think that you have created a special place and the energy there is truly spectacular. Your taste in design, layout, and details is amazing... It is not too posh or overstated; in fact, very earthy, organic, and tasteful but also elegant and special, very special. I just wanted to personally thank you; it was worth saving up some hard earned cash so my mother, sisters, and I could have that magical week. Thank you. Good luck with all your endeavors and your new mountain retreat. Namaste."

    Present Moment Retreat website, editado

  • Reseña de Tina Boecker Austin de Estados Unidos

    "This is the third night of my four nights' stay here at Present Moment Retreat. I am having the most wonderful experience with my best friend Amy and our yoga group. This place is truly amazing in every single aspect. I adore the setting, the staff, the cuisine, the rich experiences, and even the pets! I will miss this resort when I leave, but hope to one day find my way back. Thank you so much!"

    Present Moment Retreat website, editado

  • Reseña de Myra Lazo de Estados Unidos

    "Well needed vacation from the hustle and bustle of our daily life in USA. Present Moment is the perfect place to center one's self and listen closely to your being. The people here are amazing; I felt completely safe and supported. There is a grounding energy, along with a compassionate frequency, from the staff ; the pactice; the earth... I will definately return to relax and re-energize."

    Present Moment Retreat website, editado

  • Reseña de Clara Fon-Sing de Estados Unidos

    "Tom and CJ, you've done a wonderful job creating this paradise; it's beauty and it's spirit. It is a truly special catalyst to come and discover whatever we are seeking inside... Rest, reflection, renewal. I hope that your partnership continues to grow, prosper, and sustain this precious retreat center, along with all of the generous people who work with you. Thanks for everything."

    Present Moment Retreat website, editado

  • Reseña de Carmen de Canadá

    "Here's where we can let our Yin and Yang dance together until we become one with everything. Allow your inner energy to embrace dance and you will dissolve the tightness of your mind, body, and soul. Bliss equals heavenly happiness and look no further for it than here at Present Moment. You have created a great place to start a new day, a new year, or a new life... Let it be a new beginning for us all. Love and peace."

    Present Moment Retreat website, editado

Guerrero, Mexico

Present Moments Retreat ofrece clases de bienestar, yoga a la orilla del mar, meditación y clases de danza en la hermosa y tranquila Playa Troncones, México.

  • Disponibilidad: Los Retiros de yoga de este organizador están disponibles 0% del tiempo.
desde --

8 días / 7 noches

Summer Special Rate

 

You get a 20% discount from now until October 31st, 2017.

 

Availability

This vacation is available all year round, please select an arrival date below.


Low season

    May 1 - November 31


High season

    December 1 - April 30

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